S3E06: Self-Care for Caregivers: Lessons from a Lived Experience | Lani Almanza

Send us Fan MailLani, a native of the Windward side of Oahu in Hawai’i, is a wife, mother, grandmother, and seasoned professional with a rich background in education, business, and nonprofit sectors. With a Master’s degree in Communication from the University of Hawaii, Manoa, she dedicated 15 years to the American Cancer Society in leadership roles focused on health communication and community engagement. Following her retirement, Lani founded Alaka’i Associates, a wellness business guiding individuals toward healthier, more fulfilling lives. She also contributes as an editor for Givers Guides, supports the nonprofit Gimme A Break as COO, and shares her expertise on the Alaka’i blog, which she has been writing since 2015. Additionally, Lani facilitates wellness retreats, provides workshops to community groups, and recently published her first book, Under a Full Moon and a Guiding Star.Support the show