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PODCAST · health

Alinéa Santé

Visitez mon site web: http://www.alineasante.ca

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    5 exercices derrière le volant!

    Entraînez vos muscles profonds, essentiels à une bonne posture, pendant que vous conduisez! Avez-vous un bon alignement derrière le volant? Respirez-vous adéquatement? Vos épaules sont-elles tendues ou relâchées? Qu'est-ce que l'auto-agrandissement? Ce livre audio répondra à toutes ces questions en plus de vous guider dans chacun des exercices afin de bien les exécuter et ressentir les bienfaits immédiats d'une bonne posture. Encore mieux! Vous voudrez pratiquer ces exercices dans votre quotidien tellement ils sont simples, concrets, accessibles et bénéfiques! Bonne conduite!

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TOPICS IN THIS SHOW

Exercise Routine French Health Health Coaching Holistic Wellness Mental Health Nutrition Guide Québec Wellness

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ABOUT THIS SHOW

Visitez mon site web: http://www.alineasante.ca

HOSTED BY

Mélissa Tougas

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Alinéa Santé have?

Alinéa Santé currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Alinéa Santé about?

Visitez mon site web: http://www.alineasante.ca

How often does Alinéa Santé release new episodes?

Alinéa Santé has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Alinéa Santé?

You can listen to Alinéa Santé on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Alinéa Santé?

Alinéa Santé is created and hosted by Mélissa Tougas.
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