🎙️ Living with AI & Wellness
by Amrit Inspire
🎙 Living with AI & WellnessHosted by @amritinspire, this bite-sized podcast helps you stay grounded and creative in a fast-paced tech world.Explore how to use AI mindfully, improve digital wellness, spark creativity, and raise balanced kids, all in under 10 minutes per episode.New episodes daily. Subscribe & reset your relationship with tech.🎧 YouTube: @amritinspire📸 IG: @amritinspire
Episodes
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🎙️ Building Healthy Boundaries with AI, Without Falling Behind|Living with AI & Wellness ( Ep:5)
Can you protect your time, energy, and focus in a world of nonstop AI tools and digital pressure? In this episode, we explore how to create healthy tech boundaries — without feeling like you’re falling behind. 🎯 What you’ll learn: How to manage tech burnout in the AI era Tips for creators…
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🎙️ How to Stay Motivated Using AI: Tiny Wins, Big Shifts | Living with Ai & Wellness ( Ep: 4)
Feeling stuck chasing big goals? In this episode of Living with AI & Wellness, Amrit shares how AI tools like Notion AI, Gemini, Fabulous, and Habitica can help break down massive dreams into simple, daily wins. Learn how micro-motivation builds consistency and progress, one step at a time. 🎧...
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🎙️ Is AI Making Decisions for You? | Living with AI ( Ep: 3)
In this bite-sized episode of Living with AI & Wellness, we explore how artificial intelligence is influencing our everyday decisions — from what we eat to how we work. Are you making choices… or just reacting to algorithms? 🎯 In this episode, you’ll learn: What decision fatigue looks like in…
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🎙️ How Creators Can Use AI Without Losing Their Voice | Living with AI & Wellness ( EP:1)
🎙️ Episode 1: How Creators Can Use AI Without Losing Their Voice AI isn’t here to replace your creativity — it’s here to support it. In this episode, Amrit (@amritinspire) shares how modern creators can use tools like ChatGPT, Canva Magic, Descript & Midjourney to beat burnout and bring their...
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🎙️ AI & Mental Wellness: Helpful Tool or Silent Trigger? | Living with AI & Wellness ( Ep: 2)
Is AI improving our mental health—or quietly making it worse? In this episode, Amrit explores how tools like Wysa, Woebot, and Calm are transforming wellness while also warning of AI’s role in stress, anxiety, and content overload. Learn 3 ways to use AI with intention, not addiction. 🎧 Listen…
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About this show
🎙 Living with AI & WellnessHosted by @amritinspire, this bite-sized podcast helps you stay grounded and creative in a fast-paced tech world.Explore how to use AI mindfully, improve digital wellness, spark creativity, and raise balanced kids, all in under 10 minutes per episode.New episodes daily. Subscribe & reset your relationship with tech.🎧 YouTube: @amritinspire📸 IG: @amritinspire
Hosted by
Amrit Inspire