PODCAST · health
6-8 Weeks: Perspectives on Sports Medicine
by Dr. Nirav Pandya, Dr. Brian Feeley, Dr. Drew Lansdown
6-8 Weeks: Perspectives on Sports Medicine presents the people and stories behind sports medicine in our community. Hosted by Dr. Nirav Pandya, MD, Dr. Brian Feeley, MD, and Dr. Drew Lansdown, MD. Please note the podcast represent the opinions of the hosts and should not be substituted for medical advice. Please contact a medical professional if you are having a health issue.
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212
Stem Cell Update 2026: What Should We Believe?
Listen to our latest podcast as orthopedic clinician scientists, Dr Brian Feeley and Dr Drew Lansdown, break down what you need to know about stem cells in 2026. What exactly are they? Are their applications in orthopedic surgery? Who is a candidate?
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211
More Than Play: A Discussion with Professor Dionne Koller About Youth Sports
Listen to our latest podcast as we sit down with University of Baltimore law professor, Dionne Koller to discuss her book, "More Than Play", which takes a deep dive into how how law, policy, and politics shape youth sports.
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210
What Exactly is Runner's Knee?
What exactly is runner's knee? How do athletes like Stephen Curry deal with patellofemoral syndrome? Listen to our latest podcast as Dr Brian Feeley and Dr Drew Lansdown break it all down.
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209
Patellar Tendon Ruptures and ACL Tears? Breaking Down Golden State Warriors Injuries
The Warriors have had bad luck this season with injuries with Moses Moody's patellar tendon rupture occurring this week. Listen to our podcast as Dr Brian Feeley break down patellar tendon ruptures with some ACL recovery thrown in as well.
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208
How Surgeons Prepare for The Operating Room Like Athletes
How can surgeons optimize performance in the operating room? What are the parallels between athletics and surgical preparation? What can we learn from the world of sports? Listen to our latest podcast as we sit down with former collegiate soccer player and UCSF orthopedic surgery resident, Dr. Kyla Petrie.
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207
Is Anesthesia Safe?
Is anesthesia safe? Listen to our latest podcast as Dr. Brian Feeley sits down with Dr. Kerstin Kolodzie, MD, PhD to discuss everything patients needs to know about anesthesia.
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206
ACL Tears in Teen Girls: What Is Going On?
ACL tears in teenage girls continue to rise. Listen to our latest podcast as we break down the latest NY Times article entitled, "Why Are So Many Teen Girls Still Tearing Their A.C.L.s?" Why is this happening, what are the risk factors, and can we prevent this crisis?
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205
There Is A Rotator Cuff Tear On My MRI: What Does It Mean?
What does it mean if you have a rotator cuff tear on your MRI? Listen to our latest podcast as we break down the latest JAMA Internal Medicine article, "Incidental Rotator Cuff Abnormalities on Magnetic Resonance Imaging."
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204
Returning To Running After Injury: A Discussion with the RunLab Team
How do you know when it is okay to run after an injury? What pain is okay to push through? How do you optimize training? Listen to our latest podcast as we sit down with Vlad Shatrov and the RunLab (https://runlab.com.au/) to discuss all things running.
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203
Meniscus Tears and Physical Therapy: Analyzing The New England Journal of Medicine Article
Meniscus tears are common in the older population but is physical therapy a good treatment? Listen to our latest podcast as we discuss the findings of the recent NEJM article, "A Randomized Trial of Physical Therapy for Meniscal Tear and Knee Pain" with Dr. Carlin Senter.
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202
Anterior Knee Pain....Ouch!
It was reported in the media that Stephen Curry is dealing with patellofemoral syndrome (aka runner's knee). What exactly is this condition? Why does it effect elite athletes and weekend warriors? What are the various treatment options? Listen to our latest podcast to find out!
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201
49ers Injuries: Kittle, Warner, Pearsall and.....Electrical Substation???
Listen to our latest podcast as the 49ers march onto the next round of the playoffs. We break down Achilles ruptures, PCL injuries, return to play from ankle fractures, and the recent theory about the impact of electrical substations on player injuries.
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200
New Year's Resolution? What You Need to Do Before Starting a New Exercise Program
This time of year we saw a tremendous increase in people embarking on a new exercise regime as one of their New Year's Resolutions. But there are several pitfalls that you need to avoid. Listen to our latest podcast to learn more!
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199
So You Injured Your ACL? What Now?
Ever wonder what happens in those first few moments after you tear your ACL? What is the exam happening on the field? Should I get a MRI right away? What is optimal surgical timing? When is the best time to get surgery? Listen to our latest podcast for the answers!
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198
Social Media and Medicine: Talking With Dr Adrian Huang
What is the future of social media and medicine? How can it be utilized? What are some of the benefits. Listen to our latest podcast as we talk with Dr Adrian Huang.
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197
Why Are NBA Stars Getting Injured So Much? A Deep Dive with NBA Analytics Expert Tom Haberstroh
Why are NBA stars getting injured at such a high rate? What is the reason for the increase in soft tissue injuries? What should the NBA do? Listen to our latest podcast as we sit down with Tom Haberstroh, writer for Yahoo Sports and analytics insider for the Portland Trailblazers.
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196
NBA Stars Sidelined: A Discussion About Load Management, AAU, and Soft Tissue Injuries
There has a tremendous increase in injuries impacting the star players in the NBA. Listen to our latest podcast as we break down the data behind load management, the impact of AAU basketball, and soft tissue injuries.
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195
Top Myths About Nutrition
What are some of the top myths about nutrition? Listen to Lindsay Orbeta, UCSF nutritionist, as we break down the top myths around nutrition.
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194
Fuel for Healing: How Nutrition Impacts Surgery and Recovery
Today we’re talking about something that doesn’t always get enough attention in orthopaedic recovery — nutrition. What should patients eat before and after surgery to heal faster, recover better, and maybe even prevent complications? We spend so much time on rehab protocols and surgical technique, but what about fueling the body for healing? We’ve got Lindsay Orbeta, our UCSF clinical nutrition expert, here to help provide guidance
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193
Another Turf Injury!!!! Breaking Down The Science of Turf vs. Natural Grass
Another NFL weekend and more injuries on turf! Listen to our latest podcast as we break down the science of injuries on turf versus grass and review our paper on the topic.
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192
Interviewing for Orthopedic Residency? Listen Up.
It's the that time of year when medical students begin the application and interview process for orthopedic residency. Listen to our podcast as we break down with a flashback to the past.
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191
Social Media and Orthopedic Surgery: A Breakdown
How do orthopedic surgeons utilize social media? What platforms are the best for patients and physicians? Listen to our latest podcast as we break it all down.
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190
Ankle Fracture / Dislocations: Breaking Down Fred Warner's Injury Pattern
It's been a brutal season for the 49ers from an injury perspective. Listen to our latest podcast as we break down the general treatment and recovery timelines for ankle fracture / dislocations with the Fred Warner injury yesterday.
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189
Turf Toe and PCL Injuries: What Do You Do???
A lot of 49ers injuries this week including Nick Bosa, Mac Jones, and Brock Purdy. Listen to our 2nd 49ers podcast of the week as we break down the treatment of turf toe and PCL injuries.
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188
Nick Bosa's ACL Tear: What Does This Mean????
The 49ers just released the news that Nick Bosa tore his ACL. With a history of multiple ACL tears, what does this mean for him in terms of surgery, recovery, and return to play? Listen to our latest podcast.
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187
Physical Therapy Myths: Breaking it Down with Dr Danny Keller
What are some common myths about physical therapy? Listen to our latest podcast as we sit down with our UCSF physical therapist, Dr Danny Keller.
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186
BPC-157: What Is The Science Behind It?
Listen to our latest podcast as we break down the science of the use of BPC-157 in sports medicine (aka the Wolverine Peptide)
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185
49ers Injury Update
The NFL season is coming up! Listen to our latest podcast as we review the 49ers injuries heading into the season.
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184
Why Does Physical Therapy Work in Treating Sports Injuries?
Listen to our latest podcast as Brian Feeley sits down with our superstar physical therapist, Danny Keller, as they discuss why physical therapy works in treating injuries that seems on first glance to need surgery.
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183
Injury Prevention, Load Management, and Overuse...Does It Apply For Everyone?
With school sports starting up and people gearing up for fall sporting endeavors, it's important to understand the role of injury prevention, load management, and overuse; not just for professional athletes but for athletes of all ages and skill levels. Listen to our latest podcast as we break this topic down.
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182
Treating Shoulder Impingement
What is shoulder impingement and how do you treat it? Listen to Dr Brian Feeley break it all down.
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181
The UCSF Sports Medicine Fellowship: Another Year!
What exactly is a fellow? What is life like as a sports medicine fellow at UCSF? What kind of training do they get? Listen to our latest podcast as we sit down with two of our current fellows, Dr Marcus Trotter and Dr Jamie Confino.
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180
When Do You Fix An AC Joint Injury?
What is an AC joint injury? Do you ever need to fix it? Listen to our latest podcast as Dr Brian Feeley and Dr Drew Lansdown break down treatment of this injury.
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179
ACL Graft Size: Does It Matter?
Listen to our latest podcast as Dr Brian Feeley breaks down a recent paper examining graft size in ACL surgery
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178
What Do Program Directors Really Want? Breaking Down the Application Process
Are you applying for orthopedic residency? How do you put together the best application? Who do you ask for a letter of recommendation? Listen to our latest podcast as we break down the orthopedic residency application process for medical students.
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177
Break Down The Myths Behind Running
Are you an experienced runner or simply starting out as a beginner? Listen to our latest podcast as we break down all aspects of running including injuries, arthritis risk, shoe wear, and the benefits of cross training.
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176
Behind the Manuscript: What Editors Look For (with Dr. Jed Kuhn)
What are the challenges of publishing in an academic medical journal? What does an editor look for in a paper? How can you take part in meaningful research as a student? Listen to our latest podcast as we sit down with Dr. Jed Kuhn, editor in chief of the Journal of Shoulder and Elbow Surgery.
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175
How To Excel as a Rotating Medical Student
Listen to our latest podcast as Dr Brian Feeley and Dr Drew Lansdown break down how to excel as a rotating medical student.
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174
What Makes a Good Surgeon?
What makes a good surgeon? Listen to Dr Brian Feeley and Dr Nirav Pandya as they take a deep dive into the complexities of what allows surgeons to excel in the operating room.
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173
Orthopedic Hand Surgery: A Discussion with Dr. Lauren Shapiro
Interested in hand injuries? What does a hand surgeon treat? Listen to our latest podcast as we sit down with Dr. Lauren Shapiro of the UCSF Department of Orthopedic Surgery.
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172
Excelling During Your Orthopedic Sub-Internship Rotation
Are you a medical student interested in going into orthopedic surgery? One of the critical parts of the application process is excelling on your sub-internship during your 4th year of medical school. Listen to our latest podcast as we break down how to succeed on this critical part of the path to becoming a surgeon.
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171
Breaking Down Hamstring Injuries With the Stephen Curry News
Listen to our latest "emergency" podcast as Dr Brian Feeley and Dr Nirav Pandya break down hamstring injuries and recovery with the news of Stephen Curry's hamstring strain.
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170
Can ACL Surgery Prevent Arthritis?
Listen to our latest podcast as we break down a recent paper in the American Journal of Sports Medicine looking at the interplay between ACL reconstruction and post-traumatic arthritis.
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169
Jimmy Butler's Return and the NFL Draft
Listen to our latest podcast as we break down Jimmy Butler's return, Damian Lillard's Achilles tear, and the 49ers draft.
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168
NBA Play In Tournament Injury Update: Warriors and More
The NBA Play In Tournament begins this week. The Golden State Warriors play the Memphis Grizzlies tomorrow with some lingering injury concerns. Listen to our mini-podcast as we break down thumb injuries and thigh contusions as well have a bonus breakdown for Celtics fans about knee injections.
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167
Rotator Cuff Repair: Why It Works, Why It Fails, and Where We're Headed
In this episode of Six to Eight Weeks, Dr. Drew Lansdown and Dr. Brian Feeley break down what’s new in rotator cuff repair surgery. From surgical technique to regenerative medicine, tendon transfers to reverse shoulder replacements, this is a comprehensive look at what we know, what we’ve learned, and where the field is going
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166
Clavicle Injuries: What Is Actually Going On?
From weekend warriors on the slopes to NFL players taking hard hits, collarbones take a beating. But not all clavicle injuries are the same. Some require immediate surgery, while others heal just fine without intervention. Some look dramatic but aren’t functionally limiting, while others can be downright dangerous. Listen to our latest podcast as we break down fractures, SC joint dislocations, and AC joint separations.
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165
NBA Injury Updates: Wembanyama, Embiid, and Suggs
Lots of NBA injury news this past week with Wembanyama's blood clot, complex surgical options being discussed for Joel Embiid, and a loose cartilage fragment for Jalen Suggs. Listen to our latest podcast as we break it all down from a sports medicine perspective.
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164
Youth Sports: Where Are We Now? An Analysis of The Most Recent Data
Listen to Dr. Nirav Pandya's talk at UCSF Grand Rounds as he comprehensively discusses the current state of youth sports from injury risk to the impact on professional athlete performance.
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163
NBA Load Management, Early Specialization, and Injury Risk: What the Data Really Says
On this episode of Six to Eight Weeks: Perspectives on Sports Medicine, Dr. Drew Lansdown sits down with Dr. Nirav Pandya and Dr. Brian Feeley to discuss their recent research published in the Orthopedic Journal of Sports Medicine. Their study touches on two of the biggest topics in modern sports: early sports specialization and load management in the NBA.
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ABOUT THIS SHOW
6-8 Weeks: Perspectives on Sports Medicine presents the people and stories behind sports medicine in our community. Hosted by Dr. Nirav Pandya, MD, Dr. Brian Feeley, MD, and Dr. Drew Lansdown, MD. Please note the podcast represent the opinions of the hosts and should not be substituted for medical advice. Please contact a medical professional if you are having a health issue.
HOSTED BY
Dr. Nirav Pandya, Dr. Brian Feeley, Dr. Drew Lansdown
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