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A Pod Named Kickback
by Nile Tariq Nu'Man
I’m No Brakes Nu’, host of A Pod Named Kickback. I spent 20 years as a rapper from DC who has appeared on 106 & Park, MTV’s Direct Effect and became a legend in DC and the DMV for selling my CD’s out of the trunk of my car and making fire music and music videos that watched like short movies. Never forget. I launched my internet radio show in April of 2012. The last few years I switched it to an official podcast and on this podcast I discuss the biggest stories in pop culture, politics, music, sex, and sports. Guests range from Cari Champion to Rula Jebreal to Freeway Ricky Ross, Lex P. And Drea of Pour Minds, TahoeTV, NBA players like Demar Johnson and hits of others. Some weeks I find one idea I’d like to discuss and solely focus on that with my co host Get Fit With Jacq 🤷🏾♂️ and sometimes I invite some of the brightest, most engaging and entertaining minds I can find to have these discussions with me on my virtual kickback. Don’t tell anyone but sometimes I invite listeners on the
Episodes
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Is dating even worth it anymore?
This week on A Pod Named Kickback, we’re asking: Is dating even worth it anymore? After a conversation between three 50-year-old men, we explore why so many people are becoming discouraged with modern dating. Emotional immaturity, toxicity, unrealistic expectations, and the growing disconnect...
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A Little Therapy, A Lotta Kickback
This week on A Pod Named Kickback, we started with a real conversation about depression, mental health, and the importance of checking in on yourself. We talked about health screenings, the difference between being screened and receiving a diagnosis, and why taking care of YOU matters. Then we…
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Choose your timeline.
This week on A Pod Named Kickback, we’re getting into everything from the bedroom to the timeline! We kick things off with High/Low, then dive into a heated Kickback Conversation: four rounds at 10 minutes each or one 40-minute session? The Kickbackers definitely had thoughts on this one. 😂 From...
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Take a moment.
This week on A Pod Named Kickback, we get into whether modern relationships have become too transactional—and what happened to genuine friendship, loyalty, and love? The Kickback Conversation takes a look at the Aaron Rodgers relationship drama before we jump into some of the biggest and craziest...
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2Pac Saved My Life: A Story I’ve Never Told
This week on A Pod Named Kickback, we go from some seriously disturbing dating deception to one of our most personal conversations yet. We kick things off with the wild story of a man who allegedly pretended to be a San Francisco 49er to con women—and ask the obvious question: HOW THE HELL DOES...
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Accountabilibuddies, Aliens & Absolute Chaos 😂
This week on A Pod Named Kickback, we kick things off with a conversation about accountabilibuddies—how important it is to have somebody you can talk to, lean on, and keep you accountable when life gets heavy. We get into the importance of community, family, friendship, and having people around…
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Peace, Problems & Petty Shit.
This week on A Pod Named Kickback, we’re getting into everything from the WNBA and transgender athletes to the age-old question: when is cutting somebody off protecting your peace, and when does it become toxic or manipulative? We’re talking boundaries, relationships, knowing when enough is…
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WHO ARE YOU REALLY? | From Poor Mindset to Rich Mindset
This week on A Pod Named Kickback, we’re getting real about the difference between having a poor mindset and building a rich one. How do you identify yourself when life gets hard? Are you defined by your worst moments or the person you’re becoming? We break down how our words, actions, habits…
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Happy Birthday, Jacq! You Run the Show 🎉
Happy Birthday to our very own Get Fit Wit’ Jacq! 🥳🎉 We celebrated by letting the birthday queen take over the show with full creative control, and she absolutely delivered. This entire episode was curated by Jacq, making it her official birthday episode, and we had an amazing time bringing her...
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Cancel Culture: Forgive or boycott forever?
This week on A Pod Named Kickback, we ask one of the biggest questions in today’s culture: Can people truly redeem themselves after making mistakes, or has cancel culture replaced forgiveness? From the Toast on Lenox controversy to celebrities accused of supporting MAGA, we debate whether...
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EVERYBODY’S GETTING EXPOSED!!
This week on A Pod Named Kickback, it feels like everybody’s getting exposed. We break down the internet’s biggest conversations—from the Jay-Z and Target controversy to the headlines involving Big Tigger’s wife, while asking whether social media is holding people accountable or just addicted to...
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Manifest Greatness: Goals, Growth & Culture
This week on A Pod Named Kickback, Nu’ and Jacq focused on making the second half of the year count. They broke down how to set meaningful third-quarter goals across your physical, mental, spiritual, emotional, and financial life, while discussing the power of manifestation and creating a clear...
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Mercury in Gatorade
On this episode of A Pod Named Kickback, No Brakes Nu’ and Get Fit with Jacq talked about navigating Mercury retrograde and that strange feeling of finally fixing your problems but still carrying the stress from when everything seemed to be falling apart. They also reviewed the season finale of...
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Juneteenth, Justice & The Culture
This week on A Pod Named Kickback, the crew celebrates Juneteenth and discusses what the holiday means today, including a conversation about Black history and culture. We also dive into the Carmelo Anthony verdict, the ongoing debate surrounding justice and self-defense, Jay-Z’s Target-exclusive...
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Men Need Safe Spaces Too
In recognition of Men’s Mental Health Month, No Brakes Nu’, Randy T., and Jacq sat down for an honest conversation about the challenges men face when it comes to mental health, emotional well-being, and finding support. We discussed the importance of creating safe spaces where men can speak…
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Whole Lotta Pressure
On this episode of A Pod Named Kickback, No Brakes Nu, Randy T, GetFitWithJacq, and B-Sade reconnect to talk life, growth, pressure, and everything that’s been happening while the cameras were off. From personal journeys and leveling up to laughs, jokes, and real kickback chemistry, this episode...
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Age of Disclosure
On this episode of A Pod Named Kickback, the conversation gets personal, reflective, and a little uncomfortable—in the best way possible. The crew talks about Mother’s Day from different perspectives, including what it feels like to navigate life and healing without a mother, and how holidays can...
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Access vs Alignment | Boundaries, Betrayal & The Culture Shift
No Brakes Nu’ and Jacq take the mic together for a raw, unfiltered episode of A Pod Named Kickback that cuts straight to the core of access vs. alignment—and why knowing you doesn’t mean someone deserves to reach you. From public fallout to private boundaries, they break down what it really means...
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Michael - snippet review
Our take on the movie Michael. ★ Support this podcast on Patreon ★
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Mike Was Magic… But the Movie Was Mid | Meg, Klay & The Double Standard Talk
This week on A Pod Named Kickback, No Brakes Nu and GetFitWithJack are back for their second episode—and Nu keeps it real about the Michael Jackson movie. The music? Timeless. The nostalgia? Heavy. But the film itself? More like a long music video than a fully developed story. Nu breaks down why…
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This is 50!!
WE BIKE!! (Full episode on YouTube ONLY!) https://www.youtube.com/live/dTAvPV0xMtk?si=cr1yD5mQv-Ws53Qm After a four-month break, A Pod Named Kickback is back—and this one hits different. On this episode, No Brakes Nu’ and Jacq tap in for a real conversation about where they’ve been, what they’ve...
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Oil, Power, and the U.S. Dollar. Plus Hollyweird phucker!
On this episode of A Pod Named Kickback, we kick off the New Year with a real conversation about mental calibration, alignment, and why your thoughts, words, and actions have to match if you want real change. We talk New Year’s goals and plans, break down global power moves involving oil, money,...
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The Unstoppable Pod (The Nigga Act Explained)
On this episode of A Pod Named Kickback, No Brakes Nu and the squad dive into mental calibration — the connection between what you think, what you say, and what you do… and how aligning those three shapes who you’re becoming. We break down real-life conversations around growth, discipline, and...
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F*ck The Streets.
“Fuck The Streets” isn’t disrespect—it’s growth. On this episode of A Pod Named Kickback, No Brakes Nu and Jack break down what it really means to evolve when the very mindset that once saved you can destroy the life you’re building now. We talk about pulling from your future self, not your past...
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Victims Create victims
Tonight’s Kickback gets unconventional — and unfiltered. Inspired by a Joe Budden Podcast moment, we jump into a heated real-world debate sparked on Facebook: Is a $400 tomahawk steak appropriate on a first date? What started as jokes turned into a serious conversation about dating culture,...
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What happened to real connections?
On this episode of A Pod Named Kickback, No Brakes Nu’ and Jacqui dive into something we all feel but rarely talk about — real connection. Not DMs, not algorithms, not emojis… we’re talking old-school connection. Eye contact. Energy. Physical interaction. Real conversations that mean something.…
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All Her Fault
No Brakes Nu’ and Jacqui barely made it this week — blame J Lew and that wild Cowboys comeback — but the Kickback crew still pulled up with a tight 20-minute episode. They break down Netflix’s thriller “All Her Fault,” diving into the twists, misdirections, and the kind of plot tricks that make…
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“Man Up? Or Heal Up? — Men’s Mental Health Matters”
This week on A Pod Named Kickback, No Brakes Nu welcomes back Mr. Man Up Monday himself — Randy T — for a powerful conversation on Men’s Mental Health Month. The crew gets real about what it means to be a man battling silent struggles: from being told “don’t cry” as boys, to unlearning that...
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No Brakes in the Friend Zone
When does “just friends” really mean just friends? This week on A Pod Named Kickback, Nu’ and Jacquie (yeah, that’s J-A-C-Q-U-I-E!) dive into the messy truth about the friend zone — why most people waiting there aren’t real friends, and why being “the nice guy” doesn’t entitle you to anything.…
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Get the A: Love, Alignment & the Kickback Returns
No Brakes Nu’ is back after a two-week break — outside on his unc-tivities but locked in with real perspective. We open by honoring JB on the second anniversary of his passing — remembering who he was, the foundation he laid for this show, and the legacy behind his motto: “Get the A.” No…
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Diddy’s 50 Months, Nicki’s Bitterness & Sex in Your Head.
On this episode, we dive into the controversial sentencing of Sean “Diddy” Combs—50 months behind bars for prostitution charges that don’t match the time he received. We break down how he’s being punished for allegations he was already acquitted of, and how the system is weaponizing public...
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Sip & Splill Podcast LIVE event!!
Nu’ and Jacq hag out with the sip & spill podcast and discuss love, dating and relationships. ★ Support this podcast on Patreon ★
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We Said it: Disney, Trump, and the Genocide in Gaza.
On this episode of A Pod Named Kickback, Nu and Jacq pull back the curtain and share the real stories that shaped them—growing up in different worlds, facing loss, faith, and constant change, and how those experiences created the voices behind this mic. From Nu’s journey of loss, resilience, and...
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Whoopty Doo!!
On this episode of A Pod Named Kickback, Nu’ and Jacq dive into the wild mix of headlines and hard truths. First, we break down the killing of Charlie Kirk — from learning who he was, to unpacking his racist legacy, and why not everyone deserves a “rest in peace.” Then we pivot to the real...
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Ciara vs. Future, Old Atlanta vs. New Atlanta, Petty vs. Petty
This week on A Pod Named Kickback, Nu and Jacq kept it light(ish) with laughs, nostalgia, and a little mess. We kicked things off with the Petty Hall of Fame—what’s the pettiest thing you’ve ever done? From there we compared the old Atlanta vs. new Atlanta (and how Nu saw the same shift from the...
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Finish Strong: Stoicism, Snitches & the 4th Quarter Grind
This week on A Pod Named Kickback, Nu’ and Jacq bring the journey full circle. From breaking down the amygdala to choosing purpose over pleasure, it all leads to Stoicism—mastering your emotions, living in the now, and walking the steady path to becoming your best self. We also get into the wild...
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From Greece to Paris… and a Liquid Dessert 👀 w/ Heide B.| Kickback Travel Ep. 1
The inaugural episode of Kickback Travel kicks off with No Brakes Nu’ and special guest Heidi B as she takes us through her solo adventures across Athens, Santorini, Mykonos, Kusadasi, Istanbul, Milan, Florence, Pisa, Venice, Versailles, and Paris. From the party life of Mykonos to the postcard...
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The Real Reason You Feel Fear & Anxiety.
On this week’s episode of A Pod Named Kickback, we dove deep into the amygdala—your brain’s biggest liar. Nu broke down how it tricks you into thinking you’re in danger when you’re not, and shared personal therapy lessons and mantras like “I am not in danger right now” and “I did the best I could...
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“Purpose Over Pleasure (and the World’s Best KFC)”
This week on A Pod Named Kickback, me and Jacq kicked things off with her Jamaican getaway—specifically, our fascination with why Jamaica’s KFC is hyped as the best in the world. From crispy chicken to secret seasoning theories, we had questions. We then dove deep into the difference between...
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Everybody don't deserve a Rest In Peace.
On this episode, No Brakes Nu and Jacq pay tribute to the late, great Malcolm-Jamal Warner, who tragically passed in a drowning accident in Costa Rica. Nu opens up about his own near-death experience on a capsized boat during his recent trip—and the blessing of surviving when someone so impactful...
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Birds don't sing.
On this emotionally unfiltered episode of A Pod Named Kickback, No Brakes Nu’ delivers his most vulnerable session to date. Inspired by the haunting chorus from Clipse’s new track “Birds Don’t Sing”—“they scream in pain”—Nu confronts some of his deepest wounds in real time, shedding real tears on...
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Women want to be F*ck boys so bad: Dr. Bryant, Accountability, & The RG3 Clown Show.
No Brakes Nu’ is on fire in this raw, unfiltered episode of A Pod Named Kickback. From Dr. Cheyenne Bryant preaching accountability while playing a man for five years, to RG3 disrespecting Angel Reese with a racist meme—Nu’ holds everybody accountable. This ain’t no gender war—it’s truth time.…
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Hang On!!
This week, No Brakes Nu’ and GetFitWithJacq dive into a heavy but necessary conversation. The tragic passing of Young Noble from Tupac’s group, The Outlawz, hit close to home—especially for Nu, who reflects on the pain of losing someone who once inspired him not to give up. From that raw emotion,...
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Special live event with Sip & Spill
Nu' was a panelist with Sip & Spill podcast discussing all things love. It was a great event and we wanted to share a snippet with you. Nu' was joined by returning guest Whitney IG: @whitnichole86 and Kimberly @sassykrb , Carlton IG: @Carlton_Management _Group , Tee @TeeBaby24 (Instagram)…
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Men’s mental health month and manifestation!
On this powerful episode of A Pod Named Kickback, No Brakes Nu and GetFitWithJack hold space for a raw and unfiltered conversation in honor of Men’s Mental Health Month. Nu opens up about personal betrayals, mental health struggles, and what it means when your so-called “bros” move funny during...
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Love, Law & Lunacy: From Postpartum to Power Games.
In this week’s episode of A Pod Named Kickback, No Brakes Nu' and Get Fit with Jacq take a deep dive into the viral Haley Bailey & DDG situation—specifically unpacking the controversial topic of postpartum depression. Nu' breaks down his viral social media post and the firestorm that followed…
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Move like you already made it!
On today’s episode of A Pod Named Kickback, we dive into a powerful Kickback Conversation about becoming your highest self—not by faking it, but by living like the person you want to be right now. This ain’t manifestation talk with no action—this is about shifting your mindset, your decisions…
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Knowing When To Say Goodbye (ft. Heide B.)
On this powerful new episode of A Pod Named Kickback, No Brakes Nu’ is joined by co-host Jacq and special guest Heidi B — whose insight, presence, and perspective elevate the energy in a way that can only be described as a fresh new beginning for the show. This week’s conversation centers around...
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Fragile like a bomb.
This weeks episode was explosive!! Someone was fired live on the air!! We discuss polyamory and ethical non monogamy, the Rodney Hinton Jr. trial, Mother's day for those without mothers and so much more! This is a legendary episode!! Transistor says this is our actual 300th FULL episode so please...
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Kickback Sports: episode 2: We apologize Tyrese Haliburton.
This week we discuss in our inaugural episode of the 1st full season, The Cowboys trade for George Pickens what does that mean for them and the NFC East? NBA Playoffs and apologies to Tyrese Haliburton, are the Celtics still the favorites? Is the LeBron, KD, Steph days over? Why did Sheduer…
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ABOUT THIS SHOW
I’m No Brakes Nu’, host of A Pod Named Kickback. I spent 20 years as a rapper from DC who has appeared on 106 & Park, MTV’s Direct Effect and became a legend in DC and the DMV for selling my CD’s out of the trunk of my car and making fire music and music videos that watched like short movies. Never forget. I launched my internet radio show in April of 2012. The last few years I switched it to an official podcast and on this podcast I discuss the biggest stories in pop culture, politics, music, sex, and sports. Guests range from Cari Champion to Rula Jebreal to Freeway Ricky Ross, Lex P. And Drea of Pour Minds, TahoeTV, NBA players like Demar Johnson and hits of others. Some weeks I find one idea I’d like to discuss and solely focus on that with my co host Get Fit With Jacq 🤷🏾♂️ and sometimes I invite some of the brightest, most engaging and entertaining minds I can find to have these discussions with me on my virtual kickback. Don’t tell anyone but sometimes I invite listeners on the
HOSTED BY
Nile Tariq Nu'Man
CATEGORIES
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Frequently Asked Questions
How many episodes does A Pod Named Kickback have?
A Pod Named Kickback currently has 347 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Pod Named Kickback about?
I’m No Brakes Nu’, host of A Pod Named Kickback. I spent 20 years as a rapper from DC who has appeared on 106 & Park, MTV’s Direct Effect and became a legend in DC and the DMV for selling my CD’s out of the trunk of my car and making fire music and music videos that watched like short movies. Never...
How often does A Pod Named Kickback release new episodes?
A Pod Named Kickback publishes regularly with 347 episodes available. Check the episode list for the typical release schedule.
Where can I listen to A Pod Named Kickback?
You can listen to A Pod Named Kickback on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Pod Named Kickback?
A Pod Named Kickback is created and hosted by Nile Tariq Nu'Man.
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