Aging Together // Unfiltered

PODCAST · health

Aging Together // Unfiltered

TL;DR: A podcast for adult children of aging parents and family caregivers who want honest, no-fluff conversations about aging, care, and caregiving. We talk about what’s working, what’s broken, and what needs to change—without sugarcoating or euphemisms.Aging Together // Unfiltered explores the real challenges and hard decisions families face as they support aging loved ones. Hosted by Dr. Pooja A. Patel—a double-board certified occupational therapist and gerontologist, and longtime caregiver advocate—this show moves beyond “proper” conversations and into the realities families are navigating every day.After four seasons of carefully curated, polished discussions, this podcast is now intentionally unfiltered. Not for shock value, but because polite language hasn’t fixed broken systems—or made caregiving easier. Our elders and their families don’t need softer words. They need better care, clearer information, and honest conversations that l

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    Why Isn’t This Covered? The Truth About Home Medical Equipment and Insurance

    Send us Fan MailsummaryThis episode explores the critical role of home medical equipment in aging in place, insurance coverage challenges, and practical strategies for families to access necessary adaptive devices. Erica Sell, founder of Harmony Home Medical, shares insights on how policy and awareness can improve safety and reduce healthcare costs.key topicsInsurance coverage limitations for DMEPreventive benefits of home safety equipmentStrategies for accessing adaptive devicesAbout Erica Sell, ATP, CAPS:Erica Sell is the Founder and CEO of Harmony Home Medical, San Diego’s leading provider of premium home medical equipment and accessibility solutions, which she launched in 2008 to transform how mobility and aging-in-place products are experienced and delivered. A Certified Assistive Technology Professional (ATP) and Certified Aging-in-Place Specialist (CAPS), she has grown Harmony into a multi-location, award-winning company—named Medical Supplier of the Year in the Best of Awards and a #1 Yelp pick—while helping families preserve independence, dignity, and control at home for 17 years.Contact information:Erica Sell, CEO, Harmony Home Medicalharmonyhomemedical.comerica@Harmonyhomemedical.com858-560-8177Socialshttps://www.facebook.com/harmonyhomeSDhttps://www.youtube.com/@harmonyhomemedicalhttps://www.instagram.com/harmonyhmSupport the show

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    Can I Sue for This? Accountability In Nursing Homes

    Send us Fan MailSummaryIn this conversation, Pooja A. Patel and Riz Ali discuss the complexities of personal injury law, particularly in the context of nursing homes. They explore the nuances of medical negligence, the importance of family advocacy, and the challenges of accountability within nursing homes. The discussion highlights the critical role of documentation and the legal expectations families should have when pursuing justice for their loved ones. The conversation emphasizes the need for families to be proactive in their loved ones' care and to understand their rights within the long-term care system. TakeawaysRiz Ali is a personal injury attorney focused on educating the injured.Negligence in nursing homes can lead to serious harm that is often preventable.Families must be proactive in advocating for their loved ones in nursing homes.Documentation is crucial for legal cases involving nursing home negligence.Accountability in nursing homes is often difficult to enforce due to complex ownership structures.Medical negligence can occur in various settings, including hospitals and nursing homes.The law requires that injuries must manifest physically to pursue legal action.Families should report any concerns to the appropriate authorities to ensure accountability.Nursing homes play a vital role in society, but they must be held accountable for the care they provide.About Riz Ali, Esq.:Riz Ali is the founding attorney at Riz Injury Law, a law firm focused on educating the injured on their rights. Instagram: @lawyerwithrizCaregiver Health Tracking JournalHow do you keep track of all the appointments and medications and more?? Check out Carefolio! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    ADA Doesn't Help Everybody: How to Design Inclusive Spaces

    Send us Fan MailSummaryIn this conversation, Pooja A. Patel and Francisco Lasta explore the complexities of accessibility, universal design, and inclusive design. They discuss the evolution of these concepts, the challenges faced in implementing inclusive design, and the critical role of occupational therapy in shaping built environments. The conversation highlights the need for flexibility in design to accommodate diverse needs and emphasizes the importance of user experience in public spaces. They also touch on innovative approaches to design that prioritize both functionality and aesthetics, advocating for a future where inclusive design becomes the norm. TakeawaysADA requirements and universal design are not universally accessible.Accessibility is not just for the elderly and disabled; it affects everyone.Inclusive design considers various factors beyond the built environment.User experience in built spaces is often neglected.Design should be flexible to accommodate diverse needs.The built environment significantly impacts daily occupations.Advocacy for OT's role in design is crucial for change.Aesthetics should not compromise accessibility features.Adaptive design enhances the capability of design features.Collaboration between OTPs and architects is essential for inclusive design.About Francisco Lasta, OTR/L, Assoc. AIA: With a clinical background spanning pediatrics to aging adults, Francisco brings deep insight into how to create more welcoming, supportive environments that work for a wide range of users. He directs the firm’s inclusive design program, developing tools for architects and collaborating on projects that include transit stations, airports, sensory rooms, and inclusive restroom design. As an occupational therapist (OT) with nearly two decades of experience in the field, his work is grounded in how people actually engage with the spaces around them while highlighting the power of design to enable meaningful participation for people with diverse abilities and identities. He has presented at SXSW, AIA Chicago, the American Occupational Therapy Association, NeoCon, and the Symposium to Re-envision the Center for Universal Design, among other speaking engagements, and has co-authored both a publication and a book chapter on inclusive design. Francisco also leads GFT’s Inclusive Design internship program, creating pathways for OT students to apply their skills in real-world design projects. He is also a member of Best Spaces Design Institute's Technical Advisory Group, where he helps shape a new community-informed design standard grounded in research, accessibility, and equity.Support the show

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    Widowed at 33: The Caregiving, The Grief, & Everything in Between

    Send us Fan MailSummaryThis conversation delves into the profound journey of caregiving, grief, and loss experienced by a young widow. The speaker shares her personal story of navigating the challenges of caregiving for her husband, diagnosed with a brain tumor, the emotional toll it took, and the societal perceptions of young widows. The discussion highlights the importance of support, understanding, and patience from the community during such difficult times, as well as the ongoing struggle of managing grief after loss.TakeawaysCaregiving often begins unexpectedly and at a young age.Society tends to judge young widows without understanding their struggles.The emotional burden of caregiving can lead to feelings of numbness.Support systems are crucial for caregivers, yet often lacking.Life in remission can still be filled with anxiety and uncertainty.The return of illness can shatter the sense of normalcy.Marriage and family planning can be complicated by health issues.Grief does not end with death; it evolves and requires time.Community support is vital during the grieving process.Self-care is essential for caregivers, but often neglected.About MelissaMelissa Little is a devoted mother and resilient woman who faced profound loss as a widow at only 33, following nearly a decade of caregiving for her husband, Josh. She finds her greatest joy and purpose in her 3 1/2-years old daughter, Adalyn Rose, whose love and laughter guide her forward each day. Through strength, grace, and deep compassion, Melissa continues to build a meaningful life—honoring the past while embracing the future with unwavering love at the center of it all.Support the show

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    Home Modifications Are NOT A Weekend Project: The Reality of Aging in Place

    Send us Fan MailSummary: In this conversation, Pooja A. Patel and Dawn Heiderscheidt discuss the complexities of aging in place and the importance of proactive planning for home modifications. They explore the misconceptions surrounding home modifications, the need for financial planning, and the generational differences in attitudes towards aging. The discussion emphasizes the importance of collaboration between healthcare professionals and contractors, as well as the need for aesthetic considerations in home modifications to maintain dignity and comfort for aging individuals.Takeaways:Aging in place requires thoughtful planning and preparation.Home modifications are often underestimated in terms of complexity & cost.Proactive care planning is essential to avoid crisis management.Generational attitudes towards aging influence planning behaviors.Financial planning should start early to accommodate future needs.Collaboration between healthcare and construction professionals is crucial.Aesthetics play a significant role in home modifications for aging individuals.There are affordable options for home modifications that do not require extensive construction.Understanding the difference between home modifications and environmental adaptations is key.The dignity of aging in place can be preserved with early planning.Chapters:00:00 Finding Balance in a Chaotic World06:25 Proactive Planning vs. Crisis Management14:23 The Importance of Financial Planning for Aging19:07 Navigating Family Dynamics and Aging23:57 Collaboration Between Professions29:14 Home Modifications for Aging in PlaceAbout Dawn:Dawn Heiderscheidt, OTR/L, ECHM, CAPS, is an occupational therapist and the founder of Aurora Independence, a home safety and accessibility consulting practice serving the Philadelphia area. She helps older adults and caregivers make smart, practical home modifications that support independence and dignity.After years of working in traditional healthcare settings, Dawn saw how often people were discharged home without the environment truly set up for success. She now works directly with families, contractors, and healthcare professionals to bridge that gap, offering in-home evaluations, clear written plans, and renovation guidance that prioritizes function.As both a clinician and a former family caregiver, Dawn brings clinical expertise and lived experience to conversations about aging in place, urgent home modifications, and how to make thoughtful changes without overwhelm.Support the show

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    We're Guilt-Tripping Families Into Dementia Care: A Systems Issue

    Send us Fan MailSummaryIn this conversation, Pooja A. Patel and Rachel Wiley discuss the systemic challenges in dementia care, emphasizing the unrealistic expectations placed on families and the inadequacies of memory care facilities. They explore the importance of communication between caregivers and families, the need for early diagnosis, and the role of occupational therapy in supporting individuals with dementia. The discussion also highlights positive changes in dementia care and the growing community awareness surrounding the issue.TakeawaysDementia care systems often place undue pressure on families.Memory care facilities frequently lack adequate support for residents.Effective communication between families and care providers is crucial.Early diagnosis of dementia is often delayed, impacting care options.Occupational therapy can play a significant role in dementia care.Community initiatives are increasing awareness and support for dementia.The healthcare system needs to better support caregivers and families.There is a growing recognition of the importance of specialized dementia care.Positive changes in dementia care are emerging, but more is needed.Families often bear the financial burden of additional care needs. Chapters00:00 Introduction to Dementia Care Challenges02:56 The Gaps in Memory Care Facilities05:59 Communication Breakdowns in Care08:58 The Burden on Families12:01 The Importance of Early Diagnosis14:57 The Role of Occupational Therapy17:58 Positive Changes in Dementia Care20:59 Community Awareness and Support24:02 Conclusion and ResourcesAbout Rachel Wiley, MS, OTR/L, CDPRachel Wiley is an occupational therapist, educator, and founder of the Dementia Collaborative, where she provides evidence-based training and consulting to help clinicians and care partners better support people living with dementia. She is the creator of the Certified Dementia Clinician Program, the Dementia Squad Learning Community, and the Care Checklist for navigating consent and autonomy in dementia care. Rachel serves on the Advisory Council for the Dementia Society of America, and is the membership chair for the Vermont Occupational Therapy Association. Through her teaching, writing, and advocacy, Rachel is passionate about translating research into practical, compassionate strategies that promote dignity, meaningful engagement, and person-centered care for individuals and families navigating dementia. Follow or Connect on LinkedInWebsite: https://www.rachelwileyot.com/Website: https://www.dementiacollaborative.com/IG: @dementiacollaborative & @dementia_otDementia-Friendly ActivitiesLooking for activities for someone with dementia? Find puzzles, games, & more at Assistex. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    Too Poor to Afford Care, Too Rich for Medicaid: The Forgotten Middle of Aging

    Send us Fan MailSummaryIn this conversation, Pooja A. Patel and Dr. Brandy Archie discuss the challenges faced by the 'forgotten middle' in elder care, particularly regarding Medicare's limitations and the lack of resources available for those who do not qualify for Medicaid. They explore the importance of health literacy, the role of technology in providing solutions, and the necessity of involving occupational therapists in planning for aging in place. The discussion emphasizes the need for better access to information and resources, as well as the importance of planning ahead to ensure safety and support for seniors.TakeawaysMost families aren't choosing between luxury care and no care.Medicare only covers 80% of healthcare bills.The forgotten middle is misrepresented in elder care.Health literacy is crucial for accessing resources.Technology can bridge the gap in elder care.Occupational therapy is essential for aging in place.Planning ahead can prevent crises in elder care.Home modifications are often overlooked in planning.Access to information is a right, not a privilege.AskSAMIE aims to democratize access to clinical information.Chapters00:00 Introduction to the Forgotten Middle in Elder Care02:26 The Role of Technology in Bridging Care Gaps05:06 Understanding Health Literacy and Its Impact07:47 Innovative Solutions for Elder Care10:19 The Challenges of Resource Accessibility13:08 The Importance of Provider Advocacy15:33 Future Directions in Elder Care Solutions18:44 The Importance of Health Literacy20:28 Elder Care and the Forgotten Middle21:07 Barriers to Home Modifications22:38 The Role of Occupational Therapists25:14 Planning for Aging in Place27:35 The Need for Tailored Solutions29:05 Long-Term Planning for Aging30:30 Accessing Community Resources32:23 The Importance of Early Planning34:07 Finding Occupational TherapistsAbout Dr. Brandy Archie, OTD, OTR/L, CLIPP:Dr. Brandy Archie is an occupational therapist who is certified in Living in Place and is the founder of AskSAMIE—a digital platform designed to make daily living safer, easier, and more affordable for older adults and people with disabilities. With over 17 years of experience in home health and elder-focused care, Dr. Archie built AskSAMIE to bridge the gap between clinical guidance and real-world solutions by combining AI-powered recommendations, adaptive equipment, and virtual OT support. Her work is grounded in the belief that accessibility should be a right—instead of a privilege. FB, IG, & LinkedIn: @AskSAMIETwitter @Ask_SAMIEYoutube @Ask-SAMIESupport the show

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    When Care Is an Hour Away: The Reality of Aging in Rural America

    Send us Fan MailIn this episode, Dr. Pooja A. Patel and Dr. Sydney Marshman delve into the critical issue of healthcare access in rural communities, emphasizing how geographical location significantly impacts the quality of care individuals receive as they age. They discuss the disparities in access to primary care, specialty services, and the challenges faced by families in rural areas when seeking medical attention. Dr. Marshman shares her experiences as an occupational therapist working with older adults in Iowa, highlighting the importance of home assessments and therapy services that cater to the unique needs of rural populations. The conversation also touches on the complexities of healthcare funding, the role of telehealth, and the implications of recent legislative changes on rural healthcare systems.Key TakeawaysAccess to care is not equal across different regions.Rural residents often face significant travel distances for healthcare services.Engagement with local communities and legislators is crucial for improving healthcare access.Chapters00:00 Introduction to Rural Healthcare Access01:50 Understanding the Disparities in Care07:57 Challenges in Expanding Services12:04 The Role of Data and Interoperability20:02 Managed Care vs. Traditional Medicare26:03 Rural Health Transformation Program29:56 Impact of Medicaid Cuts on Rural Healthcare35:04 The Importance of Telehealth39:00 Call to Action: Community EngagementLearn moreAbout Sydney: https://www.linkedin.com/in/sydney-marshman/About Sydney's Company: Happy at Home ConsultingCMS: Rural Health Transformation (RHT) Program Iowa HHS: Iowa's RHT Plan Talk of Iowa: What a $209M federal boost means for rural hospitals and what's still at risk in these communitiesSupport the show

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    Season 5 Trailer

    Send us Fan MailWe don’t need more polished narratives right now.We need honesty, especially in healthcare.Caregiving, aging, access to care, dementia, systems that fail quietly—these realities are already heavy. Sugarcoating them doesn’t protect anyone. It just delays the conversations families are forced to have anyway.Season 5 of Aging Together is unfiltered by design.More direct. Less comfortable. Willing to name what’s actually happening, especially in the context of current events that continue to expose how fragile our care systems really are.This season holds space for the truths families are expected to manage quietly, and the questions we avoid because they don’t have easy answers.🎧🎥 Subscribe today wherever you listen or watch.Support the show

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    S4E20: Women's Health - Hormones, Fitness, & Recovery | Karlin Soelberg

    Send us Fan MailSummaryIn this conversation, Karlin D. Soelberg shares her personal journey of navigating health challenges after turning 40, particularly focusing on her experience with hormonal changes and the difficulties in finding appropriate medical care. She emphasizes the importance of patient advocacy and education in addressing women's health issues, especially when faced with dismissive attitudes from healthcare providers.TakeawaysPatient advocacy is crucial in healthcare.Women need to be heard and taken seriously.You are the owner of your health. Be proactive in understanding your hormones.About the GuestKarlin D. Soelberg is the founder and CEO of Empowered Fitness & Recovery LLC, a premier wellness club in Arlington Heights, Illinois. Known for her bold, science-meets-soul approach, Karlin helps women break through burnout, balance their hormones, and rediscover their strength — inside and out. As a best-selling author of Get The Edge: Hormone Health for Women, Karlin guides readers to understand the real story behind their changing bodies and reclaim their energy through smarter movement, recovery, and mindset. Her work blends the intensity of fitness with the power of restoration, showing that sustainable results come from harmony, not hustle.As a Yoga Alliance Registered Yoga Teacher (RYT 200) and passionate advocate for women’s health, Karlin’s mission is to help women thrive through every decade — not just survive them. Through Empowered Fitness & Recovery, she’s redefining what it means to age strong, live vibrant, and feel unstoppable.Socials: @empoweredfitnessrecovery Website: https://empoweredfitnessrecovery.comSupport the show

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    S4E19: Navigating Grief - from SIL to Mother to Husband | Leslie Frank

    Send us Fan MailSummaryIn this conversation, Leslie Frank shares her extensive experience as a caregiver for her husband, mother, and sister-in-law, highlighting the emotional and logistical challenges of navigating long-term care. She discusses the importance of finding the right care setting, the complexities of grief, and the necessity of self-care for caregivers. Leslie emphasizes the value of support systems, patient advocacy, and the need for ongoing communication with care providers. Her insights provide a roadmap for others facing similar situations, encouraging them to focus on what truly matters for their loved ones while managing their own emotional well-being.TakeawaysBeing a caregiver for a spouse is deeply personal.Finding the right fit for care is crucial.Engagement in care settings is more important than aesthetics.Grief can manifest in unexpected ways during caregiving.Having a support system is essential for caregivers.Creating a care plan can alleviate stress.It's important to ask the right questions when seeking care.Self-care is vital for effective caregiving.Navigating long-term care requires ongoing adjustments.Emotional detachment can help in making objective decisions.About the GuestLeslie Frank is a serial entrepreneur and has a successful track record of developing customized, sustainable business solutions to drive growth. Her diverse background includes design, merchandising, manufacturing, business development, and licensing. But that’s not why she’s here today. Through the various stages of her successful career, Leslie has spent the majority of her life being a caregiver–first for her mom and sister-in-law, and now for her husband. While navigating grief, Leslie has also had to navigate long-term care needs. Today, she’s joining us to share her story and some words of wisdom on how to find the right fit for your loved one. Support the show

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    S4E18: Tech Tools to Support Elders | Alfred Poor, Health Tech Futurist

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, Dr. Pooja A. Patel interviews Alfred Poor, a health tech futurist, about the intersection of health technology and aging. They discuss the evolution of health tech, the importance of wearable devices, and the challenges faced by caregivers. Alfred shares his personal experiences with technology in caring for his elderly mother and emphasizes the need for tailored solutions that respect the dignity and independence of aging adults. The conversation also highlights the role of employers in supporting caregivers and the necessity of bridging the digital divide to ensure access to technology for seniors.TakeawaysAlfred Poor transitioned from teaching to health technology.HealthTech Insider aimed to provide context and solutions, not just gadgets.The aging population presents significant challenges for caregivers.Technology can alleviate stress for caregivers by automating tasks.Broadband access is a critical social determinant of health.Monitoring systems can provide peace of mind for caregivers.Employers should support employees with caregiving responsibilities.There is a need for tailored tech solutions for individual needs.AI can enhance remote patient monitoring and medication adherence.Engagement through technology can combat isolation in seniors.About the GuestAlfred Poor, The Health Tech Futurist, is a dynamic speaker and virtual event expert with an international reputation in technology fields. He was the editor of HealthTech Insider, a website that covered wearable and mobile devices for health and medical applications. A graduate of Harvard College, he is the author or co-author of 15 books and is widely quoted in major media outlets. He brings energy and humor to his presentations and tailors his programs to match the technical levels and interests of his audience. https://www.linkedin.com/in/alfredpoor/https://alfredpoor.comSupport the show

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    S4E17: Cultural Perspective: Filial Piety & Remote Work | Vijay Sairam

    Send us Fan MailSummaryIn this conversation, Vijay Sairam shares his transformative journey as a caregiver for his aging parents and how it shaped his mission to democratize access to remote jobs through his startup, Remote Job Central. He discusses the importance of flexibility in work for caregivers, cultural perspectives on caregiving, and the need for a supportive work environment that prioritizes family. Vijay emphasizes that caregiving is an expression of love and duty, and he advocates for remote work as a lifeline for those balancing personal and professional responsibilities. He encourages caregivers to stand up for their needs and highlights the mission of Remote Job Central to make remote jobs accessible to skilled talent worldwide.TakeawaysCaregiving requires patience, presence, and adaptability.Remote work can provide crucial flexibility for caregivers.Cultural values shape beliefs about caregiving responsibilities.Caregiving is seen as an expression of love, not a chore.Flexibility in work is essential for balancing career and care.Remote jobs should be accessible to all, regardless of location.Quality time with loved ones is irreplaceable.Advocating for remote work is important for caregivers.Work should support life, not the other way around.Caregivers should give themselves grace and patience. About the GuestVijay Sairam, a former caregiver for both of his parents, is now the Founder and Educator at Remote Jobs Central, a mission-driven startup dedicated to democratizing access to remote jobs for talented people worldwide and helping them work from anywhere, without any geographic restrictions. Vijay has been working remotely for over a decade and is widely recognized as a remote jobs expert and remote work advocate, especially for those who need it most. remotejobscentral.comSupport the show

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    S4E16: The 8 Dimensions of Wealth(ness) | Jaelyn (Jae) Vickery, LSW, CFT

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, Dr. Pooja A. Patel interviews Jaylen Vickery, a certified financial therapist, about the intersection of financial wellness and emotional health. They discuss the seven dimensions of wellness, the importance of building a relationship with one's future self, and the challenges faced by caregivers. Jaylen shares her Five Reps to Wealth approach, emphasizing the need for compassionate accountability and the significance of preventative care in achieving a balanced life. The conversation highlights the emotional burdens caregivers carry and offers insights into navigating these challenges while promoting holistic health and wellness.TakeawaysMoney is emotions disguised as numbers.Understanding the seven dimensions of wellness is crucial.The Five Reps to Wealth approach helps in holistic living.Building a relationship with your future self is essential.Preventive care is often overlooked in financial planning.Caregivers face unique emotional challenges.Microdosing momentum can help in achieving goals.Emotions and experiences shape our feelings.It's important to find balance across all dimensions of life.Building wealth should be aligned with wellness.About the GuestWebsiteLinkedInInstagramFacebookBook a Financial Therapy ConsultationJae is fffering 50% off a 3-session bundle exclusively to our listeners! To get your discount, let her know how you found Dimensional Wealth LLC by listing Aging Together! Support the show

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    S4E15: Grief & Strength: Raising Children while Losing a Spouse | Allyson Schrier, MFA

    Send us Fan MailSummaryIn this conversation, Allison Schrier shares her profound journey as a caregiver for her husband, diagnosed with frontotemporal dementia, while raising two children. She discusses the emotional turmoil of navigating grief, the challenges of parenting through loss, and the importance of maintaining family dynamics. Allison reflects on her transformation from caregiver to dementia educator, emphasizing the need for resources and support for families dealing with similar situations. The conversation highlights resilience, the complexities of caregiving, and the creation of Zinnia TV, a resource aimed at helping caregivers and individuals with dementia.TakeawaysAllison's journey began with her husband's diagnosis of frontotemporal dementia.Navigating grief while parenting is a complex emotional experience.It's important for caregivers to express their emotions to their children.The impact of dementia on family dynamics can be profound and challenging.Making the decision to seek care for a loved one is often difficult but necessary.Allison transformed her pain into purpose by becoming a dementia educator.Support groups for children of caregivers are crucial but often lacking.Resilience is a key factor in overcoming adversity in caregiving.Zinnia TV was created to provide resources for caregivers and individuals with dementia.Setting expectations for survival and success can lead to positive outcomes.About the GuestAllyson Schrier, co-founder and President of ZinniaTV,  was a caregiver for her husband with dementia, who turned that experience into a career focused on helping both people with dementia and those who care for them. As a dementia educator, Allyson taught both family and professional caregivers best practices around supporting people with dementia. As Program Manager at the University of Washington Memory and Brain Wellness Center, she helped launch, and then facilitated a program aimed at helping primary and allied healthcare providers better diagnose and support patients living with dementia. Allyson was honored to be a recipient of a 2020 Maude’s Awards for Innovation in Alzheimer’s Care, and was named Visionary Caregiver of 2020 by caregiving.com. She sits on the Health and Medical subcommittee of the Washington State Dementia Action Collaborative, facilitates support groups for spouses of people with dementia, and lectures on topics about dementia caregiving. https://www.linkedin.com/in/avschrier/www.zinniatv.com@zinnia_tv (tik tok and instagram)Support the show

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    S4E14: Supportive Living Communities: Finding the Just-Right Fit for You | Dawn Marie Johnson

    Send us Fan MailSummary: In this episode of the Aging Together podcast, Dr. Pooja A. Patel interviews Dawn Marie Johnson, a seasoned professional in the senior living industry. They discuss the evolution of supportive living options, the importance of family involvement, and the challenges faced by caregivers. Dawn shares her personal journey into the industry, emphasizing the significance of holistic well-being and the role of technology in enhancing the quality of life for seniors. The conversation also touches on the future of senior living communities, the need for affordability, and the importance of starting the search for senior living early.Takeaways: Dawn Marie Johnson has over 20 years of experience in senior living.Supportive living options include both home care and community living.Aging in place allows seniors to maintain their sense of home.Family involvement is crucial in the transition to senior living.Isolation is a significant issue for seniors that can affect health.Holistic well-being encompasses mind, body, and spirit.Technology should enhance, not replace, human connection.Community engagement activities are vital for resident happiness.The baby boomer generation is reshaping senior living expectations.Starting the search for senior living early can ease the transition.About the Guest: Dawn joined Wingate Living in 2016 and serves as the Vice President of Sales and Marketing. She is responsible for overseeing sales and marketing functions, including developing and implementing a cohesive marketing plan to increase brand awareness, sales strategies, occupancy growth, and market analysis to identify areas of growth.Dawn brings to this position over 20 years of experience in the senior living industry, including roles in dementia training, sales leadership, and mentoring. Prior to her role as Vice President of Sales and Marketing at Wingate, she served as Regional Sales and Marketing Director, Senior Sales Director, and Area Director of Community Relations.Dawn is driven by her desire to coach, mentor, and lead her teams with a compassionate approach. Her background, experience, and double major in Marketing and Sociology from Southern Connecticut University help her work closely to understand the needs of families searching for senior living options.https://www.linkedin.com/in/dawn-marie-johnson-56ab2710/ Support the show

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    S4E13: Sandwich Generation Caregiving: A Story of Radical Acceptance | Amy Martin Quinn, MBA, BCPA

    Send us Fan MailSummaryIn this conversation, Amy Martin Quinn shares her experiences as a communications executive turned patient advocate, navigating the complexities of the sandwich generation. She discusses her personal health challenges, the impact of caregiving for her parents while raising her daughters, and the importance of community support. Amy emphasizes the concept of radical acceptance, the necessity of setting boundaries, and the cultural dynamics that influence caregiving roles. Through her journey, she highlights the significance of allowing others to help and the emotional toll of caregiving, especially during times of grief.TakeawaysAmy's journey into patient advocacy was inspired by personal experiences with family health issues.The sandwich generation faces unique challenges, balancing care for aging parents and children.Radical acceptance has been a crucial skill for navigating life's challenges.Community support plays a vital role in caregiving and emotional well-being.Grief can complicate the caregiving experience, making it essential to process emotions.Setting boundaries is necessary to prevent burnout in caregiving roles.Cultural dynamics influence how siblings participate in caregiving.Becoming a patient advocate was a natural progression for Amy after her experiences.The smallest gestures of support can significantly impact caregivers.It's important to acknowledge the difficulties of caregiving without feeling guilty. About the GuestAmy Martin Quinn is a seasoned communications executive and Board Certified Patient Advocate who brings empathy, strategy, and clarity to both corporate and healthcare environments. With more than 25 years of experience in communications, Amy has built a career around helping people understand complex systems and make informed decisions.Her pivot into patient advocacy was inspired by personal experience: navigating breast cancer, supporting her daughter’s mental health journey, guiding her father through Parkinson’s disease, and helping her mother manage heart disease. These experiences deepened her passion for helping others through the emotional and logistical challenges of the healthcare system.Amy now uses her communication expertise to empower patients and families—translating medical jargon, streamlining insurance and billing issues, and ensuring people feel confident and heard in their healthcare decisions. Her work centers on making care more accessible, less overwhelming, and deeply human.Support the show

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    S4E12: From Provider to Caregiver: Navigating Trauma & Compartmentalization | Lorna J. Hines, LCSW, ACSW

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, Dr. Pooja A. Patel speaks with Reverend Lorna J. Hines, a licensed clinical social worker and caregiver, about her extensive experience in caregiving and the emotional toll it takes. They discuss the systemic barriers caregivers face, the importance of seeking help, and the impact of trauma on both caregivers and their loved ones. Reverend Hines shares her personal journey, including the challenges of caring for her parents and the lessons learned along the way. The conversation emphasizes the need for proactive health management and planning for caregiving needs.TakeawaysCaregiving can lead to feelings of isolation and powerlessness.The emotional toll of caregiving is profound.Systemic barriers hinder caregivers' ability to seek help.Compartmentalization is a common coping mechanism for caregivers.Intersectionality plays a role in the caregiving experience.Writing can be a therapeutic outlet for caregivers.Planning for caregiving needs is essential.Caregivers should take ownership of their health.Don't suffer in silence; seek out resources and support.About the GuestLorna J Hines is a renowned Licensed Clinical Social Worker, Certified Medium, Intuitive Counselor, and Behavioral Health Expert. She is also an ordained Minister and Author of Straight Talk From A Wise Woman: Tears, Trauma, and A Healing Path. She was the caregiver for her parents and in-laws. Support the show

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    S4E11: Navigating Family Dynamics: A Story of Elder Exploitation | Debora Pokallus

    Send us Fan MailSummaryDeborah Pocalas shares her harrowing experience of elder exploitation involving her father, revealing the complexities of family dynamics, betrayal, and the emotional toll of caregiving. She discusses the discovery of theft by a sibling, the impact of medical misdiagnosis, and the challenges of navigating guardianship. Throughout the conversation, Deborah emphasizes the importance of documentation, recognizing red flags, and finding support during difficult times. Her story serves as a cautionary tale for caregivers and families dealing with similar situations.---TakeawaysElder exploitation can occur within families, often unnoticed.Documentation is crucial in cases of elder abuse.Isolation tactics can be used to control elderly individuals.Medical misdiagnosis can severely impact care options.Guardianship processes can be negotiated for better outcomes.Recognizing red flags early can help prevent exploitation.Emotional support systems are vital for caregivers.Family dynamics can complicate caregiving situations.Spending quality time with loved ones is invaluable.Resentment can hinder personal healing and growth.---About the GuestDebora Pokallus is a loving daughter with no medical background who was thrust into an unimaginable situation and tried her best to help her father survive and thrive. She is on a mission to share her story of elder exploitation to help other families navigate various dynamics. Support the show

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    S4E10: Integrative Dental Care for Older Adults | Dr. Joy Poskozim, DDS, FSCD, CDP

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, Dr. Joy Poskozim discusses the critical importance of oral health for older adults, particularly those in nursing homes and receiving home care. She highlights the connection between oral health and overall health, emphasizing how poor dental care can lead to serious health issues. Dr. Poskozim shares her experiences advocating for better oral care practices and the challenges faced by caregivers in ensuring proper dental hygiene. She also provides practical tips for caregivers and discusses the need for systemic changes in dental care education and advocacy.TakeawaysOral health is crucial for overall health, especially in older adults.Many caregivers lack training in oral care for patients.Education on dental care should be mandatory for healthcare providers.Oral neglect can lead to serious health issues like pneumonia.Advocacy is essential for improving oral health care in nursing homes.Cultural considerations are important in meal planning for older adults.Caregivers should focus on the wins in oral care, not perfection.Home health care agencies need to be aware of dental needs.Communication between caregivers and dental professionals is vital.Regular dental check-ups can prevent complications in older adults.About the GuestDr. Joy Poskozim is the dental director for several nursing care facilities, educating staff as well as providing care to nursing home residents. She also makes house calls in and around the Chicagoland area. Dr. Poskozim has been in private practice for 26 years, practicing integrative health general dentistry at her office on the northwest side of Chicago, and has been performing dental procedures on the home-bound for over 16 years. In 2017, she earned her Dentistry in Long-Term Care Certificate from the University of the Pacific Dental School, her Fellowship with the Special Care Dental Association Geriatric Council in 2018, and is certified as a Dementia Practitioner as of 2021. In 2025, Dr. Joy became an adjunct professor at UIC dental school. Dr. Joy is a 1990 graduate of Marquette University and a 1994 graduate of New York University College of Dentistry. She completed a GPR from Woodhull Medical Center in 2000, where she was awarded Resident of the Year.https://joyposkozimdds.com/joyfuldentalcare.comhttps://www.linkedin.com/in/joyposkozimddsCaregiver Health Tracking JournalHow do you keep track of all the appointments and medications and more?? Check out Carefolio! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    S4E09: Caregiver Mastery: Finding Peace in the Chaos of Emotions | Rick Henkin

    Send us Fan MailSummaryRick Henkin shares his personal journey as a caregiver for his wife Sonia, who was diagnosed with Alzheimer's. He discusses the challenges of obtaining a diagnosis, the emotional toll on caregivers, and the importance of acceptance and mindfulness. Rick created the Caregiver Mastery System to help others navigate the complexities of caregiving while maintaining their own mental health. He emphasizes the need for caregivers to prioritize their well-being and offers practical advice for managing stress and guilt.TakeawaysRick's journey into caregiving began with Sonia's diagnosis of Alzheimer's.The diagnosis process can take months and is often frustrating.Caregiver burden can lead to significant health risks for caregivers.Mindfulness and acceptance are crucial for managing caregiver stress.Rick created the Caregiver Mastery System to support other caregivers.The course is designed to be short and practical for busy caregivers.Humor can be a valuable tool in caregiving.Caregivers must prioritize their own well-being to provide better care.It's important to recognize that feelings of guilt stem from love.Every caregiver's journey is unique, and support is essential.About the GuestRick Henkin is a husband, father, grandfather to 6 girls, and a caregiver for his wife. He became a caregiver when his wife, Sonia, was diagnosed with Alzheimer’s in Jan. 2020 at the age of 65. Based on his experiences, Rick is the creator of the Caregiver Mastery System.CaregiverMasterySystem.com or https://forfamilycaregivers.com/facebook.com/groups/forfamilycaregivershttps://www.youtube.com/@ForFamilyCaregivershttps://www.instagram.com/forfamilycaregivers/https://www.linkedin.com/in/forfamilycaregivers/email: [email protected] the show

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    S4E08: Skin Health through the Ages | Dr. Mary Alice Mina

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, Dr. Pooja A. Patel and Dr. Mary Alice Mina discuss the importance of skin health as we age. They explore the concept of pro-aging versus anti-aging, emphasizing the need for prevention and protection for younger skin, as well as the management of chronic skin conditions in older adults. Dr. Mina shares her journey into dermatology, the significance of a holistic approach to skin health, and the role of dermatologists in guiding patients. The conversation also touches on the misconceptions surrounding Botox, wound care in the elderly, and the challenges of insurance coverage for dermatological treatments. Ultimately, the episode encourages listeners to embrace aging and prioritize their overall health for better skin longevity.TakeawaysSkin health is an integral part of overall health.Pro-aging focuses on longevity and vitality, not anti-aging.Prevention is key in managing skin health.Education about sun protection is crucial.A simple skincare routine can be effective.Chronic skin conditions require expert management.Botox can be a safe and natural option for many.Older adults face unique skin challenges that require special care.Wound healing is significantly impacted by overall health and nutrition.Insurance coverage for dermatological treatments can be inconsistent.About the GuestDr. Mary Alice Mina is a Harvard-trained dermatologist, international speaker, author, and host of The Skin Real, a podcast ranked in the top 2.5% globally. As a co-owner of Baucom & Mina Derm Surgery in Atlanta, Georgia, she is a leading expert in procedural dermatology, skin health, and skincare. With nearly two decades of clinical experience, Dr. Mina is celebrated for her artistic eye, surgical precision, and ability to help patients feel radiant at every stage of life.A sought-after speaker, Dr. Mina's insights have been featured in major media outlets, including People Magazine, The Wall Street Journal, Glamour, and Huffington Post. Passionate about empowering others, she combines her expertise with practical advice to inspire audiences to embrace their unique beauty and live confidently in their skin.@drminaskin; theskinreal.com/habitsSupport the show

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    S4E07: "Boomers Booming": 10 Commandments for Seniors | H. Frances Reaves, Esq.

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, host Dr. Patel speaks with elder law attorney H. Frances Reeves about her journey as a caregiver for her parents, the challenges of navigating the medical industrial complex, and her new book, 'Boomers Booming: How to Thrive After 65 and Have Good Sex.' Frances shares her insights on aging, the importance of proactive planning, and her ten commandments for thriving in later life. The conversation emphasizes the need to challenge stereotypes about aging and the significance of mindset in preparing for the future.TakeawaysFrances Reeves shares her caregiving journey for her parents.The medical industrial complex complicates elder care decisions.Writing a book requires discipline and commitment.Living life your way is essential after 65.Staying relevant is crucial for older adults.Death is inevitable; planning is essential.Sickness is often temporary, and laughter is important.Proactive planning can ease the burden on loved ones.Celebrating life should happen while you're alive.Forgiveness is a key aspect of aging gracefully.About the GuestFrances is the author of Boomers Booming: How to Thrive After Sixty-Five and Have Good Sex, inspired by caring for her parents, Hal and Charlotte, in their final years. Witnessing the “senior industrial complex” overlook them, she became an advocate for elders, while celebrating their zest for life, like skydiving on her mother’s 80th birthday.Born in Belem, Brazil, Frances grew up across Libya, the Philippines, Colombia, Argentina, Peru, and Singapore before earning her degree from Texas Christian University. Her career began as Director of International Marketing for the Louisiana World Exposition, followed by a law degree from the University of Miami. Fluent in Spanish and conversant in Portuguese, she has interviewed world leaders including Margaret Thatcher, Madeleine Albright, and Gloria Steinem, and is in the Maryland Women’s Hall of Fame.Today, Frances is Managing Attorney of her Elder Law Firm, specializing in estate planning, Medicaid planning, and advocacy against elder exploitation. She writes bi-monthly columns for Miami Community News and The Islander News, hosts a monthly elder-focused video blog, and has interviewed notable figures from Emmy-winning journalists to world champions. Her work continues to empower older adults and their families with knowledge, dignity, and voice.www.parentyourparents.comLinkedIn: H Frances Reaves, Esq. | Parent Your ParentsFacebook: H Frances Reaves | Parent Your Parents USASupport the show

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    S4E06: Caregiving Beyond Life: One Woman's Journey of Caring for Her Late Husband's Mother | Alison Pena

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, Dr. Pooja A. Patel interviews Allison Penna, a grief resilience coach, who shares her personal journey of caregiving and navigating grief after the loss of her husband. Allison discusses the challenges of caregiving, the importance of setting boundaries, and the need for self-care. She emphasizes the significance of building new networks and reconnecting with oneself after loss. The conversation highlights the often misunderstood nature of grief and the essential role of love and support in the caregiving process.TakeawaysGrief resilience is a life skill everyone can develop.Caregiving often leads to a loss of identity for caregivers.Setting boundaries is crucial for caregivers' mental health.Grief is often misunderstood, leading to isolation.Reconnecting with oneself is essential after loss.Building new networks is important after losing a loved one.Caregivers need to prioritize self-care and love themselves.Focus on quality time over completing tasks in caregiving.Grief can change relationships, requiring new boundaries.It's important to surround oneself with supportive people.About the GuestAlison Pena aka Bad Widow is a NYC-based grief resilience coach, speaker and bestselling author of The Bad Widow Guide to Life After Loss: Moving Through Grief to Live and Love Again. She became a primary caregiver during her husband's battle with cancer and a widow, when David died in 2016. He left her his mother, Joyce, to care for, since he was an only child. Alison has been her primary caregiver for the last 9 years, keeping her safe and loved at home until just before her 102nd birthday. Each phase of Joyce's increasing health issues brought new challenges they faced together.Everyone grieves someone or something. That makes grief resilience a life skill. Alison developed Life After Grief Blueprint coaching for her bereaved clients with time-tested ways from her own experience to reconnect with themselves, re-engage in the world, reinvent their identities, rebuild their networks and reset their paths forward.https://BadWidow.comwww.linkedin.com/in/alisonpenahttps://www.facebook.com/alison.penaSupport the show

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    S4E04: End-of-Life Emotional Insurance Planning | Dr. Kim Harms, JD

    Send us Fan MailSummaryIn this conversation, Dr. Kim Harms, an end-of-life expert, shares her personal journey through grief and the importance of legacy planning. She discusses the concept of emotional insurance, the significance of building emotional legacies, and practical steps individuals can take to prepare for their end of life. The conversation also touches on navigating difficult conversations about death, overcoming procrastination, and the impact of cultural attitudes and spirituality on the end-of-life experience. Dr. Harms emphasizes the need for open discussions about death and encourages listeners to take proactive steps in legacy building.TakeawaysDr. Harms emphasizes the importance of legacy planning for emotional well-being.Grief is a personal journey that requires time and effort to process.Emotional insurance is crucial for leaving loved ones in a healthy space after death.Practical steps for legacy planning include organizing important documents and writing letters.Difficult conversations about death can be framed as acts of love for family.Procrastination is a major barrier to effective end-of-life planning.Cultural attitudes towards death can influence how individuals prepare for it.Spirituality can provide comfort and purpose during the end-of-life journey.It's essential to educate future generations about death and legacy planning.About the Guest:Dr. Kimberly Harms has been around the block in life.  She has served as a Commissioned Officer in the United States Public Health Service, a dental school professor, a grief counselor, a death doula, a civil mediator, a clinical dentist with her late husband Jim in Farmington MN, a school board Chair, President of an international women’s organization, the first woman President of the Minnesota Dental Association, a National Spokesperson for the American Dental Association (21 years), Coach for Widows, an award-winning, best selling author and international speaker on the topics of grief, conflict and legacy planning and the cohost of the RethinkingDeath.Life Podcast.  She has also suffered many personal losses, including the deaths by suicide of her mother and son and the death by broken heart of her husband after their son’s death.  These days, she enjoys her most important role yet: mom to two remarkable kids and grandma to six delightful grandkids, splitting her time between Kansas City and Minneapolis to soak up every precious moment. Caregiver Health Tracking JournalHow do you keep track of all the appointments and medications and more?? Check out Carefolio! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    S4E04: When Care Meets Cost: A Daughter’s Guide to Balancing Aging & Affordability | Arvette M. Reid, AIF

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, Dr. Pooja A. Patel and Arvette M. Reid discuss the critical intersection of healthcare and financial planning for aging adults. Arvette shares her personal journey into elder care, emphasizing the importance of family conversations, the role of care managers, and the unique challenges faced by solo agers. They highlight the need for systemic changes in elder care policies, particularly regarding dementia care, and stress the importance of education and planning for families navigating these complex issues.TakeawaysArvette Reid transitioned from a marketing career to elder care due to personal experiences.The importance of bridging healthcare and financial conversations for aging adults.Family meetings are crucial for effective care planning and decision-making.Solo agers face unique challenges and need a reliable support system.Care managers can provide essential support and coordination for families.Education and awareness are key for families navigating elder care.Dementia care often lacks adequate policy support and funding.Access to care is a primary concern for aging adults and their families.Planning ahead can alleviate family stress during healthcare crises.The intersection of healthcare and finance is vital for holistic care.About the GuestArvette M. Reid, AIF, is a Healthcare Planning Strategist in the Virginia office of Signature Estate & Investment Advisors (SEIA), and she works in the practice’s Lifecare Affordability Plan® service. She joined SEIA in 2017 after working for 15 years as a marketing professional in the senior housing and healthcare industry, where her tenure spanned a range of independent living, assisted living, memory care, nursing care, and hospice care. Her ability to bring the financial and healthcare worlds together truly makes a powerful impact on how families, who are going through trying times, are holistically served.Arvette’s deep commitment to civic engagement and local issues was established as a youth while visiting residents at Goodwin Living in her hometown of Alexandria, Virginia. Arvette most recently served on the boards of the Insight Memory Care Center and Senior Services of Alexandria, and is an active member of Jack and Jill of America, Inc. Arvette earned a Bachelor of Applied Science degree in Electrical and Electronics Engineering from the University of Virginia in 1992. In addition, she holds a Series 65 securities license, a Life & Health Insurance license, and she is an Accredited Investment Fiduciary (AIF) [email protected] | seia.com/team/arvette-reid/1650 Tyson Blvd, Suite 1575 | Tysons Corner, VA 22102Support the show

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    S4E03: Caring Across Borders: Navigating Care Between US & Canada | Amy Friesen

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, host Pooja Patel speaks with Amy Friesen, a bestselling author and expert in the senior living industry. They discuss the challenges and similarities in caregiving across borders, the importance of early planning, and the emotional toll on caregivers. Amy shares insights from her book 'Breadcrumbs' and emphasizes the need for support and resources for families navigating elder care. The conversation highlights the cultural expectations surrounding caregiving and the systemic changes needed to improve care for older adults.TakeawaysCaregivers often feel alone, but support is available.Planning early can alleviate future stress and challenges.Cultural expectations can complicate caregiving roles.Navigating healthcare systems requires advocacy and knowledge.There are significant differences in elder care between Canada and the US.Families should seek local professionals for guidance.Guilt is a common feeling among caregivers.Resources like associations can provide valuable support.The importance of community in caregiving cannot be overstated.Systemic changes are needed to improve elder care access.About the Author: Amy has been recognized by the House of Commons for her 2018 Businesswoman of the Year Award as well as being a 2019 Forty Under 40 recipient.Links: www.facebook.com/teaandtoastinc/www.instagram.com/teaandtoastottawa/www.linkedin.com/company/tea-and-toast/www.youtube.com/@teaandtoastottawaChapters00:00 Introduction to Senior Living and Caregiving02:46 Amy's Journey and the Inspiration Behind 'Breadcrumbs'05:52 Navigating Elder Care: The Role of Care Navigators08:52 Comparing US and Canadian Elder Care Systems11:44 Challenges in Caregiving: Accessibility and Affordability23:38 Pros and Cons of Private vs. Public Care29:37 Cross-Border Caregiving Challenges36:06 Navigating Healthcare Systems Across Borders41:42 Understanding Legal Documents and Their Validity47:41 The Need for Proactive Planning51:43 Advice & Resources for Coordinating Care Across Borders57:43 Systemic Changes Needed for Better Support01:01:40 Key Takeaways from the ConversationCaregiver Health Tracking JournalHow do you keep track of all the appointments and medications and more?? Check out Carefolio! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    S4E02: Self-Care Isn't Selfish: Practical Strategies for Thriving as a Caregiver | Carol L. Stokes, JD

    Send us Fan MailSummaryIn this episode of the Aging Together podcast, Dr. Pooja A. Patel speaks with Carol L. Stokes, JD, a caregiver coach and advocate. They discuss the challenges faced by caregivers, particularly women, and the importance of self-care, communication, and planning in caregiving. Carol shares her personal journey and insights on how caregivers can reclaim their sense of self and find support. The conversation emphasizes the need for systemic changes to support caregivers and the importance of education and resources in navigating caregiving responsibilities.TakeawaysCarol Stokes emphasizes the importance of self-care for caregivers.Many caregivers feel overwhelmed and alone in their responsibilities.Communication with medical providers is crucial for effective caregiving.Creating a plan can alleviate stress and prepare caregivers for emergencies.Women often bear the burden of caregiving due to societal expectations.Caregivers need to recognize their own health needs to avoid burnout.Establishing a support system can help distribute caregiving responsibilities.Education about caregiving resources is essential for families.Breathing techniques can help caregivers manage stress.Systemic changes are needed to provide financial support for caregivers.About the AuthorCarol L. Stokes is a caregiver coach, advocate, and writer passionate about supporting women and families through the tough, beautiful, and often overwhelming realities of caregiving. Drawing on her many years as Power of Attorney and daily advocate for a loved one facing mental illness and aging challenges, Carol crafts practical tools rooted in compassion and lived experience—not theory. She is the creator of the PEACE Plan, a simple, actionable framework that helps caregivers move from chaos and burnout to clarity, confidence, empowerment, and peace of mind. Through her story, her writing, and her one-on-one coaching, Carol’s mission is to help caregivers reclaim their sense of self, restore relationships, and rediscover hope—even in the hardest seasons. She believes that no caregiver should ever feel invisible, alone, or powerless.LinksWebsite: https://www.CarolLStokes.comLinkedIn: www.linkedin.com/in/carol-l-stokes-9271b6a1Substack: https://substack.com/@carolstokes2PEACE Plan: https://carollstokes.kit.com/thebalanceblueprintChapters00:00 Introduction to Caregiving and Advocacy01:28 Carol's Journey: From Personal Experience to Professional Advocacy11:21 The Overlooked Needs of Caregivers23:13 Creating a Caregiving Plan: The Importance of Preparation37:22 Communication: The Key to Effective Caregiving43:22 Systemic Changes Needed for Caregiver SupportSupport the show

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    S4E01: Intergenerational Living: Creating a Montessori Ecosystem for Dementia Care in Your Home | Annie Kulik, MPH, CDP, CMDCP

    Send us Fan MailSummaryIn this conversation, Pooja & Annie explore the Montessori approach & its application in dementia care, particularly in intergenerational settings. Annie shares her extensive experience in working with both children & elders, emphasizing the importance of purposeful engagement & creating supportive environments. They discuss various activities that can benefit both age groups, the challenges faced in intergenerational care, & the significance of respite care for caregivers. The conversation also touches on the role of technology & resources available for families, as well as navigating regulations in intergenerational care settings. Ultimately, the discussion highlights the holistic benefits of integrating Montessori principles into daily routines for individuals of all ages.TakeawaysMontessori principles can be applied to all ages, not just children.Purposeful engagement is essential for both children & elders.Creating a supportive environment enhances participation.Routine helps reduce agitation in individuals with dementia.Respite care is crucial for caregivers' well-being.Intergenerational care fosters community and connection.Assessing individual abilities is key to successful engagement.Technology can provide valuable resources for families.Clutter-free environments promote focus and calmness.Flexibility & patience are important in caregiving. About the AuthorAnnie Kulik, MPH, CDP, CMDP is the founder of MonteBloom. She holds a Bachelors degree in Psychology, a Masters degree in Public Health, & is a Certified Dementia Practitioner, with over a decade of experience in the dementia care field. Her career has ranged from a Certified Nursing Assistant & Activities Assistant to leadership positions as a Director & Clinical Quality Care Manager. Her work has spanned in-home care, respite care, acute care, & long-term care settings. MonteBloom was born from the desire to fill the gap in resources available to caregivers who are caring for a loved one at home, providing them with the guidance & strategies they need to improve the quality of life for their loved ones & themselves.LinksInstagram: @montebloom.momentsWebsite: www.montebloom.comEmail: [email protected] Page: @MonteBloomDementia-Friendly ActivitiesLooking for activities for someone with dementia? Find puzzles, games, & more at Assistex. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    S4E00: Revolutionizing Grab Bars: Meet SafetyGrip, by Hartmobility | Kerry Flickner, VP

    Send us Fan MailSummary: In this conversation, Dr. Pooja A. Patel speaks with Kerry Flickner, vice president at Hartmobility, about the innovative SafetyGrip grab bar designed for individuals with compromised grip strength. They discuss the evolution of grab bars, the inspiration behind SafetyGrip, and the collaboration with KITE Rehab Research Institute. The conversation highlights the importance of aesthetics in product design, early adoption feedback, partnerships for community engagement, and future research on the product's effectiveness. Flickner emphasizes the need for better solutions for aging populations and the importance of educating caregivers and users about innovative safety products.Takeaways:Safety Grip is designed for individuals with compromised grip strength.Traditional grab bars have not evolved significantly since the 1960s.User-centered design is crucial for creating effective safety products.Collaboration with research institutions enhances product development.Aesthetics play a significant role in the adoption of safety products.Early adopters are providing valuable feedback on Safety Grip.Partnerships with organizations can facilitate product integration into care plans.Research is ongoing to quantify the effectiveness of Safety Grip.The aging population requires innovative solutions for home safety.Education is key to changing perceptions about safety products.Chapters:00:00 Introduction to Season Four and Safety Grip03:28 The Evolution of Grab Bars and User Needs09:03 Designing for Real People: The Safety Grip Story15:13 Understanding Grip Strength and Its Importance20:37 Aesthetics vs. Functionality in Home Safety Products25:55 Early Adoption and Feedback on Safety Grip28:55 Integrating Home Modifications for Safety34:31 Collaborations with Educational Institutions37:25 The Future of Grab Bar Technology42:34 Choosing the Right Grab Bar46:08 Resources for Home Modifications50:00 The Growing Need for Safety SolutionsWe’re grateful to Hartmobility for supporting this season of our podcast and the journey of aging with dignity. To learn how SafetyGrip is making a difference in real lives, visit hartmobility.com.Support the show

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    Season 4 Trailer

    Send us Fan MailWelcome to Season 4! If you're new here, thank you for joining us! If you're returning, thank you for your support! We've got our first-ever LIVE streams this season, along with our very first sponsor.I can't wait to see and hear what you think! Leave some comments :) S4 Sponsor: SafetyGrip, by HartmobilityPatented anti-slip grip technology for all your home safety needs.Caregiver Health Tracking JournalHow do you keep track of all the appointments and medications and more?? Check out Carefolio! Dementia-Friendly ActivitiesLooking for activities for someone with dementia? Find puzzles, games, & more at Assistex. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    S3E10: When Parenting Doesn't End: Caring for "Difficult Adult Children" | Dr. Judith "Judy" Smith

    Send us Fan MailGuest: Dr. Judith "Judy" Smith, Ph.D., LCSWJudith R. Smith, Ph.D., LCSW, is a NYC based psychotherapist, professor, and researcher on women’s issues as they age.  She is a professor, Emerita, at Fordham University.  She offers support groups on-line for mothers with difficult adult children. Her book, Difficult: Mothering Challenging Adult Children through Conflict and Change, is based on a three-year research project, and brings to life the stories of fifty women, each over sixty years old, whose lives were drastically altered by becoming the default safety net for their adult “kids.” To learn more, please visit: https://www.difficultmothering.com.Instagram - @difficultmotheringFacebook - Difficult: Mothering Adult Children through Conflict and ChangeX - @JudithRSmithPhdVisit Judith’s Website - difficultmothering.comSupport the show

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    S3E09: A Lifetime of Caregiving: Supporting Patient Advocacy | Phyllis Anderson (Caregiver Story 5/5)

    Send us Fan MailGuest: Phyllis Anderson, Retired RN, CEN; RCFE-RCAPhyllis is a retired nurse with nearly three decades of experience, including 22 years in the emergency room and time as an administrator for a memory care facility for individuals with Alzheimer’s and dementia. She is the founder and author of Carefolio, a medical healthcare journal designed to empower individuals and caregivers to take charge of their health and effectively track caregiving details.Phyllis’s passion for health advocacy stems from her extensive nursing background and personal experiences. She now dedicates her time to supporting caregivers through education, inspiration, and practical tools. As the CEO of Carefolio and a top leader in health-focused network marketing, she combines her expertise in healthcare with a focus on prevention, gut health, and holistic wellness.A lifelong entrepreneur, Phyllis is also a wife, mother, and advocate for living proactively. Her mission is to help caregivers navigate their journeys with hope, resilience, and resources to enhance their loved ones’ care while prioritizing their own well-being.Email me at:  [email protected] link: Carefolio Caregiving Community https://www.facebook.com/profile.php?id=61551859242748&mibextid=LQQJ4dIG: Carefolio: https://www.instagram.com/carefolio?igsh=YTQwZjQ0NmI0OA%3D%3D&utm_source=qrTo learn more about Carefolio: Carefolio.comVisit my health and wellness website: ThePhyllisAnderson.comFREE downloadable Emergency Medical Form: Carefolio.com/EMDSupport the show

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    S3E08: Have Empathy for Your Care Providers: A Plea to Care Consumers | Emily Clark

    Send us Fan MailGuest: Emily Clark, M.A., CCC-SLP, RYT 500 Hour Yoga Instructor, Meditation Instructor, Life CoachEmily Clark is a Life Coach, RYT-500 Yoga Instructor, Meditation Instructor and founder of Abundant Wellness with Emily. Being a former Speech-Language Pathologist in the healthcare industry it was from her own struggles with pouring her heart and soul into her career, being a mom and wife and feeling the pressure of always having to deliver results that she started her journey to radiant living. Through studying Yoga Philosophy, Meditation, Western healing modalities and the Law of Attraction she was able to turn her life from Dis-Ease to reconnecting to her authentic self and bring back her zest for life.In this episode: provider burnoutcare recipient abusehow to improve the patient-provider relationshipConnect with the guest:https://www.facebook.com/abundantwellnesswithemily/https://www.facebook.com/groups/soulfullcommunityandgoodvibesonlyhttps://www.abundantwellnesswithemily.com/homehttps://www.abundantwellnesswithemily.com/3wayshttps://www.instagram.com/abundantwellnesswithemily/Support the show

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    S3E07: Caregiving in Your 20s & Beyond: An Alzheimer's Story | Kristin Luckie (Caregiver Story 4/5)

    Send us Fan MailIn this episode: Our guest, Kristin Luckie, shares her lived experience and journey of caregiving for her mother with Alzheimer's disease while she was in her 20s, an age group not often associated with caregiving for an older adult, although with an incredibly high prevalence. About the Guest: Kristin Luckie has crafted compelling stories for some of the most ambitious organizations today, including AT&T, Movember and the James Beard Foundation. A Jill of all trades with 15 years of communications experience, she works diligently to advance the profiles, services, and (most importantly) the purpose of her partners – communicating thoughtfully through earned media coverage, owned content, major stage moments, internal communications and executive thought leadership. In her spare time – or what little her infant son allows her! – she volunteers as a support group leader for a local Alzheimer's advocacy organization and raises awareness for the disease in honor of her mother.linkedin.com/in/kristin-davieSupport the show

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    S3E06: Self-Care for Caregivers: Lessons from a Lived Experience | Lani Almanza

    Send us Fan MailLani, a native of the Windward side of Oahu in Hawai’i, is a wife, mother, grandmother, and seasoned professional with a rich background in education, business, and nonprofit sectors. With a Master’s degree in Communication from the University of Hawaii, Manoa, she dedicated 15 years to the American Cancer Society in leadership roles focused on health communication and community engagement. Following her retirement, Lani founded Alaka’i Associates, a wellness business guiding individuals toward healthier, more fulfilling lives. She also contributes as an editor for Givers Guides, supports the nonprofit Gimme A Break as COO, and shares her expertise on the Alaka’i blog, which she has been writing since 2015. Additionally, Lani facilitates wellness retreats, provides workshops to community groups, and recently published her first book, Under a Full Moon and a Guiding Star.Support the show

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    S3E05: The Intersection of Work & Caregiving: Lessons Learned | Lisa Dare (Caregiver Story 3/5)

    Send us Fan MailLisa Dare, BSc. Pharm, CCC, PCC is principal and CEO of Lisa Dare and Associates. She is an executive coach, leadership practitioner, consultant and speaker with close to 20 years of experience. Her background includes practising as a clinical hospital pharmacist, a medical sales representative for several major pharmaceutical companies and a certified fitness instructor. As a dedicated life long learner she is continually adding new and innovative tools to her coaching and consulting tool kit. This enables her to support clients in becoming the best version of themselves in the pursuit of living their biggest and greatest life.In addition to her business pursuits, she is a caregiver to her mom and continually learning how to juggle priorities between work and personal life. Socials:FB: https://www.facebook.com/lisa.dare.exec.coach/Instagram: https://www.instagram.com/connectionsparkplug/Linked In: https://www.linkedin.com/in/lisadare/Youtube: http://www.youtube.com/@lisadareSupport the show

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    S3E04: Self-Management Strategies for A New Diagnosis | Janice Russell

    Send us Fan MailJanice Russell, the Overwhelm Slayer, deals with the aftermath of a health diagnosis. Clients hire her when they want to optimize their life after a medical diagnosis (brain-based disorders, autoimmune diseases, and/or body-based conditions). With virtual coaching and accountability, they become successful with crossing off their to-dos, managing their paperwork, and optimizing their time. You can find blog posts and other resources on her website: www.JaniceRussell.com.Caregiver Health Tracking JournalHow do you keep track of all the appointments and medications and more?? Check out Carefolio! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    S3E03: Navigating Grief throughout the Caregiving Journey | Sarah Boss (Caregiver Story 2/5)

    Send us Fan MailSarah Boss is a Healer who combines Astrology with different Holistic Healing modalities to help people successfully navigate and transform through major life transitions, activate their inner power and manifest the life of their dreams. Her passion for spirituality, combined with travel, has led her to study diverse types of energy modalities around the world. Sarah’s background includes certifications and trainings in Western and Medical Astrology, Akashic Records Healing, Reiki, ICF Life Coaching, NLP, Intuitive Cards and Crystal Healing. Sarah has lived in China, France and Argentina and offers sessions in English, French and Spanish. You can learn more about Sarah at her website https://www.sarahsoulboss.com/.  Socials:https://www.instagram.com/sarahsoulboss/https://www.facebook.com/sarah.boss.94https://www.tiktok.com/@sarahsoulboss?lang=enhttps://www.linkedin.com/in/sarah-boss-802a98a0/Support the show

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    S3E02: Overcoming Family Trauma for Unexpected Caregiving | Dana Kaplan

    Send us Fan MailIn this episode, Dana Kaplan shares her journey through an unexpected caregiving journey and how she navigated family trauma. About the Guest:As a retired classroom educator, certified trauma specialist, and coach for neurodiverse learners, Dana Kaplan has become an internationally recognized specialist focused on accessibility, inclusivity, and rich belonging in the world. With over two decades researching, educating, and implementing the power within and on Holistic Brain Health, Dana founded DEED®, Developing Empathetic Education with Dana just before the pandemic. With a later in life diagnosis, Dana wholeheartedly believes ADHD is her superpower and maximizes her niche approach to teaching, coaching, mentoring, and facilitating the process for deep self-awareness through nonjudgmental self-observation. While Dana’s focus is on youth (birth through 28 years old), supporting parents and adults in the process intentionally provides opportunities for ALL of us to eliminate stigmas, release conscious and unconscious biases, and choose to build a VULNERAGEOUS (vulnerable + courageous) arena grounded in believing WE ALL BELONG.Contact the Guest: www.danakaplanteach.comhttps://www.instagram.com/danakaplan_deed/ https://www.linkedin.com/in/dana-l-kaplan/https://www.facebook.com/dana.kaplan.716https://www.youtube.com/channel/UCFD9AIvvYgyTdzdbm0A4gFASupport the show

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    S3E01: One Daughter's Journey through Hospice & Beyond | Courtney Moore (Caregiver Story 1/5)

    Send us Fan MailIn this episode, Courtney Moore shares her journey through hospice in caring for her father with pancreatic cancer.This episode is the first of ten episodes in the 2025 Caregiver Stories vertical.  About the Guest: Courtney Moore is an intuitive healer trained in Classical Chinese Medicine. She has a clinic in San Francisco where she offers acupuncture, bodywork, and Reiki, and also offers remote intuitive readings to clients around the world. She recently launched The Liberated Body, a 12-week course on excavating and releasing the energetic and emotional roots of pain in the body.Contact the Guest:www.courtneymoorewellness.comhttps://www.instagram.com/courtneymoorewellness/https://www.facebook.com/courtneymoorewellness/https://www.linkedin.com/in/courtneymooreacu/Support the show

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    Season 3 Trailer

    Send us Fan MailThis trailer reflects on Season 2 and provides a sneak peek into Season 3. Support the show

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    S2E10: Dementia Coaching vs Skilled Therapy: How to Involve the Right Professionals for Your Family

    Send us Fan MailBefore we move into today’s episode, I want to express my sincere gratitude as I wrap up Season 2. This podcast show has come a long way since I first started it in January of 2023. All thanks to YOU all, the audience, this podcast grew from an average of 30 listens/month to 30 listens/week, and further to 100+ listens/week. This is the last episode of Season 2 as I take a little winter break. If you’re interested in what you can look forward to with Season 3, listen through to the end of this episode.—For this last episode of Season 2, we’re diving into dementia coaching vs skilled therapy. To review this topic, I have the privilege of interviewing Lizette Cloete (“clue-tuh”), OTR/L. Lizette is a seasoned occupational therapist and the daughter of two parents with cognitive loss. With over 30+ years of experience as an occupational-therapist-turned-dementia-coach and 5 years of being a daughter of dementia, she has helped thousands of families navigate a dementia care journey from diagnosis to death. Her personal experience as a family caregiver to her parents opened her eyes to the complexities related to caregiving, including the balancing act between her own health, her own resources, and her own relationships while caregiving, not to mention navigating the healthcare system with, and for, her parents. This journey prompted her to develop a unique process to dementia caregiving. From a faith-based perspective, she uses science-backed solutions to dementia caregiving based in her education and training as an occupational therapist with specialty certifications in dementia care. Lizette is on a mission to help Christian spouses and adult children of people with dementia navigate their journey by decreasing caregiver stress. Using Biblical principles, evidence-based solutions to dementia caregiving and addressing caregiver stress through weekly tracking, Think Different Dementia (TDD) shows caregivers how, and where, to decrease their stress and reduce their risk for burnout and redeem your time.We believe that dementia coaching is the most effective way to help caregivers decrease their stress by anticipating and managing the inevitable dementia-related changes. We know that time is the one resource that cannot be regained, and we help families redeem their time. As a pastor’s wife, Lizette is uniquely qualified to answer dementia caregiving challenges from a Biblical perspective.Lizette has almost 30 years of experience as an Occupational Therapist in a variety of settings, the latest being in the home health environment. Among her many accomplishments, she served on the South Carolina Occupational Therapy Association’s Board of Directors from 2008-2014. She enjoys teaching on the topic of dementia. You can tune into the podcast “Dementia Caregiving for Families” to learn more.“Think Different” Dementia’s owner, Lizette Cloete, OTR/L graduated as an Occupational Therapist from the University of Pretoria in South Africa in 1992. She and her husband emigrated to the USA in 1993, and currently reside in South Carolina. They have 2 daughters and one son-in-love, 2 cats, one dog and many chickens.Together, we’re discussing the difference between dementia coaching and skilled therapy, as well as how to know which professional is the right fit for you and your family.Dementia-Friendly ActivitiesLooking for activities for someone with dementia? Find puzzles, games, & more at Assistex. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    S2E09: Family Caregivers Need Care Too: A Trauma-Sensitive Guide on How to Incorporate Movement Into Your Days

    Send us Fan MailIf you are or will be a family caregiver, this episode is for you! Did you know that over 53 million Americans provide unpaid care to a family member, often neglecting their own health and well-being? Many report high levels of stress and burnout. It's time we address the often-overlooked need for caregiver self-care. Today, we're exploring a trauma-sensitive approach to incorporating movement into your daily routine. Our guest will share practical strategies to help caregivers prioritize their own physical and mental well-being, even in the midst of their demanding roles.This month we’re diving into the role of movement in daily self-care for family caregivers. To review this topic, I have the privilege of interviewing Janis Isaman.As the founder of My Body Couture, a one-on-one private movement studio, Janis Isaman is a Trauma Sensitive Movement Specialist focused on providing customized, personalized body-focused services to clients with chronic pain, illness, injuries and other movement limitations.She is a leader in approaching mental health and wellness from a body-first lens. Her trauma credentials include the Compassionate Inquiry® psychotherapy approach developed by Gabor Mate, Trauma Center Trauma Sensitive Yoga (TCTSY), Somatic Experiencing® International developed by Peter Levine and Trauma Research Foundations Traumatic Stress Certiicate Program with Bessel van der Kolk. Some of her exercise, bodywork and movement certifications include STOTT Pilates, Yamuna® Body Rolling, Paul Grilley yin yoga, Leslie Kaminoff  Principles and Practice, Rainbow Yoga and Critical Alignment (CA) Yoga and Therapy.She has additional designations from Precision Nutrition and the Institute of Integrative Nutrition and has completed coursework in Forrest Yoga, Functional Synergy and Eat, Breathe, Thrive.Janis is known for her whole-body approach to movement, focused on addressing the root cause of limitations and aesthetic concerns. Her practical, functional and discipline-agnostic approach blends physical and evidence-based mental health modalities into a relatable, innovative and effective body sustainability program. This approach offers clients education and usable tools and has changed how thousands have related to the experience of their own bodies.Janis is a keynote speaker and has been a guest on over 250 podcasts since 2020. She is an award-winning writer for Elephant Journal and has been quoted as a health expert in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal and Beachbody.She also leads professional teacher training to help other movement professionals gain certifications and to help studios add new modalities to their programming.In her personal life, she is a mother and passionate community volunteer with the Calgary Stampede, 17th Avenue Business District, Heritage Park and Kids Up Front.She holds a Bachelor’s degree from the University of Alberta. Together, we’re discussing a trauma-sensitive approach to incorporating movement into your daily routine as a family caregiver. Support the show

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    S2E08: Personal Finance & Long-Term Care: How & When to Open the Conversation

    Send us Fan MailDid you know that 70% of Americans over 65 will need some form of long-term care? Yet, only 16% of adults have discussed long-term care with their loved ones. Money talks, but when it comes to long-term care, many families stay silent. Did you know that 53 million Americans are unpaid caregivers, with 61% of them juggling caregiving with employment? The financial strain is real, yet discussions about money and care often remain taboo. Today, we're breaking that silence with our guest who will share her unique perspective on how to open these crucial conversations about personal finance and long-term care, potentially saving families from financial and emotional stress down the road.This month we’re diving into how and when to start the conversation re: LTC with your family. To review this topic, I have the privilege of interviewing Aaliyah Kissick.Aaliyah is an American beauty queen, entrepreneur, and financial literacy advocate. She holds a Bachelor's of Science in Agricultural and Consumer Economics from the University of Illinois Urbana-Champaign, where she completed her CFP education requirement. Currently, she is attending Gies College of Business for a Master's of Science in Management.At 17 years old, Aaliyah started her small business with just $50 and a lot of imagination. Utilizing online resources and personal finance books, she transformed her life and developed a passion for personal finance. After studying the subject in college, she decided to give back by making conversations about money more accessible.As Miss Illinois United States 2023, Aaliyah championed financial literacy, dedicating over 250 hours to community service in advocacy, information dissemination, and financial education for K-12 students. Moving beyond her year as Miss Illinois United States, she founded The Financial Literacy Diaries, a media company dedicated to closing the adult financial education gap. Additionally, Aaliyah is serving as Director of Public Relations at the Financial Literacy Foundation.Together, we’re discussing personal finance and long-term care planning.Support the show

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    S2E07: Planner or Procrastinator? A Guide for When to Start Preparing Your Home for Aging in Place

    Send us Fan MailAre you a planner or a procrastinator when it comes to preparing your home for aging in place? Did you know that nearly 90% of seniors want to stay in their own homes as they age, but only a third actually plan for it? With 77% of adults 50 and older wanting to remain in their homes for the long term, it's a question we all need to consider. Yet, many of us put off these crucial modifications until it's too late. Today, our guest will guide us through the when, why, and how of adapting our living spaces. From simple adjustments to major renovations, we'll explore the steps you can take now to ensure your home remains safe and comfortable as you age.This month we’re diving into preparing your home for aging in place. To review this topic, I have the privilege of interviewing Dawn Heiderscheidt, MOT, OTR/L, CHAMP, ECHM, CAPS. As a seasoned Occupational Therapist, Dawn is dedicated to helping people live safely in their current life roles and homes. She has transformed this passion into a successful consulting business by founding Aurora Independence. Dawn’s approach is client-centered and evidence-based, ensuring each project is tailored to the unique needs of her clients. She provides home safety and modification recommendations while advocating for proper accessibility at every stage of life to create a safe and comfortable living environment. Her drive to support the Aging in Place market is deeply rooted in her personal experience caring for her parents, her professional background as a rehab specialist, and her own journey navigating healthcare spaces with her own chronic condition. Dawn shares her expertise and passion as a guest speaker on entrepreneurship at universities, as a national continuing education provider for both healthcare and remodeling professionals, and through various writing roles.Dawn’s commitment to empowering independence is more than just a business—it’s a way of life. Together, we’re discussing how and when to start preparing your home for aging in place.Support the show

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    S2E06: Digital Literacy & Older Adults: Navigating Social Media & Online Care Platforms

    Send us Fan MailDid you know that only 60% of seniors aged 65 and older use the internet, with many struggling to navigate the complexities of social media and online care platforms? In today's hyper-connected world, where 89% of American adults use the internet and 58% of WHO Member States have implemented digital health strategies, the ability to navigate online platforms is crucial, especially in healthcare. With the surge in telemedicine and health apps, patients and providers alike are facing new challenges in digital literacy. Our guest today will shed light on how we can bridge the digital divide and ensure safe, high-quality, patient-centered care in this increasingly digital landscape.This month we’re diving into digital literacy! To review this topic, I have the privilege of interviewing Dr. Vikram Pagpatan, EdD, OTR/L, BCP, ATP, CLA, FAOTA, BCTS, BCCS, CAS.  Vik is an Assistant Professor and Admissions Coordinator for the SUNY Downstate Health Sciences University MSOT program in New York and has over 10 years of experience as an Occupational Therapist practicing through a lifespan approach with specialties in adult neurological disorders, congenital pediatric neuromotor conditions, and assistive technology focused seating/mobility services and augmentative and alternative communication platforms. Vik holds an AOTA Board Certification in Pediatrics (BCP), is a Certified Leader in Academia (CLA) through the AOTA, is an Assistive Technology Professional (ATP) from RESNA, and was named a Fellow (FAOTA) of the AOTA for his advocacy and leadership efforts for the profession. As a proud small business owner, Vik operates VPAT Solutions LLC, an assistive technology-focused consulting company that provides mobility, aging in place, and communication clinical and community-centered services for adults and children. Together, we’re discussing topics related to social media use, safety, navigation of online care platforms, and the role of family caregivers.Support the show

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    S2E05: Understanding Long-Term Care Options: Assisted Living vs Skilled Nursing Facilities

    Send us Fan MailIn this episode, Dr. Regina Asihene & I talk about assisted and skilled nursing facilities.Dr. Asihene, MD is a highly accomplished specialist in internal medicine with a distinguished career spanning over three decades. She completed her medical degree at Morehouse School of Medicine and her residency at The Cambridge Hospital of Harvard Medical School. Dr. Asihene has extensive experience in primary care, hospice care, and medical education, having served in various roles including Medical Director at Mystic Health Center (now Mass Gen), as an assistant professor at Harvard Medical School, and in the US Public Health Service in the Office of the Surgeon General. She has been recognized with numerous awards, such as the Vitas Healthcare Best of the Best Physician of the Year and Top 5% of America's Most Honored Professionals.Currently, Dr. Asihene continues her dedication to patient care and medical excellence through her involvement with multiple professional organizations. Over the past six years, Dr. Asihene has created a unique 16-bed ALF in her hometown of Port Orange, FL. Her commitment to community health, coupled with her international medical mission work, highlights her passion for improving healthcare access and quality globally.Together, we discuss ALFs vs SNFs, what they entail, how one qualifies, financing options, and the future of long-term care in the USA.Support the show

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    S2E04: Caring for Dementia: How to Navigate Health Issues & Hospitalizations

    Send us Fan MailIn this episode, Rachel & I talk about navigating health challenges and hospitalizations with persons living with dementia.Rachel Wiley, MS, OTR/L, CDP is an occupational therapist and the founder and owner of Dementia Consulting and the Dementia Collaborative LLC. Rachel is certified in Skills2Care® for caregivers of individuals living with dementia, and she is a Certified Dementia Practitioner. Rachel is also a certified master trainer of Skills2Care® through Jefferson Elder Care and trains occupational therapists in the Skills2Care® program. She is also currently a volunteer advisory council member for the Dementia Society of America. Recently, Rachel published a book titled, "Promoting Participation: Engaging Individuals Living with Dementia in Meaningful Activities", which can be found on Amazon.To learn more about Rachel and everything she's doing, visit rachelwileyot.com!  Dementia-Friendly ActivitiesLooking for activities for someone with dementia? Find puzzles, games, & more at Assistex. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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    S2E03: Fall Recovery: A Journey from Caregiver to Entrepreneur

    Send us Fan MailSteve Powell is the founder of IndeeLift, the leading manufacturer of human floor lifts that are designed to safely and comfortably lift seniors or others with mobility issues off the floor after falling.Like millions of Americans, Steve was a caregiver for his aging parents as their health deteriorated. Both of Steve’s parents were determined to age at home, but they each struggled with routine falls, which would leave them stuck on the floor for hours with no way to get back up. Eager to help, Steve invented a device called IndeeLift, a “people picker upper” that safely and quickly lifts a person back to their feet after they’ve fallen, allowing them to quickly resume their day with dignity and independence. Today, IndeeLift is helping thousands of people across the globe to turn most falls into a non-event. IndeeLift is a life-changing tool for seniors, as well as those with neuromuscular diseases such Multiple Sclerosis, Myositis, Parkinson's Disease, etc. IndeeLift’s floor lifts are specifically designed to be used individually at home, or with the help of professional healthcare caregivers. IndeeLift’s design removes the need for manual lifting, drastically cutting down on injuries among caregivers and EMS.Topics:- Personal Caregiver Journey- About Fall Recovery- The Invention of IndeeLift- Cultural ConsiderationsTo learn more, visit indeelift.com. Support the show

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ABOUT THIS SHOW

TL;DR: A podcast for adult children of aging parents and family caregivers who want honest, no-fluff conversations about aging, care, and caregiving. We talk about what’s working, what’s broken, and what needs to change—without sugarcoating or euphemisms.Aging Together // Unfiltered explores the real challenges and hard decisions families face as they support aging loved ones. Hosted by Dr. Pooja A. Patel—a double-board certified occupational therapist and gerontologist, and longtime caregiver advocate—this show moves beyond “proper” conversations and into the realities families are navigating every day.After four seasons of carefully curated, polished discussions, this podcast is now intentionally unfiltered. Not for shock value, but because polite language hasn’t fixed broken systems—or made caregiving easier. Our elders and their families don’t need softer words. They need better care, clearer information, and honest conversations that l

HOSTED BY

Pooja A. Patel, DrOT, OTR/L, BCG, CDP

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