Zone 2 : ce que la médecine de longévité a compris que le fitness ignore

from DR Addor - Swiss Longevity · host Guénolé Addor

Le Dr Guénolé Addor décrypte la zone 2, ses mécanismes mitochondriaux et trois protocoles concrets pour transformer votre santé métabolique. De la définition scientifique aux erreurs des montres connectées

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Zone 2 : ce que la médecine de longévité a compris que le fitness ignore

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

When was this DR Addor - Swiss Longevity episode published?

This episode was published on April 30, 2026.

Can I download this DR Addor - Swiss Longevity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!