PODCAST · education
Adventure Inward
by Rachel Randolph
Stories, conversations, interviews, and solitary introspective musings.
Episodes
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Intentional Communication
Karissa and I chat about the things that make up intentional communication, and they're not quite entirely what you think 💬
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How am I not myself?
let's explore whether it's possible to not be ourselves :)
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S2E20 - Introspective Breakups
I broke up with my romantic partner yesterday. A good friend broke up with me today. I am doing some big time reflecting on this in real time. These are personal stories, no advice, only processing 🧠🫀
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S2E19 - Friends and Boundaries
Elena and I chat about boundaries with friends, relationships, and how our relationships with ourselves is the most important part about boundaries.
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S2E18 - Life, Death, and Sugar
Karissa and I go all over the place in this convo
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S2E17 - Coaching Methodology and Martial Arts
My friend Preston asks me about Spec :)
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S2E16 - how to get present
A quick little exercise in presence
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S2E15 - Thoughts on vulnerability in real time
Vulnerability is going out of my way to do something scary.
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S2E14 - Benchmarks of success and buttholes
What a whirlwind of a conversation. Elena and a new friend I've made do some deep refecting on our lives.
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S2E13 - Communication W/ Disability
I met Elena in a coffee shop in December. I was on my way down from Colorado, determined to open my heart again to friendship. I don't know why I chose to go into this particular coffee shop in Flagstaff, I even went back and forth about which one to go to. But I chose itz brought in all my…
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S2E12 - Personal Share On Emotional Regulation
This is a weird episode.
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S2E11 - Cycles n Shit
This little quickie goes into a topic near and dear to my heart - Presence
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S2E10 - Synchronicity, Mediumship, and Spirituality w/ Brian David
I love Brian, after this convo you probably will too :)
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S2E9 - Becoming Nobody w/ Nate
This episode winds and weaves through so many topics, ranging from how we got into van life/being nomads, spirituality, and how we navigate childhood trauma. My hope with each of these types of episodes is to show that it can be a beautiful conversation and point of connection to share the…
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S2E8 - Deep dive w/ Casey
Have you ever done a reputation management survey? C asey answers some big questions about what she thinks about me, our friendship, and how we both perceive the experience of our relationship. She's one of my favorite people in my entire life and I can't even imagine a world without her. if you...
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S2E7 - Life, Processes, and Friendship
Claudia and I have words to burn in this episode! We met at a van gathering, and talk about our different processes for handling life situations. We come at it from very different perspectives and it's a beautiful conversation, touching on topics that are fundamental to being human. So grateful…
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S2E6 - Change, time, and spirituality
Windshield musings before the new year :)
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S2E4 - Navigating Self Hatred
An interesting processing episode for you. I arrive at some interesting things while driving away from Colorado and deal with a lot of sadness and change.
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S2E3 w/ Brian Butler - Triggers Are An Invitation To Grow
This conversation got into so many beautiful topics that both Brian and I think about a lot. He shares his perspectives as a man on his own journey, what he's learning as he learns it, and finding the bits of life and his own personal nature that matter the most. Please enjoy!
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S2E1 - Wisdom From Triggers
I can't live my life always worried about hurting others or getting hurt. I go into how I emotionally regulate through a trigger this morning.
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S2E1 - I'm so glad I didn't listen to anyone else about my healing.
I share my thoughts on healing, this new podcast name, and what im fehkin here for. enjoy, nerds ❤️
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OMO in Boulder - the correlation between intimacy with myself and intimacy with others
There is a deep intimacy in communication I've been experimenting with :)
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OMO in CO - solo travel and why I LOVE MY FEAR AND ANXIETY
I've been here for a while on my own, and I had an epiphany about being a solo traveler last night - I LOVE MY FEAR AND ANXIETY
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OMO in CO - what power washing a carpet taught me about life
Just a casual afternoon musing on what I think personal development is and a new way of looking at it
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OMO in CO w/ Rick and Danny
We recorded a podcast at the top of a hike :)
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OMO in Boulder w/ Marissa Zechinato
Daaang. Hang on to your butts with this one.
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OMO in Boulder - Identity, Community, and Misalignment
Reflections on when the oath is not clear, what I've found actually influenced my identity, and paying attention to misalignment
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OMO in Boulder w/ Jade and Brad
Jade walked up to me the day before as I was reading a book in the park. We struck up conversation and exchanged numbers to hang out again. In this episode we chit chat about traveling alone, with her boyfriend, mushrooms, and, big shocker, communication. Enjoy!
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OMO in Boulder - It takes as long as it takes
A slow solo morning in Boulder, talking about family, being present with my feelings, a communication detox, and what fantasy novels are teaching me about communication :)
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OMO in CO, with Giancarlo
We talk about the sweet sweet truth and difficulties of communication. On the tail end of a difficult few months I have asked many of my friends to deep dive into the topic of self-awareness, communication, and relationships. I hope you get as much from this conversation as I did from his amazing...
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OMO in Buena Vista with David Whipple
David and I met up to podcast swap, go for a swim, and chat about pretty much anything. what an interesting and enjoyable human. link to his podcast: https://open.spotify.com/show/2KtnKgIZZfg3lZpwXJZlgj?si=tyTI9v3jTdipQ_KfL1JTZw&utm_source=copy-link
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OMO in Buena Vista, CO with GCP
2+ hours of weaving and winding conversation with fellow nomad Giancarlo. What an amazing conversation and effortless connection. Enjoy!
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OMO in CO pt 2
I am in Colorado and the journey getting here is quite interesting. I talk about how communication gets me here...and gets any of us anywhere on our life journey!
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OMO in Salida, CO with Agnes and Janet
I was having a really emotional morning and went for a walk. I came upon an old woman drawing and struck up a conversation. this conversation lasted a couple hours, at some point involved her older sister and some quiche. enjoy :)
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OMO in Mt Hood w/ Ethan
I drove from Portland to meet up with my great friend ethan. we haven't seen each other in almost a year and talk about his journey to being in a nomad, reflections on early days in the van, and have some deer visitors as we watch the sunset looking at Mt Hood. Enjoy!
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OMO in Portland, OR pt 7 - Made a new friend
Brandon walked by as I sat in front of a coffee shop with the puppy I'm pet sitting and said hi. He walked by again and invited me to go for a walk. We hung out and had a great conversation about solo travel and different facets of meeting people on the road.
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OMO in Portland, OR pt 6 - The benefits of in-process communication
In this episode I reflect on how communication affects life in general, but specifically on the road.
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OMO in Portland, OR pt 5 - My relationship with spirituality and depression
In this episode I talk about my mental health over the years, my relationship with spirituality, and how I've come to see my depression as a beautiful door to deepen confidence, self-awareness, and inner power.
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OMO in Portland, OR pt 4 - How I stopped comparing myself to others
I chat about a few things in this episode, but mostly how I manage and navigate comparing myself to others and needing external validation
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OMO in Portland, OR pt 3 - being present even when it fucking sucks
I talk about dealing with difficult situations and emotions with presence, encouragement, and introspection.
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OMO in Portland, OR pt 2 - we're actually all on our own
This is as raw as it gets. It's cathartic for me to say these thoughts and feelings outloud. I know I will go to my grave knowing I didn't give a fuck about what anyone thinks about me because I found a way to bare my soul in a way that worked for me. For anyone out there listening, thanks for...
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OMO in Portland, OR pt 1 - doing my own thing
I talk about doing my own thing! I've just parted with Hunter for the foreseeable future and I have some thoughts about meaningful connection while living in a van on the road full time.
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OMO in Bandon, OR - Depression and Freedom
This is actually the second episode I recorded a few days into traveling alone and was feeling a bit depressed.
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OMO in Hood River, OR w/ Hunter
Hunter and I chat about what its like meeting up with someone on the road
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OMO in Hood River, OR w/ some new friends!
I met Parker a few days ago and we all hung out in the van and had a fun chat
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"If you believe you are, you are"
Another beautiful conversation :)
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"Nature is a place to go to have my beliefs challenged"
Wow, what a beautiful conversation with my friend Reese. I hope you enjoy it as much as I did :)
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"If it didn't happen, it wasn't supposed to"
Had a wonderful conversation flowing through several different topics with my friend Anthony Senzo! We get into what it really means to be in control of life, listen to our intuitions, and do the work to find connection with ourselves.
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"It's a good life, just a shitty day"
Brie and I chat about loneliness on the road
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ABOUT THIS SHOW
Stories, conversations, interviews, and solitary introspective musings.
HOSTED BY
Rachel Randolph
CATEGORIES
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Frequently Asked Questions
How many episodes does Adventure Inward have?
Adventure Inward currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Adventure Inward about?
Stories, conversations, interviews, and solitary introspective musings.
How often does Adventure Inward release new episodes?
Adventure Inward has 55 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Adventure Inward?
You can listen to Adventure Inward on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Adventure Inward?
Adventure Inward is created and hosted by Rachel Randolph.
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