PODCAST · society
Adapt Survive Thrive
by Matthew Burnham
AST is the cycle of life, and no one talks about it. It is a universal truth. However, it will soon be much more real and necessary to understand with the our everchanging world. "Change is the only constant. Embrace change or change will not embrace you."
Episodes
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AST #17 Time Preference
Exploration of low vs high time preference in decision making processes across investing and life
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AST #16 Show Me the Incentive, I'll Show You the Outcome
MattyB and CK discuss incentive structures, how they have shaped our world, and where we go from here
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AST #15 - This Isn't for You
Do not listen to this. This is not for you. If you grasp the conversation, the result may be no certainty, no finality, no saftey. If you are secure enough to accept that. This is for you.
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AST #14 - Stay Hard.
In this episode, MattyB and CK discuss the concept of "Staying Hard", gaining control of your life, and having the mindset to accomplish goals in all aspects of life.
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AST #13 - Skepticism and Curiosity
In this episode, MattyB and CK discuss the importance of skepticism and curiosity and the role the two play in society. Enjoy! Note: All opinions expressed are our own.
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AST #12 - Web 3.0 and Decentralization
In this episode, MattyB and CK explore the history leading up to Web 3.0, its potential, and how people can best prepare to understand the future of this new era of technology. As always, this is an exploration of the current and the future by two individuals. All opinions shared are our own and…
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AST #11 - Investing vs Trading: Which Do We Prefer?
In this episode, MattyB and CK break down the difference between investing and trading, clear up the misconceptions created in the ongoing dialogue around the two, and discuss their preferences and how those came to fruition. As always, we thank you for listening and feel free to provide us with...
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AST #10 - WallStreetBets, BLM, and Bitcoin: The Same Movement?
In this episode, MattyB and CK discuss the recent events of WallStreetBets, the market forces at play, and how this all relates to a much bigger picture. We hope you enjoy. As always, let us know if you have any questions or would like to share your feedback. Be well. - MattyB and CK
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AST #9 Freedom?
MattyB and CK explore the current state of freedom.
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AST #8 - Why New Years Resolutions Suck
Why do so many people fail to achieve their New Years Resolutions? In this episode, Matt and Connor explore the issues with New Years Resolutions themselves and consider what you can do to better achieve your goals. Engage with us online so we can continue to deliver the best and most relevant...
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AST #7 2020 Recap - Bitcoin, Mindset, and Markets
As we have said before, change is the only constant. In this episode, MattyB and Connor take a look back at 2020 from the perspective of what it meant for Bitcoin, Mindset, and Markets. Pain induces change. Engage with us online so we can continue to deliver the best and most relevant...
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AST 2.0 - The Beginning
In this episode, MattyB and Connor "CK" Kraft discuss the future of AST and how they hope to drive connection through conversation. We look forward to what the future of this podcast holds and to engaging with the community on future topics of interest. Reach out to us on social media to provide...
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AST #6 - Mitch Mulvihill | From Injured to Inspired | Herniated Disk | Rhabdomyolysis
In this episode, I have my longtime friend Mitch Mulvihill sharing his experience recovering from his traumatic back injury. I also share my story about continually suffering from rhabdomyolysis!
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Ep #5 Past Life of Chaos - Matthew Burnham
In this episode, I give the true backstory of AST (AKA my life story). I haven't always been the man I am today. Put aside an hour to learn more about my past in this week's episode.
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EP #4 From Employee to Entrepreneur - Jesse Westover
In this episode, I sit down with owner of TheNutritionJunction.com, Jesse Westover. Jesse was also a former employee of mine at one of my GNC franchise stores a few years back. That said, I explore his journey from GNC employee to now being a business owner himself. JESSE'S COMPANY:...
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EP #3 Exploring The Mind of an Entrepreneur - Marcus Sims
On this episode, I sit down with Tedious founder and CEO, Marcus Sims. Expect some engaging in depth talk about his journey of entrepreneurship, startups, and navigating the world through various business ventures!
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EP #2: First Job to Dream Job - Connor Kraft
In this episode I interview Connor Kraft, my first GNC employee turned long-time friend. Connor recently graduated top of his class from University of Minnesota's Carlson School of Management with a 4.0, secured a position at 1 of the 3 top consulting firms in the world, and he also holds the GNC...
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EP #1 - WTF is AST?!
I am MattyB and AST is the story of my life. This episode will set the stage for future episodes by sharing my experience in acquiring Knowledge, Skills and Habits in order to Adapt, Survive, Thrive.
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ABOUT THIS SHOW
AST is the cycle of life, and no one talks about it. It is a universal truth. However, it will soon be much more real and necessary to understand with the our everchanging world. "Change is the only constant. Embrace change or change will not embrace you."
HOSTED BY
Matthew Burnham
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