All Episodes
A Healthy Curiosity — 242 episodes
Medicinal Mushrooms
Evil Bone Water for Pain
Chinese Medicine For Your Gut Microbiome
Lessons From 20 Years in Practice
The Hormone Balance Pyramid
Care and Feeding of Your Microbiome
Questions from the Treatment Room, Answered
Self-healing with Acupressure: There's an App for That
Immunity, Digestion, Focus and Relaxation Practices
Why Acupuncture is the Best for Musculoskeletal Pain
Move Your Stuck Qi with Breathwork
Deep Listening, Gifts of Winter, Overcoming low motivation
The Shiny & Dark Sides of Habit Change: A Personal Story
Regaining Self-Trust: Advice from a Former Cult Member
TCM Nutrition tips for a Healthy Digestive Microbiome
Freeing Your Vagus Nerve: Self-Care Tutorial
From Surviving to Thriving - A Chinese Medicine Take
Dampness & Digestion Master Class
Moving Through Trauma with Chinese Medicine
Why Your Heart and Brain Like Estrogen
Momentum, Inertia, and Self-Kindness: Lessons from Winter
Q+A - 5 Elements for Personal Growth & Getting out of the Way
The Science of Energy Medicine
Breaking Free from Chronic Pain
Taking Off the Invisible Corset of Beauty Culture
Keeping Your Inner Adult in the Driver's Seat
Body-Centered Mental Health for Kids
Embodiment as Conscious Path
Practical Qi Gong
Healing Trauma by Letting Sensation Speak
Healing with Your Heart
Tapping on the Body to Shift Your Mind and Emotions
Is Addiction a Disease?
Reactivity and Anger: Dialing it Down
Finding Power in Hormonal Transitions
Chronic Pain, Migraines, Brain Injuries: Acupuncture & Functional Neurology
Chinese Herbal Medicine, Neurology, and the Gut-Brain axis
Treating Fibromyalgia Naturally
How Acupuncture Works: The Science Behind the Healing
Breath: Unlocking Your Dormant Superpower
Eating Triggers
From Burnout to Breakthrough
Addressing Insomnia with Chinese Medicine
The Five Elements in Psycho-Emotional Health
Better Living Through Lab Tests
The Science of Slim: Why Diet and Exercise Aren't Enough
Breathwork, Beats, and Cold Water
Lyme Disease with Chinese Herbal Medicine
Healing from Trauma
Personality Isn't Permanent
Neurodharma: Skillful Means for Happiness
Pause for Racial Justice #saytheirnames #podcastblackout
The Evidence for Acupuncture
Medical Intuition
Hypnosis: Reprogramming Your Subconscious
Ending Emotional Eating / Self-Quarantine Edition
Cultivating Confidence and Authenticity 90 seconds at a time
PMS, PCOS, and Pain: Your Period Doesn't Have to Suck
Chinese Herbs and Qi Gong for a time of plague
Autoimmune Diet and Lifestyle Help with Dr. Terry Wahls
Staying strong through COVID-19
Fertility and Intimacy: A Chinese Medicine perspective
Protecting Your Bones
Fitness over 50
Microbiome Biohacking
Body Mapping to Calm the Nervous System
Stress & sleep: geeking out on Chinese herbs, cannabis
Imperfect Allyship
Permission to Slow Down
Stopping Panic Attacks
7-Day Clean Eating Detox - an Ayurvedic and Functional Medicine approach
Mindfulness for Sleep
Eating for Anxiety
Yin and Yang of Power
Brain Science and Behavior Change
Rejecting "There's Nothing You Can Do"
Gratitude & Self-Compassion: Skills for a Sweeter Life
Chinese Medicine and Consciousness
Whole-Hearted Living
Perfectionism and People-Pleasing
Anxiety & the Inner Critic: A Kinder Approach
Shame, Worth, and Re-writing Your Story
The Sticky Power of Shame
Overcoming Limiting Beliefs
The Power of Posture
Rising from the Ashes of Burnout
Pelvic Pain Solutions for Women
Decompressing Time
Meditation, Mindfulness and Manifesting
DIY Detox
MELT Your Fascia -- and Your Pain
Depression and Yang Addiction
Super Wellness Simplified
31-Day Food Revolution
Deep Core Messages From Your Psoas
Ways We Self-Minimize
Deconstructing Pain
Your 3-Word Rebellion
Mindfulness for Kids, Community and Planet
Forgiveness: Liver's Spring Cleaning
CBD Demystified
Beyond The Pill
Poop: Why You Should Give a Crap
Healing Anxiety
Mastering Menopause the Keto-Green Way
How to Heal from Burnout by Partnering with Your Body
Rocking Perimenopause
Happiness Skills with Nataly Kogan
Healing When It Seems Impossible
Timing Is Everything
Overcoming Overwhelm
Trusting Your Body with Lauren Geertsen
Cultivating Energy with Qigong
Achieving Your Health Goals
Reversing Autoimmune Disease
Hot Sex in Long-Term Relationships
Finding Your Feminine Fire with Amanda Testa
Intermittent Fasting for Women
Hormonal & Sexual Health for Women with Dr. Anna Cabeca
Real Food Revolution with Congressman Tim Ryan
Putting Your Oxygen Mask on First with Carly Banks
How to Change Habits with James Clear
Healing the Psyche with Chinese Herbs: Podcast with Justin Ehrlich
Food Sanity with Dr. David Friedman
Yoga of Money with Grace Edison
Forgotten Medicines with Nick Polizzi
Self-Discipline and Kindness with Courtney Townley
Bending Time with Dana Skoglund
How We Eat is How We Live: Unapologetic Feminist Self-Care with Ali Shapiro
Habit Change Technology with Maneesh Sethi
The Paleo-Vedic Approach with Dr. Akil Palanisamy
Becoming a SuperAger with Elise Collins
Energy, Aging, and Mitochondria
Cooking for Hormone Balance
Your Skin as a Magic Mirror
Beauty and the (Micro)Biomes with Nadine Artemis
NeuroMeditation with Dr. Jeff Tarrant
Nutritional Healing with Chinese Medicine with Ellen Goldsmith
Feng Shui with Amanda Gates
Intuitive Eating with Mary Hyatt
Focus and Productivity with Ellen Goodwin
Focus and Productivity with Ellen Goodwin
Brodie's Origin Story - Episode 100
Raising Your Frequency and Removing Unconscious Blocks with Shanna Ekedal
Low Tox Living with Alexx Stuart
Genetics, Epigenetics, and MTHFR with Dr. Kendra Becker-Musante
Integrative Cancer Care with Kirstin Nussgruber
Healthy, Tasty Food Made Easy with Rachael Pontillo
Beating Chronic Fatigue with Dr. Evan Hirsch
Biofield Healing for Addictions with Deborah Wayne
Biohacking, Sleep Hacking, and Self-Quantification
Priming Our Brains to Evolve with Mary Shores
Psychology of Eating with Amy Krasner
A Blueprint for Complete Health with Stephanie Gray
Yin and Yang of Women's Hormones with Eric Karchmer, PhD
Skincare From the Inside Out with Dr. Keira Barr
Natural Chemo Support with Carol Lourie
Decoding Your Migraines with Erin Knight
Cultivating Your Intuition with Jessica Valor
Ending Emotional Eating with Megan Buer
Missing Nutrients for Mental Health with Dr. Christina Bjorndal
Raising Health: Moms Raising Daughters with Dr. Jennifer Cronin
Busy, Stressed and Food Obsessed with Lisa Lewtan
Countering Stress Culture with Heartmath and Hypnosis with Dr. Millie Lytle
Hidden Health Hazards with Maggie Berghoff
You're Not What You Eat, You're What You Digest with Sarica Cernohous
Essential Oils for Hormonal Health with Dr. Mariza Snyder
The Habits of Tranquility with Kimberly Wilson
Thriving in the Workplace with Autoimmune Disease with Holly Bertone
Fusing Yoga, Journaling, and Meditation with Brett Larkin
Going There with Jen Vertanen
Health and Happiness with Dr. Robin Miller
Beyond Food with Stephanie Dodier
Robyn Openshaw on High Vibration Living
Yoga Therapy for Mental Health with Tzipporah Gerson-Miller
GABA for Sleep, Anxiety, and Pain with Beverly Meyer
Ayurvedic Tips for Navigating the Seasonal Transition Into Autumn with Colette Kent
Brain Training and Your 6th Sense with Dr. Titus Chiu
Stopping Time with Dr. Pedram Shojai
Diagnosing Your Tongue
Healthy Boundaries for Kind People with Randi Buckley
Reclaiming Your Brain with Megan Chambers
Maximizing Your Genetic Potential with Dr. Michelle Sands
AHC059 Sensing Your Psoas with Liz Koch
How to Heal Your Pain Now with Dr. Joe Tatta
Holistic Mental Health
From the Archive: Shame Resilience
From the Archive - Dating Yourself: Relationship Self-Care
From the Archive: Medical Marijuana
From the Archive: Slowing Down the Summer
Uncovering Your Purpose
How to Get What You Want
Holistic Sex Ed
Health Evolution vs. Revolution
Self-Massage for Self-Healing
Sleep Science
Practical Neuroscience
Tantric Technologies
Congruence and the Power of Choices
The Collective Evolution Phenomenon with Grace Edison
Taming Your Inner Critic
Creating Your Personal Mythology
Essential Oils: First Aid for Body and Soul
Losing Weight the Mindful Way
Essential Oils for Essential Self-Care
Playing With the Life Force
Who Helps You Grow?
Reducing Acid Reflux
Gut Health & Autoimmunity
Food Minimalism
Getting Unstuck through Decluttering
Going Paleo
Geek-Out: Women's Hormones
Your Mindset Matters with JJ Virgin, CNS, CHFS
How to Evolve Your Habits
Compassionate Communication with LaShelle Lowe-Chardé
Getting Through the Holidays
Intro to Perimenopause with Dr. Kate Dale, ND
Shame Resilience with Jen Kind, LPC
Bringing Your Whole Self to Work with Julie Zuzek
Dating Yourself: Relationship Self-Care with Veronica Grant
Navigating Uncertainty with Dr. Claudia Welch
Breast Health with Dr. Carla Garcia
Acupuncture: Bridging the Research Gap
Back to Basics: Ayurvedic Daily Habits for Your Type
Living Low Tox with Alexx Stuart
Healing the Belly with Li-Lan Hsiang Weiss, L.Ac.
Is Creativity Your Missing Nutrient?
Healthy Skin & Chinese Medicine
Emotional Healing & Acupuncture Part 3: Journal Entries
Emotional Healing & Acupuncture, Part II
Emotional Healing & Acupuncture
Healthy Periods
Medical Marijuana
About Those Purple Spots on Michael Phelps
Self-Care and Resiliency
Energetics of Food
Body as Ecosystem
Perfectionism & Procrastination
Slowing Down Summer
Low Back Pain and Acupuncture
Needlephobia and Acupuncture