Zpomaluje stárnutí metabolismus? 🤔

What this episode covers

Zpomaluje stárnutí metabolismus? 🤔 Be Effective Chceš se naučit více o stravování, jak si nastavit celkový příjem dne, jak si ho vypočítat a celkově jak vést své hubnutí či nabírání efektivně dle moderních vědeckých poznatků? Koukni na můj videokurz: https://www.martinbarna.cz/videokurz/ Zdroje: https://www.science.org/doi/10.1126/science.abe5017 https://pubmed.ncbi.nlm.nih.gov/19749605/ https://agsjournals.onlinelibrary.wiley.com/doi/abs/10.1111/j.1532-5415.2000.tb04719.x?sid=nlm%3Apubmed https://pubmed.ncbi.nlm.nih.gov/25965867/ https://pubmed.ncbi.nlm.nih.gov/19800212/ https://www.tandfonline.com/doi/abs/10.3810/psm.2011.09.1933 https://pubmed.ncbi.nlm.nih.gov/11890579/ https://pubmed.ncbi.nlm.nih.gov/11078093/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2777794/ https://onlinelibrary.wiley.com/doi/abs/10.1111/ggi.13010 https://pubmed.ncbi.nlm.nih.gov/2342214/ https://journals.physiology.org/doi/full/10.1152/japplphysiol.00170.2020

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This episode is 6 minutes long.

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This episode was published on May 30, 2024.

What is this episode about?

Zpomaluje stárnutí metabolismus? 🤔 Be Effective Chceš se naučit více o stravování, jak si nastavit celkový příjem dne, jak si ho vypočítat a celkově jak vést své hubnutí či nabírání efektivně dle moderních vědeckých poznatků? Koukni na můj...

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