All Episodes
Adventure Inward — 55 episodes
Intentional Communication
How am I not myself?
S2E20 - Introspective Breakups
S2E19 - Friends and Boundaries
S2E18 - Life, Death, and Sugar
S2E17 - Coaching Methodology and Martial Arts
S2E16 - how to get present
S2E15 - Thoughts on vulnerability in real time
S2E14 - Benchmarks of success and buttholes
S2E13 - Communication W/ Disability
S2E12 - Personal Share On Emotional Regulation
S2E11 - Cycles n Shit
S2E10 - Synchronicity, Mediumship, and Spirituality w/ Brian David
S2E9 - Becoming Nobody w/ Nate
S2E8 - Deep dive w/ Casey
S2E7 - Life, Processes, and Friendship
S2E6 - Change, time, and spirituality
S2E4 - Navigating Self Hatred
S2E3 w/ Brian Butler - Triggers Are An Invitation To Grow
S2E1 - Wisdom From Triggers
S2E1 - I'm so glad I didn't listen to anyone else about my healing.
OMO in Boulder - the correlation between intimacy with myself and intimacy with others
OMO in CO - solo travel and why I LOVE MY FEAR AND ANXIETY
OMO in CO - what power washing a carpet taught me about life
OMO in CO w/ Rick and Danny
OMO in Boulder w/ Marissa Zechinato
OMO in Boulder - Identity, Community, and Misalignment
OMO in Boulder w/ Jade and Brad
OMO in Boulder - It takes as long as it takes
OMO in CO, with Giancarlo
OMO in Buena Vista with David Whipple
OMO in Buena Vista, CO with GCP
OMO in CO pt 2
OMO in Salida, CO with Agnes and Janet
OMO in Mt Hood w/ Ethan
OMO in Portland, OR pt 7 - Made a new friend
OMO in Portland, OR pt 6 - The benefits of in-process communication
OMO in Portland, OR pt 5 - My relationship with spirituality and depression
OMO in Portland, OR pt 4 - How I stopped comparing myself to others
OMO in Portland, OR pt 3 - being present even when it fucking sucks
OMO in Portland, OR pt 2 - we're actually all on our own
OMO in Portland, OR pt 1 - doing my own thing
OMO in Bandon, OR - Depression and Freedom
Adventure Inward (Trailer)
OMO in Hood River, OR w/ Hunter
OMO in Hood River, OR w/ some new friends!
"If you believe you are, you are"
"Nature is a place to go to have my beliefs challenged"
"If it didn't happen, it wasn't supposed to"
"It's a good life, just a shitty day"
"Making it happen"
"Is it timing or is it fate?"
"There's a time to give and there's a time to receive"
"I'm just doing my best"
"It's okay to be wild."