PODCAST · religion
10:4 Message received and understood
by Bernardo Esteves
10:4 is a podcast that comes from the heart with messages aimed to the soul. Its goal is to light up your road with awareness so you can remember your magnificence and gradually, in every step, you recreate the best version of yourself.
Episodes
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023 Causes and Consequences - Part 02
Until now, we have believed that it’s “easier” to delegate the responsibility to luck, to others, to the devil or even to God, but nothing could be further from reality. Because God loves you so much that he gives you total and absolute freedom for you to create your life experiences and she...
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022 Causes and Consequences - Part 01
A friend told me, “You said to me that the only unwavering truth is the one that comes from inside me and to trust it, also that all the answers are within me. Although there are many things that I really don’t think are true of my life, or at least I don’t agree with. Why? I asked and he…
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021 You are light
When the server is ready, the service appears. Life is wise and it will always put people in front of you who can support you so that you can provide the best service in the world to others, that’s the purpose of our life. When you can grant happiness to others, you are granting it to yourself in...
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020 The melody of your life
When you woke up and opened your eyes today, what was your first thought? Of happiness, gratitude and love? If so, surely your day will reveal a wonderful melody that you won’t be able to remove from your mind and heart. If not, it doesn't matter, you can change it, just say the following. I'm...
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019 I live in a fantasy
Never underestimate the talents of other people, because from them you can obtain great wisdom, I mean, memories of life. If today, talking to someone, you realize that they are lying, let them be, maybe that’s their talent, the creativity to create stories. Maybe you are in front of a wonderful...
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018 Honesty
People are honest with others because they are honest with themselves. If someone, for some reason doesn’t want to be honest with you, don’t judge that person, he or she has her reasons to live that way. If that causes you harm, simply reduce or avoid contacts with those people but never try to...
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017 The best gift in the world
Do you want to give the best gift in the world? Then grant your undivided attention. Nothing beats your complete, total and absolute attention. No gift is better than that. Listen with everything you have, with all your senses, paying attention to every word, gesture, emotion and movement of that...
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016 The teachers of life
All beings that live in your environment are teachers of life. They have a particular mission to accomplish in your existence and theirs. There are those who will lovingly and patiently help you experience things, that you otherwise couldn’t. Those souls with their kind attitude, will make you…
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015 I feel happy
Versión en español: https://go.ivoox.com/rf/68316305 ... because I know that I chose this moment, this world and all its circumstances, to go to the next level of my evolution. But not only me, you and I, we have chosen to live this moment here and now. I realized that just my presence can work...
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014 Everyday Magic
Versión en español: https://go.ivoox.com/rf/67946083 Your everyday life has magic in every moment, a magic that you create when you smile and make others smile. If you open your understanding, you will open your heart to new experiences. Please, give yourself the opportunity to see the magic that...
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013 Do you ask for things? Please don’t! Just be grateful
Versión en español: https://go.ivoox.com/rf/67410282 To life, to God, or whoever you want, don’t ask for anything, but be grateful because your wish is already granted. I believe that we all are wonderful, complete and great beings just as we are. So, starting from the lack of something makes you...
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012 Release your joy
Versión en español: https://go.ivoox.com/rf/67068128 Hold on, hold on... Are you trying to tell me that joy and sadness are the same? A good friend asked, and I answered her. That's right, sadness and joy are simply two symbols or words that we have chosen to describe different levels of energy,...
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011 Joy is life that expresses itself
Versión en español: https://go.ivoox.com/rf/66712064 Don't take things so seriously, a very good friend told me that long time ago and he was right. He also used to tell me: Laughter is the best medicine. Happiness is good for the soul. Laugh more often. A life without a sense of humor, it makes…
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010 An amusement park
I consider life to be an amusement park, where people have the possibility to enjoy any attraction that they find of interest. There are people who decide to experience the most extravagant rides, even though they look dangerous, while others decide on games that look boring and bland. Please…
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009 Anger and gratitude
Do you know that one of the best ways to lovingly express anger is with gratitude? I know, at this moment you must be thinking “That’s impossible!” Well, many people have already told me that, but before you put this message on pause, please, give me the chance to tell you something that happened...
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008 I see you
Someone told me, "Bearnie you are a visionary, I see you, you have the ability to see opportunities where others see problems." I began to imagine that in my reality, I was that guy whom this person referred to. And I thought, I have a strong desire to wish it were true. While I was daydreaming,...
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007 May the force be with you
When someone says "May the force be with you!" As in those space movies, I have always believed that the force they refer to is love. Love is the most powerful force that exists in the universe, it exists in you and in me. How can I make use of that wonderful power? You might think. Well, you...
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006 My talents are the expression of myself
One day talking to a friend, she told me: “I don't believe that, about talents or that people should do this or that thing in life. I think there are people who have only come to observe and enjoy this life without doing anything else”. I agree, and I replied, there is no such thing as "you must…
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005 The peacock and the fox
Once upon a time there was a peacock was showing off through the forest, thinking how beautiful his plumage was, stretching and contracting it with great pride. He was spinning and at the end he was spreading his magnificent plumage. He shifted from one place to another where he believed would be...
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004 The movie of your life
I like to think that life is like a movie where we play many roles throughout our existence. In the same film we can be one or more characters, even all of them, depending on where the filming is located. Sometimes we feel like the main character, another time we are a supporting actor or…
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003 Love and fear
At every moment we make decisions, consciously or unconsciously, but we do. The point here is rather, on what basis we are doing it. There are two basic paths, love and fear, think about the decisions you have made today... On what basis have you made them? Can you identify them? Are they based…
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002 You didnt mess up anything
When a year begins, we have high expectations because the new cycle motivates and encourages us to do so. It seems that everything that happened before that one, will be erased by some kind of magic and the new year will always be better. I think that starting a cycle like this is something...
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001 The rainbow maker
The rainbow Maker You are able to create a rainbow and many more things in this life, you just need to observe, remember and recreate. Rainbows are like the wind, oxygen and so many other things that you can't see with the naked eye, however, they are there for you, to make you happy. All you…
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ABOUT THIS SHOW
10:4 is a podcast that comes from the heart with messages aimed to the soul. Its goal is to light up your road with awareness so you can remember your magnificence and gradually, in every step, you recreate the best version of yourself.
HOSTED BY
Bernardo Esteves
CATEGORIES
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