PODCAST · health
亦一：放松安眠
by 声悦身心
专门用来帮助放松，帮助入睡的。深度睡眠，是人的生命活力的来源。人体就像电脑，每天都需要：充电，更新，清理！这一切，大多是依靠睡眠来完成的。对于病痛或情绪困扰，睡眠，也是最有效的疗伤方法。<p data-flag="normal" style="font-size:16px;color:#333333;line-height:30px;word-break:break-all;font-family:Helv
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亦一：放松安眠引导（大剂量）
时长20多分钟，催眠师引导+能量放松音乐。可极大的缓解疲劳，疏解压力，帮助睡眠。 适宜:在需要舒缓情绪压力，睡觉前，或睡觉时，聆听。 ～不适合以下情形聆听：驾驶中，行进中，运动中，工作或家务操作中。 祝福各位平和，喜乐，好睡眠！
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ABOUT THIS SHOW
专门用来帮助放松，帮助入睡的。深度睡眠，是人的生命活力的来源。人体就像电脑，每天都需要：充电，更新，清理！这一切，大多是依靠睡眠来完成的。对于病痛或情绪困扰，睡眠，也是最有效的疗伤方法。<p data-flag="normal" style="font-size:16px;color:#333333;line-height:30px;word-break:break-all;font-family:Helv
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声悦身心
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亦一：放松安眠 currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 亦一：放松安眠 about?
专门用来帮助放松，帮助入睡的。深度睡眠，是人的生命活力的来源。人体就像电脑，每天都需要：充电，更新，清理！这一切，大多是依靠睡眠来完成的。对于病痛或情绪困扰，睡眠，也是最有效的疗伤方法。
How often does 亦一：放松安眠 release new episodes?
亦一：放松安眠 has 1 episodes. Check the episode list to see recent publication dates and frequency.
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亦一：放松安眠 is created and hosted by 声悦身心.
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