EPISODE · Oct 22, 2025 · 15 MIN
做伴｜台語冥想【入眠篇】「銀河列車」用想像力開往夢鄉，好好睡EP11
from 做伴｜台語冥想 · host 林雲
本集「銀河列車」透過充滿想像力的主題引導，帶領大小朋友在深吸慢吐間，釋放一天的疲憊與思緒。在寧靜的星河中，感受全然的放鬆與安心，為自己創造一個優質的睡眠環境。 透過「銀河列車」這款充滿想像力的主題引導，用台語帶領大朋友、小朋友深深欶氣、慢慢吐氣，放掉規日的疲勞佮煩惱。佇恬靜的星河內底，感受家己的身軀、心靈攏鬆鬆鬆，做伙來去彼个會當安心歇睏的眠夢內底。 節目台語比例｜99% 製作｜做伴製作團隊 ＃文化部國家語言整體發展方案支持 #台語 #冥想 #母語 #靜心 #正念 #親子 #自我照顧 #內在小孩 #失眠 #家長 -- Hosting provided by SoundOn
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做伴｜台語冥想【入眠篇】「銀河列車」用想像力開往夢鄉，好好睡EP11
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This episode was published on October 22, 2025.
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