All Episodes
3DownNation Podcast — 455 episodes · page 1 of 5
Kareame Cotton moving up U Sports record book with Windsor Lancers
Redblacks finally win, Argos botch clock, Elks and Riders clinch
Week 20 CFL picks and predictions
West Division playoff picture, CFL M.O.P. race, Lions cut Hagerty
Week 19 CFL picks and predictions
West Division playoff race tightens, Dinwiddie apologizes, Mitchell returns
Week 18 CFL picks and predictions
Quebec City expansion, West Division playoff race, CFL trade deadline
Week 17 CFL picks
CFL suspends Hagerty, Paredes makes kick, Kelly pauses negotiations
Week 16 CFL picks and predictions
Alouettes and Lions brawl, Bombers win Banjo Bowl, Stampeders dig hole
Dohnte Meyers believes ‘a lot of’ CFL players could play in the NFL
Week 15 CFL picks and predictions
Harris reaches CFL top 10, Labour Day reaction, U Sports won't change rules
Week 14 CFL picks and predictions
Bombers shock Alouettes, suspect officiating, NFL cuts
'I am the best running back in the country': Ethan Dolby aims to improve off historic season with Western Mustangs
Week 13 CFL picks and predictions
Saskatchewan Huskies QB Anton Amundrud ready for 2026 season after recovering from cancer
Redblacks fire Burke and hire Popp, Riders lose again, Lemon shines
Week 12 CFL picks and predictions
Tre Ford shines, V.A. goes down, could Redblacks go winless?
Week 11 CFL picks and predictions
Alouettes dominate, Redblacks flounder, West Division playoff race
Week 10 CFL picks and predictions
Canadian QB Michael O'Connor breaks down transition from CFL to men's national flag football team
Redblacks changes, Kaidon Salter dazzles, Tre Ford benched
Caroline Moquin-Joubert aims for Olympics with Canada's women's national flag football team
Canadian Sabrina Gervais shares what it takes to play high level flag football for 24 years
Week 9 CFL picks
Kelly goes down, Lions lose, Emilus takes penalty, Stampeders soar
Week 8 CFL picks
CFL rule changes reign, Rourke gets injured, Brown beats Redblacks
Week 7 CFL picks
Redblacks and Tiger-Cats falter, Brown shines, Coxie gets ejected
Week 6 CFL picks
Mitchell goes down, Dinwiddie goes off, Adams Jr. shines
Week 5 CFL picks
B.C. Lions lose again, Redblacks trade Dru Brown, CFL bars Sorsby
Week 4 CFL picks and predictions
Edmonton Elks stay undefeated, B.C. Lions plummet, Ottawa Redblacks QB decision
Week 3 CFL picks and predictions
Week 2 impressions, CFL QBs ball out, new uniforms
B.C. Lions star Justin McInnis ‘almost stopped playing’ after misuse by Saskatchewan Roughriders
Makai Polk believes Chad Kelly can regain CFL MOP form with Toronto Argonauts
Week 2 CFL picks and predictions
Wynton McManis talked to Saskatchewan Roughriders, other teams in CFL free agency
Week 1 impressions, empty seats, CFL expansion to Quebec City?
Damonte Coxie wants Toronto Argonauts to ‘ruffle some feathers’ as CFL road warriors
B.C. Lions owner Amar Doman shares insight into path to profitability, optimism for CFL's financial future
Canadian DB Tyrell Ford believes Edmonton Elks could easily be number one defence in CFL
Week 1 CFL picks and predictions
Jalen Philpot: Calgary Stampeders 'wanted to play' Saskatchewan Roughriders in 2025 CFL playoffs
Kenny Lawler’s NFL to CFL star evolution: chirper to peaceful playmaker
New TV deal, CFL cutdown day, 2026 predictions
Veteran CFL quarterback Dustin Crum chose Montreal Alouettes over B.C. Lions
Commissioner Stewart Johnston breaks down process which led to new CFL broadcast rights agreements
DAZN Canada vice president Deidra Dionne explains interest in CFL broadcast rights deal
Justin Rankin wants to become first CFL player to reach 1,000 rushing and receiving
CFL expansion buzz, preseason reaction, power rankings
Montreal Alouettes’ QB Davis Alexander played through torn UCL, fractured elbow at Portland State
Schager shines for Riders, CFL ratifies new rules, B.C. Lions reworking lease
Brady Oliveira wants to play 10 CFL seasons, retire as a Winnipeg Blue Bomber
CFL's highest-paid players, training camp battles, season shift
CFL on TSN stint could spur broadcast future for Zach Collaros
CFLPA player representatives unanimously voted to pass Grey Cup playoff format change, CBA amendments
CFL playoff changes, draft grades, Diego Pavia update
Vernon Adams Jr. wants to avoid ‘rock bottom’ fall off with Calgary Stampeders in 2026 CFL season
Ajou suspended, Elgersma signs with Bombers, Redblacks kicker change
A.J. Ouellette acquires ‘dad strength’ for 2026 CFL season with Saskatchewan Roughriders
Disrespected to highest-paid: Habakkuk Baldonado resets CFL standard for Global players with record contract
Rourke tries flag, Elks profitability, Stampeders stadium
Night before Grey Cup, Trevor Harris asked himself if CFL championship game would be his last
Chris Morris believes Edmonton Elks on upswing, can be profitable in not-too-distant future
Hamilton OL Trevor Reid wants to prove rookie CFL season was no fluke following pectoral injury
CFL star QB Nathan Rourke has ambition to play flag football for Canada at 2028 Olympic Games
Tyson Philpot discusses new Montreal Alouettes contract, Olympic aspirations
Giordano Vaccaro discusses possibility of being first overall pick in 2026 CFL Draft
2026 CFL Combine recap
Projected first-round CFL draft pick Darius Bell discusses history, future
CFL draft prospect Devynn Cromwell talks pro day injuries, NCAA transfer
Christian Veilleux looking to become CFL QB after up-and-down college career
McGill QB Eloa Latendresse-Regimbald open to position change in CFL
Jonathan Moxey felt wanted by Winnipeg Blue Bombers, likes defensive scheme
2026 CFL Combine preview
Greg Bell thought he was staying in Hamilton, but Ottawa made him CFL’s highest-paid American RB
Why Taylor Powell left Hamilton Tiger-Cats for Edmonton Elks in CFL free agency
Cross-Canada drive with David Beard made Coulter Woodmansey comfortable to sign in Edmonton
Wither transfers to Maryland, CFL mock draft, NFL signings
After silence from Edmonton, Kurleigh Gittens Jr. joins Hamilton to form best receiver group in CFL
How Saskatchewan Roughriders pulled James Letcher Jr. away from Ottawa Redblacks in CFL free agency
Tommy Nield joined Winnipeg Blue Bombers after Roughriders didn't make competitive offer
Collaros pay cut, Riders' departures, CFL Invitational Combine
A.J. Allen shares emotions through CFL free agency: exit from Saskatchewan, signing with Ottawa
Why Jake Maier chose Ottawa Redblacks over Saskatchewan Roughriders
Darnell Sankey discusses Alouettes release, believes B.C. Lions will have 'best defence in the CFL'
Henry Burris discusses coaching career, keeping up with the CFL, rule changes
CFL all-star C.J. Reavis saw writing on wall in Saskatchewan, chose Ottawa over other suitors
Malik Carney believes Edmonton Elks give him best opportunity win Grey Cup