PODCAST · education
Alignment: with Bryce Prescott
by Big Picture Labs
Being in alignment will produce incredible results in your life. But what is Alignment? How does one achieve the elusive experience of being in alignment? Thats' the question I'm seeking to answer in this show. Many spend years striving to align the desires of their soul with the actions that they take. It requires attention, focus and knowledge to be in alignment. Daily attention, focus and knowledge to be exact. So, I created this podcast with daily reminders to assist you invest in your alignment. Alignment is hosted by Bryce Prescott. Founder of Media Automated, a full service podcast creation, production and consulting company. Bryce is also a business consultant and executive coach. Learn more at both MediaAutomated.com and BrycePrescott.com
Episodes
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Integrate And Align Continuously
Bryce announces a pause in this podcast, having completed a series on the "Alignment Code" outlining five steps to achieve life alignment. He reflects on the challenge of maintaining originality in a daily podcast and encourages you to revisit past episodes for deeper understanding and…
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The Alignment Code: The Power Of Rituals
Bryce discusses the power of rituals as the final step of the alignment code, a five-step process for personal growth. The steps include the reckoning (telling the truth), reclamation (reclaiming personal power), rise (defining a new vision), rewire (taking embodied actions), and rituals (daily...
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The Alignment Code: Rewire Through Action
Bryce discusses the importance of aligning actions with desires, emphasizing the need for truth reclamation, vision clarity, and action (the "rewire" step). He notes that awareness alone is insufficient; identity shifts through consistent practice. He highlights that confidence and discipline are...
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The Alignment Code: The Rise
Bryce discusses the Alignment Code, a three-phase process for achieving personal alignment. The first phase, the Reckoning, involves radical self-honesty. The second phase, the Reclamation, focuses on reclaiming one's energy by cutting out tolerations. The third phase, the Rise, is about defining...
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The Alignment Code: The Reckoning & Reclamation
Bryce discusses the need for radical self-honesty as the first step in his "alignment code." He calls this initial step the "reckoning," where you must confront and admit your own lies and misconceptions. The second step, "reclamation," involves identifying and eliminating energy leaks in your...
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Faking It Is Not Making It
Bryce discusses the detrimental effects of pretending to be positive, emphasizing that suppressing negative emotions leads to internal chaos and anxiety. He argues that true alignment involves acknowledging all emotions, both positive and negative, to achieve wholeness. He shares personal...
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The Most Dangerous Lies
Bryce discusses the dangers of self-deception, emphasizing that the most harmful lies are those we tell ourselves. He explains that true alignment requires congruence between thoughts, feelings, and actions. By mischaracterizing emotions like jealousy and anger, we create internal dissonance…
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Shadow Work
Bryce discusses the importance of shadow work, emphasizing the need to acknowledge and address negative emotions like jealousy, resentment, and hatred. He argues that suppressing these emotions leads to misalignment and personal growth hindrance. He suggests that recognizing and understanding…
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Your Most Important Relationship
Bryce discusses the significance of having a positive relationship with yourself is paramount to self-alignment since it influences all other aspects of life. He warns against conflating rejection with abandonment, sharing his personal journey of self-neglect due to misconstrued feelings of...
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Choose You
Bryce discusses the impact of rejection and abandonment on self-perception and alignment. He explains that rejection is situational and based on preferences, while abandonment is a deeper belief of personal unworthiness. He emphasizes the importance of distinguishing between the two to avoid...
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Becoming Undeniable
Bryce discusses the importance of alignment in achieving success and overcoming fears. He references Debbie Ford's book "The Dark Side of the Light Chasers," which explores the shadow aspects of one's personality. Bryce shares his personal struggle with the fear of being forgettable and…
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The Reality Of Authenticity
Bryce continues to discuss the benefits of honesty, noting that many lack reward mechanisms for their progress, which hinders goal achievement. He explains that authenticity, where thoughts, emotions, and actions align, creates a resonant energetic frequency that fosters trust and magnetism. This...
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Honesty And Intimacy
Bryce emphasizes the importance of alignment in relationships, particularly the role of honesty in fostering intimacy and love. He argues that dishonesty creates internal misalignment and blocks the ability to receive love, as it presents a false self to the partner. He suggests that every failed...
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The Four Faces Of Lying
Bryce continues his discussion on the negative impact of dishonesty on personal and relational well-being. He outlines four layers of dishonesty: outright lies, half-truths, omissions, and internal lies, explaining how each erodes trust and connection differently. He highlights the necessity of...
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Honesty Is The Best Policy
Bryce discusses how being out of alignment can cause stress and anxiety. He focuses on the negative impact of lying, explaining how the body physically reacts to it, such as increased nervous system activity and physical discomfort. He argues that lying is a form of self-betrayal that disrupts…
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The True Cost Of Not Being Aligned
Bryce discusses the importance of alignment in life, using a personal story about a flat tire to illustrate his point. Despite initial plans to save money by handling the repair himself, Bryce's decision to ignore expert advice led to increased costs, time wasted, and stress. He realized the true...
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Anchored In Gratitude
Bryce shares a personal experience of feeling stressed and ungrateful, which he overcame through deep breathing and meditation. This practice helped him maintain gratitude and resilience, even when faced with further challenges. He argues that gratitude is essential for success and a fulfilling...
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From Inspiration To Action
Bryce continues his discussion on the importance of aligning knowledge with actionable steps to achieve personal growth. He warns against the trap of merely consuming information without embodying it, which he terms "sabotage" and "identity gap." He argues that true transformation occurs through...
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Living What You Know
Bryce discusses the concept of alignment, emphasizing that while many people accumulate knowledge, the real challenge is applying it. He identifies the "I know that" syndrome as a pitfall where people feel they've mastered a concept without actually integrating it into their lives. He argues that...
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Breaking The Growth Bind
Bryce discusses the "growth bind," a personal dilemma where staying the same leads to failure, while changing risks losing loved ones. He emphasizes that growth inevitably alters relationships, often revealing others' complacency. Using his experience as a comedian, he illustrates how…
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Breaking The Self-Image Bind
Bryce discusses the concept of the "self-image bind," where individuals fear judgment if they reveal their true selves or feel unseen if they hide. He emphasizes the importance of authenticity and congruence, suggesting that visibility on your terms is key. He shares a personal story about...
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Breaking The Relationship Bind
Bryce discusses the challenge of maintaining alignment in personal relationships, particularly the "relationship bind" where honesty can hurt or silence can lead to resentment. He emphasizes that true alignment requires compassionate truth-telling, avoiding both silence and brutal honesty. He...
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Breaking The Success Trap
Bryce continues his discussion on the "double bind" of success, where individuals feel trapped between hustling and burning out or resting and falling behind. He argues that success should be redefined to include personal well-being and sustainable practices, such as building rhythms, choosing...
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Breaking The Stick
Bryce discusses the importance of breaking free from untenable situations, or "double binds," where no choice is favorable. He references a scene from "Billions" where a character breaks a stick to illustrate this principle. He outlines a three-step process: identifying the bind, naming the lie...
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The Truth And Compassion Of Self-Acceptance
Bryce continues the theme of the last episode with additional emphasis on the importance of self-acceptance as the foundation for living an aligned life. He clarifies that self-acceptance is not self-delusion but recognizing your flaws while still loving yourself. He advocates for honesty and...
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It Starts With You
Bryce emphasizes the importance of self-acceptance as the foundation for living a life of alignment. He argues that without self-love and acceptance, external validation and success are fleeting. He differentiates self-acceptance from self-delusion, stressing the need to acknowledge your flaws…
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CUT The Loop
Bryce expands on the concept of "CUT" from the previous episode. He explains decision fatigue, a mental exhaustion caused by too many choices, and cognitive budgeting, which limits the number of decisions we can make effectively. He argues that every decision, even small ones, consumes mental...
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CUT To The Next Scene
Bryce discusses the concept of alignment in life, drawing parallels to film editing techniques. He introduces an acronym, "CUT," for closing the loop, updating your direction, and taking the next step. He emphasizes the importance of decisively ending scenes in life, whether conversations,...
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The Mirror Effect
Bryce emphasizes that keeping commitments to yourself is crucial for self-trust and overall success. He discusses how breaking promises to others can lead to experiencing the same betrayal, highlighting the concept of mirroring in relationships. He argues that self-trust is built through small,...
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From Fantasy To Fulfillment
Bryce discusses how mere desire without action is a form of self-betrayal and can lead to feelings of being stuck and eventually resentment. He suggests that consistent, small actions are key to building a fulfilling life and rebuilding trust with yourself. He also encourages you to identify...
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Where Desire Meets Structure
Bryce discusses how living in extremes of either desire or structure leads to imbalance, advocating for a middle ground where both are harmoniously integrated. He suggests that coaches are crucial for identifying blind spots and achieving this balance. He encourages self-reflection to identify...
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You Can’t Fake Health
Bryce discusses the importance of aligning your life with health and fitness, arguing that true health is a meritocracy that cannot be faked. He asserts that health is largely within individual control, despite cultural influences like body positivity and quick-fix solutions. He argues that…
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Turning Triggers Into Teachers
Bryce discusses the concept of triggers, emphasizing that they are reactions from the nervous system to perceived threats, often linked to past traumas. Triggers are not random but are built over time through repeated negative emotions. He explains that triggers can magnify past experiences,...
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Emotions Are Merely Data
Bryce emphasizes the importance of emotional control for success, advocating for recognizing emotions as data rather than directives. He argues that emotions, such as fear and frustration, are signals that provide feedback but should not dictate actions. He suggests a three-step process for...
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Who Are You Becoming?
Bryce discusses the necessity of letting go of the past and actively choosing your new identity. He highlights that transformation is not automatic but deliberate, involving questions about beliefs, self-talk, daily habits, and who you no longer seek approval from. He suggests visualizing and...
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Change Requires A Funeral
Bryce uses the metaphor of "change requiring a funeral" to illustrate the necessity of letting go of old behaviors, relationships, and mindsets to make room for new, better experiences. He shares a personal anecdote about visiting Jimi Hendrix's grave, drawing parallels to how you can celebrate...
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Blissipline
Bryce discusses the concept of "blissipline" a practice from Vishen Lakhiani's book "The Code of the Extraordinary Mind," which emphasizes making happiness a non-negotiable part of life. He shares his past experience of tying happiness to external achievements, which led to a cycle of misery and...
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Ditching The Struggle Mindset
Bryce discusses how aligned growth should feel clean and purposeful, not chaotic. emphasizing that growth doesn't require misery. He shares his personal experience of revamping his business, which caused stress and financial pressure, and his realization that pain is not synonymous with progress....
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The Spell Of Self-Talk
Bryce discusses the significant impact of self-talk on your identity and self-image. He argues that words, even in jest, shape our reality and subconsciously influence our behavior. He advises against negative self-talk, suggesting instead to use affirmative language that supports personal…
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Get In The Game
Bryce warns against the paralysis caused by striving for perfection. He recounts a mentor's advice about overthinking and the need for consistent action over flawless execution. He argues that perfection is often a guise for fear, hindering progress and momentum. He encourages you to embrace...
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The Power Of Small Wins
Bryce discusses how small, intentional actions are crucial for achieving big successes. He uses the example of pilates to illustrate how focusing on small, controlled movements can lead to significant improvements in overall strength and stability. He argues that excellence is built through...
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Borrowed Belief
Bryce highlights three essential elements for true success: access to the right information, guidance, and a supportive community. He shares personal experiences of overcoming exhaustion and limiting beliefs through community support, illustrating the concept of "borrowed belief." He asserts that...
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Feedback Is The Fastest Growth Hack
Bryce emphasizes the role of feedback in achieving alignment. He shares personal experiences where trusted feedback revealed blind spots, preventing him from being stuck. He argues that self-awareness alone can be limiting and advocates for external perspectives to accelerate growth. He...
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Your Environment Is Your Ceiling
Bryce shares a story about comedian Shane Gillis, who, despite initial controversy, inspired other comedians through his talent and dedication. Bryce emphasizes that your environment sets the ceiling for personal achievement, suggesting that you should surround yourself with people who push you…
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Perfectly Imperfect
Bryce discusses the difference between your desires and actions, using the example of recording and posting unpolished social media videos. He argues that moments of discomfort or imperfection are crucial for growth and authenticity. He encourages sharing raw, unfiltered content to foster genuine...
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The Courage To Be Seen
Bryce discusses the intimidation and fear associated with visibility, particularly in marketing yourself or a business. He argues that consistent practice is crucial for overcoming these fears and building resilience. He suggests that visibility is not an ego play but an alignment play, requiring...
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The Storm Waters The Harvest
Bryce shares a personal story of being financially strained despite his efforts in health, relationships, business, and spiritual communication. He clarifies that alignment doesn't always mean effortless success but can involve hardship and discomfort. He argues that alignment is about staying…
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Emotional Expectations
Bryce discusses the importance of alignment in life, using a personal story about his 50th birthday to illustrate the point. His mother decided to leave on his birthday without consulting him, leading to feelings of resentment and unmet desires. He emphasizes how people often project their...
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Your Worth Is Not Up For Debate
Bryce discusses how recognition does not equate to value. He illustrates this point through a story from his group coaching sessions, where he explains that a $100 bill remains valuable regardless of its misuse. He argues that individuals often undervalue themselves because others fail to…
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Embracing The Growth Zone
Bryce highlights the discomfort of the growth zone. He describes the growth zone as a period of learning new skills and adopting new habits, where most people quit due to discomfort. He compares this phase to a baby's growth pains, noting that expansion brings friction. He argues that quitting is...
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ABOUT THIS SHOW
Being in alignment will produce incredible results in your life.
But what is Alignment? How does one achieve the elusive experience of being in alignment?
Thats' the question I'm seeking to answer in this show.
Many spend years striving to align the desires of their soul with the actions that they take. It requires attention, focus and knowledge to be in alignment.
Daily attention, focus and knowledge to be exact.
So, I created this podcast with daily reminders to assist you invest in your alignment.
Alignment is hosted by Bryce Prescott. Founder of Media Automated, a full service podcast creation, production and consulting company. Bryce is also a business consultant and executive coach.
Learn more at both MediaAutomated.com and BrycePrescott.com
HOSTED BY
Big Picture Labs
CATEGORIES
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Frequently Asked Questions
How many episodes does Alignment: with Bryce Prescott have?
Alignment: with Bryce Prescott currently has 112 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Alignment: with Bryce Prescott about?
Being in alignment will produce incredible results in your life. But what is Alignment? How does one achieve the elusive experience of being in alignment? Thats' the question I'm seeking to answer in this show. Many spend years striving to align the desires of their soul with the actions that they...
How often does Alignment: with Bryce Prescott release new episodes?
Alignment: with Bryce Prescott publishes regularly with 112 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Alignment: with Bryce Prescott?
You can listen to Alignment: with Bryce Prescott on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Alignment: with Bryce Prescott?
Alignment: with Bryce Prescott is created and hosted by Big Picture Labs.
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