PODCAST · health
4t Below Zero: Multiple Sclerosis Podcast
by 2 Guys with MS not MS'ing around
An international podcast about living with Multiple Sclerosis. 2 Guys with MS not MS'ing around. Hosted by Nick and Terry, discussing and attempting to normalize the conversation around life with a chronic and invisible illness.
Episodes
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Amanda’s Fight to Keep Going
Some people get one diagnosis. Amanda has survived cancer, transverse myelitis, MS, NMO, POTS, liver disease, and a life that has kept demanding more—and she’s still here, still laughing, and still building a way to help others do the same. Her story is the kind that stops a room. After a rare...
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Ricky’s Story: Three Kids, MS, and No More Hiding
Ricky is a nurse, father of three, and MS advocate in southern Germany. In this conversation, he shares how a blurry eye exam led to a same-day MRI—and a life-changing diagnosis. After his 2012 diagnosis, Ricky adapted to changes in mobility while continuing to show up for his family and…
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Tariq’s Unfiltered Story of MS, Setbacks, and Survival
Terry and Nick sit down with Thrax, also known as Tariq, for a raw conversation about living with multiple sclerosis, the frustration of being judged when you don’t “look sick,” and the mental weight of trying to keep going. Thrax shares how MS changed his work, mobility, relationships, and...
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MS Told Q to Retire. Q Started a Support Group Instead
Black men with MS are building their own support system, and Quanta Dunn is leading the charge. His story starts with a sudden blackout in the sunlight, a life-changing diagnosis in 2014, and years of pushing through pain, fatigue, and invisible symptoms before the disease finally forced…
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Breaking News: Michele Has MS
The hidden cost of emergency care is getting pushed onto residents, and it is changing how whole towns pay for ambulances. Nix and Terry break down the new local authority model, why $85 to $95 a year is only the beginning, and what happens when hospital systems disappear from the equation. They...
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The Brutal Reality of Living With MOGAD, Disability, and Hope
The Brutal Reality of Living With MOGAD, Disability, and Hope Larry’s MOGAD story, MS overlap, and life after major medical setbacks Terry and Nix open with a candid reflection on how closely MOGAD can resemble MS, then bring on Larry to explain his diagnosis, treatment, and daily reality. This...
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The Moment He Decided to Kill His Old Self
Adam Powell on rebuilding life after a fast, aggressive MS diagnosis This episode features Terry, NIX, and guest Adam Powell, who shares how a devastating primary progressive MS diagnosis reshaped his life in months, not years. Adam explains how he went from a strong, independent UPS supervisor…
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Breaking the Stigma Around Schizophrenia with Michelle Hammer
Imagine living with voices in your head that everyone thinks are just signs of violence or unpredictability—yet you're an artist, advocate, and everyday person fighting to redefine what's possible. Michelle Hammer, a mental health advocate and founder of Schizophrenic NYC, shares her personal…
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The Bold Lesson From Montel Williams: Embrace Your Identity Without Apology
Finding Strength and Hope with Montel Williams: A Conversation on MS, Mental Health, and Resilience In this episode, we have an inspiring conversation with Montel Williams, a daytime Emmy-winning television host, decorated military veteran, and groundbreaking advocate for MS awareness and mental...
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Demons Within, Surviving MS with Jenny
How a Small Community and Podcast Became My Healing Sanctuary Join us as we dive into Jenny's inspiring journey living with multiple sclerosis, from her initial diagnosis after electrocution to her current advocacy and podcasting efforts. We explore the importance of acceptance, supportive...
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The Unexpected Truth About Kids and MS (Spoiler: They’re Stronger Than You Think)
Most parents hope their kid’s biggest worry is missing dessert or losing at hide and seek. But for Erica, the fears started way earlier—like when her nine-year-old was diagnosed with pediatric MS before she even knew what it was. This isn’t your typical story; it’s a rollercoaster through…
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The Shocking Truth About MS Tremors—It’s Like Living in an Earthquake Zone
Most of us dream of age-defying secrets, but what if the real magic is just surviving MS day by day? Dawnmarie Deshaies shares her raw, unfiltered journey through health scares — kidney stones, bladder drops, and tremors that feel like earthquakes. Spoiler: It’s not glamorous, but it’s real life,...
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The Future of Filmmaking and the Power of Defiance: An MS Story in the Making
Most filmmakers are still stuck in the stone age, throwing millions at CGI and practical effects while these trailblazers are building the future with virtual rigs, and a dash of defiance. Imagine creating an entire movie using a custom, accessible camera rig designed specifically for filmmakers...
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Dual Inspirations: Izzy's Fashion Innovation and Dave's Strongman Legacy
The Weekend Woes, Strongman Shenanigans, and Adaptive Fashion!Ever had a weekend so packed that your social battery hit zero? Yeah, same here. Join us as we navigate post-reunion exhaustion, hear about the latest in strongman records, and get the scoop on adaptive fashion from Izzy Camilleri.In...
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The Tattoos, The Tears, and The Triumphs of an MS Warrior’s Life
Most of us don’t realize how quickly life can throw a curveball—like sudden vision loss, relentless tremors, or an MS diagnosis that hits you like a freight train. But here's the twist: even when life bounces you around with hospital stays and meds, resilience, humor, and a little tattoo therapy...
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Why Hiding MS Made Me Lonely — Until I Discovered Comedy
Most people hide their struggles; she turned hers into stand-up gold. Meet the comedian with MS who turned seventeen years of silence into a one-woman show that’s breaking barriers—and maybe a few glasses of whiskey along the way. In this raw and hilarious episode, we dive into how she went from...
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Another Round with Karen Jacoby: Continuing the Conversation on MS and Empowerment
Ready to laugh, learn, and maybe shed a tear or two? This episode dives into family planning with MS warriors, the miraculous advances in treatment, and the power of community advocacy — all served with a healthy dose of wit and heart. If you think MS is just about medications, think again — it's...
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A Relaxed Chat with Dorice
Get ready to dive into the power of authentic connection and mental resilience in this episode . Whether you're living with MS, leading support groups, or just looking for deeper connections, we're unpacking how shared experiences, rhythm, and vulnerability can create meaningful bonds. Join Nick,...
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Resilient Creativity and Medical Adaptation in MS: Tyson Kipfer's Journey
This episode dives into the inspiring story of Tyson Kipfer, a musician navigating life with multiple sclerosis. Tyson shares how he’s adapted his passion for music while coping with the disease, exploring new methods, treatments, and mental resilience that keep him inspired. In this episode…
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From Marathon to MS: How Running Keeps Brent Mandel’s Disease at Bay
This episode isn't just about survival—it's about thriving with MS. Brent's story emphasizes that you are not alone, and with the right tools, you can influence your health trajectory positively. If you're searching for inspiration, actionable strategies, or simply a deeper understanding of how...
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Richard and Marc: Beyond MS
Most people overlook the profound impact of MS beyond the diagnosis—it changes relationships, careers, daily habits, and even how we support each other. Richard and Marc’s story offers a rare look at living with multiple sclerosis while refusing to let it define their lives. From navigating care...
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The Encore: Ardra Shephard Unplugged
In this episode, Ardra Shepard joins us to explore how mobility aids, disability representation, and personal style intertwine. We delve into topics like authentic self-expression, the importance of representation, and practical tips for navigating social events in style, all grounded in real...
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From Silence to Sound: How a Podcast Made an MS Warrior’s Voice Louder
Hold onto your coffee mugs, folks! Today’s episode is a rollercoaster of laughs, tears, and serious insight into life with MS—plus tips for advocacy, mental health, and surviving the medical maze—all served with a side of humor. If you're even a tad curious about MS, podcasting, or just how to…
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No Joke: MS Truths
Most of us think we only face health crises or career crises—but what about the terrifying, confusing world of MS, disability benefits, and managing a chaotic, crumbling infrastructure? Welcome to an episode that’s part therapy session, part survival guide, with an unexpected twist: how to…
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Mental & Emotional Power in MS
Most people think they understand what it’s like living with MS — but Jason R. Gray reveals the raw, unfiltered truth behind the diagnosis that no one talks about. From terrifying relapses to the relentless mental and physical battle, he’s here to shatter illusions and share the unvarnished…
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Ricky's MS Reality: Finding Humour in the Unexpected
Most people with MS feel dismissed, unheard, and stuck in a system that often denies them the support they desperately need. Ricky Harvey’s raw, unfiltered story shatters that silence—revealing the truth behind the fight, the resilience, and the heartbreaking barriers that stand between us and...
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Revolutionizing Martial Arts in Wheelchairs
Imagine a world where your daily grind feels less like a chore and more like an adventure. In this episode, we explore how to transform life's challenges into opportunities for growth and laughter. Join us as we chat with Chris Muotoh, a martial arts black belt who’s redefining what it means to...
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Amy's Evolution: From Challenges to Triumph
Most people think health is just the absence of symptoms, but Amy Behimer flips the script—she's creating a new playbook for living well with MS and autoimmune chaos. Want to ditch the doom and start designing a life you're excited about? This episode is your secret weapon. Amy isn’t just a…
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Steve's Shocking MS Truth
Join us as Steve Broadfoot, a high school teacher and MS warrior, shares his journey of resilience, humor, and unexpected revelations. Diagnosed in his 50s, Steve defies stereotypes, proving that life with MS can be vibrant and fulfilling. Discover the surprising early signs of MS, the...
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Johnny's MS Secrets: Sleep, Anxiety, and Bathroom Hacks
Ever wonder what fighting MS really looks like? Spoiler: It’s not always heroic — sometimes it’s just hilarious, raw, and painfully real. Meet Johnny, a guy whose life flipped upside down faster than a Netflix plot twist, and somehow turned it into a story of resilience, humor, and epic bathroom...
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Parking Lot Showdown
Hold on tight, because episode 100 of our wild ride is here—and no, we didn't think we'd make it past five. From unexpected milestones to MS research victories, we’re diving into how small wins—like that $15 million boost—can actually change lives (and maybe even your outlook). Turns out,...
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Holiday Hazard Mode
In this episode, Nick and Terry kick off the holiday season 🎄 by juggling eye fatigue 👁️, fire escape plans 🚪🔥, and the eternal question: “How do we avoid choking alone on a gingerbread cookie?” 🍪 Between Terry’s rebellious left eyelid 😵💫 and Nick’s ongoing quest to turn safety into an...
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Death, Docs, and Disability Drama
Get ready for a wild ride 🚀 with Terry and Nick as they tackle the heavy stuff: death 💀, health, and media representation! 📰 They're shaking things up 🤯 and having a real talk about life's big questions 🤔. From the passing of friend Brian McPherson to Nick's colonoscopy adventure 💉, they're...
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Exploring more with The Aaron Effect
Get ready for a wild ride with Nick and Terry as they gear up for a UK guest extravaganza! 🤩 First, they get sidetracked by a Bryan Adams concert recap, with Nick venting about phone-zombies ruining the vibe 🤳🚫. Terry's like, "Dude, that's just the way it is now!" 😂. They also geek out over...
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The Runaround
The Runaround: When Healthcare Doesn't WorkThis episode was a ride — and not the smooth kind where the bus arrives on time and the door button actually works. Terry opens up about juggling visa chaos, postal strikes, and the ongoing adventure that is Parkwood rehab (shoutout to that elusive...
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Everything In Between
From broken bones to medication risks, MRI mysteries, and wheelchair-accessible sidewalks — Terry and Nick take you on a ride through the highs, lows, and hilarious “what ifs” of living with MS. They swap stories about side effects, color blindness, and even dream up an app to make navigating the...
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The Pet Loss Diaries
Terry opens up about the heartbreaking loss of his dog Jade and the million-view TikTok that turned his grief into an unexpected viral moment. Just when you think the tears are drying, he shares the gut-wrenching story of his kitten Delilah’s sudden illness, a $3,000 vet marathon, and the...
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Busted Feet & Runaway Wheels
Terry hobbles through a squatting mishap, $100 taxi rides, and creative washroom gymnastics while Nick battles smoky hotels, runaway power chairs, and sneaky scammers on his East Coast adventure. MS debates, travel fails, and unexpected heroics—all packed into one wild episode. ✅ Thank you to all...
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Season Switch
🚗💡 Nick and Terry dive into the driver's seat of life's twists! They chat about Nick's new GMC Acadia ride (post-minivan trade-in via Carvana 📦), seasonal shifts into cozy fall 🍁, and navigating the complexities of PTSD 💔 & chronic illness with compassion. 🌈 They sound off on news-induced...
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Itches, Sores, and Govt Blunders
In this episode, Nick and Terry dive headfirst into the wild world of MS advocacy, government relations, and personal health hacks 🤯. The MS Society's sunsetting their Government Relations Action Committee, leaving 26 states unrepresented 😬. Nick's disappointed, citing declining enrollment and...
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Disability Drama
Back pain, wheelchair vibes, and healthcare hurdles 🤯! Nick spends a week bedridden after yard work 💀, sparking nostalgia for tech-free days 📚. Hospital drama unfolds 🛏️ with back issues causing numbness 💆♂️... but it's muscle-related 💪! Terry shares vertigo horror stories 🤯 & they geek…
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6 Hours and Counting (But Not for the Doctor)
Buckle up for a rollercoaster ride of MS, medical mayhem, and midlife musings! Nick and Terry dive into the trenches of hospital visits, MRI results, and colonoscopies (because, priorities!). From dodgy test results to dodgier public reactions, they dish out the laughs, frustrations, and real…
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When Kids Go Rogue (and Throw Lemonade)
Join us for a wild ride of MS, mayhem, and mini-miracles! Nick and Terry dive into the trenches of neurology appointments, MRI results, and wheelchair rugby aspirations. But things take a turn for the absurd when Terry recounts a jaw-dropping encounter with some pint-sized bullies selling…
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Standing Up for Myself
Buckle up, folks! In this episode, Nick and Terry dish out the real talk on living with multiple sclerosis. From being overlooked at Tim Hortons to awkward bathroom encounters, they share the laughs, frustrations, and triumphs of navigating the world with MS. Get ready for a dose of humor…
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Life with MS: The Real & The Ridiculous
Backyards, Bugs, and Bad Jokes --- Join Nick and Terry as they dive into the wild world of living with multiple sclerosis! In this episode, they dish out the dirt on their recent adventures — from Terry's bug-filled escapades in Ottawa to Nick's epic collapse in the backyard (yes, you read that...
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From Pain to Purpose
From Pain to Purpose: Embracing Resilience in the Face of Chronic Illness Discover how Brianna Greenspan transformed her journey with chronic illness into a powerful mission of advocacy and empowerment. With her expertise as a resilience mindset strategist, speaker, and entrepreneur, Brianna…
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The Sleep-Deprived Duo
Join Nick and Terry as they dive into the ups and downs of living with Multiple Sclerosis. From sleep struggles and shift work challenges to Reiki sessions and pool noodle power, these two friends share their honest and often humorous takes on navigating life with MS. Get ready for a candid...
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CMT Unfiltered
Get ready for a dose of real talk! In this episode, Nick, Terry, and Vic dive into the unfiltered world of living with CMT, sharing their personal struggles, triumphs, and everything in between. From anxiety and fatigue to misdiagnosis and resilience, these conversations will leave you feeling...
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Don't Make Me Yell!
In this episode, Nick and Terry dive into the world of multiple sclerosis, discussing everything from hospital closures to the therapeutic benefits of drumming. They share personal anecdotes, debate the latest research, and offer humorous takes on living with MS. From navigating difficult…
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Healthcare in Crisis Mode
Warning: hospital closures ahead! Nick and Terry are sounding the alarm on the devastating impact of hospital closures on mental health, patient care, and the community. Join the conversation as they dissect the decision-making process, question the lack of transparency, and explore the…
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ABOUT THIS SHOW
An international podcast about living with Multiple Sclerosis. 2 Guys with MS not MS'ing around. Hosted by Nick and Terry, discussing and attempting to normalize the conversation around life with a chronic and invisible illness.
HOSTED BY
2 Guys with MS not MS'ing around
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Frequently Asked Questions
How many episodes does 4t Below Zero: Multiple Sclerosis Podcast have?
4t Below Zero: Multiple Sclerosis Podcast currently has 128 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 4t Below Zero: Multiple Sclerosis Podcast about?
An international podcast about living with Multiple Sclerosis. 2 Guys with MS not MS'ing around. Hosted by Nick and Terry, discussing and attempting to normalize the conversation around life with a chronic and invisible illness.
How often does 4t Below Zero: Multiple Sclerosis Podcast release new episodes?
4t Below Zero: Multiple Sclerosis Podcast publishes regularly with 128 episodes available. Check the episode list for the typical release schedule.
Where can I listen to 4t Below Zero: Multiple Sclerosis Podcast?
You can listen to 4t Below Zero: Multiple Sclerosis Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 4t Below Zero: Multiple Sclerosis Podcast?
4t Below Zero: Multiple Sclerosis Podcast is created and hosted by 2 Guys with MS not MS'ing around.
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