Alignment: with Bryce Prescott

Bryce announces a pause in this podcast, having completed a series on the "Alignment Code" outlining five steps to achieve life alignment. He reflects on the challenge of maintaining originality in a daily podcast and encourages you to revisit past episodes for deeper understanding and application. He emphasizes that alignment comes from integration, not just content consumption. He invites you to explore his coaching services through his company Media Automated and expresses gratitude for your support.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the power of rituals as the final step of the alignment code, a five-step process for personal growth. The steps include the reckoning (telling the truth), reclamation (reclaiming personal power), rise (defining a new vision), rewire (taking embodied actions), and rituals (daily practices to maintain alignment). He emphasizes the importance of consistent rituals, such as morning breath work, meditation, gym routines, and journaling, to reinforce new habits and maintain personal power. He encourages you to start with one new ritual and commit to it for at least a week to integrate it into your daily routine, ultimately leading to a more aligned and fulfilling life.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the importance of aligning actions with desires, emphasizing the need for truth reclamation, vision clarity, and action (the "rewire" step). He notes that awareness alone is insufficient; identity shifts through consistent practice. He highlights that confidence and discipline are built through aligned actions, not just thoughts. He challenges you to take one aligned action today, such as having a difficult conversation or committing to a new habit, to demonstrate your commitment to becoming your best self. Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the Alignment Code, a three-phase process for achieving personal alignment. The first phase, the Reckoning, involves radical self-honesty. The second phase, the Reclamation, focuses on reclaiming one's energy by cutting out tolerations. The third phase, the Rise, is about defining an aligned vision for your life. He emphasizes the importance of having a clear vision to avoid drifting and to make choices that align with your best self. He also encourages you to journal your tolerations and aligned behaviors, and invites you to join his group coaching program, The Lab, for further support.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the need for radical self-honesty as the first step in his "alignment code." He calls this initial step the "reckoning," where you must confront and admit your own lies and misconceptions. The second step, "reclamation," involves identifying and eliminating energy leaks in your life, such as tolerating resentful commitments or weak boundaries. He also urges you to list and address your top three energy drains, suggesting that stopping these leaks will enhance your peace, power, and progress, ultimately enabling you to pursue the life you desire.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the detrimental effects of pretending to be positive, emphasizing that suppressing negative emotions leads to internal chaos and anxiety. He argues that true alignment involves acknowledging all emotions, both positive and negative, to achieve wholeness. He shares personal experiences and observations from clients, highlighting how fake positivity can exacerbate feelings of resentment and emotional discomfort. He encourages you to be honest about you emotions, suggesting that genuine self-awareness and acceptance are key to finding real peace and alignment.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the dangers of self-deception, emphasizing that the most harmful lies are those we tell ourselves. He explains that true alignment requires congruence between thoughts, feelings, and actions. By mischaracterizing emotions like jealousy and anger, we create internal dissonance, which can negatively impact our relationships, health, and sense of self. He advocates for honest self-reflection, urging you to identify and name your true feelings without judgment. He also suggests that seeking community and guidance, as offered in his group coaching program "The Lab," can aid in facing and overcoming self-deception, ultimately leading to personal transformation and alignment.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the importance of shadow work, emphasizing the need to acknowledge and address negative emotions like jealousy, resentment, and hatred. He argues that suppressing these emotions leads to misalignment and personal growth hindrance. He suggests that recognizing and understanding these emotions as information can provide insights into personal desires and boundaries. He also encourages you to name and confront your negative emotions, using them as a guide for self-improvement rather than denying or repressing them.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the significance of  having a positive relationship with yourself is paramount to self-alignment since it influences all other aspects of life. He warns against conflating rejection with abandonment, sharing his personal journey of self-neglect due to misconstrued feelings of worthlessness. He contends that failing to respect yourself leads to accepting suboptimal treatment from others and undermines confidence in making decisions. To foster self-alignment, he recommends practicing kindness toward yourself, especially during challenging times, and adopting even minor acts of self-care. Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the impact of rejection and abandonment on self-perception and alignment. He explains that rejection is situational and based on preferences, while abandonment is a deeper belief of personal unworthiness. He emphasizes the importance of distinguishing between the two to avoid misalignment and limiting beliefs. He encourages you to reflect on past rejections, separate fact from fiction, and recognize that rejection is not a reflection of personal worth. The key takeaway is to affirm personal value regardless of others' decisions and not to internalize rejection as abandonment.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the importance of alignment in achieving success and overcoming fears. He references Debbie Ford's book "The Dark Side of the Light Chasers," which explores the shadow aspects of one's personality. Bryce shares his personal struggle with the fear of being forgettable and irrelevant, despite his talents and efforts. He highlights a universal feeling among his clients and listeners that their worth is unrecognized. He argues that true alignment comes from self-worth and creating from a place of authenticity, rather than seeking external validation. He also encourages you to reflect on your motivations and whether they are created for yourself or merely for recognition.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce continues to discuss the benefits of honesty, noting that many lack reward mechanisms for their progress, which hinders goal achievement. He explains that authenticity, where thoughts, emotions, and actions align, creates a resonant energetic frequency that fosters trust and magnetism. This alignment not only improves personal well-being but also attracts the right people while repelling those unable to handle such authenticity. He challenges you to identify and correct misalignments in your words, feelings, and actions to experience the positive effects of authentic expression.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce emphasizes the importance of alignment in relationships, particularly the role of honesty in fostering intimacy and love. He argues that dishonesty creates internal misalignment and blocks the ability to receive love, as it presents a false self to the partner. He suggests that every failed relationship is rooted in a lie, whether overt or subtle, and that honesty is crucial for trust and vulnerability. He encourages self-reflection to identify untruths in relationships and advocates for open communication, which can either deepen connections or lead to necessary dissolutions, ultimately promoting genuine alignment.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce continues his discussion on the negative impact of dishonesty on personal and relational well-being. He outlines four layers of dishonesty: outright lies, half-truths, omissions, and internal lies, explaining how each erodes trust and connection differently. He highlights the necessity of self-awareness and honesty to achieve peace and alignment. He encourages you to conduct a self-audit to identify dishonest behaviors and invites you to join his group coaching program, "The Lab," for support in living a congruent and trustworthy life.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses how being out of alignment can cause stress and anxiety. He focuses on the negative impact of lying, explaining how the body physically reacts to it, such as increased nervous system activity and physical discomfort. He argues that lying is a form of self-betrayal that disrupts the body's natural state of congruence. He suggests that acknowledging and addressing lies, both to yourself and others, can lead to a sense of relief and peace. The key to alignment is to align words, feelings, and actions with the truth.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the importance of alignment in life, using a personal story about a flat tire to illustrate his point. Despite initial plans to save money by handling the repair himself, Bryce's decision to ignore expert advice led to increased costs, time wasted, and stress. He realized the true cost of his misaligned actions was not financial but the time, energy, and peace lost. He advises you to consider the broader impact of your decisions, emphasizing that the real cost often extends beyond money to include valuable resources like time and peace of mind.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce shares a personal experience of feeling stressed and ungrateful, which he overcame through deep breathing and meditation. This practice helped him maintain gratitude and resilience, even when faced with further challenges. He argues that gratitude is essential for success and a fulfilling life, as it anchors you in the present moment, improves breathing and clarity, and feels like a personal achievement. He also encourages you to practice gratitude daily to enhance your alignment and overall success.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce continues his discussion on the importance of aligning knowledge with actionable steps to achieve personal growth. He warns against the trap of merely consuming information without embodying it, which he terms "sabotage" and "identity gap." He argues that true transformation occurs through integrating new ideas into daily life and taking immediate action, which builds self-trust and prevents the accumulation of unfulfilled potential. He also encourages you to apply every piece of information you consume within 24 hours, whether it's about breathwork, setting boundaries, or health routines. Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the concept of alignment, emphasizing that while many people accumulate knowledge, the real challenge is applying it. He identifies the "I know that" syndrome as a pitfall where people feel they've mastered a concept without actually integrating it into their lives. He argues that true alignment is achieved through consistent practice of known principles rather than seeking new information. He also suggests focusing on simple, everyday actions like drinking water, moving your body, and keeping promises to feel more aligned. The key is to ask yourself if you truly live by what you know, and to commit to daily practice of chosen principles until they become second nature.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the "growth bind," a personal dilemma where staying the same leads to failure, while changing risks losing loved ones. He emphasizes that growth inevitably alters relationships, often revealing others' complacency. Using his experience as a comedian, he illustrates how achievements can provoke envy in acquaintances. He argues that growth isn't betrayal but necessary, and choosing yourself is crucial. He advises naming the bind, admitting the fear of loss, and prioritizing growth over others' opinions. He also promotes his community, "The Lab," for supportive growth and self-alignment.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the concept of the "self-image bind," where individuals fear judgment if they reveal their true selves or feel unseen if they hide. He emphasizes the importance of authenticity and congruence, suggesting that visibility on your terms is key. He shares a personal story about recording a raw video on shame but not posting it, illustrating the challenge of breaking this bind. He advises starting small, being 10% more real, and embracing discomfort to achieve alignment. Ultimately, he argues that true connection and leadership come from being openly yourself.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the challenge of maintaining alignment in personal relationships, particularly the "relationship bind" where honesty can hurt or silence can lead to resentment. He emphasizes that true alignment requires compassionate truth-telling, avoiding both silence and brutal honesty. He advises taking inventory of unspoken truths and expressing them clearly to foster deeper connections. He offers his group coaching program, "The Lab," as a supportive space to practice this approach and build authentic relationships. The key is to break the bind by choosing truthful communication with heart, leading to relief and a deeper connection.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce continues his discussion on the "double bind" of success, where individuals feel trapped between hustling and burning out or resting and falling behind. He argues that success should be redefined to include personal well-being and sustainable practices, such as building rhythms, choosing rest, and measuring success by feelings and energy levels rather than just output. He suggests redefining success, finding a sustainable rhythm, and measuring progress by how it feels and its impact on your vision and energy.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the importance of breaking free from untenable situations, or "double binds," where no choice is favorable. He references a scene from "Billions" where a character breaks a stick to illustrate this principle. He outlines a three-step process: identifying the bind, naming the lie (the restrictive belief), and creating a new option. He suggests that true alignment involves defying rules that don't serve you and encourages you to seek his coaching program, "The Lab," for personalized guidance on breaking free from limiting choices.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce continues the theme of the last episode with additional emphasis on the importance of self-acceptance as the foundation for living an aligned life. He clarifies that self-acceptance is not self-delusion but recognizing your flaws while still loving yourself. He advocates for honesty and compassion, suggesting a three-step process: identifying a personal weakness, reflecting on what it teaches, and affirming worthiness. He underscores the need for truth and compassion in personal growth, offering his coaching program, "The Lab," as a resource for achieving alignment and self-acceptance.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce emphasizes the importance of self-acceptance as the foundation for living a life of alignment. He argues that without self-love and acceptance, external validation and success are fleeting. He differentiates self-acceptance from self-delusion, stressing the need to acknowledge your flaws and mistakes while still loving yourself. He suggests daily practices like affirmations in the mirror and accepting compliments to foster self-acceptance. He concludes that true self-acceptance allows growth, makes external love more impactful, and ultimately changes your identity, values, and behavior, leading to a more aligned life.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce expands on the concept of "CUT" from the previous episode. He explains decision fatigue, a mental exhaustion caused by too many choices, and cognitive budgeting, which limits the number of decisions we can make effectively. He argues that every decision, even small ones, consumes mental energy, and revisiting decisions unnecessarily wastes this energy. He advocates for making clean decisions quickly, which frees up mental bandwidth for more important tasks. He also suggests starting with low-stakes decisions to build the habit of making swift choices, ultimately leading to better alignment and increased productivity.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the concept of alignment in life, drawing parallels to film editing techniques. He introduces an acronym, "CUT," for closing the loop, updating your direction, and taking the next step. He emphasizes the importance of decisively ending scenes in life, whether conversations, projects, or relationships, to preserve energy and maintain momentum. He argues that holding on to things past their natural end can disrupt alignment. He also encourages you to make cleaner decisions and redirect energy by applying these principles, suggesting that timely cuts lead to faster progress and better life flow.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce emphasizes that keeping commitments to yourself is crucial for self-trust and overall success. He discusses how breaking promises to others can lead to experiencing the same betrayal, highlighting the concept of mirroring in relationships. He argues that self-trust is built through small, consistent actions and keeping promises to yourself, which sends a powerful signal to the subconscious mind. He also encourages you to keep every promise that you make to yourself for the next seven days to observe the positive impact on your life, including increased respect, mental capacity, and results.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses how mere desire without action is a form of self-betrayal and can lead to feelings of being stuck and eventually resentment. He suggests that consistent, small actions are key to building a fulfilling life and rebuilding trust with yourself. He also encourages you to identify specific desires, define daily and weekly actions, and commit to them, using the metaphor of "swinging singles" to illustrate the value of consistent effort over heroic but infrequent actions.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses how living in extremes of either desire or structure leads to imbalance, advocating for a middle ground where both are harmoniously integrated. He suggests that coaches are crucial for identifying blind spots and achieving this balance. He encourages self-reflection to identify areas that are lacking either desire or structure and to add structure to desires and joy to rigid routines. He also invites you to his weekly coaching program, "The Lab," to help you build a structured vision aligned with your desires.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the importance of aligning your life with health and fitness, arguing that true health is a meritocracy that cannot be faked. He asserts that health is largely within individual control, despite cultural influences like body positivity and quick-fix solutions. He argues that health is essential for living an aligned life, as it impacts energy, clarity, creativity, and emotional regulation. He also encourages daily disciplined choices, such as working out, eating healthily, staying hydrated, and getting enough rest, to improve overall well-being and alignment. Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the concept of triggers, emphasizing that they are reactions from the nervous system to perceived threats, often linked to past traumas. Triggers are not random but are built over time through repeated negative emotions. He explains that triggers can magnify past experiences, leading to disproportionate reactions. He suggests a four-step framework to manage triggers: noticing the trigger, stopping to buy time, getting curious about its origins, and choosing a wise response. This process can help rewire the nervous system, reducing the power of triggers and improving emotional regulation, which is crucial for living an aligned life.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce emphasizes the importance of emotional control for success, advocating for recognizing emotions as data rather than directives. He argues that emotions, such as fear and frustration, are signals that provide feedback but should not dictate actions. He suggests a three-step process for managing emotions: pausing, naming the emotion, and deciding on a response rather than a reaction. He also asserts that emotionally intelligent individuals use emotions to inform their journey without being controlled by them. Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the necessity of letting go of the past and actively choosing your new identity. He highlights that transformation is not automatic but deliberate, involving questions about beliefs, self-talk, daily habits, and who you no longer seek approval from. He suggests visualizing and defining the new self to make alignment a default. He also invites you to join his coaching group, the Lab, for support and accountability in their personal transformation journeys.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce uses the metaphor of "change requiring a funeral" to illustrate the necessity of letting go of old behaviors, relationships, and mindsets to make room for new, better experiences. He shares a personal anecdote about visiting Jimi Hendrix's grave, drawing parallels to how you can celebrate past achievements while moving forward. He stresses that true transformation involves grieving the loss of old identities, honoring their contributions, and embracing new values and actions to achieve alignment and personal growth.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the concept of "blissipline" a practice from Vishen Lakhiani's book "The Code of the Extraordinary Mind," which emphasizes making happiness a non-negotiable part of life. He shares his past experience of tying happiness to external achievements, which led to a cycle of misery and fleeting joy. He argues that joy should be the fuel for success, not a byproduct, and advocates for choosing happiness as a habit. He also suggests committing to small acts of joy and visualizing future successes to cultivate a discipline of joy, or "blissipline," which aligns with your true self and leads to better outcomes.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses how aligned growth should feel clean and purposeful, not chaotic. emphasizing that growth doesn't require misery. He shares his personal experience of revamping his business, which caused stress and financial pressure, and his realization that pain is not synonymous with progress. He critiques the belief that struggle is necessary for success, highlighting the toxic idea that nothing worth having comes easy. He also encourages you to reevaluate and rewrite limiting beliefs, likening beliefs to an operating system that, if outdated, can hinder progress. Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the significant impact of self-talk on your identity and self-image. He argues that words, even in jest, shape our reality and subconsciously influence our behavior. He advises against negative self-talk, suggesting instead to use affirmative language that supports personal growth. He stresses that self-talk is creative and spiritual, influencing how we view ourselves and how others treat us. He also encourages you to audit your language, replace negative self-talk with positive affirmations, and speak to yourself with respect to foster alignment and excellence.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce warns against the paralysis caused by striving for perfection. He recounts a mentor's advice about overthinking and the need for consistent action over flawless execution. He argues that perfection is often a guise for fear, hindering progress and momentum. He encourages you to embrace imperfection, citing examples from various fields, including marketing and comedy, where initial failures are part of the path to excellence. He also urges you to take purposeful action, even if it's imperfect, to avoid the cost of inaction and achieve alignment through repetition and growth.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses how small, intentional actions are crucial for achieving big successes. He uses the example of pilates to illustrate how focusing on small, controlled movements can lead to significant improvements in overall strength and stability. He argues that excellence is built through consistent attention to detail, such as keeping promises, being punctual, and maintaining high standards in daily tasks. He also encourages you to improve one small action each day, suggesting that these micro-improvements will lead to a foundation of trustworthiness and excellence in all aspects of life.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce highlights three essential elements for true success: access to the right information, guidance, and a supportive community. He shares personal experiences of overcoming exhaustion and limiting beliefs through community support, illustrating the concept of "borrowed belief." He asserts that confidence is built through team effort and encourages you to seek out supportive communities like his coaching group, "The Lab," to achieve your highest potential. He also stresses the necessity of community support for personal growth and success.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce emphasizes the role of feedback in achieving alignment. He shares personal experiences where trusted feedback revealed blind spots, preventing him from being stuck. He argues that self-awareness alone can be limiting and advocates for external perspectives to accelerate growth. He differentiates feedback from criticism, describing it as a mirror that reveals hidden truths. He encourages you to identify areas of your life where you are stuck and to seek honest, non-judgmental feedback from trusted sources. He also promotes his weekly coaching group, "The Lab," as a community for aligned feedback and growth.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce shares a story about comedian Shane Gillis, who, despite initial controversy, inspired other comedians through his talent and dedication. Bryce emphasizes that your environment sets the ceiling for personal achievement, suggesting that you should surround yourself with people who push you to be better. He reintroduces his weekly coaching group, "The Lab," as a supportive community aimed at helping members level up and achieve higher standards through accountability and shared goals.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the difference between your desires and actions, using the example of recording and posting unpolished social media videos. He argues that moments of discomfort or imperfection are crucial for growth and authenticity. He encourages sharing raw, unfiltered content to foster genuine human connection and leadership. He believes that true alignment is achieved by being honest and vulnerable, which allows others to do the same. The key takeaway is to post authentic content, even if it's imperfect, to connect genuinely with others and find your purpose.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the intimidation and fear associated with visibility, particularly in marketing yourself or a business. He argues that consistent practice is crucial for overcoming these fears and building resilience. He suggests that visibility is not an ego play but an alignment play, requiring growth and the willingness to be seen, even if initially imperfect. He advocates for regular, intentional sharing to desensitize the nervous system and achieve magnetic presence without burning out.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce shares a personal story of being financially strained despite his efforts in health, relationships, business, and spiritual communication. He clarifies that alignment doesn't always mean effortless success but can involve hardship and discomfort. He argues that alignment is about staying true to yourself and maintaining integrity, even when rewards haven't materialized. He also advises you to persist through discomfort, recognizing that it's part of the process, and not to mislabel struggles as failure.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the importance of alignment in life, using a personal story about his 50th birthday to illustrate the point. His mother decided to leave on his birthday without consulting him, leading to feelings of resentment and unmet desires. He emphasizes how people often project their interpretations onto others without considering their feelings. He stresses the need for awareness and the power to change old emotional patterns, suggesting that you can honor family traditions while breaking free from dysfunctional behaviors. He also encourages you to reflect on your own emotional dynamics and decide whether to continue old family ways that no longer serve you.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce discusses how recognition does not equate to value. He illustrates this point through a story from his group coaching sessions, where he explains that a $100 bill remains valuable regardless of its misuse. He argues that individuals often undervalue themselves because others fail to recognize their worth, likening it to giving a valuable item to someone who doesn't understand its value. He urges you to recognize your inherent worth independently of external validation and to stand firm in your value, regardless of others' reactions.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

Bryce highlights the discomfort of the growth zone. He describes the growth zone as a period of learning new skills and adopting new habits, where most people quit due to discomfort. He compares this phase to a baby's growth pains, noting that expansion brings friction. He argues that quitting is often ego-driven, disguised as intuition. He encourages staying in the growth zone, suggesting it builds resilience and prepares you for future challenges, ultimately leading to personal transformation and a stronger self.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott