Żywienie w trakcie wysiłku - Dietetyk Sportowy Online

What this episode covers

W 7 odcinku podcastu przedstawiam zarówno w teorii, jak i praktyce temat jedzenia i picia w trakcie wysiłku. Z tego odcinka dowiesz się co jeść i w jakich ilościach, jak dostosować żywienie podczas wysiłku w zależności od jego czasu trwania i intensywności, z których źródeł węglowodanów korzystać i kiedy.🌍 https://dietetyksportowy.online/podcast/📨 [email protected]://www.facebook.com/gawelczykmhttps://www.instagram.com/sports_dietitian/

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Frequently Asked Questions

How long is this episode of Dietetyk Sportowy Online?

This episode is 30 minutes long.

When was this Dietetyk Sportowy Online episode published?

This episode was published on May 2, 2022.

What is this episode about?

W 7 odcinku podcastu przedstawiam zarówno w teorii, jak i praktyce temat jedzenia i picia w trakcie wysiłku. Z tego odcinka dowiesz się co jeść i w jakich ilościach, jak dostosować żywienie podczas wysiłku w zależności od jego czasu trwania i...

Can I download this Dietetyk Sportowy Online episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.