Zlim bezig #13 Gezond gewicht en de feestdagen

from Zlim Bezig, de podcast · host Zlim Benelux

Zlim bezig #13 Gezond gewicht en de feestdagen. Hoe komen we de feestdagen zonder kleerscheuren door deze maand? De verleidingen qua eten, snoepen en drank zijn groot. Hoe zorg je ervoor dat je het ook leuk houdt? Genieten van de gezelligheid zonder kilo’s aan te komen? Daarover praten Aniek en Karine. Ze geven je praktische tips en vertellen over hun eigen valkuilen. Verder vertelt Karine over haar bonuszoon (17) die opeens stopt met zijn studie. Aniek vertelt over haar eigen ervaring met school en studie en zegt dat het allemaal wel op zijn pootjes terecht komt. En: onze editor heeft een ‘bumper’ gemaakt voor de ‘tip van de week’! Heel gaaf Bram!

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This episode is 38 minutes long.

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This episode was published on December 12, 2023.

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