All Episodes
Absolute Training and Nutrition — 71 episodes
Why a men's only program
Absolute Training and Nutrition Presents Raw and Uncut 4/11/21
Interview with Matt Smith, we chat about Mindset and Mental Health
Knowledge with Phil Learney | Absolute Talks - Episode 14
Heather Wynn Talks to us about FAQs in the fitness industry | Absolute Talks - Episode 13
Interviewing Shane Nugent | Absolute Talks | Episode 12
Dr Gary Mendoza on Diets and Nutrition | Absolute Talks | Episode 11
Mindset in Lockdown featuring guest speaker Shari Teigman | Absolute Talks | episode 10
Has Lockdown got you down? | Absolute Talks | featuring Paddy Weathers
Staying Motivated, the key to combat boredom | Raw & Uncut - episode 52 | ATN
Good food, bad food, periods and falling tress.
What diet book should you buy? | Raw & Uncut | Episode 50
Fasted Cardio|Raw & Uncut | Episode 49
Raw and Uncut | Diets | Episode 48
Rants
International Mens day | It is okay to not be okay!
Why Track Calories? | Absolute Talks | Episode 6
What Is a Calorie Deficit? |The Absolute Talks Show | Episode 5
Taking Shortcuts isn't the Best Answer | Raw & Uncut - Episode 48
Don't Believe Everything You See on TV | Raw & Uncut - Episode 47
How Many Calories Do You Burn When You Exercise? | Raw & Uncut - Episode 46
How To Drop Weight Quickly! | Raw & Uncut - Episode 45
The Difference Between Supplements & Drugs | The Absolute Talk Show - Episode 4
Fat Burners Must Work! | Raw & Uncut - Episode 44
Can I Turn Muscle Into Fat? | Raw & Uncut - Episode 43
The Pain of Change | The Absolute Talk Show - Episode 3
Sunday Sass! | Raw & Uncut - Episode 42
Meet Dave and Liam | Raw & Uncut - Episode 41
Not Okay is Okay | The Absolute Talk Show - Episode 2
The Instagram Workout | Raw & Uncut - Episode 40
Why We're Different | The Absolute Talk Show - Episode 1
When is the Right Time to Change your Diet | Raw & Uncut - Episode 39
The Dream Team | Raw & Uncut - Episode 38
Why You Can Get Fit in the First Place | Raw & Uncut - Episode 37
What's Been Happening With Us | Raw & Uncut - Episode 36
Why Meal Prep is Not Important | Raw & Uncut - Episode 35
New Year, New You | Raw & Uncut - Episode 34
Mindset in December | Raw & Uncut - Episode 33
Why Start Now | Raw & Uncut - Episode 32
Doing The Work | Raw & Uncut - Episode 31
Why is it Important to Set Goals | Raw & Uncut - Episode 30
Talking About Diet | Raw & Uncut - Episode 29
How Much Protein Should I Eat? | Raw & Uncut - Episode 28
How Not To Fail When You're on Plan | Raw & Uncut - Episode 27
MyfitnessPal and High Intensity Exercise | Raw & Uncut - Episode 26
Don't Trust Everything You Read | Raw & Uncut - Episode 24
Should You Exercise When You're Poorly | Raw & Uncut - Episode 23
What We Do | Raw & Uncut - Episode 22
It's Not Your Metabolism | Raw & Uncut - Episode 21
How to Gain Weight Without Putting on Fat | Raw & Uncut - Episode 20
For People Who Don't Have Time For Cardio | Raw & Uncut - Episode 19
Training For Your Goals | Raw & Uncut - Episode 18
It's Coming Home | Raw & Uncut - Episode 17
Don't Do Anything Productive on a Monday | Raw & Uncut - Episode 16
Don't Follow Fad Post Christmas Diets | Raw & Uncut - Episode 12
Why The Fitness Industry is Getting it Wrong | Raw & Uncut - Episode 11
Dieting | Raw & Uncut - Episode 15
Bodypower, Image, and Mental Health Week | Raw & Uncut - Episode 14
Answering Your Questions | Raw & Uncut - Episode 13
How to Enjoy Yourself at Christmas | Raw & Uncut - Episode 10
Breaking Down Myths | Raw & Uncut - Episode 9
Why Dieting Sucks | Raw & Uncut - Episode 8
The Ask Aysha Special
Introducing Aysha | Raw & Uncut - Episode 7
Get Your Head Back in The Game | Absolute Rant
Why Do You Struggle to Lose Weight? | Raw & Uncut - Episode 1
Getting in the Mindset for Getting Fit | Raw & Uncut - Episode 2
Don't Run to Lose Wight | Raw & Uncut - Episode 3
Why Gym Memberships Just Don't Work | Raw & Uncut - Episode 4
How to Get Love Island Abs | Raw & Uncut - Episode 5
How Game of Throne Will Get You Ripped | Raw & Uncut - Episode 6