All Episodes
92 PRO-FM — 402 episodes
Small Wins
Emmys Recap
Jay's Good Deed Backfired
Bekah Berger Battle: The stapler
Try it Tuesday: The Peach Cobbler Factory
The True Relationship of a Washer + Dryer
An Andrew Keegan Appreciation Post
Greek Festival Weather + that Oaklawn Ave Rainy Issue
Bekah Berger Battle: Monday Edition
Cumulus Community: 2026 Rhode Island Believe Walk and 5k Run
Josh Kerwin's Weekly Wrap Up Song
Remembering 9/11
Will's Hall of Fame Induction!
Annoying Toys
Bekah Berger Battle: A PHD Goes Against Bekah
The Beatles Are Named for WHAT and other crazy facts
Ick List: Tiktok Repost, School Forms + Fabric Pilling
MMM Meatloaf - Kim's Recipe
Bekah Berger Battle: Ends in a.....
Small Wins: Library pick ups, cheffing so hard + hanging out to dry
Girl Scout Cookies New Flavors + Would You Eat a Dog Treat?
Jay's Lighthouse Tour Review
Bekah's Daughter had a Dave Matthews Band Themed Birthday Party
Are you Decorating for Fall yet?
Bruno Mars Show Review + Jay's Long Lost (4 legged) Friend
Bekah Berger Battle: Who Won?!
Back to School Week Friday Goodbye- YOU GET A SHOUTOUT!
Weekend Events: But Make Them Unhinged?
Bekah Berger Battle: Caitlyn in Newport Edition
MugShots- Do You Throw Away Mugs?
Bekah Berger Battle: Bekah's Return
A LaPinga Debate
Ick List: Yellow tags, lotion that doesnt blend and more
Bekah Berger Battle
Robots and Cheating and AI, Oh My!
Pay or Play - Gross Chores Edition
Josh Kerwin's Week In Review Song
Bekah Berger Battle - Zandy Again
Jay Dreams About Kim
Bekah Berger Battle - Zandy edition
The Ick List 827
Armani Henderson Banana Ball Loco Beach Coconuts
Bekah Berger Battle: A Hump Day Discrepancy
Back to School Shoutouts
Three Different Ways to Handle a, "Chirp"
Small Wins: Not Falling Into the, "Oil hole", Gas Points + Squash Flowers
Bekah Berger Battle- A Rebound
If You Still Say These Things...You Are Old
BEWARE the School Zone Speeding Cameras Are Back
Songs of Summer 2026
What Happened When You Thought You Lost Your Car?
Bekah Berger Battle To Kick Off the Week
Bekah Berger Battle
Jay's Package reveal
Favorite Sandwich in RI is WHAT!
One of Us Has Unclaimed Property!
Events for the Weekend 8.21-8.23
The Foods You wanted To Eat in Movies/Tv shows
ICK LIST: AI Vids/Pulling Over/Fruit Snacks
Bekah Berger Battle: How Close Was It?!
Small Wins: Plastic Bags, Not Buying Glass Popsicles + Bekah Influenced Jay to Do What?!
Bekah Berger Battle: Win? Lose? or Draw?!
Pumped on Pumpkin or Too Soon?
Try it Tuesday: Pop Up Bagels
Emmy Rossum does RI
Jay Putting Out A Fire
Bekah Berger Battle- How many did you get?
What Did You Lose....and What Did you Find?
Jay's Out of Town Guests Recap
Bekah Berger Battle: Win or Lose to Kick off their week?
Suggestions for Jay for his Out of Town Visitors
Weekend Events
Josh Kerwin Music Wraps Up the Week
Ick List: TV chefs, cold showers and wet floors
Jay's Dentist Appointment
Bekah Berger Battle: A ROUGH ONE
More Beach Naming Rights Follow Up
We need a female named beach in RI
Bekah Berger Battle: What went down today?
Small Wins Wednesday- Whats your Small Win?
Will you be the big winner?!
Boston Hot Tubs on the Water
What local town do you want to spend more time in?
Bekah Berger Battle Result was....
New 7Up?!
Try it Tuesday: Red or Blue!?
Bekah Berger Battle: How We Kicked Off the Week
Hills We Choose To Not Let Go Of That Arent That Important
AI Flyers- Do they annoy you?
Bekah's Irrational Fear is RATIONAL
Events: Seafood festival, concerts + more
Bekah Berger Battle: Friday Edition
Josh Kerwin Music Recaps the Week
Beach vs Lake Debate
Homemade Ice Cream Debate
MySpace: Coming Back?!
Bekah Berger Battle: Bounce back?
Ick List: Wet Handshakes, Car seats + pimple patches
Small Wins Wednesday
Bekah Berger Battle: First time in a long time...
How to say, "Jalapeño"
Jay's Non Breakfast Breakfast
Bekah Berger Battle- Win or Lose?
Try it Tuesday: Replacement S'mores
Kim's Camping Experience
Something you bring to work and only share with a few people
Bekah Berger Battle: First One of August
Local Listener Reacts to Winning a Cruise at a Zac Brown Band Concert
Weekend Events for 7.31-8.2
Old-School Struggles That Would Break People Today
Bekah Berger Battle: A Tough One
Ick List: Pens and Escalator Stutter
National Cheesecake Day and we are HUNGRY
Bekah's "Little Brother" Review
Booking Things in Advance
Small Wins: Games, Amazon Assembly + Watermelon
Passwords and Scout Camp
Chat GPT/AI
The Bekah Berger Battle
Josh Kerwin Music Wraps Up Another Week
Bekah Berger Battle: How did we end the week?
Crying at Work
Ick List: Posting Sleeping photos, pedicures + wet jeans
New Bedford Whaling Museum Makes a Merch Splash
Bekah Berger Battle: Win, Lose or...TIE?!
Robocop or Roboflop
We went zero to Affogato real quick
Would you rent a pool?
Bekah Berger Battle: Small or Big Win?
Small Winsday
Viral Trends You're Loving or Loathing
Do you walk slow or fast?
Bekah Berger Battle: Sugar....Sugar?
The Latest Drama with Cyclospora
Running into Rhode Islanders on Vacation
Bekah Berger Battle: Bekah's return
Weekly Wrap Up Song
Obsessions
The Ick List
Remembering the Airshow
Bekah Berger Battle: Mind Blown Edition
Vivid Dreams
National Mac n Cheese Day
Bekah Berger Battle: Kim plays 2
Weird Guinness World Records
Embrace Your Geekness
Bekah Berger Battle: Kim plays
Ick List: Car troubles, animal decoys + not waiting your turn
Bekah Berger Battle: Thursday Edition with Kim Hosting
Bekah Berger Battle: Does She Have The Edge?
Small Wins: Babysitting, Paddle Boarding + Family Heirlooms
Worst Place to Have a Mosquito Bite
A GOOD reason to get out of a wedding
What's a "Rich People Thing" You Discovered Isn't Actually Expensive?
Back to School...already?!
Taylor + Travis Wedding Recap
4th of July Recap
4th of July Parade Recap with Kim Zandy
RI Monthly Editor in Chief Jamie Coelho
Josh Kerwin Music Wraps up the Week
Bekah Berger Battle: Red Win and Blue
A Narragansett PD Appreciation Post
Ick List: Hammocks, Sink Salad + Smelly Laundry
Love is in the Air
Fireworks Over No Parking
Small Wins Day
Splash Pad Central
Romeo Birthday Shoutout
Kim's Cooling Query
Bekah Berger Battle: A Not So Hot Start for July
Bekah Berger Battle: Happy Tuesday!
Heat Wave: Stay in or Go Out?
4th of July Plans
Book Problems
Bekah Berger Battle: A Monday Mess
Bekah's Journey to Hope (Complimentary)
A 90s Summer
A Moment for MySpace
Toy Story Review
"Summa vs Summah"
Josh Kerwin Music: Wraps Up the Week
What MUST Go in the Junk Drawer
Bekah Berger Battle
Bear Watch 2026
Bekah's Margaritaville Review
Bekah Berger Battle
Ick List
Mini Embarrassment
Small Wins Wednesday
Pet rules THEY make YOU follow!
Bekah Berger Battle
Loofa vs Hands
Ranch is having a Moment
Try it Tuesday: BTS Oreos
Bekah Berger Battle: A Little Too Close
Every Day is Groundhog Day Lately
Toy Story Fatigue
Bekah Berger Battle: June 22nd Edition
Southern New England Summer Bucket List
Kim's Line Experience
Whats My Lyric Again?
Small Wins Wednesday
Bekahs World with Shout Outs
Should Bekah Buy It?!?
Jay's FB Live RBF
Bekah Berger Battle: Tough Round to Kick off the week
What did you inherit?
Laundry Recap
Your Favorite Beach
Bekah Berger Battle: Friday Edition
Josh Kerwin Music Wraps Up the Week
Bekah Berger Battle: REMATCH
Washington Bridge Comment Section
Ick List turned into a Laundry List
Small Wins Wednesday
Bekah Berger Battle: Close one?!
Pointing Fingers
Backwards Beach Day AKA a Very RI thing to do
Bekah Berger Battle: Tuesday Edition
Try it Tuesday: Dirty Dew
Would you change the name of a pet who already had a name?
Grad Cap Decor
Viral Dot Cakes
Summer of Soccer: Lawn Parking?
Do You Clam?
Bekah Berger Battle: In the Knick of Time + a Controversial Question
Best of Rhode Island Announcement
U Had Me at Kitchen's Alexia on Food Network's 100 Cooks
Bekah Berger Battle: Friday Edition
Bekah Berger Battle: How Did It Go Today?
What did you make your fort out of?
Ick List: Passwords, Missing a Retirement + "Lavender voice"
Small Wins
Trapped in a Convo You Can Get Out Of
Things Found in an Uber
Try it Tuesday: Skip It Edition
Bekah Berger Battle: Win or Lose!?
Your Rhode Island Horror Story
Bekah Berger Battle: June Kick Off
Pajama Jam Recap
Meteorologist TJ Del Santo on Saturday's, "Big Boom"
Things to Look Forward to in June
That Time You Left Something Expensive Behind
Typo Troubles
Kids Rock Chorus
Josh Kerwin's Weekly Wrap Up
Events: Local music, comedy etc
Bekah Berger Battle: How did it go to close out the week?!
Was it the 3rd or 4th time? (heated debate)
Bekah Berger Battle: ON NATIONAL BURGER DAY
Ick List: Microdramas, Amazon Lists + News Teases
National Burger Day: Chain + Local Spots and what doesnt belong on a burger
Summer Play Items of Past + Present
Right on Target: New Shopping Carts?!
Small Wins: Spirit Days, Cardboard Boxes + Bitten Cheeks
Bekah Berger Battle for Bill Burr Tickets
Another Reason Bekah Doesnt Like Raccoons
Jay Needs A Specialist
A stranger tried to get in Bekah's car
Normal Things That Feel Embarrassing . . . for No Logical Reason
The Iditarod!?
Ick List: Weather app, spoilers, pool deck
Bekah Berger Battle: Win or Lose Today
The Lion King @ PPAC: Nick Cordileone AKA Timon
Bekah Berger Battle: Swing and a miss?
Accessible Pronunciation
Small Wins Day: Remembering a name, gas mileage + food coming out
Unusual Bucket List Experiences
Stairs vs Elevator
Deer on Deere Crime
Bekah Berger Battle: HEATING UP
Bekah Berger Battle: Win or Lose to Kick Off The Week?!
Kim's, "Visit" over the weekend
Turtle or Boy?!?
Events for the Weekend
Car Ranch + Other Condiments
Bekah Berger Battle: The Toughest One Yet
Ick List: Winds, Wordle and a Wacky Eye thing
Blood Pressure Post Salt Lick
Hacky Sack is BACK?!
Bekah Berger Battle: A Sizzle or a Slow Burn?!
Bekah Berger Battle: Old Meat?
Small Wins Day
Kim's Bday Gift from Jay
Jelly + Butter on toast?!
Bekah Berger Battle and a Weird Start to the Week
Bekah Berger Battle: Tough Round
Tales from Children of Boomer Parents
Bekah Berger Battle: A Win or a Loss?
TBT: The Providence Club Scene
Ick List: Yawns, Jay Buff + Kids Eating
What Do You Usually Say After You Sneeze?
Small Wins Day
What Local Landmarks Would You Want to Buy?
Bekah Berger Battle: Hump Day Win or Lose?
Teachers Appreciation Week: Teacher Shout Outs
Ice Cream Trucks- where are they?
Bekah Berger Battle: Kicked off A Week with a....
Jim Hogan from Kimberly Akimbo
Bekah Berger Battle 05.01
Events for the Weekend
Costco in Providence: To Go or No?
Josh Kerwin: Weekly Wrap Up Song
Ick List April 30th edition
What is your small win today?
What did you learn embarrassingly late in life?
Bekah Berger Battle: Luis in Bristol Edition
Bekah Berger Battle: Bekah + Liz from Coventry Edition
What Time Does Your Craving Hit?
Drive Thru Window: Do You Stay + Check Your Food or Do you Keep Driving?
Bekah Berger Battle: Monday Edition
Toys are back in cereal boxes
Kim was in a tv show from the 90s?!
Ambulance vs Rescue
Worst Off Ramp in Rhode Island...
Bekah Berger Battle: Friday Edition
Weekend Events
Why You Shouldn't Put Packages on the Dining Room Table
Bekah Berger Battle: Thursday Edition
Ick List: Non Bathroom items in trash, word games + smells in places who dont sell food
10 Things from the 2000s That Are Now "Collectible"
Small Wins Wednesday
Prayer Cards: What do you do with them?
Bekah Berger Battle: Hump Day Edition
Jay Vs His Neighbor
Kim's Library Update?
Stoner Movies
Jay's Street Incident
Bekah Berger Battle: 4.20 Edition
Bekah Berger Battle: April 16th Edition
Bekah Berger Battle: Did the Wagon Wheel Fall Off
Are you a Phubber?
East Providence + a Pear Tree
Kim's Dewey Decimal Drama
Josh Kerwin Weekly Wrap Up: Ride Along on the Tragic School Bus
Ick List: wardrobe, water and...NAILS
RI history lesson with Miss Kim
Bekah Berger Battle: Humpday Edition
Summer Stuff in Spring
School Bus Memories
Small Wins Wednesday
Breakfast of Champions: We need Suggestions for Jay
Bekah Berger Battle: Dan in Cranston Edition
SoupyFest and What Food/Drink would you Throw a, "Fest" for in your City/Town?
Bekah Berger Battle Kicks Off the Week
The Search: Ed Brady + Co-Winner Ryane Currie
Josh Kerwin Music April 10th Wrap Up
Cumulus Community: Delicia + Meghan D'Amico from IRL Socials RI
Bekah Berger Battle: How did it go today?!
Ick List: Hidden forks, hidden toothpaste and beach foam?
Would you Wear Your Bathing Suit In Front of Co-workers?
State Ranking: Ne Edition
Small wins Wednesday
Bekah Berger Battle: Bekah vs...Bekah!?
Vrable!? Whats Happening Here
Things We Can Agree On: Boomer Edition
When you have to get rid of your gum...what do you do with it?
Bekah Berger Battle- How did it go today?
Lines at the Grocery/Retail Store: Do you leave if theyre too long?
Do You Eat the Chocolate Bunny?
Sounds You Dont Want To Wake Up To
Jay's Super Mario Movie Review
Ick List: Parent fails, AI vids + wet paper in the trash
Why was Bekah in NYC?
Bekah Berger Battle: Rough Go
April Fools Day Pranks of the Past
April Fools Rules
Bekah Berger Battle: April 1st
What's in the Box?!
Items You Spent Money On But Your Pet Doesnt Use It
Bekah Berger Battle: 03.31
When, "living too far away" means...15 minutes away!
Bekah + Gene on First Five Minutes of Real Housewives of RI
Events: Comedy, Concerts etc
Josh Kerwin Music Wraps Up Our Week
Bekah Berger Battle: Angelica from Portsmouth Edition
A New Perk with the Airlines
Ick List: Hotel Check In Times/Assigned Seating at Home/"Humbled" by Success
Bekah's Interesting Interaction
Bekah Berger Battle: Shirly in Pawtucket Edition
Kim Finally Went...WHERE?!
Two Blankets One Bed
Small Win Wednesday
What Do You Refuse to Fix...Even Tho You Know It Needs to be Replaced?
Warrior 2...Sword Yoga Anyone?!
What Happens To Unsold Girl Scout Cookies?
Bekah Berger Battle: Allie from NK Edition
Bekah Berger Battle: Kicking off the week with a win?
Things You Thought Were True...Until They Werent
Weekend Events- First Weekend of Spring
Josh Kerwin Music
Things We Like To Do Locally in the Spring
First Day of Spring: Unusual Ballpark Foods
Jay's Little Life Hack
Animals Behaving Badly/Justice for Gravy
Annual St. Josephs Day Italian Lesson with Anita Buffoni
Bekah Berger Battle: Redemption Round for Bekah?
Bekah Berger Battle: Is the streak finally over!?
St. Josephs Day with Jamie from Angelos
Sloppy Joe Talk: Tang vs Twang
Ick List: Too Many Scrolls + Running with a Backpack
What it means to be lucky in Rhode Island?!