PODCAST · health
Alisa Keeton Talks
by Alisa Keeton
Doing my best to love God, live a whole life in a messy world, and share as I go. alisakeeton.substack.com
Episodes
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Life Update: 2024
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alisakeeton.substack.com
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On Bodies and Sexuality
Recently Sophia and I attended a dance class in NYC. It was unlike any other dance fitness class either of us had taken. This one wasn't for the tight of hips - if you know what I mean. As the DJ lights flashed, and the music filled my chest with beats while under the influence of an NYC...
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Coaching Class And Things
Just got back from icy cold NYC and wanted to pop this update into your feed before the week before Christmas madness kicks off. I hope you are all making the most of the chaos and are not falling for the lie that things have to be perfect for you to be present. Just practice being present to…
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Stuck? Get Your Wonder Up!
Jane said, “It’s been almost a year and I have yet to be consistent with any kind of work out or body movement. As a born again believer of Jesus why does the mental part of me keep pushing away what I need to do?” My reply to Jane was as follows; “My gut says because it feels like a chore....
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My Tips & Tricks for Public Speaking
Hey Friends, This post is a little different than the ones you've received from me so far. A few weeks back, I saw a theme forming in our little community. People called to speak are battling all kinds of fears. Trust me when I say I get it. My stomach has done more flips and turns than an…
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Gossiping Vs Processing
What's the difference between gossip and processing? 1. Processing is to be done with a person who is committed to leading you towards unity in the Spirit and a bond of peace with others. A person you can process with doesn't need to know what's going on with you to feel connected to you. They…
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Where My Safe People At?
"Simon, your wife is hurting. What she needs is safety. It would be best at this time if you moved out of the house, so she and the kids could move back in. The first step in reconciling a broken relationship is safety.", said our first-ever counselor, who loved the Lord, and was helping us fight...
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Falling Deeper In Love With God
Before I left for my sabbatical, I asked you all for a list of your favorite fictional books. I'm not a fiction reader. I really enjoy nonfiction. I like to learn. I like reading things I can put to practical use. But I know that reading fiction is good for the creative brain, and it sounded like...
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ABOUT THIS SHOW
Doing my best to love God, live a whole life in a messy world, and share as I go.
alisakeeton.substack.com
HOSTED BY
Alisa Keeton
CATEGORIES
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