Align with Amber

In this episode, I get real about feeling ‘not enough’—in our careers, relationships, and even with ourselves. I share a personal moment of overwhelm, sitting with intense feelings, and what it’s like to truly face the parts of us we’ve been avoiding. We explore the power of presence, the importance of allowing every emotion to be felt, and why worthiness isn’t something we earn—it’s something we step into, right here, right now. This is an honest, human conversation about heartbreak, self-doubt, and ultimately, self-love.

In this episode, I explore what it truly means to be worthy of love and how our past wounds can shape the way we receive it. I share my own journey of self-healing, the ways I used to push love away, and the process of learning to meet myself fully so that I can hold and receive love when it comes. We dive into the importance of building our capacity for love, understanding that when someone leaves or struggles to meet us, it is not a reflection of our worth but of their own journey. This episode is an invitation to heal, come home to yourself, and create space for love to be received in its fullest, most beautiful form.

Codependency and self-abandonment don’t always disappear just because we’ve done the work — sometimes, it’s being in a healthy relationship that brings them back to the surface. In this episode, I open up about how these old patterns have shown up in my current relationship after 3 ½ years of being single. I share what I’m learning about noticing my triggers, choosing myself without shutting down, and how real love can be the space where true healing happens.

In this soul-led episode, I speak from the heart about fear, self-worth, and the pressure to prove ourselves in a world that constantly asks for more. I explore what true fulfillment and freedom really mean, and how so many of us are chasing validation outside of ourselves—when everything we’re looking for already lives within. This is your reminder to return home to yourself, to your enoughness, and to the quiet truth that you’ve always been worthy.

My wish for you is that you truly feel what it feels like to be you — all that you are. That you truly get to know yourself, your aliveness. Everything that you are is right here, inside of you. Keep looking within.

The future version of you, the version of you you aspire to be, needs this version of you. To show up as you are. To show up even when you don’t know where it’s going to lead you. To believe that taking messy aligned action will get you to the person you’re always meant to become. Don’t give up

A quick episode today — are you truly doing the things that you want to do? That feel ALIGNED with you? Are you doing things that truly make you happy — that fill your soul.

Tough love, honesty, vulnerability, love, grace. In this episode I do my best to lay it all out for you — how I currently feel and what I am struggling with. I also share the things I will be doing to build the life I want for myself. Change is possible and it truly is up to you to choose it.

Hi <3 In this episode I am sharing some morning thoughts from my journal. I hope this episode is a loving reminder that the next version of yourself needs the YOU right now. So together, let’s show up as her. As always, thank you for being here. Sending so much love!!

We are all beautifully unique and because of that we each have a unique way of being.. of living our life. The purpose of today’s episode is to inspire you to get quiet with yourself. To look inward and ask yourself if you’re living your life in a way that feels best for you. Sending so much love, amber <333

On this journey through life, I hope you stop and enjoy the view. I hope you take some breaks and appreciate & recognize your growth, the person you’ve become, where you are, all that you have manifested && all that you have. It’s easy to get caught up in wanting more. In being somewhere else. The purpose of today’s episode is to remind you to take a moment and be grateful for the life you have right now.. for who you are right now. To find loving, peaceful moments despite your circumstances. It’s ok, and beautiful to want more for yourself. But please do not miss your life by hating your life. I love you, thank you for being here.

Welcome back to my podcast, Align with Amber. As always, I am so happy you are here. In today’s episode, I am joined by my friend Allisun who is a holistic nutritionist, yoga instructor, and meditation coach. In this episode, we are going to be talking about alcohol, it’s affect on our brain and body, how we can balance energy levels in today’s society, the importance of meat and dairy, and overall ways to live a more aligned life. At the end of the day, I always want you to do what’s best for you and what’s shared in today’s episode is what’s most aligned for Allisun and me. Thank you so much for being here and enjoy today’s episode.

Hi my loves. I missed you. I missed talking on the mic. In today’s episode I am going to be sharing what I’ve been up to & where I’ve been. The past few months have been hard for me and I have been doing my best to be there for myself and take time to feel safe within my body. My health is truly my #1 priority and I always want to come on here from an energy that feels authentic and aligned rather than forced & chaotic. I am learning new ways to be there for myself and understand how necessary the not so good days are & how they truly do lead us to something beautiful. Thank you for being here <3

Welcome back to my podcast!! As always, I am so happy you are here. Kiley Kelly is back on the podcast for a second time & it definitely won’t be the last. In today’s episode, Kiley and I share some tips and tricks that help us get things done, take care of ourselves - mentally, physically, & spiritually and things we do throughout our day to feel our best. Prioritizing you and the things that are best for you are truly, truly up to you. I hope you are choosing to take care of yourself and understanding what you specifically need. What is best for me may not be best for Kiley or you. We share these tips and tricks as inspiration and with lots of love. Thank you for being here. I love you

I am SO happy you are here. In today’s episode, my friend Haleigh is here. I asked her to come and share her story with you all because I felt it in my heart that it is something we all need to hear. Haleigh is currently in a season of struggle & I feel like we rarely hear about the struggle, the hard times, when it is actually happening, when they are happening. We normally hear about it once a person has overcome their struggles. In this episode, we also talk about relationships, both friendship and romantic. Losing them, being in them. We talk about learning to be alone, perfectionism, as well as timelines that society has placed on us. I enjoyed our conversation so much and I hope you do too. I love you and thank you so much for being here. It means the absolute world to me.

“How do I love myself?” I have been asked this question so much recently. I wish I could give you an easy, simple answer, but I can’t. In this episode, I am talking from my own experience. I am sharing what has helped me as well as my own challenges. As always, thank you for being here <3

“If I don’t change, nothing changes.” At the end of the day, you truly do have a choice. A choice to start, to be your best self. To figure out what your potential is. A choice to change for the better. No matter what you’ve been through, or what has happened previously in your life, I want you to know how capable you are of overcoming yourself. You’re never alone & I am here to remind you of that. xxx The podcast I mentioned in this episode: The Jim Fortin Poscast | Transform Your Life From The Inside Out — I highly recommend starting from episode one <3

In today’s episode I am truly stepping into my authentic self. I am sharing my spiritually with you all - something I have been scared to do. I have gotten to a point where these fears truly don’t have a hold on me anymore. I love talking about what I am sharing with you today and so therefore I am going to talk about it. This is your reminder that what you love has meaning, the things you care about matter. You aren’t too deep and you are not too woo woo. You’re depth is beautiful and your soul will thank you for showing up as your most aligned self.

The purpose of today’s episode is to remind you that you are not alone. On your hard days, the days where you are not feeling it — you are absolutely not alone and we all experience this. It is normal. But I just want you to think about what you need on days like this. What practices allow you to shift into a new energy and show up differently? You are entirely up to you and I hope you choose to show up for yourself and be the person you need in times like this. Thank you for being here and enjoy today’s episode. <333

Welcome back to my podcast Align With Amber. Today’s episode is extra special because one of my best friends, Kiley Kelly, is here to share her knowledge, her insights, and her energy with you all. Kiley is truly passionate about helping busy women become their highest and healthiest selves through mindful moment and sustainable healthy habits. Kiley continues to inspire and challenge me to become my best self and I know she will do the same for you. Thank you so much for being here and enjoy today’s episode. <333

I never thought there would be a time where I was okay with being single. Where I would be happy on my own and find the love I have always longed for within myself. It felt like lifetimes away when I was in the hardest times of my struggles. I was always a relationship girl. I relied on others for my happiness or to make me feel like I was enough. So let’s talk about — the reality of being single, not settling, and finding the deepest love within myself. thank you for being here <333

I am striving to become my best self each and every day. In today’s episode, I am going to be sharing things I do, habits & routines that help me show as my best self. How we show up for ourselves is so important and it is in our daily actions where our lives change. Practice being here in this moment so you can enjoy the next. Know that you can fully enjoy your life right now while building and wanting more for yourself in the future. Always do what feels most aligned with YOU. I share in hopes that what has helped me could be applied in your life in some way and help you.

I get asked all the time how I stay motivated… how I continuously show up for myself and remain happy. The truth? I am not always motivated. I am not always happy. I have bad days too. We all do and that is completely normal. But what do you do when you’re feeling low? When you don’t want to show up for yourself? Do you wait around for your motivation and happiness to come again? For it to find you? Or do you actively search and create it yourself? The perfect time doesn’t exist. It’s not going to be handed to you. Get comfortable getting uncomfortable so that you can find comfort in your life. You deserve it <3

I want you to live your truth, to own who you are, and to live a life that feels meaningful to you. The purpose of today’s episode is to get you thinking about your own life. Are you truly doing what makes YOU happy?

In today’s episode I am going to be sharing a recent experience that pushed me to step outside of my comfort zone. By doing things that you are not comfortable doing, you are allowing yourself to grow and become the person you are meant to be. You will simply not become all that you are capable of inside of your comfort zone. Get out of your own way, stop avoiding the people, the places, the things that are meant for you. You hold so much power and it’s up to you to uncover it. <3 Superhuman Mediations — use code AMBER through the link below to get one month completely free plus an additional two-week free trial. So six-weeks completely free. I couldn’t recommend enough. xxx Link: https://www.superhuman.app/register

Do not give up on your dreams because it’s hard. Obstacles are inevitable — it is a part of the journey. Your dreams are fully up to you. You are capable. You are stronger than you think. Stay in your lane, focus on your path & continue showing up for YOU. I believe in you.

In today’s episode I am going to be sharing a part of my journey in hopes that it will inspire you to look at your own journey differently.

The purpose of today’s episode is to really get you thinking — for you to get honest with yourself. What are you choosing? How are you showing up for yourself, the world, others?

Today’s episode is all about love. Finding love within yourself & with others - whether you are in a relationship or not. Making the most out of your season of singleness & making sure that you are the love of your life. Thank you for being here. I am sending all of my love & light your way <3

Every day you have the power to choose. It is up to you to choose thoughts, actions, and ways of truly being that ALIGN with your best self. It is up to you to show up and do the work. You deserve to experience the best you there is and I hope today’s episode inspires you to do so.

What are you choosing to do, what are you choosing to believe, what are you choosing to think? Ask yourself, is it serving me and is it taking me to where I want to go? Or is it holding me back and preventing me from doing the things that I want to be doing and the life that I want to be living? Whatever you are choosing right now will become your life. ALIGN your current live with your best self and embody that person right now in order to become them.

Welcome back to my podcast Align With Amber. In today’s episode I am going to be talking about letting go of the old you in order to move forward and fully embrace the next version of yourself. The old you served a beautiful purpose, bringing you to where you are today, but now it’s time to embrace a new, limitless version of yourself. Thank you for being here & enjoy today’s episode. <33

In today’s episode I am going to talk about living life in the present moment and how important it is to be here right now. I will be discussing reasons why we drift off and live in our head, and I will also be giving tips on how I bring myself back to this moment. I love you and thank you for being here <3

Be brave enough to see things through. Move through the discomfort knowing that it’s not meant to be easy.

Our biggest challenges, our biggest struggles often lead us to our biggest opportunities and strengths. My mess has shaped me into who I am today — and I wouldn’t be half of the person I am today without it.

There is so much power in getting uncomfortable. We find out who we are, we expand, we get clear on what works and what doesn’t work in our life. Today’s episode is here to inspire you to get uncomfortable, to see what you’re capable of & to tap into your strength.

Today’s episode is here to inspire you to meet yourself where you are. To accept and be honest about where you are in your life. Your journey is YOUR journey and it’s going to look different for everyone. Be gentle, be loving & know that you’re exactly where you’re supposed to be.

I am so happy you are here. Today's episode is to inspire you to go after your dreams - to start when you are not ready, to step into the unknown. I am right here with you and I hope we all choose to live this life to the fullest. Sending love & light, Amber.