All Episodes

EP#165 :《解憂雜貨店》ナミヤ雑貨店の奇蹟 by 東野圭吾 | 如果有一個地方，可以解決我們所有的煩惱……

EP#164 : 《思維模型1》The Great Mental Models: Volume 1: General Thinking Concepts | 席捲華爾街的思維鍛鍊，9 種通用框架避開盲點，打造精準決策的個人心智工具箱

EP#163 : 《你就是困住自己的那座山》The Mountain is You | 從自我破壞到自我掌控的轉化路徑

【特別篇】可以幫我們一個小忙嗎？台灣外送使用習慣調查

EP#162 : 《驚喜的科學》Surprise: Embrace the Unpredictable and Engineer the Unexpected | 心理學家教你駕馭不可預期，把未知變成人生推進力，拓展生活、關係、工作的新可能

EP#161 : 《財富階梯 》The Wealth Ladder | 資料科學家為你打造，適用人生各階段的致富策略

EP#160 :《世界上最神奇的24堂課》The Master Key System by Charles F. Haanel | 矽谷祕傳70年禁書，潛能激發必讀經典

EP#159 : 《自我慈悲》Self-Compassion | 終結內耗、重建心理韌性與內在穩定的溫柔力量

EP#158 :《我可能錯了》 I May Be Wrong and Other Wisdoms from My Life as a Buddhist Monk | 森林智者的最後一堂人生課

EP#157 : 取捨法則：選擇與改變的神經科學 : What We Value: The Neuroscience of Choice and Change by Emily Falk

EP#156 : 財富階梯: 資料科學家為你打造, 適用人生各階段的致富策略 : The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life by Nick Maggiulli

EP#155 : 臣服實驗：從隱居者到上市公司執行長，放手讓生命掌舵的旅程 : The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer

EP#154 : 祕密中的祕密 : The Secret of Secrets by Dan Brown

EP#153 : 找到你的為什麼: 全球暢銷經典先問, 為什麼? 具體行動手冊, 助你與團隊發現熱情、釐清目標、找到意義 : Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team by David Mead, Peter Docker, and Simon Sinek

EP#152 : 《操控潛意識》The Genie Within ｜訓練更強大的自己! 助你心想事成的8堂潛能課

EP#151 : 誰也偷不走你的專注力: 堵住分心漏洞, 做得更好, 犯錯更少 : Focus AAN/UIT by Mark Tigchelaar

EP#150 : 一個人的療癒 : The Grief Recovery Handbook by John W. James and Russell Friedman

EP#149 : 擁抱人生10大無解：馴服生命自帶的難題，轉化為享受生活的智慧 : The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears  by Anna Mathur

EP#93 : 吃掉那一只青蛙 : Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy

EP#148 : 《重返世界盡頭的咖啡館》 Return to the Cafe on the Edge of the World｜我想要的人生是什麼？

EP#147 : 納瓦爾寶典: 從白手起家到財務自由, 矽谷傳奇創投家的投資哲學與人生智慧 : The Almanack of Naval Ravikant: A Guide to Wealth and Happiness by Eric Jorgenson

EP#38 : 如何不再感覺糟糕 : 駕馭情緒 : How to stop feeling like sh*t By Andrea Owen

EP#60 : 被討厭的勇氣二部曲完結篇 : The Courage to Be Happy - Ichiro Kishimi and Fumitake Koga

EP#146 : 別再騙自己: 把日子過得更清醒的101個提示 : Stop Lying to Yourself: 101 Hard Truths to Help You Change Your Life by Simon Gilham

EP#145 : 神經可塑性 : Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change by Nicole Vignola

EP#139x 延伸特別版｜當《世界盡頭的咖啡館》遇上現實

EP#42 : 我們可以做困難的事：人生20問的解答 : We Can Do Hard Things: Answers to Life's 20 Questions by Glennon Doyle, Abby Wambach, Amanda Doyle

EP#144 《明亮燦爛的你》也許我們都在等一個人，真正看見自己｜ Remarkably Bright Creatures

EP#143 : 蛤蟆先生去看心理師 : Counselling for Toads: A Psychological Adventure by Robert de Board

EP#142 : 抱負: 善用天賦, 成為舉足輕重的自己 : Moral Ambition: Stop Wasting Your Talent and Start Making a Difference by Rutger Bregman

EP#141 : 內在卓越: 鍛鍊心智, 獲得非凡表現和最佳人生 : Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life by Jim Murphy

EP#140 : 別再騙自己: 把日子過得更清醒的101個提示 : Stop Lying to Yourself: 101 Hard Truths to Help You Change Your Life by Simon Gilham

EP#139 : 《世界盡頭的咖啡館》The Cafe on the Edge of the World｜ 這一生, 我為何而存在

EP#138 : 說話, 改造大腦 : More Than Words: How Talking Sharpens the Mind and Shapes Our World by Maryellen MacDonald

EP#137 : 給看起來沒事的你 : High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy by Judith Joseph

EP#136 : 共同知識: 揭開人類群體合作的邏輯, 剖析經濟、政治、日常生活現象的隱藏規則 : When Everyone Knows That Everyone Knows by Steven Pinker

EP#135 : 人生的五種財富：設計你的夢想人生，時間、社會、心理、身體、金錢財富都豐收 : The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life by Sahil Bloom

EP#134 : 高能量習慣：掌握實用樂觀主義，讓美好的日常自動發生 : Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being by Sue Varma

EP#133 : 中年的選擇 : Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age By Chip Conley

EP#132 : 我們為何會死：衰老的新科學與對不朽的追求 : Why We Die: The New Science of Aging and the Quest for Immortality by Venki Ramakrishnan

EP#131:可不可以不變老? 喚醒長壽基因的科學革命:Lifespan: Why We Age – and Why We Don't Have To by David Sinclair

EP#130:打造你的大腦配速表:大腦配速的心流工作術:Hyperefficient: Optimize Your Brain to Transform the Way You Work by Mithu Storoni

EP#129:心流啓動開關:大腦配速的心流工作術:Hyperefficient: Optimize Your Brain to Transform the Way You Work by Mithu Storoni

EP#128:大腦四種疲勞模式:大腦配速的心流工作術:Hyperefficient: Optimize Your Brain to Transform the Way You Work by Mithu Storoni

EP#127:完整導讀:大腦配速的心流工作術:Hyperefficient: Optimize Your Brain to Transform the Way You Work by Mithu Storoni

EP#126 : 靜心冥想的練習 : Real Happiness by Sharon Salzberg

EP#125 : 學習如何學習 : Learning How to Learn by Barbara Oakley

EP#124 : 《覺醒中年》：人生下半場，才是真正的開始 : Finding Meaning in the Second Half of Life by James Hollis

EP#123 : 斯多葛主義生活：如何避開焦慮、悲傷、失望、憤怒和不滿的情緒指南 : Lessons in Stoicism: What Ancient Philosophers Teach Us about How to Live by John Sellars

EP#122 : 哈佛這樣教談判力 : Getting to Yes by William Ury

EP#121 : Google成長傳奇 : OKR做最重要的事 : Measure What Matters by John Doerr

EP#120 : 藍海策略 : Blue Ocean Strategy by W. Chan Kim & Renée Mauborgne

EP#119 : 精實創業 : The Lean Startup by Eric Ries

EP#118 : 從0到1 : Zero to One by Peter Thiel

EP#117 : 早起的奇迹 : The Miracle Morning by Hal Elrod

EP#116 : 高效原力：愉悅生產力法則 : Feel-Good Productivity by Ali Abdaal 

EP#115 : 慢速工作力 : Slow Productivity by Cal Newport 

EP#114 : 創造性大腦：天才的神經科學 : The Creating Brain by Nancy C. Andreasen

EP#113 : 腦中有情─奧妙的理性與感性 : The Emotional Brain by Joseph LeDoux

EP#112 : 约翰斯ㆍ霍普金斯心理急救指南 : The Johns Hopkins Guide to Psychological First Aid by George S. Everly Jr.

EP#111 : 大腦超載時代的思考學 : The Organized Mind by Daniel J. Levitin

EP#110 : 當下，繁花盛開 : Wherever You Go, There You Are by Jon Kabat-Zinn

EP#109 : 解密「你」的大腦設計圖 : The Neuroscience of You by Chantel Prat

EP#108 : 喚醒：活在當下的喜悅 : Awareness by Anthony de Mello

EP#107 : 悉達多 : Siddhartha by Hermann Hesse

EP#106 : 沉思錄 : Meditations by Marcus Aurelius

EP#105 : 跟著愛因斯坦月亮漫步 : Moonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer

EP#104 : 系統思考: 克服盲點、面對複雜性、見樹又見林的整體思考 : Thinking in Systems: A Primer by Donella H. Meadows

EP#103 : 學習的王道 : The Art of Learning: An Inner Journey to Optimal Performance by Josh Waitzkin

EP#102 : 刻意練習：原創者全面解析，比天賦更關鍵的學習法 : Peak: Secrets from the New Science of Expertise by K. Anders Ericsson & Robert Pool

EP#101 : 腦中的大象 : The Elephant in the Brain: Hidden Motives in Everyday Life by Kevin Simler & Robin Hanson

EP#100 : FBI談判協商術：首席談判專家教你在日常生活裡如何活用他的絕招 : Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss

EP#99 : 幸福計畫 : The Happiness Project by Gretchen Rubin

EP#98 : 擁抱真實自我:內在小孩的探索與療癒 :Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families by Charles Whitfield

EP#97 : 每一天練習照顧自己 : Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

EP#96 : 為什麼你不敢面對真實的自己? : Your Erroneous Zones by Wayne Dyer

EP#95 : 情商：為什麼情商比智商更重要 : Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman

EP#94 : 步步為贏: 超前部署你的下五步, 學習億萬富翁企業家的致勝謀略 :Your Next Five Moves: Master the Art of Business Strategy by Patrick Bet-David

EP#92 : 目標：持續改進的過程 : The Goal: A Process of Ongoing Improvement by Eliyahu M. Goldratt

EP#91 : 五秒法則：掌控人生 : The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

EP#90 : 搞定：無壓工作的藝術 : Getting Things Done: The Art of Stress-Free Productivity by David Allen

EP#89 : 不當行為：行為經濟學之父教你更聰明的思考、理財、看世界 : Misbehaving: The Making of Behavioral Economics by Richard Thaler

EP#88 : 讓大腦自由 : 12條提升生活與學習的原理 : Brain Rules by John Medina

EP#87 : 為什麼我們這樣生活，那樣工作？: The Power of Habit by Charles Duhigg

EP#86 : 影響力 : Influence: The Psychology of Persuasion by Robert Cialdini

EP#85 : 快思慢想 : Thinking, Fast and Slow by Daniel Kahneman

EP#84 : 跨能致勝 : Range: Why Generalists Triumph in a Specialized World by David Epstein

EP#83 : 超級預測：預測的藝術與科學 : Superforecasting by Philip E. Tetlock

EP#82 : 大腦喜歡這樣學 : A Mind for Numbers by Barbara Oakley

EP#81 : 學生為什麼不喜歡上學? : 提升學習動機的認知科學 : Why Don’t Students Like School? By Daniel Willingham

EP#80 : 專注力協定 : Indistractable by Nir Eyal

EP#79 : 情緒想告訴你的事 : The Language of Emotions by Karla McLaren

EP#78 : 設計你的小習慣 : Tiny Habits by BJ Fogg

EP#77 : 輕鬆駕馭壓力 : The Upside of Stress by Kelly McGonigal

EP#76 : 正念的奇迹：一行禪師的教導 : The Miracle of Mindfulness by Thich Nhat Hanh

EP#75 : 幸福的陷阱 : The Happiness Trap by Russ Harris

EP#74 : 全然接受這樣的我 : Radical Acceptance by Tara Brach

EP#73 : 你就是那個人：活出真實的你 : You Are the One by Kute Blackson

EP#72 : 心態致勝 : Mindset: The New Psychology of Success by Carol S. Dweck

EP#71 : 高敏感是種天賦 : The Highly Sensitive Person by Elaine N. Aron