EPISODE · Jul 29, 2025 · 4 MIN
🎙️ AI & Mental Wellness: Helpful Tool or Silent Trigger? | Living with AI & Wellness ( Ep: 2)
from 🎙️ Living with AI & Wellness · host Amrit Inspire
Is AI improving our mental health—or quietly making it worse? In this episode, Amrit explores how tools like Wysa, Woebot, and Calm are transforming wellness while also warning of AI’s role in stress, anxiety, and content overload. Learn 3 ways to use AI with intention, not addiction.🎧 Listen to all episodes:YouTube: @amritinspireSpotify: Open ShowApple: Podcast LinkAmazon: Podcast LinkFollow on Instagram: @amritinspire
What this episode covers
Is AI improving our mental health—or quietly making it worse? In this episode, Amrit explores how tools like Wysa, Woebot, and Calm are transforming wellness while also warning of AI’s role in stress, anxiety, and content overload. Learn 3 ways to use AI with intention, not addiction.🎧 Listen to all episodes:YouTube: @amritinspireSpotify: Open ShowApple: Podcast LinkAmazon: Podcast LinkFollow on Instagram: @amritinspire
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🎙️ AI & Mental Wellness: Helpful Tool or Silent Trigger? | Living with AI & Wellness ( Ep: 2)
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