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Absolute Training and Nutrition

by Wayne Large

We are a results based business achieving transformations for our clients beyond their wildest dreams.ATN. Empowering people to take back their health and their bodies.Bringing you a mixture of raw and uncut content and talk shows where we touch on topics of health, nutrition, dieting and transformation.

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Episodes

  1. Why a men's only program

    Why are we doing a men's only program? We discuss mental health, wellbeing. Men's needs and more about men's health.

  2. Absolute Training and Nutrition Presents Raw and Uncut 4/11/21

    We discuss shoulder pain and possible causes. Diabetes, and what's happening at Absolute.

  3. Interview with Matt Smith, we chat about Mindset and Mental Health

    Interview we did with Matt Smith. We talk about how he deals with dark places, mindset and mental health.

  4. Knowledge with Phil Learney | Absolute Talks - Episode 14

  5. Heather Wynn Talks to us about FAQs in the fitness industry | Absolute Talks - Episode 13

  6. Interviewing Shane Nugent | Absolute Talks | Episode 12

    We where lucky enough to be able to have a chat with Shane Nugent from SJN Nutrition to discuss his thoughts on a few vital questions we tend to like asking and clients like asking us. Shane's Website: http://www.sjnnutrition.co.uk/

  7. Dr Gary Mendoza on Diets and Nutrition | Absolute Talks | Episode 11

    Dr Gary Mendoza https://www.facebook.com/stagesofchange.co.uk/ www.sofcltd.com

  8. Mindset in Lockdown featuring guest speaker Shari Teigman | Absolute Talks | episode 10

    Chris Chats with Shari Teigman from Mavericks In Motion about how people are finding lockdown and how to cope if you are feeling a bit meh. This is half an hour of pure unfiltered truth shari gives some gold dust advice and Chris asks her your questions. Find Shari via her podcasts: The shambles...

  9. Has Lockdown got you down? | Absolute Talks | featuring Paddy Weathers

    Absolute talks is discussing the situation with lockdown and the effect it can have on people. Chris and Paddy talk about how they are dealing with lockdown and what they are doing to keep going. Paddy's instagram: @not_ok_is_ok Paddy's Podcast: Not OK is OK Presents

  10. Staying Motivated, the key to combat boredom | Raw & Uncut - episode 52 | ATN

    Have you ever lost motivation or hit a state of complete boredom when training? Have a listen to what Wayne, Chris and Aysha have to say on the matter. I don't think the answer is what you'd expect. There is also a little ode to panic buyers and fluffy dogs in this weeks episode! If you enjoy it...

  11. Good food, bad food, periods and falling tress.

    Don't feel guilty for eating bad food. There is no such thing as good or bad food. Just calories. If you want to eat an apple pie eat the apple pie just remember to treat your calories the same way you treat your bank account. Don't over spend. Also, ladies, have you ever wondered why in the week...

  12. What diet book should you buy? | Raw & Uncut | Episode 50

    over whelmed by diet books and which one to pick? well Chris and Aysha are her today to give you a little bit of advice.

  13. Fasted Cardio|Raw & Uncut | Episode 49

    What is fasted cardio? Your questions answered and a catch up with what we are up to lately.

  14. Raw and Uncut | Diets | Episode 48

    Are you on the right diet? Well, let the coaches explain why you could be on the wrong diet and what you could do to change that. And as always there are some added laughs and jokes potentially some not for little ears.

  15. Rants

    Today Chris has a few rants that he wants to share with you all. Many of you may agree with him, some of you may not. Take a listen see what you think.

  16. International Mens day | It is okay to not be okay!

    International mens day was a day where here at absolute we reflected upon our experiences and Wayne kindly decided to share his with you. We hope that this helps just one person in any way at all and we wish you all the best.

  17. Why Track Calories? | Absolute Talks | Episode 6

  18. What Is a Calorie Deficit? |The Absolute Talks Show | Episode 5

  19. Taking Shortcuts isn't the Best Answer | Raw & Uncut - Episode 48

  20. Don't Believe Everything You See on TV | Raw & Uncut - Episode 47

  21. How Many Calories Do You Burn When You Exercise? | Raw & Uncut - Episode 46

  22. How To Drop Weight Quickly! | Raw & Uncut - Episode 45

  23. The Difference Between Supplements & Drugs | The Absolute Talk Show - Episode 4

  24. Fat Burners Must Work! | Raw & Uncut - Episode 44

  25. Can I Turn Muscle Into Fat? | Raw & Uncut - Episode 43

  26. The Pain of Change | The Absolute Talk Show - Episode 3

  27. Sunday Sass! | Raw & Uncut - Episode 42

  28. Meet Dave and Liam | Raw & Uncut - Episode 41

  29. Not Okay is Okay | The Absolute Talk Show - Episode 2

  30. The Instagram Workout | Raw & Uncut - Episode 40

  31. Why We're Different | The Absolute Talk Show - Episode 1

  32. When is the Right Time to Change your Diet | Raw & Uncut - Episode 39

  33. The Dream Team | Raw & Uncut - Episode 38

  34. Why You Can Get Fit in the First Place | Raw & Uncut - Episode 37

  35. What's Been Happening With Us | Raw & Uncut - Episode 36

  36. Why Meal Prep is Not Important | Raw & Uncut - Episode 35

  37. New Year, New You | Raw & Uncut - Episode 34

  38. Mindset in December | Raw & Uncut - Episode 33

  39. Why Start Now | Raw & Uncut - Episode 32

  40. Doing The Work | Raw & Uncut - Episode 31

  41. Why is it Important to Set Goals | Raw & Uncut - Episode 30

  42. Talking About Diet | Raw & Uncut - Episode 29

  43. How Much Protein Should I Eat? | Raw & Uncut - Episode 28

  44. How Not To Fail When You're on Plan | Raw & Uncut - Episode 27

  45. MyfitnessPal and High Intensity Exercise | Raw & Uncut - Episode 26

  46. Don't Trust Everything You Read | Raw & Uncut - Episode 24

  47. Should You Exercise When You're Poorly | Raw & Uncut - Episode 23

  48. What We Do | Raw & Uncut - Episode 22

  49. It's Not Your Metabolism | Raw & Uncut - Episode 21

  50. How to Gain Weight Without Putting on Fat | Raw & Uncut - Episode 20

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ABOUT THIS SHOW

We are a results based business achieving transformations for our clients beyond their wildest dreams.ATN. Empowering people to take back their health and their bodies.Bringing you a mixture of raw and uncut content and talk shows where we touch on topics of health, nutrition, dieting and transformation.

HOSTED BY

Wayne Large

CATEGORIES

business

Frequently Asked Questions

How many episodes does Absolute Training and Nutrition have?

Absolute Training and Nutrition currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Absolute Training and Nutrition about?

We are a results based business achieving transformations for our clients beyond their wildest dreams.ATN. Empowering people to take back their health and their bodies.Bringing you a mixture of raw and uncut content and talk shows where we touch on topics of health, nutrition, dieting and...

How often does Absolute Training and Nutrition release new episodes?

Absolute Training and Nutrition has 71 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Absolute Training and Nutrition?

You can listen to Absolute Training and Nutrition on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Absolute Training and Nutrition?

Absolute Training and Nutrition is created and hosted by Wayne Large.
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