All Episodes

1 Life, Live It! Episode 262 Could Taking the Stairs Save Your Life?!

1 Life, Live It! Episode 261 When Life No longer fits You!

1 Life, Live It! A slice off a Loaf is never missed!

1 Life, Live It! Episode 259 Nurturing without Overstepping!

1 Life, Live It! Episode 258 "Live Like You Were Dying!"

1 Life, Live It! Episode 257 Peel Back Your Life: The Banana Metaphor for Waking Up!

1 Life, Live It! Episode 256 Rest vs Guilt... And when Love feels like Pressure!

1 Life, Live It! Episode 255 Balance, Being Present, & Leaning into the UNbalance!

1 Life, Live It! Episode 254 Stay the Course!

1 Life, Live It! Episode 253 Storms Always Feel Permanent... Until They Aren't!

1 Life, Live It! Episode 252 One Small Shift!

1 Life, Live It! Episode 251 When Life Attacks!

1 Life, Live It! Episode 250 The Secret to Living Right!

1 Life, Live It! Episode 249 5 Small Things That Help When Life Feels Heavy!

1 Life, Live It! Episode 248 One Habit that Changes Everything by Friday!

1 Life, Live It! Episode 247 "On the Rock & In the Joy!"

1 Life, Live It! Episode 246 "Rearview Reflections: Why the Window Ahead Matters Most"

1 Life, Live It! Episode 245 This is when Most People Quit... And Here are 4 Ways to Not let it Happen!

1 Life, Live It! Episode 244 It's Game Time. Are You Ready?

1 Life, Live It! Episode 243 The Date 88% of People will Quit but how to Overcome Every Excuse & make this Your Best Year Yet!

1 Life, Live It! Episode 242 One Day, You'll Miss This!

1 Life, Live It! Episode 241 A New found Christmas Spirit, Picking Up "Dougie's" Shift & the Comment that hit Me hard!

1 Life, Live It! Episode 240 Pulling Back: Truning Heavy Days into Better Days, Not Bitter Days!

1 Life, Live It! Episode 239 The Warrior in the Garden!

1 Life, Live It! Episode 238 Recreation: Your New Playbook!

1 Life, Live It! Episode 237 "Spoons, Energy, and the Life You're Trying to Build!"

1 Life, Live It! Episode 236 “The Shed of Someday: Reflections, Grace, and Living Now”

1 Life, Live It! Episode 235 The Fear of Missing It: What Our Dreams Are Trying to Tell Us!

1 Life, Live It! Episode 234 3 Things You Need to Thrive in Life & Leadership!

1 Life, Live It! Episode 233 Better Root = Better Fruit!

1 Life, Live It! Episode 232 4 Reflections on a Life-Changing Poem!

1 Life, Live It! Episode 231 How to Deal with Energy Vampires!

1 Life, Live It! Episode 230 3 Steps to Extraordinary!

1 Life, Live It! Episode 229 Why this Step will Change Everything!

1 Life, Live It! Episode 228 Reclaim Your Mental Health, Reclaim Your Joy!

1 Life, Live It! Episode 227 When Life Knocks the Wind Out of You!

1 Life, Live It! Episode 226 Trust the Clock: Time is Your Greatest Asset

1 Life Live It Episode 225 When Summer Fades!

1 Life, Live It! Episode 224 No One's Coming!

1 Life, Live It! Episode 223 The Cheshire Cat Principle: How to Create Clarity!

1 Life, Live It! Episode 222 The Hidden Gift Inside Your Struggle!

1 Life, Live It! Episode 221 Do You Need to Get Tougher?

1 Life, Live It! Episode 220 Fear, Inaction & Perspective!

1 Life, Live It! Episode 219 When the Lion Sleeps: Grief, Grace, and the Fight to the End!

1 Life, Live It! Episode 218 When Growth means saying Goodbye!

1 Life, Live It! Episode 217 The Moment Struggle Became My Greatest Gift!

1 Life, Live It! Episode 216 Small Shifts, Big Breakthroughs!

1 Life, Live It! Episode 215 How to Rebuild Your Life When You Feel Completely Broken!

1 Life, Live It! Episode 214 The Sun Rises Every Day-So Why Not You?

1 Life, Live It! Episode 213 "True Wealth is Simple!"

1 Life, Live It! Episode 212 "Face the Storm - Be the Bison"

1 Life, Live It! Episode 211 No One Cares!

1 Life, Live It! Episode 210 The Mountain or the Pebble!

1 Life, Live It! Episode 209 Dear Younger Me:

1 Life, Live It Episode 208 Breakthroughs Begin in Silence!

1 Life, Live It! Episode 207 When Grief Numbs the Soul!

1 Life, Live It! Episode 206 My Thoughts on Our Strange New World!

1 Life, Live It! Episode 205 Are You Playing it Too Safe?

1 Life, Live It! Episode 204 Your IDENTITY is the Thermostat of Your Life!

1 Life, Live It! Episode 203 5 Ideas that Changed My Life!

1 Life, Live It! Episode 202 Another Trip Around the Sun!

1 Life, Live It! Episode 201 Hard Things Shrink the Rest of Life!

1 Life, Live It! Episode 200 Clowie's Love: A Life Well Lived, A Love Never Lost!

1 Life, Live It! Episode 199 The Power of Pushing Forward!

1 Life, Live It! Episode 198 25 Clear Lessons Life Taught Me!

1 Life, Live It! Episode 197 What You are Not Changing, You are Choosing!

1 Life, Live It! Episode 196 Own Your Choices, Own Your Life!

1 Life, Live It! Episode 195 Keep Your Light On!

1 Life, Live It! Episode 194 Are You Playing it too Safe?

1 Life, Live It! Episode 193 When Life Changes in a Moment!

1 Life, Live It! Episode 192 Respect Yourself Enough to Walk Away!

1 Life, Live It! Episode 191 The Power of Pulling Back & Pausing!

1 Life, Live It! Episode 190 Embracing Second Chances!

1 Life, Live It! Episode 189 How to Stay Committed to Your Goals After the New Year Hype Fades!

1 Life, Live It! Episode 188 Reflecting on the Year Behind and Embracing the Year Ahead!

1 Life, Live It! Episode 187 The Power of Going Quiet!

1 Life, Live It! Episode 186 Staying Focused on Becoming the Best Version of Yourself!

1 Life, Live It! Episode 185 Criticism vs. Credibility: Know Whose Voice Matters!

1 Life, Live It! Episode 184 Walk the Talk!

1 Life, Live It! Episode 183 Are You taking Yourself too serious?

1 Life, Live It! Episode 182 Disconnect to Reconnect!

1 Life, Live It! Episode 181 No Excuses!

1 Life, Live It! Episode 180 No Complaining!

1 Life, Live It! Episode 179 Rediscovering Your Why!

1 Life, Live It! Episode 178 How to Stop being a People Pleaser!

1 Life, Live It! Episode 177 Clearing out Your Circle to change Your Life Immediately!

1 Life, Live It! Episode 176 How to Deal with Haters - Don't let Negative People deter Your Dreams & Vision!

1 Life, Live It! Episode 175 No Deposit, No Return!

1 Life, Live It! Episode 174 No one Cares how much You know until they know how much You Care!

1 Life Live It Episode 173 Going Above & Beyond: Maximizing Your Gifts & Talent!

1 Life, Live It! Episode 172 The Symbiotic Relationship between Greatness & Gratitude!

1 Life, Live It! Episode 171 Friendships & Relationships - Doors, Windows & Floors!

1 Life, Live It! Episode 170 The Hidden Dangers of Forgiveness!

1 Life, Live It! Episode 169 The Cost of Not Forgiving!

1 Life, Live It! Episode 168 The Power of No: Living Your Authentic Life!

1 Life, Live It! Episode 167 Moving Forward when Your Intentions are Misunderstood!

1 Life, Live It! Episode 166 Reconnecting with an Old Friend: Healing and Moving Forward!

1 Life, Live It! Episode 165 My Philosophy of 25 Summers - Embracing the Time We have left!

1 Life, Live It! Episode 164 The Art of Pulling Back: Embracing Reflection and Authenticity!

1 Life, Live It! Episode 163 Moving forward after the Bite: Embracing Life's Lessons!

1 Life, Live It! Episode 162 Overcoming Imposter Syndrome!

1 Life, Live It! Episode 161 Embracing Change!