All Episodes
5toThrive — 100 episodes
137 - Author Chat: Designed On Purpose For A Purpose
136 - Exploring the Artist within you with Prof. Kristin Gjerdset
135 - The Importance of Supporting Young Fathers - Interview with Andrew Zimdars
134 - Does Stress have to be Stressful?
133 - Are You the Average of the Five People You Spend the Most Time With?
132 - Why Kids Ask Why
131 - Why is Summer So Healthy for Your Brain?
130 - Is a Paycheck the Adult Report Card?
129 - Why do we get some of our best ideas in the shower?
128 - Whoever Tells the Stories Defines the Culture
127 - How To Become Less Polarized
126 - The Benefit of Resetting Intentions Through the Day
125 - An Interview with Korben Biersack
124 - Cognitive Distortions - Becoming Aware of Mental Traps
123 - How to Motivate the Unmotivated
122 - Body Image
121 - Please See and Hear Me
120 - "I Get To" instead of "I Got To"
119 - Is Experience Really Our Best Teacher?
118 - Peace and Patience
117 - Why Isn't My Teen Tired At Night?
116 - The Importance of a Bedtime Routine for Kids and Adults
115 - One More Tip To Make Resolutions and Goals Stick
114 - Three reasons why reading a book this Christmas break is good for your brain
113 - How can I make grades more meaningful?
112 - Is It Possible To Thrive During A Pandemic?
111 - Happy THANKS-giving!
110 - Teaching Our Children and Ourselves to Listen Better
109 - The Social Dilemma
108 - How to Create Lasting Behavioral Change
107 - The Importance of "Why": Your reason for getting out of bed can change a life
106 - Staying Connected While Teaching Remotely
105 - Better Understanding Teens: Relationships and Dating
104 - Preparing our Kids for Back to School in 2020
103 - Better Understanding Teens: Identity Development
102 - Better Understanding Teens: The Brain
101 - The Teen Brain - Emotions
Episode 100! Literacy Expert Dr. Kirsten Schulz
099 - Parenting and Sports
098 - Disciplining Kids in Public
097 - Nasty Looks and Snide Comments
096 - How to Stop Kids from saying "I'm Bored."
095 - Teaching Our Kids the Value of Money
094 - How to Stop Kids From Arguing With you
093 - Are You A Chronic Complainer?
092 - Equipping Young People to Become Self-Sufficient
091 - Making Rules That Work Like Gravity
090- Interview with Prof. Marty
089 - Contentment Amidst Chaos
088 - Giving Feedback That Is Well Received
087 - When do I Offer Advice or Simply Listen?
086 - Tips for Parents on Remote Learning
085 - Five Tips to Thrive During Isolation
084 - Resources for Learning from Home
083 - Here is why kids struggle with fidgeting and attention
082 - Should We Be Taking So Many Pictures?
081 - Teaching Growth Mindset Through Gaming
080 - Interview with Dr. Mark Murphy
079 - How To Get Better At Delayed Gratification
078 - A Simple Strategy for Differentiation
077 - How to Resolve Conflict Using the Thinking Part of Our Brain
076 - What Is Your Conflict Resolution Style?
075 - The Power of Metaphors for Learning
074 - Why We Don't Need to Shield Children From Stress
073 - The Past Is Heavy - We Can Put It Down
072 - Exercise: The Miracle Grow for the Brain
071 - What To Say At Difficult Times
070 - Interview with Jeremy Bock on teaching children to be servant leaders
069 - How much screen time is right for my young child?
068 - How to Raise Expectations
067 - Want more energy? Work in your Strengths
066 - Teaching Kids to be Organized
065 - Coping with Pressure
064 - Creating a Culture of Excellence
063 - Magical Feedback
062 - Creating a Culture of Belonging
061 - How do we keep kids out of prison?
060 - Relationships with Prof. Holman
059 - Homework: How is it beneficial?
058 - Memorization: Repetition
057 - Memorization: How to increase understanding
056 - Memorization: Focus
055 - Feeling Stressed? Just Breathe
054 - #ChildoodChallenge
053 - Play: Just Do It!
052 - Thriving in the Twenties
051 - A Culture of Shalom
050 - Interview with Josh Johnson
049 - Peer Pressure
048 - Humility
047 - Passion
046 - Ten Things That Require Zero Talent
045 - How does your brain work? Thinking about thinking
044 - The Gift of No
043 - Is Perfectionism stealing your happiness?
042 - Purpose: Why do you do what you do?
041 - I Have Hope, and Here's My Plan!
040 - High Performing Teachers: An Interview with Dr. Ray Dusseau
039 - Agape Love: Choosing to Love Unconditionally
038 - What is Stressful for you?