PODCAST · religion
Aging & Spirituality
by Cathy Lee Taylor
Two wayshower women over 60 on a spiritual journey through their practice of yoga have conversations and interviews about how to live your best life by realizing the dreams you have yet to express. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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What Is the Role of Intergenerational Bonds in Personal Growth?
Today, we’re diving into a topic that has the power to transform lives: inter-generational relationships. Have you ever had a conversation with someone much older or younger than you—one that left you feeling inspired, seen, or deeply connected? Across time and cultures, the exchange of wisdom...
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Affirmations, Visualizations, and Prayers — Do They Work?
You’ve probably heard about the power of affirmations, visualizations, and prayers. Maybe you’ve tried them yourself—only to feel frustrated when nothing seemed to change. Yet, others swear by them, saying these practices transformed their lives. So, what’s the difference? Why do they work for…
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How the Bhagavad Gita Helps Us Navigate Life’s Greatest Battles
Today, we dive into one of the most profound spiritual dialogues ever recorded—the Bhagavad Gita. More than just an ancient Hindu scripture, the Gita is a guide to navigating life’s most brutal external and internal battles. It speaks to our struggles with self-doubt, moral dilemmas, and the…
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The Secret to a More Peaceful, Fulfilling Life
Have you noticed a shift in your temperament as you’ve aged? Are you more patient and understanding, or easily frustrated and quick to judge? What if there was a simple way to improve your interactions, deepen your relationships, and bring more peace into your daily life? In today’s episode…
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Legacy Planning for Baby Boomers: Crafting Your Lasting Impact
What does it indeed mean to leave a legacy? For many, it’s more than just wealth or material possessions—it’s about the stories we tell, the wisdom we pass on, and our impact on those who follow. If you’re a Baby Boomer, you’ve lived through transformative decades, gathered invaluable life…
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The Longevity Secret: How Optimism Can Add Years to Your Life
Is your glass half full or half empty? Your answer might be more important than you think. Studies from the Mayo Clinic reveal that optimism isn’t just about feeling good—it can help you live longer. In this episode of Aging & Spirituality, we explore the science behind optimism and longevity,...
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Embracing New Beginnings and Well-being After 60
Today, we’re exploring a topic close to our hearts: How do you build and maintain self-confidence as you embrace life after 60? As we age, life presents us with new challenges, but also opportunities to grow, redefine our purpose, and thrive emotionally, mentally, and spiritually. In this…
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Present, Not Perfect: How to Stop Losing Time to Distraction
Have you ever found yourself in the middle of a conversation, only to realize you haven’t heard a word for the past five minutes? Your mind wandered. And maybe you started wondering: “Is this a senior moment, or something worse?” In reality, not being present at the moment happens to all of us…
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The Permission to Want: Awakening Your Authentic Desires
Today, we're exploring a question repeatedly raised in our community: Why do so many vibrant, capable women over 60 freeze when asked what they want? You know that feeling – staring at your planner, knowing you should be more productive, but the day slips away somehow. Or lying awake at night,...
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How to Rise Above Ageism and Thrive
Ageism isn't just about stereotypes and prejudices directed at others; it's also about the subtle ways we internalize these messages and limit ourselves. Today, we’ll discuss: -How ageism impacts our choices, health, and self-perception. -What happens when we internalize ageist beliefs—and how to...
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How to Practice Unconditional Love in a World Where Evil Walks Among Us
Today, we're diving into one of the most challenging aspects of our spiritual journey: practicing unconditional love in a world that often seems dominated by darkness. How do we maintain our light when faced with negativity? How can we respond to challenging situations without compromising our...
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Living the Bhagavad Gita: Timeless Lessons for Today’s Challenges
In today’s episode, we delve into one of the most profound spiritual texts ever written—the Bhagavad Gita. Though the Gita recounts a battle on the field of Kurukshetra, its lessons transcend time and space. They metaphorically represent the battles we face within ourselves—our doubts, fears, and...
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Where Can We Find Love and Strength in an Angry World?
Hello, beautiful souls, and welcome to Aging & Spirituality, the podcast where we explore the depths of spiritual growth and what it means to live an authentic, higher-conscious life. Many face a profound question in a world that often feels steeped in chaos, anger, and division: How can we…
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A Soul’s Journey Through Time
In today’s episode, we take a deep dive into the soul-stirring process that advancing age can spark—a time for reflection, spiritual renewal, and profound growth. As we move through life’s stages, our experiences naturally shape and redefine our spiritual selves. What brought us joy and meaning…
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Embracing Authenticity by Living Your Truth
You know that uncomfortable feeling of wearing clothes that just don't fit? That's exactly what it feels like when we live out of alignment with our authentic selves. In today's episode, we'll explore why we often hide behind masks, the true cost of maintaining these facades, and how to…
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Embracing the Present: The Power of Now as You Age
Welcome to another episode of Aging & Spirituality! Today, we’re diving into a topic that’s both timeless and timely: the art of living in the present moment. As we age, being present becomes more than just a popular mindfulness mantra—it becomes essential for our emotional well-being, physical...
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Sacred Space: The Path to Feminine Freedom
Welcome to Aging & Spirituality, where today's podcast explores the profound connection between spiritual growth and the aging journey. I believe the key to world peace begins with each of us discovering our authentic selves by understanding the spiritual realm and living in higher consciousness....
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Positive Emotions, Positive Thinking: The Key to Healthy Aging
Aging doesn't have to mean increased stress and anxiety. Many people over 60 experience a boost in emotional well-being. But why? And how can you ensure your golden years are filled with more harmony and less worry? As we age, physical changes in the brain, like cell loss and increased cortisol...
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How to Overcome Anxiety with the Art of Surrender to Divine Flow
Today, we’ll explore a transformative practice: the art of surrender and how this one essential spiritual skill can guide you toward a life of happiness and contentment and leave anxiety far behind you. As we enter autumn, nature invites us to pause, reflect, and appreciate the beauty of...
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Fasting for Longevity: Unlocking Cellular Health with Dr. Joseph Antoun
Welcome to Aging & Spirituality, the podcast exploring how aging can be a powerful gateway to deeper wisdom, vitality, and potential. In this episode, we dive into a fascinating conversation with Dr. Joseph Antoun, CEO of L-Nutra, a longevity and health technology leader. Dr. Antoun’s journey…
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Reclaiming Who You Are: How to Break Free from Others' Opinions
Welcome to today's episode of Aging & Spirituality. Have you ever stopped to ask yourself: Are you deciding who you are or letting others do it for you? This question holds the key to unlocking your potential at any stage of life. Too often, we let others' judgments shape our actions, stifling…
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How to Embrace Mortality Through Grace and Spiritual Wisdom
Welcome to the Aging & Spirituality Podcast today, we’ll explore the topic: How to Embrace Mortality Through Grace and Spiritual Wisdom. We often hear the saying, “You only die once, but you can live every day.” To truly live this way, we must wholeheartedly accept our mortality. This acceptance...
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Following Sunshine: Niamh McAnally's Journey from Homelessness to Love and Spiritual Awakening
Welcome to the Aging & Spirituality podcast, where we explore how women over 60 can discover their potential and live authentic, fulfilling lives. Today, we’re thrilled to have an extraordinary guest—Niamh McAnally, a bestselling Irish-born author, speaker, and former TV director, whose life has...
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A Simple Secret to a Life-Changing Attitude Shift
Do you often focus on what's wrong in life, with others, or even with yourself? What if you could flip that perspective and see what's right? Psychologists, doctors, and spiritual leaders agree that a positive attitude can transform your life. When you shift your mindset to focus on the good,...
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9 Powerful Ways to Reclaim Your Self from a Mother Wound
Today, on Aging & Spirituality, we delve into the complexities of human relationships and explore the paths to emotional healing. We're diving into a topic that often remains unspoken: the mother wound. The mother wound isn't simply a physical injury; it's a deep emotional scar left when the bond...
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The Path to Happiness Lies in Selfless Service
Welcome, dear listeners, to another enlightening episode of Aging & Spirituality. Your presence here today is integral as we dive deep into a question that's at the heart of our existence: Are you happy? It's a simple question, yet it carries profound implications for our lives and spiritual...
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Thriving in a New Reality of Consciousness
Welcome to our Aging & Spirituality podcast where we explore your inner self to reach your highest potential. The world feels like it's in hyperdrive, and we are gasping for breath from relentless change. In today's episode, we'll explore the profound shifts in consciousness reshaping reality as…
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Imagine You Have Just 3 Months to Live
Welcome back to the Aging & Spirituality podcast! Today, we're diving deep into a question that we all ponder at some point in our lives: What truly matters? We talk a lot about potential and finding our purpose, but what does that mean? How do we uncover what truly lights our fire? Let's explore...
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How to Overcome Pain's Secret to Live an Extraordinary Life
In this episode, we uncover a secret about your pain and its purpose in your life. Not the kind of secret that'll make you cringe, but one that could completely change you forever. Most people see pain as a villain, something to be avoided at all costs. But what if I told you it's a superhero in...
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Unleash Your Inner Child to Heal Your Heart and Mind
Ever wonder why yoga and spirituality emphasize childlikeness? This episode explores how rediscovering children's joy and openness can lead to a happier life, better relationships, and a deeper connection to one's inner potential. We'll learn valuable lessons from kids, including: Adaptability:...
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Awakening Your Inner Potential and Healing from Soul Loss
Welcome to today's podcast, where we explore a fascinating and sometimes daunting topic: Soul Loss. Have you ever felt like a part of you is missing or experienced unresolved childhood trauma? Do you have memory gaps or feel disconnected from your life and purpose? If any of this resonates with...
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REPLAY - Nourishing the Soul: Mindful Eating and the Journey to a Vibrant Life Without Dieting
Happy 4th of July! While we vacation, please enjoy this replay: Nourishing the Soul: Mindful Eating and the Journey to a Vibrant Life Without Dieting Explore the Wisdom of Dr. Michelle May, Founder of Am I Hungry?, as We Rediscover the Instinctive Connection with Food Welcome to the Aging &...
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Unblock Your Blessings: How to Open Yourself to More Goodness in Life
We all crave a fulfilling life filled with love, abundance, and a deeper connection to ourselves. But sometimes, despite our efforts, those things seem out of reach. This podcast explores the yogic perspective: we might unknowingly block the good stuff by holding onto negativity. We'll delve into...
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How You Make People Feel Shapes Your World and Theirs
Do your interactions leave a positive mark? In today's episode, we'll consider this as we examine the impact of kindness. Have you ever had someone you care about totally crush your vibe? You know, leave you feeling small and unseen? Yeah, me too. And guess what? It's not always your fault! We'll...
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Finding Peace Through Grief is a Journey of Healing
Grief is a familiar companion on the path of life, especially as we age. In this episode of Aging & Spirituality, we'll explore healthy ways to cope with loss and navigate the emotions that come with it. We'll discuss the grieving process, different types of grief, and how to find support during...
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COVID-19 Tried to Kill Us All (But We're Still Here!) - Reconnecting After the Pandemic
Have you ever felt like the world just shifted under your feet? For many of us, the past few years have been a whirlwind of isolation, fear, and social division. It's no wonder we're all feeling a little out of sorts. Today, we're exploring the impact of recent global events on our minds, bodies,...
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Caregivers Finding Calm in the Storm of Dementia
Life can present new challenges as we age, ourselves, or those we love. You may find yourself caring for a parent or loved one experiencing dementia, a condition that can bring not only physical changes but also behavioral shifts. This can be especially difficult when these changes manifest as...
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Manage Your Thoughts to Heal and Live a Powerful Life
This episode of Aging & Spirituality explores the profound influence of our thoughts on well-being. Hosts Cathy Lee Taylor and Chris Jensen delve into the concept that our minds can be allies or adversaries. They share personal anecdotes and teachings from various spiritual paths to illustrate…
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From Success to Significance: Finding Your Calling in Your Golden Years
Have you ever felt like there is more to life after achieving career success? You are not alone. Today's generation over 65 is rewriting the script on aging. We're healthier, more active, and hungrier for meaning than ever before. This podcast from Aging & Spirituality is your guide to navigating...
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Light Up From Within - Becoming a Beacon for Yourself & the World
Have you ever felt a deep desire to make a difference but wondered how much impact one person can have? The truth is that profound change begins within. This episode of Aging & Spirituality explores the concept of becoming a "light bearer" - someone who radiates positivity and inspires others....
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Mindfulness Matters for Enhancing Cognitive Control
Welcome to Aging & Spirituality, where we explore the unrealized potential waiting for us to find it. Do you struggle to find things or concentrate? You are not alone if you periodically feel disconnected from the present moment. Being mindful can help. Mindfulness, the practice of being fully...
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Eliminate Your Regrets by Learning to Respond with Love
How often have you found yourself questioning your reactions, only to be left with a sense of regret? Welcome to Aging & Spirituality. Today, we delve into the intricate dance between our actions and inner selves. The cornerstone of transformation begins with awareness. When faced with regret…
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Silence the Critic Within for Greater Focus & Wellbeing
Welcome to Aging & Spirituality, where we discuss discovering your unrealized potential. Today, we will discuss how to turn off the imperfect machine. It's a simple, powerful shift that can boost your happiness: you must focus on what's right, not wrong. Recently, a yoga class reminded co-host...
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The Secret to Happiness and Limitless Potential is Effortless Flow
Welcome to Aging & Spirituality, where we focus on your unrealized potential and how it can improve your life. Today, we embark on a transformational exploration of consciousness and happiness. Flow isn't just about being active; it's about tapping into a deep, harmonious energy that transcends...
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Compassionate Aging: Cultivating Happiness through Empathy and Self-Kindness
Welcome to Aging & Spirituality, where we talk about your unrealized potential. Today, we delve into the profound intersection of spirituality, aging, and the pursuit of true happiness. In a world filled with fleeting pleasures, especially as we grow older, we yearn for a deeper sense of...
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The Joy of Awakening: Why Leading by Example is the Best Spiritual Advice
In this episode of Aging & Spirituality, we'll explore the delicate dance of sharing spiritual experiences with others. Our host will discuss her own near-death experience and the initial missteps she made in trying to convey its profound impact. We also delve into the importance of: *leading by...
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Unveiling the Secrets of Swami Vivekananda
Today, on our Aging & Spirituality podcast, we delve into the life and profound message of Swami Vivekananda, a captivating figure who awakened the West to the ancient wisdom of India. Swami Vivekananda was born Narendranath Datta and was an Indian Hindu monk, author, and religious teacher. He...
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The Ultimate Transformation: From Fear to Love in the Age of Spiritual Awakening
Have you ever felt stuck at a crossroads, unsure which path to take? One path feels safe and familiar, and the other whispers exciting possibilities. This, my friends, is the battle between comfort and growth, ego and soul. But what if there's a way to navigate these inner battles and unlock your...
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Embracing Divine Love: A Journey Through Near-Death Experience
Welcome to the Aging & Spirituality podcast, where we explore our journey of tapping into our unrealized potential. This episode delves into one person's remarkable transformation journey following a near-death encounter. At age 35, our host's heart stopped multiple times, leading to a profound...
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Unlocking Freedom: How to Choose Your State of Mind Anytime, Anywhere
Welcome to the Aging & Spirituality podcast, where we talk about how to tap into the unrealized potential inside of you. Do you ever feel stuck in a negative loop of thoughts and emotions? Frustration, fear, or boredom - sometimes it seems we have no control over our inner world. You are not…
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ABOUT THIS SHOW
Two wayshower women over 60 on a spiritual journey through their practice of yoga have conversations and interviews about how to live your best life by realizing the dreams you have yet to express.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Cathy Lee Taylor
CATEGORIES
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Frequently Asked Questions
How many episodes does Aging & Spirituality have?
Aging & Spirituality currently has 155 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Aging & Spirituality about?
Two wayshower women over 60 on a spiritual journey through their practice of yoga have conversations and interviews about how to live your best life by realizing the dreams you have yet to express. Hosted on Acast. See acast.com/privacy for more information.
How often does Aging & Spirituality release new episodes?
Aging & Spirituality publishes regularly with 155 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Aging & Spirituality?
You can listen to Aging & Spirituality on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Aging & Spirituality?
Aging & Spirituality is created and hosted by Cathy Lee Taylor.
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