Abundant Vibes and Affirmations
by iAm Vibes
Welcome to 'Abundant Vibes & Affirmations,' your weekly dose of positivity and good vibes! Join me as we explore the power of affirmations to manifest abundance in your life and elevate your mindset. Subscribe now for a brighter, more abundant future! I'm spreading powerful, authentic, and always-abundant vibes through intentional “I Am” affirmations, emotional check points, and virtual venting sessions!
Episodes
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Affirmations for Seasonal Depression
In this episode, we explore 10 powerful affirmations designed to help you overcome seasonal depression. If you’re on a healing journey and seeking optimism during tough times, this episode is for you. Discover affirmations that boost resilience, self-care, and inner strength, empowering you to…
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Conflict Resolution Affirmations
In this episode, we delve into the transformative world of conflict resolution affirmations. Discover how to enhance your interpersonal relationships and bring harmony into your life. Our experts share ten powerful affirmations to help you navigate conflicts gracefully, foster empathy, and…
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Affirmations for the Fall Season
In this episode, explore 10 affirmations to help you manifest an abundant, fruitful, and relaxing fall season. As the leaves change and the weather cools, these affirmations will guide you in embracing growth, finding peace, and enjoying the beauty of autumn. Perfect for those on a healing…
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Affirmations to Stop Giving a F*ck What Others Think!
In this empowering episode, we dive into 10 powerful affirmations to help you stop caring about what others think. Learn how to live authentically, embrace your individuality, and prioritize your happiness. Discover strategies to boost your self-confidence, trust your instincts, and release the...
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2025 New Year Affirmations
Start your year with positivity and purpose! In this episode, we share 10 powerful affirmations to help you manifest healing, resilience, and renewal for the new year. Whether you’re on a journey of self-discovery or overcoming challenges, these affirmations will empower your mind, body, and...
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Winter Solstice Affirmations
Discover the power of the Winter Solstice with 10 transformative affirmations designed to manifest healing, rebirth, strength, regeneration, and resilience. In this episode, we explore the solstice as a sacred time for reflection and growth, helping you embrace the longest night and welcome the...
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Calm Your Racing Thoughts Affirmations
In this episode, discover 10 calming affirmations to help slow down racing thoughts and quiet your mind. Perfect for those on a healing journey dealing with anxiety or dissociation, these affirmations will guide you to regain control, find peace, and embrace the present moment. If you struggle…
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Grounding Affirmations for Anxiety
In this episode, we explore 10 powerful affirmations designed to help with grounding, easing anxiety, and managing dissociation. If you’re on a healing journey and looking for practical ways to stay present, these affirmations will anchor you in the moment and foster inner peace. Learn how to...
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Podcast update! (Did you know? Exciting news!)
As many of you probably don’t know, I am a mental health life coach! I have thoroughly enjoyed watching this podcast grow over the last 2 years, and I feel like it is about to evolve even more! I am going to start bringing you guys some useful episodes that cover things I teach in my coaching...
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Morning Affirmations to say with your kids
In this episode, explore 10 empowering affirmations to say with your child as they start their day, helping them grow into kind, confident, and successful individuals. As a parent on your healing journey, you understand the importance of teaching your child the power of positive self-talk. These...
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Autumn Equinox Affirmations
In this episode, we dive into the energy of the autumn equinox, a time of balance, reflection, and renewal. Discover 10 powerful affirmations designed to help you manifest peace, harmony, and clarity as the seasons change. Whether you're on a healing journey, seeking inner calm, or looking to…
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Weight Loss Affirmations
In this episode, we explore 10 powerful affirmations to support your weight loss journey. Discover how to stay committed, make healthy choices, and feel energized every day. These affirmations will help you build discipline, release negativity, and celebrate every victory. Whether you're just...
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Neurodivergent Affirmations
In this episode, we share 10 empowering affirmations for neurodivergent individuals who are on a healing journey. These affirmations celebrate your unique strengths, encourage self-acceptance, and help you embrace your neurodivergence with optimism. Whether you’re seeking to boost your…
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Forgiveness Affirmations
In this episode, we dive into the transformative power of forgiveness through 10 short, impactful affirmations. Whether you're on a healing journey or seeking inner peace, these affirmations will help you release resentment, embrace self-forgiveness, and cultivate a positive mindset. Discover how...
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Postpartum Affirmations
In this episode, we explore 10 powerful postpartum affirmations to support new mothers on their healing journey. Perfect for moms who recently gave birth, these affirmations focus on self-compassion, body positivity, and embracing the challenges of motherhood with optimism. Tune in to nurture…
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Daily Affirmations for Work
In this episode we present 10 daily affirmations to enhance your work life. Discover how to boost productivity, handle challenges confidently, and communicate effectively with your team. These affirmations will help you stay focused, manage your time well, and balance work with personal life....
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Daily Positive Affirmations for Women
In this empowering episode we delve into 10 positive affirmations tailored to uplift and inspire women. Discover how to cultivate confidence, embrace self-worth, and achieve your dreams with grace. These affirmations will guide you to radiate positivity, handle challenges resiliently, and attract...
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Daily Positive Affirmations for Men
In this episode we share 10 positive affirmations designed specifically for men. Discover how to boost your confidence, embrace your strengths, and handle challenges with resilience. These affirmations will help you stay committed to personal growth, attract positive opportunities, and become a...
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Millionaire Mindset Mastery Affirmations
In this episode of "Millionaire Mindset Mastery Affirmations," we delve into powerful affirmations designed to transform your financial future. Discover 10 life-changing affirmations that will rewire your mindset for success and abundance. Learn how to attract wealth effortlessly, make wise...
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Attract Your Soulmate with These Affirmations
Discover the power of affirmations in attracting your soulmate in our latest episode! We delve into 10 potent affirmations designed to open your heart and mind to love. Learn how these simple yet effective statements can transform your outlook on relationships and help you manifest the partner of...
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Affirmations to Empower Single Mothers
In this episode, discover 10 powerful affirmations specifically for single mothers. These affirmations will help boost your confidence, resilience, and sense of self-worth. Learn how positive thinking can transform your mindset, providing strength and motivation in your daily life. Perfect for...
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Manifest a Job Affirmations
In this episode, we explore 10 powerful affirmations to help you manifest your dream job. Discover how positive thinking and daily affirmations can attract the perfect career opportunities. We'll guide you through affirmations that boost confidence, invite abundance, and align your skills with…
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Bedtime Affirmations to say to neurodivergent kids
In this episode, we share 10 powerful bedtime affirmations specifically crafted for neurodivergent kids. These affirmations celebrate uniqueness, encourage self-love, and promote a positive mindset. Perfect for parents and caregivers, this episode aims to foster a sense of belonging and…
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Wedding Affirmations
In this episode, we share ten heartfelt affirmations to strengthen and celebrate your wedding and marriage. Discover how to nurture love, communicate openly, and create a harmonious life together. Learn to support each other, face challenges as a team, and cherish your unique journey. Perfect for...
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Saturn Retrograde Affirmations
In this episode, we explore powerful affirmations for navigating Saturn retrograde with grace and resilience. Discover how embracing change, setting boundaries, and trusting the timing of your life can transform challenges into growth opportunities. Learn to release what no longer serves you,...
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Summer Solstice Affirmations
In this episode, celebrate the Summer Solstice with powerful affirmations to embrace the season's energy and light. Discover how to welcome abundance, connect with Earth's vibrant energy, and rejuvenate your spirit. Learn to shine with confidence, embrace growth, and radiate positivity. Perfect…
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Dear Emotion Coping Skill for big feelings
Coping Skill 💫 Dear Emotion: Write a letter to an emotion that you’re having a hard time with. Tell this emotion what it’s current role is in your life, how it has affected you, and how you’d like it to show up for you in the future! Feel free to burn after writing ❤️🩹 Coping skills are...
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Take The Elevator Down Coping Skill to help with anxiety
💫 Coping Skill 💫 Take the Elevator Down: Feeling overwhelmed? Connecting with your five senses will bring you back to the present moment and help you calm down. Take a deep breath, and name: 5 things you can see 4 things you can touch 3 things you can hear 2 things you can smell 1 things you…
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What are Coping Skills?
HELLO FRIENDS!! You all finally get to see my face! Respond to the Q&A under the episode to let me know if you like having video, and if you like the content of this video, I know it's a little different than what I normally post! What are coping skills? •The word coping refers to conscious...
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Evening De-Stress Affirmations
💫 Step into each new day with the HIGHEST POSSIBLE VIBE! 💫 I release all tension from my mind and body 🧘🏻♀️ I am peaceful and centered 🪬 I am letting go of my worries 💫 Repeat these non-toxic, gently validating mantras and affirmations in the morning, throughout your day at emotional...
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10 Affirmations for Good Health
In this empowering episode, we dive into "10 Affirmations for Good Health" to help you cultivate a vibrant and healthy lifestyle. Discover how positive affirmations can transform your mindset, boost your physical well-being, and enhance your overall vitality. Join us as we explore practical tips...
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Healing Affirmations
Unlock the power of healing affirmations in this transformative episode. Dive into 10 uplifting affirmations crafted to nurture your mind, body, and soul. Learn how to cultivate self-love, release tension, and embrace resilience through positive thinking. Join us as we explore the profound impact...
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‘Never Split the Difference’ Affirmations for Negotiations
Join us as we dive deep into Chris Voss' renowned negotiation tactics, inspired by his book 'Never Split the Difference.' Learn how to harness the power of tactical empathy, assertiveness, and active listening to achieve favorable outcomes in any negotiation. Discover 10 actionable affirmations…
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‘Mastery’ Affirmations
Dive into the path of mastery with our latest episode! Explore 10 transformative affirmations inspired by Robert Greene's bestselling book 'Mastery.' Uncover the secrets to relentless dedication, embracing failure as a catalyst for growth, and cultivating patience on the journey towards…
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‘The Art of Seduction’ Affirmations
Unlock the secrets of seduction with this episode! Dive into 10 powerful affirmations inspired by Robert Greene's bestselling book 'The Art of Seduction.' Learn how to captivate effortlessly, wield charm with confidence, and embrace sensuality to leave a lasting impression. Join us as we delve…
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Motivating Affirmations
Energize Your Day: Dive into the world of motivational affirmations that ignite your passion and drive. Join us as we explore the power of positive self-talk to boost confidence, overcome obstacles, and achieve your goals. Discover effective affirmations tailored to enhance productivity,...
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Emotional Detox Affirmations
Unlock the power of emotional detox with our latest episode! Join us as we delve into ten transformative affirmations designed to cleanse your mind, body, and spirit. Learn how to release negativity, cultivate self-love, and embrace gratitude for a life filled with peace and fulfillment. Whether...
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‘The 48 Laws of Power’ Affirmations
Unlock Your Inner Power: Dive into the world of affirmations inspired by Robert Greene's 'The 48 Laws of Power'. Explore how timeless principles can shape your mindset and propel you towards success. Join us as we dissect key laws and craft affirmations to cultivate confidence, strategy, and...
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‘The Laws of Human Nature’ Affirmations
Unlock the power within with our latest episode, diving deep into transformative affirmations inspired by Robert Greene's book 'The Laws of Human Nature.' Explore strategies for mastering emotional intelligence, cultivating empathy, and navigating complex social dynamics. Learn to harness the...
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Curiosity Affirmations
Dive into the power of curiosity with our latest episode! Discover 10 affirmations to ignite your sense of wonder and fuel personal growth. Join us as we explore how curiosity drives creativity, innovation, and a deeper understanding of the world around us. From embracing the unknown to…
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Financial Freedom Affirmations
"Unlock Your Financial Freedom" Episode: Discover the power of affirmations in achieving financial abundance. In this episode, we delve into 10 powerful affirmations designed to attract wealth and prosperity effortlessly. Learn how to overcome limiting beliefs about money and embrace abundance…
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‘The Body Keeps the Score’ Affirmations
Discover how affirmations can aid in trauma recovery on this episode. Explore 10 empowering affirmations derived from the groundbreaking book, "The Body Keeps the Score." Dive into the transformative power of self-compassion, resilience, and self-awareness as we delve into the intersection of…
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‘Think and Grow Rich’ Affirmations
Unlock your potential with affirmations from Napoleon Hill's bestselling book 'Think and Grow Rich' on this episode. Dive deep into the power of positive thinking and how affirmations can shape your mindset for success and help you manifest your goals! Learn from Hill's timeless wisdom and...
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“I Deserve” Affirmations
Unlock the Power Within: Embrace Your Worth with 'I Deserve' Affirmations. In this empowering episode, discover how affirmations can transform your mindset and boost self-worth. Whether you're seeking confidence, success, or happiness, this episode provides actionable tips to manifest your…
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INSTANT Panic Attack & Anxiety Relief 432 hz
Hey friends! Todays episode is gonna be for anyone who’s experiencing heightened anxiety and/or panic attacks! Deep breaths 5,4,3,2,1 method 5: Acknowledge FIVE things you see around you. It could be a pen, a spot on the ceiling, anything in your surroundings. 4: Acknowledge FOUR things you can...
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Trauma Healing Affirmations
Embark on a powerful healing journey in this podcast episode dedicated to trauma healing affirmations. Dive into the world of self-care and resilience as we unveil the profound impact of affirmations in overcoming trauma. Learn how to harness the strength within you, break free from the shackles…
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Letting Go of Control Affirmations
Unlock inner peace with our latest episode- Letting Go of Control Affirmations. Dive deep into empowering affirmations designed to release anxiety and stress, allowing you to embrace life's uncertainties with confidence. Join us as we explore the transformative power of surrendering control and...
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Loving Self-Talk Affirmations
Explore the transformative power of Loving Self-Talk affirmations in this podcast episode. Dive into uplifting affirmations that guide you towards fostering self-love and positive mindset. Elevate your spirit and embrace self-love through the art of positive self-talk. Tune in for insights and...
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Full Cold Moon Affirmations
Elevate your spirit under the ethereal glow of the final Full Cold Moon of 2023 with our special affirmations episode. Immerse yourself in a soul-soothing blend of lunar energy and positive affirmations designed to harness the moon's transformative power. In this episode we share curated...
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Calming Inspirational Music for Your Affirmations (no talking)
If you’ve found affirmations in our previous episodes that resonate with you, that’s great! But if you need something a little more specific to what you’re dealing with, feel free to write your own affirmations and recite them while playing this calming comfort sound! Just be sure to include lots...
About this show
Welcome to 'Abundant Vibes & Affirmations,' your weekly dose of positivity and good vibes! Join me as we explore the power of affirmations to manifest abundance in your life and elevate your mindset. Subscribe now for a brighter, more abundant future! I'm spreading powerful, authentic, and always-abundant vibes through intentional “I Am” affirmations, emotional check points, and virtual venting sessions!
Hosted by
iAm Vibes