PODCAST · education
A Safe Space Between Friends
by Myra and Nikki
A Safe Space is a conversation between 2 friends. Our mission is to fostermeaningful conversations rooted in empathy, vulnerability, and trust. We aim to create aninclusive, non-judgmental space where friends come together to explore life’s challenges, joys,and everything in between. Through authentic dialogue, we encourage listeners to embrace boththeir strengths and imperfections, finding solace in shared experiences. Whether discussingmental health, personal growth, or relationships, our goal is to inspire connection, understanding,and healing-one conversation at a time.
Episodes
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What does it mean to feel invisible? S2E9
Today’s episode is called “What Does It Mean to Not Be Invisible?” Luke 12:7, Jesus emphasizes God's intimate care, stating, "But the very hairs of your head are all numbered. Do not fear therefore; you are of more value than many sparrows." If you’ve ever felt unseen, overlooked, or like your...
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March 2025 Check In
On this episode of A Safe Space Between Friends, Myra and Nikki share new ways to expand podcast experience such as offering Live events and scheduling guest appearances. Myra and Nikki discuss importance of regularly sharing a safe space for one another regardless of circumstances. Our email...
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"NO" Thank you - S2E7
On this episode of a Safe Space Between Friends, Ms. Myra and Nikki discusses the importance of saying ‘no’ and how that may not align with childhood upbringing and other values of serving others. However, we also discuss how saying ‘no’ is healthy for ourselves and others’ growth. As always,...
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Valentine's Day Bonus Episode: What's Love Got To Do With It?
What’s Love Got To Do With It? 1 Corinthians 13 4 -8; 13 Release date: Friday, February 14, 2025 Summary: On this episode, love was explained as an affection for others or great passion for a hobby. The different love languages were described. Ms. Myra and Nikki shared personal experiences of how...
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The Role of Empathy and Non-Judgement
On this episode of A Safe Space Between Friends, Ms. Myra and Nikki discuss the definition of empathy and how to gift it to others. They also discuss the importance of not judging others or ourselves while trying to maintain a safe space regardless of circumstances. We appreciate your feedback…
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Whose Shame Are You Carrying
What’s up and thank you for joining us. On this episode of a Safe Space Between Friends we are discussing Shame. What is it? Where do we get it? How does it affect us? Most importantly, how do we do shed it? Scripture: Zephaniah 3:19-20 “At that time I will deal with all who oppressed you. I will...
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Check on Your Strong Friends
Proverbs 27:17 As iron sharpens iron, so one person sharpens another. Ecclesiastes 4:9-12 Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Also, if two…
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Mindfulness
On this episode of A Safe Space Between Friends, Myra and Nikki explain what mindfulness is, how to do it, when to do it, and how it works. They discuss a variety of grounding techniques that can assist with developing a mindfulness routine for all ages. Philippians 4:6-7 Do not be anxious about...
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2025 EXPECTATIONS
On this episode of A Safe Space Between Friends, Myra displayed vulnerability by sharing her anxieties and “what ifs” of 2025. She shared that she trusts God and has to remain focused on His promises. The practice of mindfulness was introduced followed by a short mindfulness breathing exercise.
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Ways to Manage Holiday Blues
On this episode of A Safe Space Between Friends, Myra and Nikki discuss how it is common for people to feel increased expectations in multiple areas of their lives such as work, school, finances, and relationships during the holiday season. They also discuss the heaviness of grief during the...
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Where Do We Get Our Inspiration?
If someone or something ever filled you with an urge to feel or do something, you’ve been inspired! From music and quotes to people and life events, you can find inspiration from anyone or anything to become a better friend, partner, and person. In this episode, Myra and Nikki will be sharing a…
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Own your odd
Psalm 139:13-14 Release date: Thursday, November 14, 2024 Summary: Being odd is described as different, peculiar, or out of the ordinary. It’s imperative to embrace our uniqueness to have full self-acceptance. It helps us to remember that our quirkiness has purpose. This episode reminds us that…
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The Courage of Vulnerability
Vulnerability is the fear of being exposed (physically, emotionally, socially, and/or financially) so it takes courage to do so. This episode discusses the recipe for vulnerability like courage and honesty which leads to trust and reciprocity. Vulnerability is often misperceived with negative...
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The 2024 Election & Our Feelings
We address stressors associated with the election specifically marginalized and minority groups. Myra shared about her multi-minority statuses and how she allowed herself space and time to process these emotions. She also discusses ways in which she was able to effectively cope so she could...
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Acceptance
Acceptance Scripture: Romans 15:7 Release date: Thursday, October 31, 2024 Summary: Acceptance is required to be fully free and safe in life. To not accept oneself or another, is to dilute one’s authenticity. Regardless of life’s circumstances, we have control over our perspective in which we...
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Safety
Safety can be described as freedom to express, feel, and cohabitate without fear of harm. Discuss a description of Maslow’s Hierarchy of Needs and how safety is a core foundation to fulfillment of life’s purpose. We discuss the effects of feeling unsafe specifically related to life events out of...
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Introduction: "Just Hit Record"
Our first episode, Myra and Nikki agreed to “just hit record” as we introduce ourselves and our motives behind Safe Space Between Friends. We discuss how this podcast allow us to share our raw experiences while being authentic, honest, skilled, and vulnerable with our audience. We discuss how…
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ABOUT THIS SHOW
A Safe Space is a conversation between 2 friends. Our mission is to fostermeaningful conversations rooted in empathy, vulnerability, and trust. We aim to create aninclusive, non-judgmental space where friends come together to explore life’s challenges, joys,and everything in between. Through authentic dialogue, we encourage listeners to embrace boththeir strengths and imperfections, finding solace in shared experiences. Whether discussingmental health, personal growth, or relationships, our goal is to inspire connection, understanding,and healing-one conversation at a time.
HOSTED BY
Myra and Nikki
CATEGORIES
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Frequently Asked Questions
How many episodes does A Safe Space Between Friends have?
A Safe Space Between Friends currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Safe Space Between Friends about?
A Safe Space is a conversation between 2 friends. Our mission is to fostermeaningful conversations rooted in empathy, vulnerability, and trust. We aim to create aninclusive, non-judgmental space where friends come together to explore life’s challenges, joys,and everything in between. Through...
How often does A Safe Space Between Friends release new episodes?
A Safe Space Between Friends has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Safe Space Between Friends?
You can listen to A Safe Space Between Friends on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Safe Space Between Friends?
A Safe Space Between Friends is created and hosted by Myra and Nikki.
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