最近頑張りすぎてない？心と身体が楽になるヒント｜プロ対談（後編）ASUMIプロ×鈴木直プロ

from プロフェリエ Voice｜じぶん磨きのアトリエ · host プロフェリエ Voice｜自分磨きのアトリエ

今回は、「心と身体のリラックス」というテーマのもと、全2回に渡ってゲストにプロをお迎えし、お話を伺っていきます。気持ちよくリラックスする方法や、休息について語っていただきました。 ▼出演ゲスト ASUMI 戦略的休息コンサルタント、ヨガ・マインドフルネスインストラクター（⁠紹介ページ⁠）鈴木直（すずきなお）ボディケアトレーナー、メンタルトレーナー（⁠紹介ページ⁠）【この番組がためになった方はこちらもチェック】プロや運営スタッフが理想の自分になるためのコラムや情報を発信中！ ▼コミュニティーサイト｜みんなのパーク https://page.profelier.jp/minnanopark_main ▼プロフェリエパーソナルカラー診断、ファッション、美容、ダイエット、学びや自分磨きはマンツーマンが最適。オンラインレッスンも受講いただけます。 ⁠https://profelier.jp/⁠ 番組への感想やリクエストもお待ちしてます！ ▼おたより箱はこちら ⁠https://forms.gle/ErZmioyf8JeBgV3r7⁠

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最近頑張りすぎてない？心と身体が楽になるヒント｜プロ対談（後編）ASUMIプロ×鈴木直プロ

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This episode was published on January 28, 2025.

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