A Soul Grows in Israel

In this episode, Millie Schweky, lpelvic floor specialist, joins us for a conversation on women’s health, healing, and the topics many women quietly struggle with but rarely talk about openly.We discuss pelvic floor health, postpartum recovery, body awareness, physical symptoms women often dismiss, and the connection between emotional and physical well being. This conversation goes beyond quick fixes and trends and looks at what it means to actually understand and support the female body through different stages of life.This is an honest, informative, and deeply validating conversation about women’s health in a more real and grounded way.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

As Shavuot approaches, I found myself thinking deeply about femininity, spirituality, and what it truly means to receive Torah in the modern world.In this episode, we explore the role of women at Har Sinai, the spiritual power of receptivity, why softness in Judaism is often misunderstood, and the quiet exhaustion so many Jewish women carry today. From motherhood and identity to intuition, ambition, nurturing, burnout, and holiness hidden inside ordinary life, this is an honest conversation about the feminine soul of Shavuot.Maybe receiving Torah was never only about laws and learning. Maybe it was also about becoming open enough to hear something Divine.Topics include: Shavuot and the Jewish woman  Torah and femininity  The feminine experience of receiving Torah  Ambition vs softness in modern Jewish life  The spiritual role of women in Judaism  Why receptivity is a form of strength A thoughtful pre-Shavuot episode on Torah, femininity, identity, and the deeper inner world of the Jewish woman.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

This episode started light. We went outside, tried to be funny, and it got real fast.We get into Lakewood, its culture, the nuance people miss, and how quickly conversations shift when you actually look a little deeper. We even break down a Lakewood influencer and what people see versus what is actually there.What starts as jokes turns into something more honest about identity, perception, and the way we talk about communities from the outside.This is unfiltered, unscripted, and very much us, moving between humor and something more real in the same conversation.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In part two, Yakira Apfel returns for a deeper conversation on what it actually means to be fully yourself.We talk about health beyond trends, the nuance that often gets lost in simple advice, and the ongoing work of staying honest with yourself even when it is uncomfortable. This is not about perfection or performance, but about paying attention to what is real and what is not.We also touch on life in Israel, not as the focus, but as part of the broader conversation around environment, identity, and how where you live shapes how you show up.This is a conversation about clarity, self trust, and the complexity of living in a way that actually reflects who you are.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this first part, Yakira Apfel from Fit Studio and The Yard joins us for a conversation about confidence, insecurity, and the unfolding of her life's journey.We explore how confidence is built, shaped, and sometimes questioned, what insecurity really looks like beneath the surface, and how personal history and lived experience influence the way someone shows up in the world.This is an honest and grounded conversation about identity, perception, and the tension between how we feel inside and how we are seen from the outside.Part two is out next week. Stay tuned.Follow Yakira on instagram for morehttps://www.instagram.com/the.fit.studios/https://www.instagram.com/fitattheyard/Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this soul-o episode, I share something very real. I was in the middle of a conflict and needed something to hold onto, so I went back to my favorite lines from the Tanya, a foundational text from Chabad on the inner life, the mind, and the soul.What I found wasn’t abstract. It was immediate.I gathered quotes that speak directly to sadness, joy, and the power of our thoughts, and tried to actually apply them in real time. Not as an idea, but as a way to move through something difficult.This is a conversation about what it looks like when these teachings stop being theoretical and start becoming usable. About the tension between how we feel and how we want to think and about whether we can actually shift our inner world when it matters most.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this episode I sit down with Shira Melamed for an honest and thoughtful conversation about tzniut, Jewish modesty, and what it really means to walk humbly with Hashem in the modern world.I play devil’s advocate and bring the questions many women quietly think about but rarely say out loud. Why do the laws of modesty sometimes feel challenging. What are the common objections people have to tzniut today. And how can we understand the deeper purpose behind these halachic guidelines.Together we explore the Torah idea of humility and inner dignity inspired by the words of Prophet Micah who taught that we are meant to walk humbly with our God. We discuss Jewish values around modesty, identity, femininity, and spiritual growth while examining how ancient wisdom meets contemporary life.This conversation touches on Jewish law, women in Judaism, faith, and the tension many people feel between modern culture and traditional religious values. Rather than avoiding difficult topics we open the door to thoughtful dialogue about tzniut, halacha, and what modesty can mean in a deeper spiritual sense.If you have ever questioned modesty laws, struggled with the concept of tzniut, or wondered how Jewish women can find meaning within these practices, this episode invites you into an honest exploration of faith, humility, and living a life connected to Hashem.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this enlightening episode, we sit down with Rabbi David Aaron to explore the deeper meanings of Pesach (Passover) and what true freedom really means. We dive into the profound spiritual significance of the holiday and how it connects to the power of prayer (Tefillah) in our lives. Rabbi Aaron also takes us on a journey into the roots of many key concepts found in Jewish tradition, shedding light on how understanding the ancient Hebrew language unlocks layers of wisdom that have been passed down through generations. If you’ve ever wondered how language shapes our spirituality or what the true essence of freedom is, this conversation is one you won’t want to miss.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this bonus Soul-o episode of A Soul Grows in Israel, I explore a deeper way of understanding Pesach. Beyond the preparations, the Seder, and the traditions, Pesach carries a powerful idea that speaks to the inner life of the soul.We often think of the story of the Exodus as something that happened long ago. But the message of Pesach is also about personal renewal, letting go of what holds us back, and stepping into a new version of ourselves. In this episode I reflect on the idea of the rebirth of the soul and how the season of Pesach invites us to look honestly at where we are in life and what we are ready to leave behind.I talk about the emotional and spiritual layers of the Seder, the experience of freedom, and why this time of year can open something new inside us if we allow it.If Pesach has ever felt deeper than just a holiday, this conversation is for you.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this episode my speical guest is my husband.  We explore the Pesach Seder through the lens of personal reflection and shared experience. We discuss how we each engage with the Haggadah and with life so differently. We talk about the Four Sons, and the expectations of family and tradition. We dive into the deeper practice of letting go of control, of expectations, and of the ways we hold onto the past while experiencing the Seder together.Join us for an honest and thoughtful conversation about Pesach, connection, and the meaning we find in this ancient ritual.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this Soul-o episode, I share my personal experience and reflections after two weeks at war in Israel during the conflict with Iran. I speak about what it feels like to live under uncertainty the emotional impact on our people and the ways faith in ourselves as a nation and in Hashem help us endure.This episode is a personal journey into fear, resilience ,and connection to the land and the people of Israel. It is about navigating extraordinary times and finding our strength in the midst of conflict.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this episode we sit down with the Rosenfeld parents to share the story of their son Natan who was killed in battle in Gaza. We explore the courage he showed, the values he lived by, and the way his family continues to honor his memory through faith, resilience, and love.This conversation is about more than loss. It is about the everyday heroism of soldiers in Israel, the strength of Jewish families in times of war, and the lessons of hope and perseverance that emerge even in the darkest moments. We reflect on the power of community support and the deep bonds that sustain those left behind.Listeners will hear an honest and heartfelt account of grief and courage and find inspiration in how ordinary people face extraordinary challenges. This episode is a tribute to Natan’s life and the enduring impact of heroes who shape our world.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this episode I explore the deeper themes of Purim through the lens of femininity, hidden strength, and the ability to transcend the illusion of what appears on the surface. Esther’s name comes from hiddenness. The miracles of Purim are concealed within ordinary events. And yet behind the veil there is Divine orchestration, faith, and moral clarity.I share the lessons I learned from my Bobby, a woman whose life embodied true faith, steady courage, and unconditional love. She taught me that strength is not loud. It is patient. It is resilient. It chooses dignity over fear and connection over ego. Her life reflected the same inner power we see in Esther, the power to remain anchored in truth even when the world feels uncertain.This episode is about the women who shape us. The ones who carry faith quietly. The ones who love without condition. We all have a strong woman in our lives. This is an invitation to honor her and to recognize that same strength within ourselves.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

I’ve been feeling low but everything is great. I’m with my favorite people in the most beautiful place and still a quiet sadness shows up. In this episode I share my recent mood dips and what it feels like to experience mild emotional lows even when life seems perfect.This is an honest personal reflection on everyday mood shifts, feeling off without a reason, and how to accept these small dips without judgment. Blending personal experience with insights from psychology and Jewish wisdom, we explore how to sit with these feelings and find balance in daily life.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Is astrology real according to Judaism? Do zodiac signs affect your life? And if mazal (astrological influence) exists, where does free will fit in?In this episode, Yitzchok Pinkesz, author of Kosher Astrology, explains the Torah perspective on astrology, mazal, and destiny. We discuss what Jewish sources say about the zodiac, whether astrology is permitted or forbidden, and how astrology interacts with emunah (faith) and bechirah chofshit (free will).Topics include:Judaism and astrology — is it kosher?What mazal really means in Torah sourcesAre Jews bound by the stars?The difference between fate and free will in Jewish thoughtHalacha and astrology — what’s allowed and what’s notHow to understand zodiac signs from a Torah lensA deep conversation at the intersection of Torah, Jewish philosophy, and astrology.Yitzchok A. Pinkesz is a Jewish, Torah-observant astrologer who has been practicing astrology in accordance with the Torah for over 15 years. Kosher Astrology: A Jewish Guide To Celestial Wisdom is available on Amazon:https://www.amazon.com/dp/195237085X/ Kosher Astrology website:https://kosherastro.com Follow Yitzchok A. Pinkesz on Instagram:https://www.instagram.com/kosherastro/ Subscribe to the KosherAstro YouTube Channel:https://www.youtube.com/@KosherAstroSupport the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

 🎉 Happy anniversary to us! A soul-o episode reflecting on Judaism, beauty, and materialism.This week, we tackle the topic of materialism and its place in our belief system. Is beauty and aesthetics a distraction or a part of our spiritual path?  Today, we dive into ancient Judaism, modern Judaism and in short authentic Judaism when it comes to beauty and our attachment to it.What’s your take? Comment below!  #SoulGrowsInIsrael #Materialism #JewishLife #Podcast #Anniversary #Beauty #Spirituality #Judaism #Conversations #CommunitySupport the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Join Nasiyah Israul, a Jewish woman of color, autistic advocate, and musician, as she shares her journey of Jewish identity, West African Jewish roots, and healing. Discover how her music, faith, and creativity intersect with resilience and self-expression. This episode is perfect for anyone interested in autism, Judaism, cultural heritage, neurodiversity, identity, and music as a healing tool.To learn more about Nasiyah's projects you can visit her website:www.nasiyahisraul.comPlease don’t forget to subscribe and leave a comment so we both don’t miss out on future episodes and conversations. Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Rebecca Nissel grew up in post-Holocaust Vienna, a city still marked by darkness and loss. Yet her childhood was filled with warmth, safety, and joy, intentionally created by parents who had survived the unimaginable and chose love anyway. In this conversation, Rebecca shares what it means to be raised by survivors who refused to pass on fear, how a golden childhood can exist in the shadow of trauma, and why light is not naive, but a deliberate legacy. Drawing from her book Life Is Golden, this episode explores survival, inherited resilience, and the quiet power of love to outlast history.To read her book, Life is Golden check out the link below:https://books.google.co.il/books/about/Life_Is_Golden.html?id=nLmU0QEACAAJ&redir_esc=yPlease share our content and don't forget to subscribe and comment below.We thank you for listening.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this deeply personal and hopeful episode, I share the story of my son’s 54 foot fall from a cliff and the spiritual awakening that followed. What could have been tragedy became a moment of protection, perspective, and profound growth. We explore faith, resilience, divine timing, and how life changing moments can realign the soul with purpose. This is a story about survival, meaning, and how light can emerge from the most unexpected places.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this powerful episode, Kayla Haber Goldstein shares her journey of questioning everything she thought she knew. From battling depression to experiencing a life changing near death experience (NDE), she opens up about how these challenges reshaped her faith and understanding of the Torah. Kayla talks about the struggles, revelations, and healing that came from facing lifes darkest moments and how questioning the answers can lead to true self discovery.Tune in to hear a story of faith, mental health, spirituality, and resilience that will inspire anyone navigating doubt, depression, or a crisis of belief.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Go behind closed doors with us as we keep it real about marriage, love, and navigating low moods. In this raw, honest conversation, we share the struggles, laughter, and intimate moments that come with building a life together. From relationship challenges to emotional highs and lows, discover practical insights on connection even when life feels heavy. Perfect for couples seeking real talk, marriage advice, emotional balance, and strategies to strengthen love and connection.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Rachel Rinberg’s life as a lawyer ended abruptly when a near death illness, Guillain-Barré syndrome, forced her to rethink everything. Through breathwork, she not only healed but transformed her life entirely showing how crisis can become the doorway to purpose and freedom. Listen to full episode to reset, rewire, regulate, release, ground and calm you.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

We are in the midst of two Torah portions that revolve around dreams. In this short thought, Esther explores the idea that galut, exile itself, is a dreamlike state. It’s a reality that feels real, yet is spiritually blurred and disconnected from clarity. Chanukah enters as the moment of awakening within that dream.Listen to this short dvar Torah exploring Chanukah, dreams, and the spiritual meaning of galut.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

On this soul-o episode, we explore the timeless cycles of Kislev and Chanukah and discover how to plug into their energy for a life of meaning, clarity, wisdom, and love. We delve into what light really means then and today. Learn how to use this sacred time to build a bridge between the spiritual and physical, unlocking the full potential of the holiday and season.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

After learning she carries the BRCA1 gene, Liora Tannenbaum recognized a gap in support for women in Israel. She responded by bringing Sharsheret’s lifesaving resources to the community, listening to what women needed and building a network of guidance, empowerment, and connection. In this episode, Lioraw shares her personal journey, what pushed her to act, and how one person’s determination created a support system for thousands.https://sharsheret.org/israel/Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this soul-o episode, I explore how we navigate life’s challenges and transitions, what I call the “doorways” of our personal journey. Drawing on psychology, real life experiences, Torah, and Kabbalah, I share insights on how to transform obstacles into opportunities for growth, build confidence, and live a life rich with meaning. Whether you are facing big decisions, unexpected changes, or everyday struggles, this episode offers guidance and inspiration to step boldly into your next chapter.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this episode I sit down with Alexa Eden, a personal branding coach and humane technologist, to explore the intersection of technology AI and Shabbat, our spiritual rest. Alexa is the founder of EDEN, where she helps leaders and creatives align their digital lives with their deepest values. We dive intoHow Alexa practices Shabbat as a way to reset and resist constant connectivityHer approach to digital wellness, balancing a busy online presence with meaningful restThe role of AI ethics and human first technology in her work at EDEN Practical strategies for protecting your focus creativity and inner peace in a hyper digital worldWhether you are building your brand online or seeking a more mindful relationship with tech, Alexa’s insights are both grounded and inspiring. Join us for a heartfelt conversation about finding balance in a world that never stops buzzing.Attached are some links if you want to learn more:alexaeden.comhttps://www.instagram.com/alexa.eden?igsh=ejl2bmJhNjZxcnRnSupport the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this special episode Rae Bochner from Awake Jewish Women turns the tables and interviews Esther. For the first time Esther steps out from behind the microphone to share her personal story, her background, and the experiences that have shaped her life today.Together they explore Esther’s journey of spirituality and faith, how her connection to Hashem has evolved over the years, and the ways living in Israel has transformed her perspective, priorities, and daily life. Esther opens up about the challenges, lessons, and blessings she has encountered along the way, offering insight into what it means to live with intention, emunah, and gratitude.This episode is a deep and honest conversation about growth, resilience, and the spiritual journey. Listeners will gain inspiration from Esther’s story, feel connected to the universal themes of faith and transformation, and leave with practical ideas for nurturing their own spiritual paths.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this heartfelt episode, Jordana Baruchov joins me for an honest conversation about rebuilding, rediscovering purpose, and how our children can become our greatest teachers. We touch on her own journey after divorce and the lessons we both carry from our experiences. Along the way, Jordana gives me an impromptu real life coaching moment that opens unexpected insight and laughter. This episode is about growth, grace, and finding light through life’s transitions.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Join Esther Malka on another soul-o episode where she digs deeply into herself. It's about character refinement by working on our midot. We have real life examples and many sources from both the written Torah, oral law, Rabbinic insights and of course, Kabbalah. Esther Malka truly believes we were put on this earth to find our unique balance and full expression of our truest selves. Join us as we journey through the unknown landscapes of who we really are and who we are meant to grow into. I hope you enjoy this episode. Don't forget to leave feedback and subscribe to our channel for more learning, growth and hopefully fun.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Michal Lara Weinstein is the creative mind behind MLWDESIGN and Events 360 and the voice of a soulful Instagram presence where design meets meaning. In this heartfelt conversation she shares her aliyah journey from New York to Israel and how living in the land has reshaped her priorities.We speak about family faith and the deep spirituality she discovered in everyday Israeli life. Michal reflects on what it means to slow down listen to Hashem and create a life built on purpose rather than pressure. Her story is inspiring for anyone seeking clarity courage and connection in their own path.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this Soul-o episode we explore how Kabbalah and the four worlds Atzilut, Beriah, Yetzirah and Assiyah help us make sense of our inner struggles. During the Days of Awe we reflect on the spiritual and emotional challenges we face and what it means to confront darkness without needing to conquer it. Learn how Kabbalah guides us in understanding the light within ourselves and discovering insight through the beautiful journey we call life.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Rosh Hashana is not just about judgment or tradition it is the cosmic reset of our souls. In this episode Esther shares how awe and love open the gates of the new year, why intention is more powerful than resolutions, and how aligning our will with Hashem’s will transforms everything. Start 5786 with clarity sweetness and a heart on fire.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

This is the true story of Irena Kishkinov, creator of The Jewish Woman's Talk Show on Instagram. Behind her smile and her platform, Irena once carried unbearable pain struggling with despair and even suicidal thoughts. In this powerful conversation she opens up about her journey through the darkest valleys of life and how Emunah in Hashem transformed everything.Irena shares how faith pulled her from the shadows, taught her gratitude, and filled her life with blessing. Her story is raw, real, and filled with hope a reminder that even in our deepest struggles Hashem is guiding us forward.If you have ever faced moments of darkness or wondered where to find strength when life feels impossible this conversation will speak to your soul.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this Soul-o Episode, we talk about the power of Elul, the month of repentance and return. It is a time when Hashem is close and we are invited to look inward and prepare for the High Holidays. In this episode, we explore the meaning of teshuva, prayer and tzedaka and how these powerful practices open the gates of forgiveness and blessing.We will look at how Elul helps us realign with our purpose strengthen our relationship with Hashem and enter Rosh Hashanah and Yom Kippur with a renewed heart. Whether you are new to the idea of teshuva or seeking deeper guidance this conversation will give you tools and inspiration for your own spiritual journey.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

I sit down with my cousin Batsheva to explore the ancient wisdom of Jewish astrology and how the stars can teach us to embrace who we are. We talk about what our Mazal can tell us about our strengths, challenges and deeper purpose. Whether you're curious or skeptical, this episode is a gentle invitation to reconnect with yourself and others in a deeper and more compassionate way.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

While traveling through Italy with my 19 year old son I ask him all the questions I have about Gen Z. What do they actually think about relationships, parenting and social media. Why do they talk the way they do and what advice do they have for the rest of us. We keep it honest, funny, and very chillllll.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Join Esther and Jewish fashion influencer Frumee Taubenfeld as they dive into parenting, faith, creativity, and an authentic life online. Together, we talk about raising kids with intention, staying open minded in a judgmental world, and how joy can be a radical act of faith.Perfect for anyone interested in Jewish women, motherhood, and inspiring voices in the Jewish world.#JewishPodcast #Parenting #JewishWomen #Influencer #Faith #Creativity #MotherhoodSupport the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

Raizel Devorah is a healer who bridges ancient wisdom with modern emotional work. In this soulful conversation we explore how the Kabbalistic map of the sefirot guides her. Raizel Devorah has a unique approach using acupuncture, inner child healing, and relationship transformation. She shares how energy imbalances show up in our bodies, how trauma can block connection, and how we can return to a sense of wholeness within ourselves and with others. This episode is for anyone seeking deeper self awareness, emotional balance, and spiritual alignment in their relationships and personal journey.Here are some links to find out more about Raizel DevorahMs work:https://patreon.com/RaizelDevorahMasail?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkhttps://open.spotify.com/show/3yFm1lFAnsLa4cZaNSmMTH?si=Owag0DWhQeGd8CtlH_DK1QSupport the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this slightly chaotic, funny, and unfiltered episode, I sit down with my extremely private husband and we get into his unexpected obsession with Navi (yes, the biblical prophets), his backhanded compliments like “you’ve become funnier in the last ten years,” and his quiet wisdom about marriage, communication, and when to just stay silent.From the art of not voicing every opinion to the Taoist idea of wu wei (effortless action), we explore how zooming out can change everything.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this soulful and unexpectedly fun episode of A Soul Grows in Israel, I sit down with Rebbetzin Efrat Ziering to explore megirot, a spiritual practice that involves clearing out physical drawers to create emotional and spiritual clarity within.We begin with my own nightstand, and what we find is not just old receipts or tangled cords. What emerges is real insight, deep emotion, and the beginning of true transformation.Each item becomes a window into hidden memories, unspoken feelings, and meaningful truths about who we are and what we carry.If you have ever felt the urge to clear your space or your soul, this episode will help you see how even one drawer can become a doorway to healing and self-discovery.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

When Rifka Baum’s husband was called to serve in Gaza, she made a courageous decision. She left her nursing career to bring his dream of a boutique winery in northern Israel to life. In this inspiring episode, Rifka shares the story behind Family Baum Winery, how she transitioned from the medical world to winemaking, and what it means to build something rooted in love and legacy.We talk about the challenges of starting a vineyard during wartime, the power of purpose, and what it takes to hold onto a dream when everything feels uncertain. This is a story of resilience, partnership, and the taste of a future planted in faith.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this thoughtful and heartfelt episode of A Soul Grows in Israel, I share my reflections and personal understandings from Professor Shalom Rosenberg’s sefer on the Jewish approach to suffering.Through the teachings of Rav Soloveitchik, the Kuzari, Ramchal, and other classic sources, we explore how Jewish tradition confronts the deep questions of pain, divine justice, and the soul’s journey.This episode weaves together Torah, philosophy, and personal insight to offer a meaningful exploration of how suffering can become a space for growth, transformation, and deeper connection with God.If you have ever wondered where faith fits into moments of pain or how the Jewish tradition makes sense of human suffering, this episode offers wisdom and warmth from both the texts and the heart.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this powerful and deeply personal episode of A Soul Grows in Israel, I sit down with Rebecca Sigala;  body confidence coach, boudoir photographer, and host of The Body Image Revolution, to talk about the journey of coming home to ourselves.We open up about our paths to self love and how years of internalized messages shaped the way we saw our bodies and our worth.Rebecca shares how photography became a healing tool and how helping others feel seen allowed her to reconnect with her own inner strength. We explore what it means to truly love and trust yourself, and how that deep connection can open the door to help others around you.This conversation is about healing from within and learning to live in your body with presence and compassion.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this powerful two-part episode of A Soul Grows in Israel, we reflect on the emotional and spiritual journey we’ve been walking together. Through the experience of feeling deeply and studying Chassidut during our time at MTC, we began to see ourselves and our souls in a new light.Part 1 is all about emotions. We talk about what happens when we allow ourselves to truly feel, and how emotional honesty can lead to healing, clarity, and deeper self-connection.Part 2 brings us into our reflections from a full semester of learning Chassidut at MTC. We share how the teachings opened our hearts, helped us notice our patterns, and deepened our understanding of the soul.Together, these conversations invite you into an honest, soulful exploration of what it means to grow emotionally, spiritually, and as whole, feeling people.Tune in and come with us on this journey into the heart of the inner world.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

What happens when missiles from Iran start flying over your home and you’re alone in Israel, buying a puppy, while your husband is overseas?In this personal episode, I share my real-life experience of what it felt like to live in Israel this week: sirens blaring, fear pulsing, but also something deeper rising  faith, clarity, and unexpected grace.This is more than a war story. It’s a spiritual and personal  journal , with real moments: running to shelters, cuddling our new puppy for comfort, texting loved ones, and trying to stay grounded while Iran threatens and the world watches.For anyone of faith, or simply searching,  this episode is about trusting God when the ground shakes. About moral strength, spiritual alignment, and choosing to stay human when things feel inhumane.War tests us. But so does peace. And sometimes, a new puppy reminds you of both.Support the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

She started by sharing what she was cooking for her family — and ended up building a community that spans kosher kitchens around the world.In this episode, Danielle Renov, the voice behind Peas Love & Carrots, talks about the real story behind the recipes: how her love of food, Hashem, and family turned into one of the most beloved brands in Jewish cooking.We talk: The heart behind her recipes The real story of becoming a food blogger Why food is more than food — it’s connection, comfort, and creativityA soulful, savory episode with one of the most beloved voices in Jewish food today.Here's a link to her amazing new project, Micropeas; https://a.co/d/9jsrYbfSupport the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this episode, I sit down with Rabbi Adam Yitzchak to talk about what it really means to live in alignment with who we are — through the lens of Kabbalah, mindfulness, and Shavuot.Kabbalistic insights on receiving How mindfulness meets Jewish practice What it means to actually align with your neshamaThis one’s deep and heart-opening.Perfect listening as you count your way to Har Sinai.Here's the link to the Sefer mentioned in this episode; Giving: The essential teaching of the Kabbalah by "Baal Hasulam" written by Aryeh Siegel https://a.co/d/8Afnw2WSupport the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast

In this episode, I’m joined by my husband Yehoshua for a raw and real conversation about healing, trauma, and growth. We dive into the book Believe Me by Ingrid Clayton, exploring how trauma shapes us, the ups and downs of therapy, and the ways we’re both healing in our marriage and individual journeys.It’s unfiltered, it’s honest, and it’s all about learning to grow through the tough stuff. Whether you’re navigating your own trauma, healing, or just looking for an authentic conversation about life and love, you won’t want to miss this one.Join us for an open conversation that’s both inspiring and vulnerable, as we share our thoughts on healing, trust, and the real work it takes to grow — together.#HealingJourney #TraumaRecovery #CouplesTherapy #MarriageTalk #GrowthTogether #BelieveMeBook #TraumaAndHealing #MentalHealthMatters #RealConversations #PodcastWithMyHusband #HealingAndLove #Israel #judaism #UnfilteredConversations #RelationshipGrowth #MindfulLiving #TherapyTalkSupport the showFollow us on Instagram, Youtube and tiktok for more.https://linktr.ee/asoulgrowsinisraelpodcast