Skip to content
Zona cero episode artwork

Apr 19, 2022 9 min

Zona cero

from Podcastherapy Hosted by Brenda Coello

Regresa a ti autoactivándote con tus propios recursos. Usa la respiración conciente y trasládala a tu vida a cada instante para que meditar sea parte natural de tu vivir.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Zona cero

0:00 9:22

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Podcastherapy پادکستراپی Dr. Behnaz Mirarab and Milad Ghadi سلام به همه‌ی دوستان من میلاد به همراه دکتر بهناز اینجاییم تا با هم دنیای روانشناسی رو کاوش کنیم. توی هر قسمت، می‌خوایم دست به دست هم بدیم و با موضوعاتی که روزمره‌مون رو رنگی‌تر می‌کنن، زندگیمون رو بهتر بفهمیم. از قلق‌های مدیریت استرس گرفته تا رازهای یه رابطه خوب، همه‌چیز رو با هم ورق می‌زنیم. پس، اگه دنبال راهنمایی برای فهم بهتر خودتون و دنیای اطرافتون هستید، 'پادکستراپی' همراه شماست. بیایید با هم یه دنیای روشن‌تر بسازیم I'm Milad and together with Dr. Behnaz, we're here to explore the world of psychology. In each episode, we'll join hands to understand life better, through topics that add color to our everyday. From the tricks of managing stress to the secrets of a good relationship, we'll flip through everything together. So, if you're looking for guidance to better understand yourself and the world around you, 'Podcastherapy' is here for you. Let's build a brighter world together. https://linktr.ee/podcastherapy_ <p style='color:grey; font-

Frequently asked questions

How long is this episode of Podcastherapy?

This episode is 9 minutes long.

When was this Podcastherapy episode published?

This episode was published on April 19, 2022.

Can I download this Podcastherapy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.