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Abundant Behavior

by Ollie Banks

Welcome to the Abundant Behavior Podcast—where purpose meets practicality. This platform is all about bridging the gap between what the everyday entrepreneur knows and what the everyday listener needs to know. I believe the biggest gap in the world is between knowing and doing—and too often, people don’t take action simply because they lack the right knowledge.That’s why I bring in powerful voices from all walks of life—different professions, backgrounds, and journeys—to share wisdom that inspires real change. Because at the core of all success is self-awareness.Listeners love the authenticity and relatable conversations that tackle everything from career transitions to mental health and entrepreneurship. With a 4.9 out of 5-star rating, the feedback speaks for itself—this podcast resonates deeply with those ready to grow, shift, and thrive.

Publisher-supplied feed metadata · PodParley refreshed Oct 9, 2025 · Source feed

Episodes

  1. AI is NOW! with Tony Stephenson

    n this episode of Abundant Behavior, we sit down with Tony Stephenson—a Navy veteran, AI entrepreneur, and former Assistant Vice President at Citibank—to explore the powerful intersection of artificial intelligence and veteran transition. Tony shares how his company is using cutting-edge AI to…

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  2. Invest with Thurston Howard

    In this episode of Abundant Behavior, we sit down with real estate investor and wholesaling expert Thurston Howard to talk about his incredible journey from everyday struggles to building a thriving business in real estate. Thurston shares how he discovered wholesaling during a tough season in…

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  3. Get out YOUR way | word Wednesday

    When you try to run your life without God’s guidance, you end up walking in circles, hitting roadblocks, and wondering why things aren’t working out. The truth is—creating your own plan without consulting Him will always fail. In this episode of the Abundant Behavior Podcast, we’re talking about...

  4. Don't Stoop | motivation Monday

    In this Motivation Monday episode of the Abundant Behavior Podcast, we’re talking about one of the hardest lessons in life—how to lead with love when others treat you wrong. The truth is, when we stoop to someone else’s level, we don’t rise—we fall. No matter the offense, no matter the…

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  5. Accept the rejection | word Wednesday

    In this episode of Abundant Behavior, we explore how rejection can be a divine setup. When people say no or doors close, it doesn’t always mean you’re on the wrong path — it could mean God is pruning you, preparing you, or protecting you from what you can’t yet see. Rooted in Psalms 118:19-22…

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  6. Trust the process | motivation Monday

    In this Motivation Monday episode, we’re talking about the importance of trusting the process, even when the progress feels slow or invisible. It’s easy to get discouraged when your reality doesn’t match your vision. But just because it’s not happening fast doesn’t mean God isn’t working. This...

  7. Adversity is a blessing | word Wednesday

    What if the very thing you’re trying to escape is the exact thing God is using to elevate you? In this episode of the Abundant Behavior Podcast, we’re digging deep into the truth that adversity isn’t your punishment—it’s part of your preparation. While the enemy may try to use trials to turn you...

  8. Lord soften my heart | motivation Monday

    Have you been feeling emotionally numb, closed off, or spiritually distant? This episode of the Abundant Behavior Podcast is a heartfelt reminder that a hard heart doesn’t protect you—it separates you from healing, growth, and intimacy with God. Life’s pain can harden us—through betrayal, loss,...

  9. Its a blessing in the delay | word Wednesday

    Word Wednesday | It’s a Blessing in the Delay | Abundant Behavior Welcome back to Word Wednesday on the Abundant Behavior channel! This episode is titled “It’s a Blessing in the Delay,” and it’s a powerful reminder that just because it hasn’t happened yet doesn’t mean God said no—sometimes, He’s...

  10. ALL winners have vision|motivation Monday

    In this Motivation Monday episode of the Abundant Behavior Podcast, we’re reminding you of a simple but powerful truth: Every winner has vision. Winners don’t let their current circumstances stop them from seeing the bigger picture. If you can’t see where you’re going, you’ll stay stuck where you...

  11. Do whats hard|word Wednesday

    Welcome back to Word Wednesday on the Abundant Behavior channel! In this episode, “Do What’s Hard,” we’re talking about the power of choosing the hard path—because that’s where the real reward is. Your comfort zone might feel safe, but it’s actually your danger zone. Growth, breakthrough, and...

  12. It won't be EASY| motivation Monday

    In this episode of the Abundant Behavior Podcast, we’re keeping it real about the struggle. The mission God gave you won’t always be easy—but that doesn’t mean it’s not worth it. Sometimes the journey feels heavy, the road gets rough, and the finish line seems far away… but that’s exactly when…

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  13. keep the faith| word wednesday

    In this episode of Abundant Behavior, we’re talking about staying rooted in your faith—even when life feels unbearable. No matter the pressure, pain, or confusion, never turn away from Jesus. Your struggles don’t cancel your calling; they build your character, just like 2 Peter 1:5–10 teaches:...

  14. Faith over Fear| motivation Monday

    In this episode of the Abundant Behavior Podcast, we’re talking about choosing faith over fear. Fear often shows up loud and strong—but remember, fear is just False Evidence Appearing Real. 📖 Hebrews 11:1 tells us that faith is the substance of things hoped for, the evidence of things not seen.…

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  15. Word Wednesday – Lukewarm Faith|Why It's Worse Than No Commitment

    In this episode of Abundant Behavior, we’re unpacking a powerful truth from Revelation 3:15–16 — where God says, “Because you are lukewarm—neither hot nor cold—I am about to spit you out of my mouth.” Too many people are stuck in a place of spiritual comfort, thinking that partial commitment is...

  16. Lets recover with Jayden Rodriguez| Season 4 Ep.2

    In this episode of Abundant Behavior Podcast, we sit down with Jayden Rodriguez, founder of Sharp Performance & Recovery. Jayden shares his inspiring journey from working in sports medicine and physical therapy to launching his own performance and recovery business. We dive deep into his passion...

  17. BE HUMBLE under Gods hand| Word Wednesday

    In this episode of Abundant Behavior, I get real and raw about a lesson I learned the hard way — the importance of staying humble under God’s hand. As the podcast grew, I got big-headed, started focusing more on the attention than on the calling, and it cost me dearly…even my relationship. My...

  18. Goal setting| motivation Monday

    🎧 Motivation Monday – Write the Vision, Take Action In this episode of Abundant Behavior, we're talking about the power of setting goals and taking bold, consistent action. Too often, we sit on our dreams waiting for the "perfect" time — but God calls us to write the vision and make it plain...

  19. Let God spot you| Word Wednesday

    Welcome to another episode of Abundant Behavior — where faith meets real life. Today’s message is for anyone feeling the weight of the world on their shoulders. In this episode, I break down the importance of letting God spot you, using a relatable gym reference to show how God shows up when the...

  20. Be inspired| Motivation Monday

    In today’s episode, we’re digging into a powerful mindset shift: the difference between motivation and inspiration — and why one fades while the other fuels lasting change. Motivation might get you started, but it’s often based on feelings, pressure, or external rewards. It comes and goes. But...

  21. Word Wednesday |obedience

    🎙️ Welcome to another episode of Word Wednesday! In today’s episode, we’re exploring what it truly means to be obedient to God’s Word, inspired by James 4:13-17. So many of us make plans for our lives without seeking God first—but this passage reminds us that our lives are like a mist and we are...

  22. Mens mental health| Motivation Monday

    🎧 Motivation Monday – Men’s Mental Health Matters Welcome back to another episode of Motivation Monday! June is Men’s Mental Health Month, and today we’re diving deep into an important topic: how men can better cope with and manage their mental health on a daily basis. In this episode, we’ll...

  23. Achieving success in the face of challenges| Word Wednesday

    In this episode, we’re talking about the power of perseverance and faith when life gets tough. Drawing from James 1:2-4, we’re exploring how to embrace challenges and turn them into stepping stones toward the success and growth God has for you: “Consider it pure joy, my brothers and sisters,...

  24. Stepping out on faith | Motivation Monday

    🎧 Welcome to Motivation Monday! 🎧 In today’s episode, we’re diving into what it truly means to step out in faith and embrace the unknown. Remember: your comfort zone is your danger zone. When you cling to the familiar, you might be missing out on the incredible plans and blessings God has for...

  25. What's Brewing ?| Season 4 Ep.1

    In this episode of Abundant Behavior, I’m joined by twin brothers Adrian and Andre Brewer, known collectively as the TwinTechs. These innovative entrepreneurs have transformed their ideas into a million-dollar product—and they’re here to share the incredible journey with us. 🌟 What We Cover: ✅…

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  26. Monday Motivation | Don't Conform!

    “Do not conform to the pattern of this world, but be transformed by the renewing of your mind…” – Romans 12:2 In this episode, we unpack the life-changing truth behind Romans 12:2 and what it means to live boldly in a culture of conformity. From social media to societal expectations, the pressure...

  27. Inside the mind of Biggz

    In this episode, we sit down with Brian “Biggz” Booth—renowned music engineer, producer, and founder of ThisisBiggz LLC. Hailing from Norfolk, Virginia, Biggz shares how he went from recording in home studios to engineering for some of the biggest names in the industry, including Gucci Mane, Rick...

  28. Get out the sketch phase| finish what God called you to do| Word Wednesday

    🎙️ Get Out of the Sketch Phase: Finish the Assignment God Gave You Too many of us are stuck in the “sketch phase”—dreaming, planning, and preparing for something God has already called us to do. But faith that never moves into action isn’t faith at all. As James 2:17 reminds us: “Faith without...

  29. Monday Motivation - Restart

    Welcome to a brand new week — and a brand new opportunity to begin again. In today’s episode, we’re diving deep into something that so many of us wrestle with: picking up where we left off. If you’ve been feeling stuck, inconsistent, or like you've lost momentum on your goals or dreams, this...

  30. Purpose through pain - 2k Kenny

    Welcome back to another powerful episode of the Abundant Behavior Podcast, where we explore the stories of creators, leaders, and visionaries who are doing the internal work while building their purpose-driven paths. In today’s episode, I’m joined by 2k Kenny, a rising R&B/Soul artist based out…

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  31. Black fathers matter

    In this episode, we’re diving deep into what it means to be a Black father in America. From breaking stereotypes to raising our kids with love, strength, and intention, we share personal stories, struggles, and wins that don’t always get talked about. We cover everything — the pressures we face,...

  32. From Grind to Greatness

    In this powerful episode of the Abundant Behavior Podcast, I sat down with a trailblazing Black veteran nail technician who’s been dominating the beauty game for years. 💥 She shares her unfiltered journey—from humble beginnings to building a loyal clientele and standing out in an industry that...

  33. Clothing brand owners listen to this TODAY!

    In this episode of Abundant Behavior we discussed the ins and outs of being a clothing brand owner. Have you ever wanted to own a brand, but you didn’t know where to start? This video is going to get your foot pointed in the right direction. We discussed manufacturing, brand names, some…

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  34. Military mental health matters

    In this episode of Abundant Behavior, I’m sitting down with my good friend Jailyn Powell, better known as the Six figure vet. Jailyn is a life coach, who has dedicated her platform to assisting active duty members with their transition into the civilian world. We will sit down to discuss her...

  35. Music to my ears

    Terrence Esquire Huggins is a latin grammy nominated producer, who has worked all across the U.S, and overseas. I got the opportunity to sit down with Esquire to discuss how he got started, some diversity along his journey, and how he has become so solidified in the industry. Esquire has worked...

  36. Man to Man

    Book link: The ways of a superior man https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320 Follow me : https://linktr.ee/therealolliebanks Subscribe my channel: https://youtu.be/LolcGGdIClg?si=JrlJihJGy255x_85

  37. Key to the streets

    In this episode of Abundant Behavior, I got the opportunity to sit down with Keyonna collins. Keyonna is a serial entrepreneur who owns businesses all through Virginia's Hampton Roads area. Keyonna is the owner of Key Glass Repair, she's a fitness trainer ,and despite those two major...

  38. Mens mental health

    Your mental health is your responsibility, you can't expect anyone to care if you don't. Always pour into yourself, no matter if it's only 10-15 minutes a day. Give yourself a chance to refill your own cup before filling someone else's. Anxiety isn't avoidable, but properly planning for big or...

  39. Space Kadet

    Word from Najja Always take ownership of your business. Never let a bad moment, turn into a bad day or a bad week. Find a way to properly fund your dreams, but also a way to give yourself time freedom. Follow me : https://linktr.ee/therealolliebanks Subscribe my channel:...

  40. Laced up

    In this episode of Abundant Behavior, I sat down with my good friend Aaron better known as @ACxCoolin on instagram. We discussed his transition from the military to a full time entrepreneur. Aaron has been collecting sneakers his whole life, and his Business mind helped him develop the brand he…

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  41. Timeless

    In this episode of Abundant Behavior, I sat down with an up and coming artist from the 757! Most artist change their name, but he simply goes by Rashad, which is his real name. Rashad spoke about how he dealt with negative criticism , how to over come adversity and so much more. Follow me :...

  42. Men's fashion

    Never let a bad day, turn into a bad week. Always stay true to yourself, and your craft. Even if you don't have all the equipment in the world, there is always a way to get your goals accomplished. Remain consistent, and make the right connections. Sometimes it's about who you know, and not what...

  43. Buy the block

    Real estate refers to property consisting of land and the buildings on it, along with its natural resources such as crops, minerals, or water. It encompasses a variety of categories, including: 1. **Residential Real Estate**: Properties intended for living purposes, such as houses, apartments…

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  44. Aggression Turned

    . Empathy creates understanding! Never judge a person before you get to know them for yourself. . Unlocking the mysteries of the prefrontal cortex, and Understanding its role in alcohol use and decision-making is very vital in your day to day life. If you were exposed to trauma in your adolescent...

  45. The life of Kaiser

    Words from Kaiser Always take the small steps, God will always provide the tolls you need when you put your best foot forward. No matter your financial situation, always find a way to do what you love to do. Especially if you feel like God has called you to do it. If you're an artist, never sleep...

  46. Family Structure

    In this episode of Abundant Behavior, I sat down with conversations with the culture to discuss two parent homes v.s one parent homes. We discussed our different upbringings ,and also our perspective on the different family dynamics we were raised in. One of the most important key points we hit...

  47. The Greatest

    Words from L.H -Never play down to the competition: Don't let any obstacle in front of you stop you from reaching the next level of success. -Never change who you are to appease others. Stay true to yourself, and stay true to your craft. -My music is timeless. You can go back 3-4 years ,and the...

  48. Get fit with Que

    Words from Que: Always prep your meals to remain consistent, but to also help you refrain from having cheat meals. God gives us all the same 24hours, its up to you to utilize those hours to your best ability. Having stern parents who will push you into an uncomfortable direction can ultimately...

  49. Goal Setting

    In this episode of Abundant Behavior, I got the chance to sit down my good friend Ashton. We discussed goal setting, and the ups and downs of 2023. He talked about losing his step father and having to start over from ground zero. He expressed that during those trying times is when his faith in…

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  50. Relationship Goals

    Make your own dynamic that fits your relationship, don't fall into the trends of social media We need more empathy in relationships, but don't feel obligated to stick around until your partner gets themselves together! That shadow work is for them to do on their own, you can't change someone who...

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ABOUT THIS SHOW

Welcome to the Abundant Behavior Podcast—where purpose meets practicality. This platform is all about bridging the gap between what the everyday entrepreneur knows and what the everyday listener needs to know. I believe the biggest gap in the world is between knowing and doing—and too often, people don’t take action simply because they lack the right knowledge.That’s why I bring in powerful voices from all walks of life—different professions, backgrounds, and journeys—to share wisdom that inspires real change. Because at the core of all success is self-awareness.Listeners love the authenticity and relatable conversations that tackle everything from career transitions to mental health and entrepreneurship. With a 4.9 out of 5-star rating, the feedback speaks for itself—this podcast resonates deeply with those ready to grow, shift, and thrive.

HOSTED BY

Ollie Banks

Frequently Asked Questions

How many episodes does Abundant Behavior have?

Abundant Behavior currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Abundant Behavior about?

Welcome to the Abundant Behavior Podcast—where purpose meets practicality. This platform is all about bridging the gap between what the everyday entrepreneur knows and what the everyday listener needs to know. I believe the biggest gap in the world is between knowing and doing—and too often, people...

How often does Abundant Behavior release new episodes?

Abundant Behavior has 66 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Abundant Behavior?

You can listen to Abundant Behavior on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Abundant Behavior?

Abundant Behavior is created and hosted by Ollie Banks.
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