PODCAST · business
10% Better
by Andrew McGee
Helping you become 10% Better at Fitness, Business and Personal Development.
Episodes
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McGregor Fast Review
Programme Review
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Hiring a PA
When it’s time - it’s time.
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You are a power plant.
You are the one big energy source - go out there and use it for good.
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Setting your day.
The perks
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Waking up early - is it right for you?
My personal experience.
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Hiring professional help.
Why it saves time, money and a lack of quality bringing in the pros!
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Uncomfortable skills
5 tips behind the growth mindset
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Training in the sun 👌
Sunshine Fitness
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Staying Smart and Reopening for operators.
All the necessary needed for operators at clubs
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Dedication for diet.
The tricks
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Wearable Technologies
My viewpoint on wearable fitness tech.
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Time Management Strategies
Do you let your time manage you or do you manage it?
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It’s okay to be stubborn - sometimes.
How it can play to your advantage.
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The “Perfect Time”
An insight.
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Make yourself a Priority
Staying accountable with lists.
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Business Coaches...
Are they worth it? My views
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Owning who you are.
The truth
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Innovation & Leading From The Front
Do you fall into this category?
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Taking pride in your job.
Does this resonate with you?
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Taking time out.
Can you relate?
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The perfect time.
When is the perfect time?
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Coming out of lockdown
What it will look like post 2021!
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The worlds gone PC mad!
My thoughts...
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Lockdown Lessons
As we move out of the lockdown, what positive things have you done?
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We have a date!
Lockdown is over...
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Reinvestment in yourself...
Why it’s your best ROI
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Massive reinvestment to Sgf Gym
Our huge Refurb and reinvestment news
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Self Belief - the power of it.
Something I’ve struggled with before - the power of it.
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Sustainability in fitness
Episode
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Rewarding your achievements ✅
Why it works and how to best use it.
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Grow or die.
As the title states.
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Dealing With Lockdown Depression
Tactics and things I’ve found useful and my own thoughts on it.
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2021 - The Start to your fitness journey.
Your options in fitness in 2021.
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Lockdown 2 - The Fitness Industry
Lockdown 2.0
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3 things
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Steps to save and preserve your business during a pandemic.
Steps to save and preserve your business during a pandemic.
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Lockdown 2.0 Self Care
How to implement things that will help you from a self care standpoint during this lockdown.
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The Vaccine...
What are your views on the news of a Rona vaccine?
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The invisible pandemic.
One of the most important podcasts I have done.
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Fighting Against HMRC with guest Jim Wyllie 👊
Jim from Churchill tax consultants gives us his insight into business in tax consultancy. With stories such as tax savings of £800,000 and many more this is a MUST LISTEN for all business owners. Contact Jim [email protected]
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You have time...
Slow down - look at the big picture. And act accordingly.
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Nothing a good workout won’t fix...
Here’s a quick and easy guide in order to get more clarity to solve your problems.
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Things you can control... 4 tips
During the madness of 2020.
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The thing we all don’t wanna hear...
Comfort will only get you so far...
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Upgrading your software.
Why it’s important.
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I am an extreme winner.
My thoughts on my personality when it comes to winning.
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I don’t fucking miss.
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ABOUT THIS SHOW
Helping you become 10% Better at Fitness, Business and Personal Development.
HOSTED BY
Andrew McGee
CATEGORIES
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