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4t Below Zero: Multiple Sclerosis Podcast cover art

All Episodes

4t Below Zero: Multiple Sclerosis Podcast — 128 episodes · page 1 of 2

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Title
1

Amanda’s Fight to Keep Going
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Ricky’s Story: Three Kids, MS, and No More Hiding

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3

Tariq’s Unfiltered Story of MS, Setbacks, and Survival

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4

MS Told Q to Retire. Q Started a Support Group Instead

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5

Breaking News: Michele Has MS

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6

The Brutal Reality of Living With MOGAD, Disability, and Hope

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7

The Moment He Decided to Kill His Old Self

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8

Breaking the Stigma Around Schizophrenia with Michelle Hammer

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9

The Bold Lesson From Montel Williams: Embrace Your Identity Without Apology

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10

Demons Within, Surviving MS with Jenny

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11

The Unexpected Truth About Kids and MS (Spoiler: They’re Stronger Than You Think)
12

The Shocking Truth About MS Tremors—It’s Like Living in an Earthquake Zone
13

The Future of Filmmaking and the Power of Defiance: An MS Story in the Making
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Dual Inspirations: Izzy's Fashion Innovation and Dave's Strongman Legacy

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15

The Tattoos, The Tears, and The Triumphs of an MS Warrior’s Life

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16

Why Hiding MS Made Me Lonely — Until I Discovered Comedy
17

Another Round with Karen Jacoby: Continuing the Conversation on MS and Empowerment
18

A Relaxed Chat with Dorice
19

Resilient Creativity and Medical Adaptation in MS: Tyson Kipfer's Journey

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20

From Marathon to MS: How Running Keeps Brent Mandel’s Disease at Bay

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21

Richard and Marc: Beyond MS

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22

The Encore: Ardra Shephard Unplugged

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23

From Silence to Sound: How a Podcast Made an MS Warrior’s Voice Louder

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24

No Joke: MS Truths

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25

Mental & Emotional Power in MS

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26

Ricky's MS Reality: Finding Humour in the Unexpected

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27

Revolutionizing Martial Arts in Wheelchairs

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28

Amy's Evolution: From Challenges to Triumph

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29

Steve's Shocking MS Truth

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30

Johnny's MS Secrets: Sleep, Anxiety, and Bathroom Hacks

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31

Parking Lot Showdown

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32

Holiday Hazard Mode

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33

Death, Docs, and Disability Drama

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34

Exploring more with The Aaron Effect

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35

The Runaround

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36

Everything In Between

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37

The Pet Loss Diaries

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38

Busted Feet & Runaway Wheels

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39

Season Switch

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40

Itches, Sores, and Govt Blunders

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41

Disability Drama

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42

6 Hours and Counting (But Not for the Doctor)

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43

When Kids Go Rogue (and Throw Lemonade)

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44

Standing Up for Myself

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45

Life with MS: The Real & The Ridiculous

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46

From Pain to Purpose

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47

The Sleep-Deprived Duo

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48

CMT Unfiltered

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49

Don't Make Me Yell!

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50

Healthcare in Crisis Mode

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51

Rolling with Laughter and MS

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52

Life After Diagnosis

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53

STEVE VS MS

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54

Elevating Excellence

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55

Rocking MS Awareness

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56

MS Detective

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57

Mind Over Matter

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58

Old Friends and New Stories: We're Stumbling Down Memory Lane!

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59

Trudeau's Tantrum, Drama, and Drone Wars

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60

Changing the Game, Disability Hero, Breaking Barriers Everywhere

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61

The MS Misadventure with Arnene

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62

Sick, Bored, and on Steroids

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63

Nick and Terry Unplugged

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64

Dizzy Days and Brain Waves w/ Dorice

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65

Wheelchair Wars and Whale Watching

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66

Rappelling into Purpose w/ Alex Lytwyn

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67

Scaling Success: Anita's Para Climbing Experience

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68

Bollywheels: Redefining Dance & Disability w/ Roneel Gounder

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69

Ms Wheelchair USA: Changing Lives, Changing Perceptions

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70

MS, Incontinence, and Mental Health: Unfiltered Stories

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71

Crap Gaps, Coffee Cups, and Climbing Dreams

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72

Therapy Talk: OT, PT, and Everything In-Between w/ Christine & Tay

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73

Disabled, Not Defeated with Dave Walsh

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74

Laughter and Lessons: Living with Multiple Sclerosis

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75

Analyzing an Insightful Video

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76

Empowering Conversations w/ Teddy Cosmo: Disability Representation, Music, and Gaming

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77

Heat, Humidity, and Healthcare: A Conversation

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78

Brian McPherson's Journey: From Pain to Advocacy

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79

Quick Check-Ins and Shared Appreciation

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80

Overcoming Adversities: The Unstoppable Jeremy Ritchie

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81

Guilt and Gratitude: Navigating Internal Struggles

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82

Recharging Resilience: Strategies and Insights w/ Dr. Taylor Galmarini

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83

Navigating Life's Unexpected Quicksand

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84

Getting Personal wth Brian McPherson

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85

Why not?! Lets go LIVE!

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86

"I'm Fine" with Jen

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87

Mighty Strong MS'er - Mel

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88

Guest break - getting to know your hosts

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89

Warrior Story - Michele

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90

Trish - Covid warrior

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91

Talking HSCT with Lee - a warrior story

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92

Pushing with Bean & Brian

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93

The Sky's the Limit for Terry!

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94

Mr. Spayd goes to Washington

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95

CBT talk with warrior Alisa

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96

Chat GPT and MS!

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97

Welcome back!

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98

You deserve a break today - Listen to Kit Kat

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99

Warrior Story - Neil

100

John Wood - The Author on Wheels

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