EPISODE · May 6, 2024 · 50 MIN
最科學、最心理健康的早晨儀式—冷水、陽光、感謝｜The JR Lee Podcast Ep035
from The JR Lee Podcast · host JR Lee Radio
早上如何起床會左右你的情緒和心理健康，有一些做起來很容易的小方法，卻可以為生活帶來巨大的改變！我自己在一到兩個月的時間中身體力行之後，跟你分享我的成果以及其中的科學知識。 ❤️ 單筆小額贊助podacst節目💜 https://p.ecpay.com.tw/AA294F4 📔JR的英語學習書—《JR LEE正能量英文》📘 https://www.eslite.com/product/1001276402852298
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最科學、最心理健康的早晨儀式—冷水、陽光、感謝｜The JR Lee Podcast Ep035
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