PODCAST · religion
...with Dr. Darlye Élise
by Dr. Darlye Élise
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who shares refreshing and approachable perspectives on relationships, health, and spirituality — in 7-minute nuggets or less.
Episodes
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Negative Emotions: The Friends You Didn’t Know You Had
Christians often think we must push down, shut off, or pray away negative emotions such as frustration, sadness, anger, and fear. Strange as it may seem, these negative emotions can be our portal to joy. Enjoyed this episode? Leave a review and help others find this show! MENTIONED IN THIS…
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The Things You Love In Life Are Better With Sleep
There is so much to get done — and most of it due yesterday! For this reason, we often treat sleep like it’s robbing us of time we’d rather spend on other more important things. Hence axioms such as “I’ll sleep when I’m dead,” which offers a false justification and consolation for running…
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Making Sense Of The Gift Of Singleness
As the single/never married ranks increase, inside and outside the church alike, it’s natural we desire to make sense of our singleness. Well, hold on to your hat! The origin of the “gift of singleness” holds both surprises and insights. Enjoyed this episode? Leave a review and help others find...
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Why Your Personal Relationship With Jesus Needs To Go Public
Today's Christian culture has become all about “personal” faith, though faith, as taught in Scripture, is anything but. A special Bible plugin aims to help us appreciate the unity in community by the use of regional colloquialisms. You may just feel like you’re reading a whole new Bible! Enjoyed...
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Why Healthy Snacks Aren't + A Better Snack Hack
Is an apple a healthy snack? The WHY behind the correct answer may surprise you! I share my better snack hack and how it changed my life. Enjoyed this episode? Leave a review and help others find this show! MENTIONED IN THIS EPISODE: Digital Course | The Mechanics of Digestion: My step-by-step...
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The "Testosterone Paradox"
I’m sure you’ve observed in both the natural world and in society, where there are females, males will be drawn. However, the number of Christians that can say this principle of nature is alive and well in their church or campus ministry is small. I call this the "Testosterone Paradox” as there…
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The Distinction Between Emotionally-Healthy, Emotionally Codependent, & Emotionally Abusive Relating
Emotionally-healthy, emotionally codependent, and emotionally abusive people read and therefore apply Scripture in very distinct ways. Matthew 22:39, where Jesus says the second great commandment is “You shall love our neighbor as yourself,” is a fantastic litmus test for which of these three…
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Upgrading Your Menstrual Health Paradigm
Ladies, have you noticed we immediately offer our condolences when a friend tells us she’s on her period? Perhaps it’s time we upgrade our menstrual health paradigm, naturally opt-out of cramps, and cheer — rather than chide — our bodies on as they do what they’ve been designed to do. . Are you...
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When Power Is In The Service Of Love
You’re sure to have heard the maxim, "Power tends to corrupt and absolute power corrupts absolutely.” In the post-modern and highly divisive cultural climate in which we find ourselves, Christians are called to take the nonintuitive route and use our power in the service of love. . Dr. Darlye…
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"Buried" Sexuality & Its Costs
So many Christians in my generation have subscribed to the idea of proverbially burying our sexuality as we turn our full attention to the pursuit of academic careers, professional advancement, and even mission work. Unfortunately, today’s all too common practice of protracted singleness in...
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The Anatomy Of A Christian Breakup Testimony
Whether at a church service, spiritual retreat, prayer meeting, or small group, no doubt you’ve heard (or yourself shared) a testimony in the aftermath of a romantic relationship come to an end. I’ve noticed these breakup testimonies follow a pattern and I wonder if important relational takeaways...
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Our #1 Physiological Need & Its Lesson For Relationships
Talk around health focuses primarily on eating good food. While necessary for physical vitality and emotional wellbeing, food isn’t THE most important physiological need. What is also offers us a core lesson for relational wellness. . If this dual approach to wellness and relationships resonates...
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Jesus Loves You ...Just Not Like That
If you’re trying to make apple pie, will just any fruit do? Relational substitution is a bit like this fruitless (pun intended!) endeavor. This week, I share an observation about this seemingly spiritual tendency and why we can finally let go of this emotionally unhealthy habit. . Dr. Darlye…
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Putting God First Isn’t What You Think It Means
"Put God first" is a principle and well-known saying within the Christian community, but I’ve observed we struggle with its practice. What if it’s because “putting God first" isn’t what you think it means? Want to dive deeper on this topic? Check out the Vision Series —...
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Why Emotional Needs Matter — A Wake-up Call for Christians
One of the challenges of talking about emotional wellness or emotional health is that we, as a society and also within the faith community, value physical and emotional needs differently. As such — and to our detriment — we don’t do such a great job of integrating the social aspect of our human...
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ABOUT THIS SHOW
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who shares refreshing and approachable perspectives on relationships, health, and spirituality — in 7-minute nuggets or less.
HOSTED BY
Dr. Darlye Élise
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