做事分心、總是拖著不想做? 超簡單高效專心的方法｜馬克凡人生指南

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

🔥立即報名IMV品書俱樂部最新場次【5/20台北場】：https://gotojoin.me/imvc-yt1 【5/27台中創業AMA場】：https://gotojoin.me/imvc-yt2 搶先一步辨別問題背後的真相，讓任何難題都能迎刃而解工作上做事會分心，總是都拖著不想動嗎？如果你想要改善拖延症，並且讓自己高效專心的話，首先要先去瞭解為什麼你會無法專注的關鍵原因！原因可以歸類出三個，當你打從內心開始討厭這件事的這個心態開始，就足夠讓你無法持續保持專注，再來，能力不夠也會讓你做事到後來開始發散，最後，假設你真的很想要長期保持專注力，千萬要照顧好身體，否則當身體沒有體力負荷不了時也會造成事情持續被拖延！ 🔥 加入破圈群方法： Step 1 寫下你的筆記 Step 2 把你的筆記發到限時動態並且tag 我@markven.cf 👉 https://www.iammarkven.com/ig-markven Step 3 我看到就會邀請你加入破圈群！如果你是私密帳號，記得主動截圖限動傳給我喔！目錄 00:00 前言 00:48 做事無法專心的原因 02:14 能力不夠而做事分心 02:38 讓身體適當休息 🔥加入《職場實戰攻略。馬克凡讀書》：https://www.iammarkven.com/imvr-y #分心 #拖延症 #專注力

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做事分心、總是拖著不想做? 超簡單高效專心的方法｜馬克凡人生指南

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