PODCAST · leisure
诗酒年华
by Winny
“且将新火试新茶，诗酒趁年华。”在这里，我们读书，观影，听音乐。将厚书读薄，将研究讲透。立志做个读书人的精神科临床医生小红书:Winny的学习和生活记录
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01.《游戏改变人生》：假如人生是一场游戏，如何成为高级玩家superbetter？
如果人生是一场巨大的游戏，我们作为玩家应该如何获取游戏的胜利？如何进阶成高阶的玩家呢？今天是龙年的第一天，我想通过这本书《游戏改变人生SUPERBETTER》开启新的一年。Hello，大家好，“且将新火试新茶，诗酒趁年华”，欢迎来到诗酒年华播客。我是Winny，在这里，我们聊读书、聊观影、聊音乐、聊自我成长。在这期播客中，我们将一起了解游戏玩家如何改变人生，包括：介绍书 0:40作者为何认为游戏改变人生 1:36构思人生游戏的缘由经历 3:16介绍作者Jane 1:57游戏对人生的好处 5:42SUPERBETTER游戏的构建 5:09人的四种复原力 5:55情绪复原力=积极情绪-消极情绪 7:22提高社交复原力最有效的方法 9:15获取积极情绪最简单有效的途径 8:35游戏可以缓解疼痛及其机制原理 10:21俄罗斯方块可以防止记忆闪回，降低PTSD发作频率...去小宇宙查看完整单集简介前往小宇宙评论区与主播互动
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ABOUT THIS SHOW
“且将新火试新茶，诗酒趁年华。”在这里，我们读书，观影，听音乐。将厚书读薄，将研究讲透。立志做个读书人的精神科临床医生小红书:Winny的学习和生活记录
HOSTED BY
Winny
CATEGORIES
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Frequently Asked Questions
How many episodes does 诗酒年华 have?
诗酒年华 currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 诗酒年华 about?
“且将新火试新茶，诗酒趁年华。”在这里，我们读书，观影，听音乐。将厚书读薄，将研究讲透。立志做个读书人的精神科临床医生小红书:Winny的学习和生活记录
How often does 诗酒年华 release new episodes?
诗酒年华 has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 诗酒年华?
You can listen to 诗酒年华 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 诗酒年华?
诗酒年华 is created and hosted by Winny.
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