10,000 NOs cover art

All Episodes

10,000 NOs — 377 episodes

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Title
1

WWE Champion and World's Strongest Man: Braun Strowman

2

Bunny of Kingstown: Tobi Bamtefa

3

Mayor of Kingstown's Tony Award-Winning Laura Benanti

4

Making A Movie Takes A Village - Thank You!

5

Lose Your Mind with Josh Pais

6

Casting Director Lisa London on Showing Up Prepared and Being Yourself

7

Winning with Passion: Danny Lehr’s Formula for Lasting Success

8

Personal Development Coach Gavin McHale on Unlocking Our Subconscious Mind

9

How To Power Through

10

Your Life Is A Movie

11

Give Them A Show

12

How To Have More Fun

13

When To Share Your Ideas

14

Be Your Own Cheerleader

15

Be A Self Starter

16

How To Organize Your Creativity

17

Celebrate Your Wins!

18

How Perspective Changes Your Life

19

How To Be A Professional Creative

20

How To Get in a Peak State

21

Are You Creating For Yourself?

22

Don't Listen To The Doubt

23

How To Get Out Of Your Own Way

24

Are You Allowing The Success?

25

How To Follow Your Instincts

26

It's on YOU!

27

Keep Showing Up

28

How To Enjoy The Ride

29

How To Overcome Fear

30

It is Going to Work Out

31

Start Planting The Seeds

32

How To Get Out of a Funk

33

When You Feel Like Quitting

34

Will AI Replace Actors? Hollywood on the Cusp of Change

35

How To Weather The Storm

36

How To Get In The Driver's Seat

37

Was it a Mistake? Or an Opportunity?

38

Prepare Yourself For Success

39

You're Great... And You Can Be Better!

40

Dare To Show People Your Mess

41

Give Yourself Something to Focus On

42

Michael Beach: There's No Such Thing As A Perfect Actor

43

How to Bounce Back Quickly

44

How to Get Better Results!

45

Visualizing Your Goals

46

Surrender To The Moment

47

Preparing For The Part

48

Chazz Palminteri: The Saddest Thing in Life is Wasted Talent

49

Why Writing Makes You A Better Actor

50

How To Reframe Struggle

51

Oscar Winner Will McCormack on his Next Film with Rashida Jones: A Swim Lesson

52

2025: Build Trust Within Yourself

53

Thank Yourself for Doing the Work in 2024

54

Drive: The Common Trait of the Greats

55

How to Make Your Auditions Stand Out

56

Boundaries: What Are You Willing to Put Up With?

57

How to Make Next Year Better Than This Year

58

Breath, Gratitude and Alignment with Ali Levine

59

John Wick 3 Casting Director Q & A

60

The Actor's Dilemma: How to Spend Your Time When You're Not Working

61

Yellowstone’s Ian Bohen: What Gets You Out of Bed in the Morning?

62

Good Surprises Happen Too

63

Are You Controlling Your Destiny or Working for Others?

64

Playing Unlikeable Characters Without Judging Them

65

Pivot When Necessary

66

Tom Fontana: Just Keep Writing

67

Tough Decisions for Artists in the Real World

68

Soliciting Casting Directors: DOs and DON'Ts

69

What if You Said NO?

70

Keep Clawing!

71

Who’s in Your Tribe?

72

Casting Director Stephanie Holbrook: Audition Advice

73

John Magaro: Stop Acting, Just Be Honest

74

Shane Atkinson (Writer/Director, LaRoy, Texas): Make That Movie Now!

75

Stop Letting Gatekeepers Determine Your Value!

76

Casting Director Kellie Roy: We Want to Help You (Actors)!

77

Terry Knickerbocker (New York's Top Acting Coach): Build a Foundation

78

Luck is Preparation Meeting Opportunity

79

Done Is Better Than Perfect

80

Michael Imperioli: Renaissance Man

81

Talent Manager (& Academy Award nommed Producer) Becca Kovacik: Actors Act

82

Mike Doyle: Create, create, create!

83

Chris Messina: Color Outside the Lines

84

Be Self-Reliant AND Dependent on Something Bigger Than You

85

Talent Agent: Giving a Good Meeting, Social Media and more

86

Wendy Braun: Cultivate a Mindset of YES

87

Terence Winter: Brooklyn Rags to Hollywood Riches and Boardwalk Empires

88

Get Comfortable Being Uncomfortable

89

Fresh Starts: The Power of Pausing

90

Christmas Spirit: Why It Doesn't Pay to be a Grinch

91

Talent Agent Marion Campbell: Help Me Help You

92

Joe Piscatella: Perfect Your Craft, Pivot if Necessary

93

Pej Vahdat: Do Whatever It Takes

94

Yul Vazquez: Don't Let Your Wings Get Clipped

95

JC Capone: Parkinson's Fighter Gets a Break

96

What Are Talent Agents Looking for in an Actor?

97

You Have More Power Than You Realize

98

Don't Grip It Too Tight

99

There is No ONE WAY to Do It

100

Talent Agent on How to Make a Great Self Tape Audition

101

If You Don't Show Up for the Audition You're Never Going to Get the Gig

102

What Actors Can Learn from Navy SEALs

103

Are You Fully Alive in Your Acting?

104

Control Your Own Destiny

105

Backing Up is Not the Same as Backing Down

106

Just Put it Out There

107

It's in the Doing

108

Social Media: What Story Are You Telling?

109

Things They Didn't Tell You in Acting Class

110

It's You vs You

111

Someone Somewhere is Talking Smack About You

112

Design Your Life Around Achieving Your Goals

113

Obsessing is Not Always Bad

114

Give Yourself Enough of a Runway

E
115

Creating Boundaries

116

Fall Back on Your Training

117

Success is Not Linear and Certainty is a Myth

118

Find YOUR Rhythm

119

Always Be Learning

120

Why You Should Give What You Want to Get

121

Slow Down, You Move Too Fast

122

Elisa Donovan: Be Comfortable With Discomfort

E
123

Conflict is Not the Enemy

124

Patrick J Adams: Keep Exploring and Stay Curious

125

Just Be Where You Are

126

Steve Schirripa: They Reshuffle the Cards Every Morning

E
127

There's No Timeline for Resurrection

128

Christophe Zajac-Denek: I'm Kind of a Big Deal

129

Doing It When You Just Don't Want to Do It

130

Tony Blauer: Self Defense is Not Just Physical

E
131

Amateurs Talk Strategy, Pros Talk Logistics

132

Ali Levine: Stripped to the Core

133

Are You Asking for What You Need?

134

Jenny Mollen: Create the Story, Dictate the Outcome

E
135

Nobody Knows Anything

136

Arizona Diamondbacks Scout, Chris Carminucci: Never Give Up the Dream

137

Wherever You Go, There You Are

138

Kevin Bacon: Dream Big, Work Small

E
139

Doing vs Being

140

Jake Weber: Prepare, Prepare, Prepare... and Then Let It Go

E
141

Have You Given Yourself Enough Space?

142

Sebastian Roche: Remember Your Worth

143

This Is It (Your Life is What's Happening Right Now)

144

Alyshia Ochse: What is For You Will Find You

E
145

The Power of Chunking (Getting Sh*#t Done!)

146

Alvina August, Your Gift Will Make Room For You

147

I GET to do This vs I HAVE to do This

148

Art Williams, Influencing with Dopeness in the Black Community

149

Love Requires Vulnerability But So Does Toughness

150

Santiago Arana: The American Dream, Fueled by Love

151

Sometimes Ya Gotta Say, "What the F%#!"

152

D.C. Crenshaw, Expand Your Lane

E
153

Make Life Happen FOR You (Not TO You)

154

Joe Horowitz, Take Your Passion and Make it Happen

155

Laugh at Your Mistakes Then Let Them Go

156

Cooper Raiff: SXSW Winner, Have Something to Say

E
157

You Are Not What You Used to Be

158

MLK Day Special, with Aldis Hodge

E
159

Lorraine Bracco: You Have to Make the Oatmeal Every Morning

E
160

Nobody Walks on the Hill!

161

@onefunnymommy Lisa Marie Riley: F Cancer & Choose Laughter

E
162

How Much Time Will You Spend on Your ONE THING This Year?

163

New Year's Day Riff... Start With One Step

164

Home for the Holidays

165

Mark O'Brien, Tour de Force Triple-threat Master Revisited

166

Don't Complicate It

167

Henry Winkler: Happy Days Are Here Again

E
168

Maybe It Doesn't Have to Be So Hard

169

Superbowl Champion Heath Evans on How to Prove Them Wrong

170

Gratitude Can Turn Obstacles Into Opportunities

171

Concert in Motion Founder, Jennifer Finn: Healing Through Music

172

You Never Know Who's Watching

173

Aldis Hodge: Race in America and the Entertainment Industry

E
174

The Pros and Cons of a Vulnerability Hangover

175

Aldis Hodge: It's All Going to Be Okay

E
176

Embrace Change, A New Day is Coming

177

Election Week Rerelease with Education Expert Marshall Tuck

178

Doers Do

179

Book Release Week Special: Matt on Back to One Podcast

180

Your Friend’s Success is Not Your Failure

181

From Homeless to Hollywood Trainer, Stunt Performer and Actor: Aaron Williamson

182

Is Time on Your Side?

183

Song Exploder Mastermind Hrishikesh Hirway, on Being Disciplined, All The Way to the Top (Part II)

184

Success, It's Got to Cost You Something

185

Song Exploder Mastermind Hrishikesh Hirway, on Being Disciplined, All The Way to the Top

186

The Power of Encouragement

187

Speaker, Sports Agent and CEO Molly Fletcher, Reach Your Peak Performance

188

There Will Always Be Dog Hair to Dust and Dishes to Clean

189

Emmy Award Winner Tom Skerritt, You Can Do It, Ya Just Gotta Keep Moving

190

7 Things I Learned From Writing a Book

191

Emmy-Nominated Journalist, Author and Screenplay Writer Michele McPhee

192

How Many Symphonies Are Wasting Away on Your Hard Drive?

193

Remembering September 11 with Firefighter Matt Long

194

You Are Not a Robot

195

Australia's Top 10 Female Entrepreneur Sue Hollis, You Are Not Your Business Card

196

The Things You Used To Be Proud Of May Be Holding You Back

197

Podcast Guru Jordan Harbinger on the Art of Change

198

There Are Always Sharks In The Water

199

Actress Sarah Shahi, What Doesn’t Kill You Can Only Make You Stronger

200

How Do You Want To Be Remembered?

201

Captain of America’s First Female Everest Expedition, Alison Levine

202

Follow Your Bliss and Gifts Will Appear

203

World Champion Triathlete and Cancer Survivor Siri Lindley on Living with Passion

204

Learn to Let Go of Control and Delegate

205

Bet on Yourself with Emmy Nominee Mark Duplass

E
206

The Key to Networking: Add Value First

207

Keeping a Positive Attitude, Grit and Faith with Best Selling Author Jon Gordon

208

Know When to Take a Break

209

Hollywood Producer Jennifer Todd

210

Align Your Strengths to Turn Them Into a SuperPower

211

Confessions of a Talent Agent, Performer Management's Michelle Gauvin Takes Us Inside the Agency She Built From the Ground Up

212

The Power of Community

213

ELEW Rockjazz: Re-imagining Music and How Your Experiences Shape You

214

If You Follow Your Passion You Won't Feel Unfulfilled

215

Embrace Uncertainty with Actor Josh Pais

216

Father's Day Special, Get What You Get and Don't Get Upset

217

Dan Cortese: Luck is When Preparation Meets Opportunity

218

You Are Good Enough

219

Yoga and Punk Rock: John Porcelly on Following Your Passion

220

Listen Before You Speak

221

Retaining Hope and Dignity Against All Odds: Kevin Daniels Re-Release

222

Be Organized, It's Better Than Getting Organized

223

Kenny Loggins: Danger Zone and the Vulnerability of Song Writing

224

How Can Music Affect Your Mood?

225

Anthony Meindl: Your Character Begins With You

226

Know Fear with Top Self Defense Expert, Tony Blauer

227

Marie Forleo: Everything is Figureoutable

228

Your Greatest Strength is Your Greatest Weakness

229

You Are Not Your Addiction: Jay T Maryniak on Healing from Substance Abuse and Overcoming Type I Diabetes

230

Stop Worrying What Others Think

231

Annabeth Gish on Unlocking Creativity and Overcoming Rejection

232

Are You Worried You’ll Never Succeed? This is for You

233

How to Become an Award-Winning Actor: Dan Bucatinksy on Success in Hollywood

234

Take Action Now, Course-Correct Later

235

Adrianne Haslet, Boston Strong: Marathon Bombing Survivor Refuses to Give Up Dream

236

The Power of Connecting, Monday Morsels

237

Teen Wolf & Chicago Fire's Melissa Ponzio, Unbreakable Spirit Revisited

238

Virtual Applause Matters, Monday Morsels

239

Why Breakdowns Create Breakthroughs

240

Henry Winkler, Your Disability Does Not Define You

241

Bringing Unknown Voices to Hollywood, Imagine Impact Co-Founder, Tyler Mitchell

242

How to Stay Positive and Productive Throughout COVID19 Quarantine

243

What Legacy Will You Leave Behind? Tribute to Late Screenwriter/Doc Filmmaker and Past Guest, Drago Sumonja

244

Actor Jere Shea, Don't Call it a Comeback

245

F the Critic in Your Head

246

Stay in the Moment

247

Help Me Find Love, Zander Fryer & Maddy Applin

248

Sam Apuzzo, NCAA Women's Lacrosse Elite Attacker, Teewaraton Award recipient:  Stay Humble & Play Outside Your Comfort Zone

249

Just Get Started Before Your Expectations Crush You

250

Disruptive Innovator, Miki Agrawal, Founder of Tushy, Thinx & Wild

251

Amanda Clayton, The Long, Long Road to City on a Hill

252

Transform Your Body & Life with Jay Ferruggia REPOST

253

Transform Your New Year With Charlie "Rocket" REPOST

254

REPOST Recent Interview with Matt on Intentional Performers

255

Holiday Hiatus & Plans for 2020

256

From Foster Child to Olympic Hopeful, Steven Benedict

257

Why Gratitude and Thanksgiving Require Forgiveness

258

Actress Sarah Shahi, That Which Does Not Kill You Will Make You Stronger

E
259

Emmy Award-Winning TV Journalist, Jane Hanson (New York Live): How to Listen & Remain Calm While the Bombs Drop Around You

260

Showtime's City on a Hill Creator, Chuck MacLean:  How to Make it in Hollywood Even if You're a "Sh*tbum from Quincy"

261

Reinvent Yourself with Speaker & Entrepreneur, Carrie Wilkerson

262

How to Be Successful in Life and Your Career

263

Organic Krush Co-Founder and Concerned Mom, Michelle Walrath, Creating Community to Combat a Corrupt Industry & Keep Our Children Eating Healthy

264

Psychotherapist & PTSD Specialist, former NHL Hopeful Mike Boyle, Even Tough Guys Get the Blues

265

Relationships & How They Led to An Epic East Coast Excursion & a Book Deal

266

Australia's Top 10 Female Entrepreneur, Sue Hollis: You Are Not Your Business Card

267

Chase that Dream, Scratch that Itch & Be Grateful for All that Comes Your Way

268

Former Navy SEAL Jason Redman, How to Overcome Life Ambushes and Find Redemption After Any Fall

269

ABC Scandal's Jeff Perry, on Acting, Love for the Work and the Origins of the Steppenwolf Theatre Company

E
270

How Much Are You Suffering Because You're Too Afraid to Ask for What You Need?

E
271

How to Reframe ANY “Problem” to Make it Help You Get Stronger

E
272

City on a Hill Actor, Mark O'Brien

273

How To Compete Everyday, Jake Thompson

274

The Miracle of You Being You

275

Dexter's Julie Benz, How to Thrive Even After You've Been Killed Off

276

Lessons for Launching Any New Venture, Looking Back From 100

277

Refusing to Be Defined by a Disability, Ashley Longo

278

How to Stop Analyzing & Act

279

The Power of Consistency

280

How Gary Woodland Changed the Narrative to Become a Champion

281

How Celebrating Milestones Can Help You Stay on Track

282

The Go-to Acting Coach of Oscar Winners, Terry Knickerbocker

283

Sam Morris : How to Regain Control of Your Life After Walking Through the Fires of Addiction

284

What You Do When No One is Watching is What You Get Rewarded For Later

285

How to Let Go of a "No" So It Doesn't Control You

286

Melissa Ponzio, Teen Wolf's Mama McCall: Honesty and Authenticity on  the Journey to Being a Professional Actor

287

How to Protect Yourself & Your Loved Ones, Top Self-Defense Expert, Tony Blauer

288

Mad Men & Parenthood's Emmy-Award-Winning Casting Director, Carrie Audino

289

Erinn Hayes, How to Survive Being Killed Off a Sitcom Prematurely (by Scoring Lead Roles in TWO Netlfix Comedy Series)

290

Gad Elmaleh, How to go from being Huge in France to being Huge Everywhere

291

How to Pursue Excellence When Reinventing Your Career, All The Wiser Podcast's Kimi Culp

292

Poo~Pourri/Supernatural CEO Suzy Batiz, How to Create a $500 Million Empire & Make the World Believe Your Poop Doesn't Stink

293

Real Life Shawshank Redemption, How to Rebuild & Thrive After 7 Years in Prison, Twice-Bitten Crossfit CEO Rob Grupe

294

How Quitting Can Sometimes Help You Win, Quitting By Design Author Lynn Marie Morski

295

Superbowl Champion Heath Evans, How to Grind, Prove the Naysayers Wrong, & Atone for Our Sins After We Fall

296

How to Build Your Own Empire When Others Don't Give You What You Want, Social Media Icon Simonetta Lein

297

Become Your Highest Self, Top Ranked Spirituality Podcaster & Best-Selling Author, Sahara Rose

298

Chasing The Dream Without Sacrificing Family, 'Driven' Singer-Songwriter, Artie Tobia

299

How to Find Faith, Pro Soccer Player turned Pastor, Jesse Bradley

300

The Power of Story, 'The Exonerated' Creator & Story Expert, Jessica Blank

301

How to Transform Your Body & Persona, Strength Coach, Transformation Specialist & Super-Connector, Jay Ferruggia

302

From Obesity & Brain Tumor to Nike Athlete, Grammy Award Winner Charlie "Rocket" Jabaley

303

Best-selling  Author/Speaker/ Pro/College Sport & Fortune 500 Leadership Consultant,  Jon Gordon, on Grit, Attitude  & Faith

304

Jimmy Jam, Legendary Music Producer, on Talent, Work Ethic & Relationships

305

Find Power Through Community - Monday Morsels

306

How to Reduce Holiday Stress

307

Why It's Smart to Give Thanks, Pre-Thanksgiving Riff on Gratitude

308

How Making a Decision Raised $2K For Fire Victims - Monday Morsels

309

Find Your Passion: Don't Keep Your Day Job's, Cathy Heller

310

Expanding Beyond Your "Role" - Monday Morsels

311

TNT's The Last Ship Creator/Showrunner, Steven Kane

312

Creating Music from Instinct, Hall of Fame Songwriter, Chip Taylor

313

How to Be Happier Now, Happier Inc. Founder/CEO, Nataly Kogan

314

Ween Yourself from Social Media, Boundless Mind's Matt Mayberry, on Behavioral Design

315

10x Your Business to the Billions$, Sharran Srivatsaa

316

Corner the Market with Social Media, Founder/CEO Marketing4Actors, Heidi Dean

317

How to Bet on Yourself, Comedian/Actor/Podcast Host (TFatK), Bryan Callen

318

Elite Hollywood Producer, Jennifer Todd

319

Fight Depression with Creation, Founder/CEO of Melissa & Doug Toy Company, Melissa Bernstein, Part II

320

Fight Depression with Creation, Founder/CEO of Melissa & Doug Toy Company, Melissa Bernstein, Part I

321

Break Out of Your Comfort Zone

322

Shame, Addiction & Community, Professional Counselor Tim Craley

323

Shift Careers & Dominate Gracefully, Isabel White

324

Best-Selling Author/TEDTalker/Network Science Expert, David Burkus

325

Mindfulness Through Cancer, Here We Grow Author Paige Davis

326

Emmy-Award Winner Richard Schiff, of The West Wing & The Good Doctor

327

1 yr Anniversary, Lessons Learned From a Year of Podcasting

328

Child Prodigy to Mommy/Entrepreneur, Maria Sansone

329

Ben Stiller, Judd Apatow Collaborator, Nicky Weinstock

330

How to Talk to Your Kids, “Now Say This” Co-Authors Heather Turgeon & Julie Wright

331

Elite Results Coach, Heather Hayward

332

Amazon's Goliath Showrunner & Parenthood Directing Producer, Lawrence Trilling

333

Sh*t You Don’t Learn in College, Zander Fryer

334

Boston College Women’s Lacrosse Coach, Acacia Walker

335

Transform Your Physique with Superhero Trainer & Fitness Brand Expert Don Saladino

336

Mark Duplass, Building an Empire Outside the Hollywood System

337

Beating Cancer with Food & Mindset, Elissa Goodman

338

Latin Lover & Overboard Producer, Ben Odell

339

Man Uncivilized Founder, Traver Boehm

340

Makeover Fairy Godmother turned Meditation CEO, Suze Yalof Schwartz

341

Podcasting Pioneer Jordan Harbinger, The Art of Transition

342

Get Anything You Want with BlueFish's Steve Sims

343

Global Philanthropist, Maggie Neilson

344

Mindy Project/Central Intelligence Screenwriter, Dave Stassen

345

FDNY Ironman Matt Long,Death's Door & Back

346

Why Will Power Doesn't Work, Author Benjamin Hardy

347

Al Gore Chief Speechwriter turned West Wing Screenwriter, Eli Attie

348

Elite Hollywood Photographer, Jeff Lipsky

349

State Superintendent of Public Instruction Hopeful, Marshall Tuck

350

Social Media Guru from Summer Intern, Emily Raiber

351

Utkarsh Ambudkar, Breaking Hollywood Stereotypes

352

Matthew Del Negro, 10,000 Reasons to Start a Podcast

353

Eric Christian Olsen, Actor, Choosing Hope over Fear

E
354

Thank You for Listening & Take the Leap in 2018

355

Hot Wings to Hedge Funds, Colin Macintosh

356

Dennis Leary, Juilliard & Everything in Between, Actor Kevin Daniels

357

Improve Your Swing & Mental Game with Golf Pro Ollie Dunn

358

Celebrity Breech Births, Natal Specialist Dr. Elliot Berlin

359

Save Your Life, Your Body & Your Community, ex-gang-banger and Pro Hoopster, Luka Hocevar

360

Adventure Photographer from Corporate Leader, Roger Fishman

361

Being Vulnerable, Delegating and Caring Less

362

Clear Your Clutter with Clutter Healing's Lili Pettit

363

Life After Sexual Abuse, Angelica Hernandez, PhD

364

Tragedy to Triumph, Tech World Venture Capitalist Brian Garrett

365

Dumpster Diver to Empire Builder, Entrepreneur Bedros Keuilian

366

"Lucky" Screenwriter by Day, Bartender by Night, Drago Sumonja

367

Master of Discipline, Author/Coach/Early to Rise CEO, Craig Ballantyne

368

Elite Celebrity Physical Therapist/Strength Coach, Rory Cordial

369

Best-selling Author/World Class Climber/Top-flight Speaker, Alison Levine

370

Teen Wolf & Melrose Place Actor, Linden Ashby

371

Meditation Guru/Hypnotherapist, Connect the Mind's Amy Budden

372

Elite, Young Cinematographer, Doug Emmett

373

Fighting Cancer with Humor & Irreverence, Rob Whitaker

374

Ghetto Beginnings to Goliath Hollywood Endings, Actress Toni Torres

E
375

World Champion Ironwoman turned Olympic Coach, Siri Lindley

E
376

Oprah, Diane Sawyer & Gleason Documentary Producer/Journalist, Kimi Culp

E
377

Introducing 10,000 "No"s, a Podcast About Getting Back Up

E