Zrób podsumowanie w każdy piątek episode artwork

EPISODE · May 14, 2026 · 16 MIN

Zrób podsumowanie w każdy piątek

from Edyta Zając | Podcast o psychologii | Procesy & Zmiany · host Edyta Zając

Piątkowy wieczór, czyli po prostu koniec pracowitego  tygodnia jest dla wielu osób kolejną okazją do narzekania. Spoglądamy wstecz i dokonujemy bilansu, sprawdzamy, co udało się zrobić, szukamy wymówek, pytamy dlaczego tak niewiele celów zrealizowaliśmy. Koniec tygodnia to dla wielu osób czas na nadrabianie strat z minionych dni, załatwianie różnych rzeczy, na które nie było czasu ani ochoty przez cały tydzień. A gdyby troszkę odmienić ten dzień?   Dołącz do Pracowni Psychologicznej online.

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This episode is 16 minutes long.

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This episode was published on May 14, 2026.

What is this episode about?

Piątkowy wieczór, czyli po prostu koniec pracowitego  tygodnia jest dla wielu osób kolejną okazją do narzekania. Spoglądamy wstecz i dokonujemy bilansu, sprawdzamy, co udało się zrobić, szukamy wymówek, pytamy dlaczego tak niewiele celów...

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