Zuviel im Kopf? - Yoga hilft bei Stress

from SHANTISHANTI Yoga & das Weibliche Prinzip · host Melanie Stalder

Yoga hat einen positiven Effekt auf das vegetative Nervensystem. In der Yogapraxis zeigen wir dem Körper bewusst wie er sich entspannen kann. Lerne im Podcast warum Yoga bei Stress hilft und welche Übungen du zu Hause ganz einfach anwenden kannst.

Episode metadata supplied by the publisher feed · Published Jul 1, 2020

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Zuviel im Kopf? - Yoga hilft bei Stress

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