EPISODE · Aug 30, 2018 · 5 MIN
最有效的！应对抑郁、焦虑、恐惧情绪的方法
from 抑郁症自救【心理干货】
公众账号：重塑心灵心理康复中心微博：抑郁症心理师李宏夫观息5分钟=放松一整天李宏夫老师，新书《战胜抑郁》，让你全面蜕变！
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最有效的！应对抑郁、焦虑、恐惧情绪的方法
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This episode is 5 minutes long.
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This episode was published on August 30, 2018.
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公众账号：重塑心灵心理康复中心微博：抑郁症心理师李宏夫观息5分钟=放松一整天李宏夫老师，新书《战胜抑郁》，让你全面蜕变！
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