All episodes

8 Minutes to Ageless - Episode 99 - Are you listening?

8 Minutes to Ageless - Episode 98 - You Just Don't Know

8 Minutes to Ageless - Episode 97 Movement of Fluids

8 Minutes to Ageless - Episode 96

8 Minutes to Ageless - Episode 95 - Lasers

8 Minutes to Ageless - Episode 94 - Stand Your Ground

8 Minutes to Ageless - Episode 93 - Denial

8 Minutes to Ageless - Episode 92 - Dr. Louis Sportelli

8 Minutes to Ageless - Episode 91 - Deep Stretches for Injury

8 Minutes to Ageless - Episode 90 - Love Yourself

8 Minutes to Ageless - Episode 89 - The Glucose Revolution

8 Minutes to Ageless - Episode 88 - Blood Sugars Impact

8 Minutes to Ageless - Episode 87 - Outliving

8 Minutes to Ageless - Episode 86 - You Can Prevail

8 Minutes to Ageless - Episode 85 - Recovering Well

8 Minutes to Ageless - Episode 84 - Choices

8 Minutes to Ageless - Episode 83 - Knowing before you know

8 Minutes to Ageless - Episode 82 - Dying Well

8 Minutes to Ageless - Episode 81 - Neck Pain

8 Minutes to Ageless - Episode 80 - Judgment

8 Minutes to Ageless - Episode 79 - Perceived Injustice

8 Minutes to Ageless - Episode 78 - Shoulder Pain

8 Minutes to Ageless - Episode 77 - Respect the Pause

8 Minutes to Ageless - Episode 76 - Make a Change

8 Minutes to Ageless - Episode 75 - Chronic Pain

8 Minutes to Ageless - Episode 74 - Child Obesity

8 Minutes to Ageless - Episode 73 - Swearing Inappropriately

8 Minutes to Ageless - Episode 72 - Jealousy

8 Minutes to Ageless - Episode 71 - Part 2 Saving Your Back

8 Minutes to Ageless - Episode 70 - Engage Your Cage

8 Minutes to Ageless - Episode 69 - Making Important Decisions

8 Minutes to Ageless - Episode 68 - Examining Bias

8 Minutes to Ageless - Episode 67 - Challenged Relationships

8 Minutes to Ageless - Episode 66 - Being Ungrateful

8 Minutes to Ageless - Episode 65 - Lying

8 Minutes to Ageless - Episode 64 - Fear

8 Minutes to Ageless - Episode 63 - Self-Doubt

8 Minutes to Ageless - Episode 62 - Drama

8 Minutes to Ageless - Episode 61 - Oh It Will Be Fine

8 Minutes to Ageless - Episode 60 - Boomers vs Millennials

8 Minutes to Ageless - Episode 59 - Trust Your Body

8 Minutes to Ageless - Episode 58 - Protein

8 Minutes to Ageless - Episode 57 - Jay Irvine

8 Minutes to Ageless - Episode 56 - Rosalie

8 Minutes to Ageless - Episode 55 - Health Care

8 Minutes to Ageless - Episode 54 - Nan Palmer

8 Minutes to Ageless - Episode 53 - Leaning In

8 Minutes to Ageless - Episode 52 - Living On

8 Minutes to Ageless - Episode 51 - Ten Tips to Get Rid of Headaches

8 Minutes to Ageless - Episode 50 - Sabrina Gonder & the AO Scanner

8 Minutes to Ageless - Episode 49 - Walking Without Pain

8 Minutes to Ageless - Episode 48 - The Power of Prayer

8 Minutes to Ageless - Episode 47 - SITS Bones

8 Minutes to Ageless - Episode 46 - Elbow and Wrist Pain

8 Minutes to Ageless - Episode 45 - Breathing

8 Minutes to Ageless - Episode 44 - Physical Features You Can Control

8 Minutes to Ageless - Episode 43 - Civility Workshop

8 Minutes to Ageless - Episode 42 - Bad Posture

8 Minutes to Ageless - Episode 41 - Foot Pain

8 Minutes to Ageless - Episode 40 - Different Pains

8 Minutes to Ageless - Episode 39 - Civility Workshop

8 Minutes to Ageless - Episode 38 - Mindset vs Thinking

8 Minutes to Ageless - Episode 37 - Jenny Headly

8 Minutes to Ageless - Episode 36 - Safe Workshop

8 Minutes to Ageless - Episode 35 - Simple

8 Minutes to Ageless - Episode 34 - Manage your Injuries

8 Minutes to Ageless - Episode 33 - Reduce Viral Loads

8 Minutes to Ageless - Episode 32 - It takes a Village

8 Minutes to Ageless - Episode 31 - Neck and Back Pain

8 Minutes to Ageless - Episode 30 - Stress and advanced aging.

8 Minutes to Ageless - Episode 29 - Continue to honor your past.

8 Minutes to Ageless - Episode 28 - Honor your past.

8 Minutes to Ageless - Episode 27 - Forgiveness

8 Minutes to Ageless - Episode 26 - Movement Patterns

8 Minutes to Ageless - Episode 25 - Little bit by little bit makes the biggest changes

8 Minutes to Ageless - Episode 24 - Lower Back & Case Study

8 Minutes to Ageless - Episode 23 - Mid Back & 2 Case Studies

8 Minutes to Ageless - Episode 22 - Sit to Stand

8 Minutes to Ageless - Episode 21 - Supplements

8 Minutes to Ageless - Episode 20 - A Case Study

8 Minutes to Ageless - Episode 19 - Breathing

8 Minutes to Ageless - Episode 18 - Lumbar Roll

8 Minutes to Ageless - Episode 17

8 Minutes to Ageless - Episode 16

8 Minutes to Ageless - Episode 15

8 Minutes to Ageless - Episode 14

8 Minutes to Ageless - Episode 13

8 Minutes to Ageless - Episode 12

8 Minutes to Ageless - Episode 11

8 Minutes to Ageless - Episode 10

8 Minutes to Ageless - Episode 9

8 Minutes to Ageless - Episode 8

8 Minutes to Ageless - Episode 7 - the Two Pounce Protocol

8 Minutes to Ageless - Episode 6

8 Minutes to Ageless - Episode 5

8 Minutes to Ageless - Episode 4

8 Minutes to Ageless - Episode 3

8 Minutes to Ageless - Episode 2

8 Minutes to Ageless - Episode 1