PODCAST · society
4Qtrs Podcast
by Fly Supply Clothing
Platform curated by the founders of Fly Supply Clothing (Kevin Pamphile, Rick Maxwell, Garrett Brown & Reginald Bourdeau) to discuss the ever-changing world of fashion, business, finances, lifestyle and more. We keep it a BUCK!
Episodes
-
Breaking the Silence: Black Men, Mental Health & Overcoming Struggles
Mental health is often talked about as a buzzword, but what happens when you're truly struggling? In this powerful episode, we dive deep into the realities of mental health for Black men—breaking the silence, challenging stigmas, and offering real, practical ways to manage tough times. Black men...
-
"Say No to Drugs" | Real Talk on Recreational Use, Discipline & Life Lessons
In this 4QTRS Podcast episode, the Fly Supply Clothing co-founders dive deep into a raw and unfiltered discussion on a highly controversial topic: recreational drug use. From personal experiences and hard-earned lessons to insights on discipline and self-awareness, this episode is a must-watch…
more -
The Dark Side of Entrepreneurship: The Untold Truths
Entrepreneurship is often glamorized—the freedom, the passion, the pursuit of your dreams. But what about the challenges no one talks about? In this episode, we pull back the curtain and get real about the dark side of entrepreneurship. From public failures to the pressures of constant…
more -
Learning to control your emotions and achieve your goals
Either you control your emotions or your emotions control you. And with the latter, the consequences could be life altering. Don't allow your emotions to make you lose a good situation. Acting out of emotion can cause you to lose out on opportunities, get you in situations you can't easily get…
more -
How technology can help us or enslave us
Technology has advanced far beyond anyone's expectations in these recent years. AI has made it possible for many technologies to run without humans. For the younger generation, technology has made it more difficult for kids to socialize with each other compared to older generations. Technology…
more -
Owning who you are in spite of your environment
Don't be afraid to show your intelligence. A lot of people dumb themselves down to avoid getting a certain amount of attention or to avoid being misunderstood. But this habit may not always be a good one. It's important to know how to operate when you're in different situations, but you should...
-
How to stop overthinking and face your fears
A lot of people avoid facing their fears. Overthinking situations is one of the reasons most people have fears and talk themselves out of doing what they desire. Going into something with confidence and owning the room is one way to not be controlled by fear. Fear eventually turns into regret and...
-
Using the power of music to manage your energy
Music has a huge impact on your energy. Sometimes it may be difficult to process the energy being released from certain songs because it's so intense. Rap and Hiphop music are two of the most popular genres of music , and they both carry a lot of energy — sometimes heavy and sometimes energizing....
-
How to release your bad habits and negative cycles
Your negative cycles will keep you stuck. And your bad habits will keep you from everything you desire. Our good sister Elizabeth joined the 4Qtrs podcast to explain the trials and tribulations she faces within the entertainment industry, nursing, and the challenges she faced in her personal life...
-
Overcoming doubt as an entrepreneur
Don't let doubt from others stop your hustle. Let the doubt be the motivation you need to accomplish your goals. Nino Brown sat down with the 4Qtrs to tell us how his legacy was built during the Myspace era. His motivation to keep going comes from believing in himself more than anyone else. He...
-
How to really stay fly forever
A fly guy is a dude that looks fly, but also takes care of his responsibilities both internally and externally. Some people can dress fly, but have no internal connection. A lot of people can dress a certain way and buy materialistic things, and still lack value. Having a good spirit can also be…
more -
Can men and women be just friends?
Can men and women be strictly friends? Yes, it is possible for men and women to have a friendship, but it depends on who the individuals involved are. There are certain conversations that may be uncomfortable within these relationships. Trust is very important in this case when you are in an...
-
How to keep your face clean and reputation good through it all
S1 EP 11: Keeping your 'face clean' means keeping your reputation clean. You can miss out on so many opportunities by having a messy reputation. Figure out your code and carry yourself with positivity, representing yourself in the highest form possible wherever you go. The company you keep should...
-
Learning How to Spot the Red and Green Flags
Everyone has red flags, so it is important to figure out how to identify them. Knowing how to act on your discernment is a key factor in identifying the signs. For some people, their attraction to red flags could stem from being mentally or emotionally unstable. Red flags can appear in intimate…
more -
How to stay focused through your distractions
S1 EP 9: How to stay focused through your distractions We sat down with Chace Greene to discuss his journey and listen to his advice on staying focused. Staying focused requires you to stay committed to your goal and execute at a high level. Being confident in your skills and yourself is the key…
more -
How to Organize the Chaos of Your Life
S1 EP 8: Organize The Chaos Having too many options can be overwhelming and cut into the decision-making process. Becoming comfortable with having too many options eventually results in laziness. "Choice paralysis" is when you get stuck choosing an option when you have too many options. Invest…
more -
How to use your fear to keep from being broke
S1 EP 7: Fear of Being Broke Bread isn't everything, but it does matter. And when you start making money you must control your burn rate. It's not about how much money you make. It's about what you do with what you make and how much of it is spent on your lifestyle. Once you get up to where you...
-
Why you should say no and mean it
S1 EP 6: Importance of Saying No Saying no protects your peace. When you start saying "no" to certain people, their perspective about you changes, and causes conflict. But, consistently telling people "yes" begins a pattern of enabling that is not sustainable; and when things change issues occur....
-
How to read energy and peep game
S1 EP 5: Peep Game It takes a lot of energy to consistency be aware. Having to peep game and stay on guard all the time is draining. And finding a safe space is necessary. The goal is to find people without an agenda, and also to understand that peeping game isn't always negative either.…
more -
How to spot the difference between what's real and what's fake
S1 EP4: Perception vs Reality So many people can't tell the difference. Figuring out what's real and what's fake in today's society isn't always so black and white. From people faking it and never making it to people being unwilling to show what's real. Life isn't just about your highlight reel....
-
What it really means to choose family over money
S1 EP1: Family Over Money "If [everybody] in your clique is rich then your clique is rugged. Nobody will fall because everyone will be each other's crutches." — Jay-Z Witnessing our family weather storms that would've broken so many others when we began building Fly Supply instilled…
more -
Handling the challenges of relationships and finances
S1 EP3: Relationship Finances Now this episode will strike a nerve or two or three! A topic that many consider taboo or will do anything in their power to stay away from is discussed in extreme detail with real life situations as told by all 4 members of Fly Supply Clothing. QUOTABLES: "I had no...
-
Managing the Burden of Responsibility as Men
S1 EP2: Burden of Responsibility In this thought provoking episode, all 4 founders give their insight on the burden of being responsible. They discuss their challenges, hardships and even the positive side of being on top of their game. QUOTABLES: "From the outside looking in...you're so...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Platform curated by the founders of Fly Supply Clothing (Kevin Pamphile, Rick Maxwell, Garrett Brown & Reginald Bourdeau) to discuss the ever-changing world of fashion, business, finances, lifestyle and more. We keep it a BUCK!
HOSTED BY
Fly Supply Clothing
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does 4Qtrs Podcast have?
4Qtrs Podcast currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 4Qtrs Podcast about?
Platform curated by the founders of Fly Supply Clothing (Kevin Pamphile, Rick Maxwell, Garrett Brown & Reginald Bourdeau) to discuss the ever-changing world of fashion, business, finances, lifestyle and more. We keep it a BUCK!
How often does 4Qtrs Podcast release new episodes?
4Qtrs Podcast has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 4Qtrs Podcast?
You can listen to 4Qtrs Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 4Qtrs Podcast?
4Qtrs Podcast is created and hosted by Fly Supply Clothing.
URL copied to clipboard!