All Episodes
???? ????????? — 78 episodes
Dealing With Pressure
PATIENCE: Why driven people MUST be patient people
Risk Vs Reward
Risk Vs Reward
The Coaching Industry
Trusting a Hitchhiker
Fate, Energy and Winning at Life! - With Kyle Lasota
Fitness Industry, Sales & Authenticity - With Alex Povey
Vulnerability & Truth
Work Hard, Work Smart
The things that block our happiness and how to change them
How to REALLY measure your success in 2019
Mental Health For "Menly Men" with Dave Cottrell
Doing It For The Right Reasons
High Performance, Confidence & Mortality with Adam Lewis Walker
Interview with Jean-Pierre De Villiers on High Performance and attitude
My journey as a Speaker and running events
The “people business” life, with Gordon Burcham
Talking Martial Arts Mindset with Jason Bonthuys - 5th Dan Blackbelt
What’s it like for girls that train?
Interview With Mel Wells - Author of “The Goddess Revolution” & “Hungry For More”
Interview With Ben Coomber on Personal Development, Doing What You Love & The Fitness Industry
Interview With Ben Coomber on Personal Development, Doing What You Love & The Fitness Industry
Interview With Calum Best
ULTIMATE MINDSET - The real secret to success
How Many Easter Eggs Is Too Many?
NEVER give up. EVER.
LOVE!
The Best New Year Plan
Success Mindset
Important Reminder - Believe in YOURSELF & Take Opportunities!
Day 3/12: Christmas Nutrition Tips - With Special Guest Terry Anderson Nutritionist & PT
Day 2/12: 5 Random Questions - With Special Guest Andy Hillier PT
Day 1 of 12: Helping Someone Out of Their Comfort Zone!
Focus on YOU (stop comparing yourself to others)
Weekly Q&A #4 - Carb Cycling & Work Life Balance - With Special Guest Ricky Long
Motivation, Inspiration, Strange Parellels and Trajectory - with Special Guest Marlon Woods
Weekly Q&A #3 - 10 Quality Questions!
Live Your Legacy (It’ll be your funeral one day)
6 Ways to Control Your Xmas Food Intake!
Surround yourself with positive people
Weekly Q&A #1 - Food, Mental Health Injuries and Mindset!
Monday Motivation (Under 3 Mins)
Monday Motivation (Under 3 Mins)
Life is precious (Reminder)
How to be more POSITIVE
MOTIVATION for Millennials! (in under 5 mins)
KEEP IT SIMPLE - Interview with Ricky Long, PT & Les Mills Trainer
Understanding OVERWHELM
3 Minute Morning Motivation
Self Confidence - Time to be more!
3 Reasons Why People CANT Lose Weight
STRONG words of MOTIVATION
Mental Health Day - 365 Day Challenge
BODY CONFIDENCE
DIETS are DANGEROUS!
Hate your job? - Escape ASAP
3 Minute Inspiration - What if you died tomorrow? - Audio from a recent Vlog on FB
Tommy’s 3 Top Tips for Transformation
I stuffed my face with junk food
Monday Motivation - How Many More Mondays?
“Step Outside Your Comfort Zone” - Has EXPIRED!
Helping Teenagers Avoid Depression
The Choice - Hurt vs. Legacy
The Downs and Ups of Life
Transformation RANT - Never neglect MINDSET
Les Mills Live! - My Personal “Behind The Scenes” Insights
Stop letting people hold you back!
a RANT about weighing yourself
Stop Emotional Eating - Start Getting Results!
Hack Your Motivation For Exercise
Less Doubt, More Confidence
Holiday Motivation
Go Get It!- The pep talk!
Permission To Feel Great
Super Self Podcast Ep3 - Self Belief interview with guest Fil Biggs
Super Self Podcast Ep2 - Understanding MOTIVATION!
The Super Self Podcast Ep1 - Let’s Get Started