PODCAST · health
A Fuller Life
by Scott Fuller, DC
A collection of longevity strategies, disease prevention, spinal health and pain prevention tips, and methods of improving quality of life.
Episodes
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How Much do Genes Play a Role in Your Health? #10
Genes or Lifestyle? This show explores how your health may be impacted by your genes, and how much lifestyle plays a role. Control the controllables. Heart disease, Alzheimer's Dementia, Cancer, Diabetes are discussed. Happy Back, Dr. Fuller's book on Amazon here Happy Back, Dr. Fuller's book on...
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Protect Your Neck and Back at Home and Office #9
Here is a great collection of ways to change your home and work activities to protect your neck and back and reduce pain. Many ergonomic changes are offered, including how you clean, lift, do yardwork, sit, stand, bend, and more. Happy Back, Dr. Fuller's book on Amazon here Happy Back, Dr.…
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Acute Neck and Back Pain-What You Should Do #8
Strategies for acute neck and back pain: ice or heat, rest and/or activity, stretching guidance, how chiropractic may help, and when emergency care is needed are discussed. Happy Back, Dr. Fuller's book on Amazon here Happy Back, Dr. Fuller's book on Kindle here My book Happy Back on Amazon and...
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Feet Problems and Solutions #7
Plantar fasciitis, bunions, neuromas, turf toe, achilles tendon issues and more are covered, with conservative treatments which have helped many. Products and Links discussed: Wide toe box shoes Low Level Laser-Erchonia.com REACTinnovations.com---electromagnetic stim Toe Spacers Yoga Toes Feet…
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Wellness Strategies #6
Wellness Strategies to work on, 7 buckets: 1. Nutrition-10% change 2. Exercise-strength and cardio-for ideal health and Alzheimer's prevention 3. Sleep 4. Spine and Chiropractic--like "teeth and car tuneups" = spine tuneups 5. Stress-references and tools 6. Supplements 7. Miscellaneous: Low Level...
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Neck and Back Pain-Causes and Relief Strategies #5
Acute and chronic neck and back pain are very common. This show will explain what parts of your spine are likely causing your pain, and what you can do to try to get relief. 9 strategies: 1. Chiropractic care 2. Low level laser, REACT innovations table 3. Nutrition 4. Supplements 5. Exercise 6....
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Seasonal Allergy Relief #4
Allergies, seasonal allergies, asthma, eczema, acne-what are some conservative options that can be tried? Results and testimonials shared from patients who enjoyed relief. Happy Back, Dr. Fuller's book on Amazon here Happy Back, Dr. Fuller's book on Kindle here My book Happy Back on Amazon and...
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Stress Reduction Strategies #3
Stress reduction techniques and tools discussed, with resources, books, websites, and recordings to assist. Happy Back, Dr. Fuller's book on Amazon here Happy Back, Dr. Fuller's book on Kindle here My book Happy Back on Amazon and Kindle has help for your neck and back.
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Cancer Prevention Strategies #1
I'll cover several things that are in your control which may significantly reduce your cancer risk. The NPR show "1A" had an episode on 1-25-24: "Cancer Patients are Getting Diagnosed Younger. Why?" link here. I review the show above and pull out the gems we all need to know and act on. Happy…
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Alzehimer's Disease Prevention and Brain Health Strategies #2
Brain health and Alzheimer's disease prevention, part 4. A list of doable lifestyle strategies to try to help keep your brain strong. Happy Back, Dr. Fuller's book on Amazon here Happy Back, Dr. Fuller's book on Kindle here My book Happy Back on Amazon and Kindle has help for your neck and back.
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Frequently Asked Questions
How many episodes does A Fuller Life have?
A Fuller Life currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Fuller Life about?
A collection of longevity strategies, disease prevention, spinal health and pain prevention tips, and methods of improving quality of life.
How often does A Fuller Life release new episodes?
A Fuller Life has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Fuller Life?
You can listen to A Fuller Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Fuller Life?
A Fuller Life is created and hosted by Scott Fuller, DC.
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